Juices For Golfers

Author by : Lars Andersen
Languange : en
Publisher by : Nordic Standard Publishing
Format Available : PDF, ePub, Mobi
Total Read : 57
Total Download : 807
File Size : 46,8 Mb
pdf pdf

Description : The ideal companion to Lars Andersen's "Smoothies for Golfers" With his unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on the great taste that only smoothies can provide, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed juice that is ready in moments. Tailored to your specific needs: Unlike other books which stop at simply providing a list of juicing recipes, Lars includes the nutritional information and specifies when and why you should enjoy each juice recipe - whether it be pre-or-post game. One size rarely fits all and Lars eliminates the guesswork for you. In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to: Improve your Mental Focus and Clarity Promote Optimal Eyesight through Nutrition Support Improved Strength and Flexibility Drastically reduce muscle fatigue, joint pain and recovery time Beat plateaus and achieve new levels of performance Feel fresh and energized all day, every day


Let S Learn Indonesian Ebook

Author by : Linda Hibbs
Languange : en
Publisher by : Tuttle Publishing
Format Available : PDF, ePub, Mobi
Total Read : 65
Total Download : 105
File Size : 41,9 Mb
pdf pdf

Description : Let's Learn Indonesian Kit is an introductory Indonesian language learning tool especially designed to help children from preschool through early elementary level acquire basic words, phrases, and sentences in Indonesian in a fun and easy way. The Indonesian flashcards can be used as a learning tool in a classroom setting, at home, or anywhere that learning takes place, and can easily be taped around the room for an interactive way to learn Indonesian. The set contains a total of 64 words organized into thematic categories, including: My Family Colors Animals Food & Drink My Body Clothes Environment All of the Indonesian words are illustrated—the pictures serve as effective visual aids to help children learn and remember each word's meaning. Words often reflect cultural objects and items and can be studied in any order. Learners may focus on one theme at a time or mix them up for a little more variety. Also included in this Indonesian language learning kit is an audio CD which provides native pronunciation of the words, and sample sentences for practice—sentences that children would use in everyday life. Songs are also included on the free audio CD. Finally, the kit also includes a wall chart featuring the front of each card for kids to review and a learning guide for teachers and/or parents with tips, activities and more! This set contains the following: 64 Flash Cards (4.25" x 2.7") that get children talking—about family members, colors, animals and numbers Audio download provides native pronunciation of the Indonesian words, and sample sentences for practice—plus Indonesian to help with learning Learning Guide for Parents and Teachers, 32 pages tell you how to use the cards for most effective learning, and includes song lyrics, activities and games to play with your kids


50 Best Fruit Juices And Smoothies

Author by : Adams Media
Languange : en
Publisher by : Simon and Schuster
Format Available : PDF, ePub, Mobi
Total Read : 43
Total Download : 390
File Size : 49,7 Mb
pdf pdf

Description : They’re fast. They’re healthy. And they’re right at your fingertips. The 50 Best Fruit Juices and Smoothies is an appetizing selection of delicious drinks that’ll give you a taste for the beneficial beverages. From Apple Lemonade juice to Purple Cow smoothies, there’s plenty included so you can whip up satisfying and tasty smoothies and juices. Enjoy!


201 Healthy Smoothies Juices For Kids

Author by : Amy Roskelley
Languange : en
Publisher by : Simon and Schuster
Format Available : PDF, ePub, Mobi
Total Read : 57
Total Download : 486
File Size : 44,9 Mb
pdf pdf

Description : More than 200 delicious alternatives to sugary drinks! Quenching your kids' thirst in a healthy way is easier than ever! Now you can whip up these delicious and nutritious smoothies and juices—and your kids will be begging for more! Let them drink up—what they don't know about all the vitamins, minerals, antioxidants, and phytonutrients they're getting won't hurt them. In 201 Healthy Smoothies and Juices for Kids, you'll find all the essential recipes you need to replace boring, sugary, one-fruit bottled juice with satisfying, nourishing combinations that will: Boost young immune systems Balance natural sugars with essential vitamins and nutrients Sneak in extra servings of fruits and vegetables even the pickiest eater won't pick up on Replace soda and pricey store-bought drinks—for good! With this book, you'll introduce your children to the wonderful flavors of fruits and vegetables with every delightful glass—and your kids will be begging for more!


The Big Book Of Healthy Smoothies And Juices

Author by : Media Adams
Languange : en
Publisher by : Simon and Schuster
Format Available : PDF, ePub, Mobi
Total Read : 24
Total Download : 664
File Size : 50,8 Mb
pdf pdf

Description : Hundreds of delicious smoothies and juices right at your fingertips! Need a quick burst of energy and nutrition? With this cookbook, you'll learn how to combine fresh fruits and vegetables into hundreds of tasty drinks that will keep you feeling full throughout the day. Featuring step-by-step instructions and nutritional data for each flavorful drink, The Big Book of Healthy Smoothies and Juices offers more than 500 easy-to-make recipes, such as: Strawberry breakfast smoothie Cabbage kale cleanse Green lemonade smoothie Apple melon cooler Chocolate banana blitz smoothie Whether you're interested in cleansing your body or just looking to incorporate more wholesome foods into your diet, you'll find all you need to indulge in the vitamin-packed drinks you love in The Big Book of Healthy Smoothies and Juices!


201 Organic Smoothies And Juices For A Healthy Pregnancy

Author by : Nicole Cormier
Languange : en
Publisher by : Simon and Schuster
Format Available : PDF, ePub, Mobi
Total Read : 52
Total Download : 543
File Size : 52,7 Mb
pdf pdf

Description : Nutritious drinks that you--and your growing baby--will love! When you're pregnant, eating right becomes more important than ever. While prenatal vitamins fill the gaps in your diet, nothing can replace the all-natural goodness of fresh fruits and vegetables. Filled with a variety of delicious food combinations, 201 Organic Smoothies and Juices for a Healthy Pregnancy shows you how to blend nutrient-rich drinks, right in your own home! From superfoods like avocado and spinach to revitalizing apples and oranges, these smoothies and juices will not only satisfy your tastebuds, but also provide you with the energy and nourishment you need for every week of your pregnancy. When made with only organic ingredients, each recipe is free of pesticides, hormones, GMOs, and additives, so you can focus on the nutrients your body requires and not have to worry about what else is in your drink. Get ready to enhance your nutrition intake and ensure that your baby grows healthy and strong--one organic drink at a time!


Carniepunk The Sweeter The Juice

Author by : Mark Henry
Languange : en
Publisher by : Simon and Schuster
Format Available : PDF, ePub, Mobi
Total Read : 13
Total Download : 948
File Size : 52,6 Mb
pdf pdf

Description : Author of the Amanda Feral series Mark Henry lends his brilliantly twisted imagination to the gripping Carniepunk anthology in this creepy zombie short story. When the zombie apocalypse overtakes New York City, a trip to Coney Island is the most frightening thing of all. A gruesome tale of transformation, Ferris wheels, and transsexuals.


The Moon Juice Cookbook

Author by : Amanda Chantal Bacon
Languange : en
Publisher by : Penguin
Format Available : PDF, ePub, Mobi
Total Read : 99
Total Download : 426
File Size : 53,6 Mb
pdf pdf

Description : The founder of L.A.’s hottest wellness boutique, Amanda Chantal Bacon offers the ultimate resource for foodies looking to restore their health the natural way, using functional foods to create seriously healing drinks, snacks, and sweet treats. Since Amanda Chantal Bacon founded Moon Juice in 2011, it has evolved into one of the nation’s fastest growing wellness brands, and in The Moon Juice Cookbook, she artfully distills her powerful approach to healthy living, sharing over 75 recipes for the brand’s most popular healing beverages and provisions. Amanda’s recipes harness the healing properties of adaptogenic herbs, raw foods, and alkalizing ingredients to create potent drinks, snacks, and sweets that deliver a multitude of benefits, including sparked libido, glowing skin, and boosted immunity. She begins by guiding readers through the fundamentals of the Moon Juice kitchen, teaching them how to stock the larder with milks, juices, cultured foods, and “unbakery” doughs and crèmes—all of which can be mixed and matched to create nutritionally turbo-charged meals with minimal effort—and the essential time- and money-saving strategies they’ll need to make their new kitchen practices stick. With recipes for healthful, delectable indulgences like Strawberry Rose Geranium Bars, Hot Sex Milk, Savory Tart with Cheese and Tomato Filling, Pulp Brownies with Salted Caramel Sauce, Yam Julius Milk, and Chocolate Chaga Donuts, The Moon Juice Cookbook is the stylish yet pragmatic roadmap readers need to achieve optimal wellness in a natural and delicious way. From the Hardcover edition.


The Unofficial Harry Potter Cookbook Presents 10 Summertime Treats

Author by : Dinah Bucholz
Languange : en
Publisher by : Simon and Schuster
Format Available : PDF, ePub, Mobi
Total Read : 22
Total Download : 134
File Size : 51,9 Mb
pdf pdf

Description : Free eBook Download! It's summertime and the weather is just right to sit back and relax with a nice, cool...pumpkin juice! With July comes backyard barbecues, long afternoons by the pool, and Harry's birthday of course! Celebrate this magical time with The Unofficial Harry Potter Cookbook Presents: 10 Summertime Treats. This free eBook includes 10 decadent treats guaranteed to provide sweet relief from the sultry summertime heat. From icy juices to cool, melt-in-your-mouth sundaes, this summer you can conjure a dessert fit for Hogwarts Hall! Looking to celebrate the tastes of this enchanted world all-year round? Then check out the Unofficial Harry Potter Cookbook eBook and Print editions and the Unofficial Harry Potter Sweet Shoppe Kit!