Description : They’re fast. They’re healthy. And they’re right at your fingertips. The 50 Best Fruit Juices and Smoothies is an appetizing selection of delicious drinks that’ll give you a taste for the beneficial beverages. From Apple Lemonade juice to Purple Cow smoothies, there’s plenty included so you can whip up satisfying and tasty smoothies and juices. Enjoy!
Description : They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Green Smoothie Recipes is an appetizing selection of smoothies that are nutritious and delicious. From Tangerine Grapefruit to Banana Chocolate Blitz, there’s plenty of options included so you can blend healthy and tasty beverages from your favorite fruits and vegetables. Enjoy! They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Green Smoothie Recipes is an appetizing selection of smoothies that are nutritious and delicious. From Tangerine Grapefruit to Banana Chocolate Blitz, there’s plenty of options included so you can blend healthy and tasty beverages from your favorite fruits and vegetables. Enjoy!
Description : Smoothies can be very nutritious and they taste delicious but not all smoothies are low in calories or easy to integrate into a wealth loss program. Because "rabbit food" fatigue can sabotage your diet, chef Daisy Williams collected the 50 best recipes for smoothies that are lean, "clean" low-calorie, and very satisfying to create this low-calorie smoothie recipe book. Daisy knows that if you don't like it, you won't drink it, so she selected recipes that are as great tasting as they are nutritious. Starting with the basics, Daisy explains why smoothies are an important part of a healthy diet and then teaches readers how to create the perfect smoothie. Of course, the recipes are the main feature of this book and there's plenty of variety here. If you love kelp, spinach, and other veggies you will swear you've died and gone to veggie heaven but there's also plenty of temping recipes for picky eaters who shun vegetables. Many of the smoothies taste like refreshing juice drinks while others taste as thick and creamy as a fattening milkshake. Doesn't a raspberry banana smoothie made with raspberries, banana, and almonds sound dreamy? Veggie haters won't even taste the cup of spinach that's blended in--but it's in there, keeping them healthy and trim. For high-protein diet fans, there are 10 protein-packed recipes with delectable names like Figgy Green Monster Smoothie. Plus, there's a must-have chapter containing 10 green low-calorie lunch recipes for dieters seeking a quick and easy, nutritious lunch. Problem solved! With 50 low-calorie recipes to choose from, you can enjoy a different smoothie recipe every single day of the month, with 20 recipes to spare.
Description : Contains 50 mouthwatering, nutritious juices and smooties that use only low-carb fruits and vegetables. All the recipes are fully analysed, so that you know the exact carb, calorie and vitamin content of each drink.
Description : They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Raw Food Recipes is an appetizing selection of delicious dishes that avoid the oven but bring the taste. From Sprouted Grain Pizza to Empanadas with Jicama, there’s plenty included so you can whip up satisfying and tasty snacks and meals. Enjoy! They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Raw Food Recipes is an appetizing selection of delicious dishes that avoid the oven but bring the taste. From Sprouted Grain Pizza to Empanadas with Jicama, there’s plenty included so you can whip up satisfying and tasty snacks and meals. Enjoy!
Description : Juicing Recipes Bible: 50 Of The Best Juicing Recipes and Green Smoothie RecipesJuicing recipes are often overlooked by millions of folks all over the world. Why? Well, primarily, it is because people do not see the importance of consuming juice recipes. But think about it- the recommended intake of fruits and vegetables stands at 6 servings per day! Do you get that much? I certainly don't! That's why I consume these delicious green smoothie recipes.The beauty of juicing is further enhanced when you consider all the goals you can achieve- whether it be to detox, lose weight, boost energy levels or improve health, these easy to make juicer recipes are all that you need to succeed.Included in this book are 50 easy to make juicing recipes, which can easily be made into delicious smoothie recipes by adding a bit of milk or adjusting the consistency.So why is this juicing bible important? Because when you're starting out you're confused. You don't know what to eat (drink in this case), so a simple pointer in the right direction can do wonders.Some of the delicious juice recipes included in this juicing bible include;• Coriander Lime Juice• Gazpacho Juice• Lemon and Cabbage Juice• Cucumber Kiwi Breakfast Juice• Peach and Cinnamon Juice• Citrus Delight• Caribbean Juice• Cantaloupe and Ginger JuiceAnd many more!Remember- the main thing to do, whether you buy this book or not, is to TAKE ACTION! I know that you've started down the right road by looking at this book, and I know you will come closer to realizing your goals with “Juicing Recipes Bible: 50 Of The Best Juicing Recipes and Green Smoothie Recipes”
Description : This top 50 of amazing smoothie recipes is based on an unpublished internet poll. Try them all and read about their health and nutritional benefits. These smoothies are so good, you will surely be overwhelmed by their gorgeous taste. These smoothies are delicious at anytime of the year! Easy to follow steps so anyone can make and enjoy them! Each of the recipes have easy to follow steps allowing anyone to make them in no time at all. Understand the health & nutritional benefits Knowing that what you're eating is good for you lets you enjoy it so much more. So we've included handy little notes that tell you the benefits of each recipe & interesting facts about the ingredients. Tried, Tested and SO GOOD! These recipes have all been tried out by us and we LOVE each and every one of them. So get to smoothie making yourself and satisfy your smoothie cravings!
Description : One of the best ways to get your recommended dietary intake of vitamins and mineral nutrients into your diet is by drinking freshly made fruit and vegetable juices. This is easily achieved by blending many thick and frothy smoothies from frozen fruits. Delicious smoothies prepared from fresh fruits are a huge source of bio-available vitamins and minerals which the human body needs to perform at optimum capacity. These vitamins and minerals are highly essential for digesting, absorbing and converting the food we consume into bodily tissues. Without these vitamins, we would exhibit several symptoms of malnutrition ranging from fatigue, drowsiness, insomnia, indigestion, constipation, depression, hair loss etc. To combat these symptoms, it is highly essential to ingest sufficient quantities of vitamins and minerals in our diets via smoothies. Another benefit of drinking fresh juices and smoothies is that your body can absorb more of the vitamins and minerals than if you were to eat the fruits and vegetables whole. This recipe book offers a variety of exotic smoothie recipes, each with its own brand of unique spice and flair. Smoothies are also delicious, and with the right smoothie recipes we can provide delicious and nutritious whole foods to our families especially the kids. Healthy smoothie recipes have also been known to promote weight loss. With this guide you will learn how easy it is to add nutritious whole foods to your lifestyle, and enjoy all the health benefits real foods have to offer. In this book, you will learn how to make nutritious smoothies with ingredients that are readily available anywhere and are equally affordable. The smoothie recipes featured in this recipe book are highly nutritious and are a great way to finally get the kids to "eat" their vegetables. They have been carefully selected and they all characteristically contain low calories and fat. Here are some of the smoothie recipes in this book; Avocado Banana Berry Smoothie Banana Blueberry Smoothie Banana Orange Twist Banana Split Smoothie Berry Blue Smoothie Blackberry Smoothie Blueberry Maple Smoothie Cappuccino Smoothie Pink Smoothie Deluxe Purple Passion Smoothie Rainbow Smoothie Raspberry Orange Smoothie Raspberry Watermelon Smoothie Smoothie Power Shake Strawberry Banana Smoothie And much more
Description : Juices can boost energy levels before exercise, aid fluid and electrolyte replacement during workout, and provide invaluable carbohydrate to maintain stamina. Whether you are a marathon runner or a weekly gym visitor, these energy drinks will help you get more from your exercise routine. Power Juices presents 50 delicious nutrient-packed juices and smoothies especially designed to rehydrate and boost energy levels for every type of exercise, from low-intensity to endurance sports. Each recipe has a detailed nutritional analysis to help you monitor your intake of valuable vitamins and minerals. Quick-reference symbols show which juices are right for your sport, plus there's extra information on the best methods and equipment needed.
Description : uices can boost energy levels, aid fluid and electrolyte replacement, and provide invaluable carbohydrates to maintain stamina. Every one of these 50 tasty juices and smoothies, made from fresh fruit and vegetables, has been especially designed to keep exercisers feeling great. Both weekly gym-goers and regular marathoners can benefit from such power-packed pick-me-ups as Carrot and Kiwifruit (great for athletes training in low light); calcium-rich Orange and Raspberry; and a scrumptious, cancer-inhibiting Banana and Peanut Butter Smoothie. An introduction offers an overview of sports nutrition, eating and competing, top ingredients, and juice and smoothie preparation.