Secrets Lies Betrayals

Author by : Maggie Scarf
Languange : en
Publisher by : Random House
Format Available : PDF, ePub, Mobi
Total Read : 53
Total Download : 996
File Size : 42,6 Mb
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Description : Reading Maggie Scarf’s groundbreaking new book could change your life. In Secrets, Lies, Betrayals, the bestselling author of Unfinished Business, Intimate Partners, and Intimate Worlds brilliantly explores how the body holds on to painful episodes from the past—including secrets we may be keeping even from ourselves—and how we can release them to live freer, healthier lives. The body has a unique memory system, in which early trauma and deeply buried feelings become woven into the fabric of our physical being. Certain events can trigger these body memories, which may then manifest themselves symptomatically—as persistent anger, mood swings, headaches, muscle tension, and fatigue. These echoes from the past also cause destructive patterns in our lives and relationships. Why does a beautiful, successful woman like Claudia seek out abusive, explosively tense relationships in which she is forced to hide the truth about herself? Why does the presence of a strange woman’s name in her husband’s cell phone directory make Karen feel physically ill, to the point where she cannot get through her daily life? And why does the author herself experience painful physical symptoms when she wrestles with contradictory memories of her mother? Exploring these and other personal narratives, Scarf reveals how the body, through its neurobiological systems, retains some of life’s most important experiences—and describes how new power therapies, such as reprocessing and psychomotor, have had immediate results where traditional therapies have had a lower success rate. Grounded in recent breakthroughs in mind/body science and drawing on Scarf’s personal experiences, this book is a masterpiece of research, analysis, and insight into the human psyche, and into human life. From the Hardcover edition.


The Mind Body Fertility Connection

Author by : James Schwartz
Languange : en
Publisher by : Llewellyn Worldwide
Format Available : PDF, ePub, Mobi
Total Read : 46
Total Download : 379
File Size : 55,7 Mb
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Description : Now there is a hopeful, painless, and low-cost approach to infertility written by a hypnotherapist who has successfully helped women achieve pregnancy by removing blocks in their subconscious mind. There are many infertility-specific issues blocking the mind's subconscious that affect body functions and health. Women with a vague diagnosis of "unexplained infertility," and even those who have been diagnosed infertile due to minor physical issues, find that the mind can remove many physical and emotional barriers that aren't significant enough to cause permanent infertility. Hypnosis is simply gaining access to the subconscious mind—the place that holds all our psychological "blockages." Reprogramming the information going to our body's cells can be a complementary process to any fertility path a woman has chosen. This heartening guide can also benefit any woman undergoing assisted reproductive technologies, those looking for alternatives to these procedures, or for women who are just beginning to think about planning a family and want to prepare themselves for pregnancy.


The Mind Gut Connection

Author by : Emeran Mayer
Languange : en
Publisher by : HarperCollins
Format Available : PDF, ePub, Mobi
Total Read : 46
Total Download : 156
File Size : 43,7 Mb
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Description : Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body. We have all experienced the connection between our mind and our gut—the decision we made because it “felt right”; the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we’re stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Ayurvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and more recently, the microbiome—the microorganisms that live inside us—communicate with one another. In The Mind-Gut Connection, Dr. Emeran Mayer, executive director of the UCLA Center for Neurobiology of Stress, offers a revolutionary look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health. The Mind-Gut Connection shows how to keep the brain-gut communication clear and balanced to: • heal the gut by focusing on a plant-based diet • balance the microbiome by consuming fermented foods and probiotics, fasting, and cutting out sugar and processed foods • promote weight loss by detoxifying and creating healthy digestion and maximum nutrient absorption • boost immunity and prevent the onset of neurological diseases such as Parkinson’s and Alzheimer’s • generate a happier mindset and reduce fatigue, moodiness, anxiety, and depression • prevent and heal GI disorders such as leaky gut syndrome, food sensitivities and allergies, and IBS, as well as digestive discomfort such as heartburn and bloating • and much more.


Adobe Acrobat 8 Pdf Bible

Author by : Ted Padova
Languange : en
Publisher by : John Wiley & Sons
Format Available : PDF, ePub, Mobi
Total Read : 99
Total Download : 408
File Size : 52,6 Mb
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Description : "The Adobe Acrobat 8 PDF Bible is the comprehensive guide to Acrobat for novices and power users alike. With a concise, easy-to-read format, you will be creating interactive XML forms, enabling streamlined document review processes, and publishing high-impact electronic documents in no time." —Rick Brown, director of product management, Adobe Acrobat The book you need to succeed with Adobe Acrobat! Why do readers turn to the Adobe Acrobat Bible again and again? Because whether you're already experienced with Adobe Acrobat or you're learning to use this powerful tool for the first time, you'll find exactly what you need to know in these well-organized pages. Packed with helpful tips and step-by-step instructions, this latest edition will guide you through both basic and advanced features, enabling you to take full advantage of everything Acrobat 8 has to offer. Create, collect, and distribute forms with LiveCycle® Designer Work seamlessly with Microsoft® Office applications Convert AutoCAD® and Visio® files to PDF Discover new ways to edit PDFs and remove sensitive data Explore enhanced Shared Reviews tools with easy-to-use Wizard Collect form data by exporting it directly to Microsoft Excel® Combine files and create PDF Packages using new Acrobat 8 tools What's on the CD-ROM? You'll find valuable, author-developed sample files including PDF documents, Adobe Designer forms, and Acrobat PDF forms with JavaScripts—all arranged in folders according to chapters in the book, so you use them along with the book's tutorials. The CD also includes: Adobe Reader software Entire book in searchable PDF with embedded index Windows demonstration plug-ins


The Power Of Your Mind An Edgar Cayce Series Title

Author by : Edgar Cayce
Languange : en
Publisher by : ARE Press
Format Available : PDF, ePub, Mobi
Total Read : 40
Total Download : 439
File Size : 54,8 Mb
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Description : Edgar Cayces rare mind tuned to the Universal Mind gives us extraordinary insights into the power of our own minds. In this fascinating book, Cayce illustrates how thoughts are things, that may become crimes or miracles in our lives. He explains how by changing our thinking patterns, we can change our life for the better. He also gives a unique view into our mind at sleepdescribing the influences motivating our dreams and visions, and showing us how to better interpret them. He clarifies why the dreaming mind is so much more important to us than we realize. He also addresses the need to move away from a too self-centered consciousness, opening up to a larger consciousness with powerful intuition and precognition.


Adobe Acrobat 9 Pdf Bible

Author by : Ted Padova
Languange : en
Publisher by : John Wiley & Sons
Format Available : PDF, ePub, Mobi
Total Read : 42
Total Download : 737
File Size : 48,7 Mb
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Description :


The British Study Edition Of The Urantia Papers Book Ereader Pdf

Author by :
Languange : en
Publisher by : Tigran Aivazian
Format Available : PDF, ePub, Mobi
Total Read : 44
Total Download : 936
File Size : 45,5 Mb
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Description :


Deadly Emotions

Author by : Don Colbert
Languange : en
Publisher by : Thomas Nelson Inc
Format Available : PDF, ePub, Mobi
Total Read : 95
Total Download : 158
File Size : 54,5 Mb
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Description : Did you know that negative emotions can adversely affect your health? Depression, anger, guilt, condemnation, low self-esteem-these are only a few of the lethal toxins that threaten body and spirit. Offering a clear definition of deadly emotions-what they are, where they come from, how they manifest themselves, and their effects on the body-Dr. Colbert uses scientific evidence to support his views. He further offers hope in the form of God's power to deliver readers from these toxins, focusing on the power of forgiveness and repentance, the value of a merry heart, and the joy of the Lord. Finally, Dr. Colbert shares insights on the role nutrition plays in removing the physical toxins that inhibit true health.


The Body Has A Mind Of Its Own

Author by : Sandra Blakeslee
Languange : en
Publisher by : Random House
Format Available : PDF, ePub, Mobi
Total Read : 52
Total Download : 587
File Size : 54,7 Mb
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Description : In this compelling, cutting-edge book, two generations of science writers explore the exciting science of “body maps” in the brain–and how startling new discoveries about the mind-body connection can change and improve our lives. Why do you still feel fat after losing weight? What makes video games so addictive? How can “practicing” your favorite sport in your imagination improve your game? The answers can be found in body maps. Just as road maps represent interconnections across the landscape, your many body maps represent all aspects of your bodily self, inside and out. In concert, they create your physical and emotional awareness and your sense of being a whole, feeling self in a larger social world. Moreover, your body maps are profoundly elastic. Your self doesn’t begin and end with your physical body but extends into the space around you. This space morphs every time you put on or take off clothes, ride a bike, or wield a tool. When you drive a car, your personal body space grows to envelop it. When you play a video game, your body maps automatically track and emulate the actions of your character onscreen. When you watch a scary movie, your body maps put dread in your stomach and send chills down your spine. If your body maps fall out of sync, you may have an out-of-body experience or see auras around other people. The Body Has a Mind of Its Own explains how you can tap into the power of body maps to do almost anything better–whether it is playing tennis, strumming a guitar, riding a horse, dancing a waltz, empathizing with a friend, raising children, or coping with stress. The story of body maps goes even further, providing a fresh look at the causes of anorexia, bulimia, obsessive plastic surgery, and the notorious golfer’s curse “the yips.” It lends insights into culture, language, music, parenting, emotions, chronic pain, and more. Filled with illustrations, wonderful anecdotes, and even parlor tricks that you can use to reconfigure your body sense, The Body Has a Mind of Its Own will change the way you think–about the way you think. “The Blakeslees have taken the latest and most exciting finds from brain research and have made them accessible. This is how science writing should always be.” –Michael S. Gazzaniga, Ph.D., author of The Ethical Brain “Through a stream of fascinating and entertaining examples, Sandra Blakeslee and Matthew Blakeslee illustrate how our perception of ourselves, and indeed the world, is not fixed but is surprisingly fluid and easily modified. They have created the best book ever written about how our sense of ‘self’ emerges from the motley collection of neurons we call the brain.” –Jeff Hawkins, co-author of On Intelligence “The Blakeslees have taken the latest and most exciting finds from brain research and have made them accessible. This is how science writing should always be.” –Michael S. Gazzaniga, Ph.D., author of The Ethical Brain “A marvelous book. In the last ten years there has been a paradigm shift in understanding the brain and how its various specialized regions respond to environmental challenges. In addition to providing a brilliant overview of recent revolutionary discoveries on body image and brain plasticity, the book is sprinkled with numerous insights.” –V. S. Ramachandran, M.D., director, Center for Brain and Cognition, University of California, San Diego From the Hardcover edition.


Marx Doctoral Dissertation Pdf

Author by :
Languange : en
Publisher by : Michael George
Format Available : PDF, ePub, Mobi
Total Read : 15
Total Download : 884
File Size : 53,5 Mb
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Description :