Description : Thoughts are very real things. They can be compared to the elements that create the weather we experience. From clear and sunny to overcast and dreary, your thought-machine mind creates your reality. Whether or not you are consciously aware of it, you alone control the angles and rotations of the kaleidoscopic mirrors within the workings of your mind. If you don t like your reality, you can always adjust your outlook simply by adjusting your way of thinking. One of life s mercies is that we can retrain our mind. This guide is an appeal for rational thinking. When all is said and done, there are only three fundamental areas over which you have any real control in your life: how you think/feel (as in two sides of the same coin), how you act, and how you react. When you are unhappy in life or love, the best place to start looking for both the cause and the cure is within the inner narrative of your thoughts. It is here you will find the fountainhead of resiliency from which your strength and well-being flow. Resiliency in people is not an accidental occurrence; rather, it is the cumulative effect of an individual s decision making. In a nutshell, humans need not always interpret things in the negative, instead, the choice to view things either as a positive or as a negative is entirely your own to make. The intelligent approach insists you strive to see both the positive and the negative in people, situations, and events. Doing so won t negate the negative, it simply helps to balance it. The knowledge contained in "A User s Guide to Your Mind" is threefold: how to live mindfully of your thoughts, how to exercise emotional intelligence in relationships, and how to exercise social intelligence in everyday life. Exercising social and emotional intelligence along with good old common sense is essential to soundly managing your thoughts, feelings, and behaviors. If you are tired of just "talking" about making changes and are now actually prepared to "do" something about it, the guidance within will provide detailed blueprints to get you started in redesigning your life and relationships. "Best of all, you can implement what you learn as you see fit, according to your own goals, value system, and moral principles." This book shows you how."
Description : Co-written by an author who garners more accolades and rave reviews from instructors and students with each succeeding edition, INTRODUCTION TO PSYCHOLOGY: GATEWAYS TO MIND AND BEHAVIOR, TWELFTH EDITION attracts and holds the attention of even difficult-to-reach students. The Twelfth Edition's hallmark continues to be its pioneering integration of the proven-effective SQ4R learning system (Survey, Question, Read, Reflect, Review, Recite), which promotes critical thinking as it guides students step-by-step to an understanding of psychology's broad concepts and diversity of topics. Throughout every chapter, these active learning tools -- together with the book's example-laced writing style, discussions of positive psychology, cutting-edge coverage of the field's new research findings, and excellent media resources -- ensure that students find the study of psychology fascinating, relevant, and above all, accessible. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Description : The source of love is where confusion and misunderstanding arises. Looking for love outside of ourselves is the cause of much pain and suffering in the world. Tapping into the source of love within sets you free of the continual cycle of looking for love and clinging to a partner in the hope of fulfilment. Until you resolve your relationship with yourself, you can never be fully in a relationship with another. It is by putting your true self at the centre of your world that you can give up the need to be rescued and achieve full responsibility for your life. When you allow love to be at your centre, it flourishes in you. When love flourishes in you, it flourishes around you. Love is expressed in relating, but the source of love is not the relationship. The source of love is within. Love grows in deep solitude, in the bliss of simply being. 'In Quest of Love' is a powerful pointer in the direction of emotional maturity and fulfilment. It shows the reader how to positively change their life by resetting outdated beliefs held in the subconscious mind. 'In Quest of Love' is a manual to make the most out of life, regardless of age, current relationships, status or any other labels that restrict growth and development.