The Reality Slap

Author by : Russ Harris
Language : en
Publisher by : New Harbinger Publications
Format Available : PDF, ePub, Mobi
Total Read : 18
Total Download : 741
File Size : 46,6 Mb
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Description : The “reality slap” takes many different forms. Sometimes, it’s more like a punch: the death of a loved one, a serious illness, a divorce, the loss of a job, a freak accident, or a shocking betrayal. Sometimes it’s a little gentler. Envy, loneliness, resentment, failure, disappointment, and rejection can sting just as much. But whatever form your reality slap takes, one thing’s for sure—it hurts! And most of us don’t deal with the pain very well. The Reality Slap offers a four-part path for healing from crises based on acceptance and commitment therapy. In these pages, you will learn how to: • Find peace in the midst of your pain • Rediscover calm in the midst of chaos • Turn difficult emotions into wisdom and compassion • Find fulfillment, even when you can’t get what you want • Heal your wounds and emerge stronger than before Unlike some self-help books that claim you can have everything you ever wanted in life, if you only put your mind to it, this book claims that you can't have everything in life. The hard truth of this world is that we are all going to experience disappointment, frustration, failure, loss, rejection, illness, injury, aging, and death at some point. However, in spite of all this, you can still lead a rich and rewarding life. Let this book be your guide.


Preseason Love

Author by : Ahyiana Angel
Language : en
Publisher by : Simon and Schuster
Format Available : PDF, ePub, Mobi
Total Read : 38
Total Download : 893
File Size : 42,9 Mb
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Description : A new city, a loving boyfriend, and a professional athlete amount to a scandalous affair in this drama-filled debut novel told through the eyes of an emotionally conflicted sports publicist. Scottie is a sassy risk taker who is not quite ready to deal with the pain of a failed relationship. On a whim, she uproots her life as an entertainment publicist in Los Angeles to move to New York City. Instead of attacking her relationship issues with the same determination that she uses in her professional career, she blocks out her unresolved emotions and starts a steamy romance with a handsome publicist named Kari. When Scottie lands a highly coveted publicist position with The League, her unresolved relationship issues creep to the surface. Surrounded by sexy professional athletes, Scottie ignores Kari’s insecurities and allows herself to be lured in by the thrill of a weekend trip in the arms of a millionaire and star athlete. But when things go awry and Scottie runs back to the loving arms of Kari, she’s hit with a numbing reality: Kari has secrets of his own, and Scottie isn’t the only one at fault. Before long, she is back in where she started, crushed and abandoned. Only now, she’s truly ready to be loved. So whose arms will she end up in—and what will be her final play in this crazy game of love?


Get Out Of Your Mind And Into Your Life For Teens

Author by : Ann Bailey
Language : en
Publisher by : New Harbinger Publications
Format Available : PDF, ePub, Mobi
Total Read : 31
Total Download : 134
File Size : 44,9 Mb
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Description : If you could only get past feelings of embarrassment, fear, self-criticism, and self-doubt, how would your life be different? You might take more chances and make more mistakes, but you’d also be able to live more freely and confidently than ever before. Get Out of Your Mind and Into Your Life for Teens is a workbook that provides you with essential skills for coping with the difficult and sometimes overwhelming emotions that stress you out and cause you pain. The emotions aren’t going anywhere, but you can find out how to deal with them. Once you do, you will become a mindful warrior—a strong person who handles tough emotions with grace and dignity—and gain many more friends and accomplishments along the way. You will: • Use the power of mindfulness in everyday situations • Stop finding faults in yourself and start solving your problems • Be kinder to yourself so you feel confident and have a greater sense of self-worth • Identify the values that will help you create the life of your dreams


Van Nostrand S Eclectic Engineering Magazine

Author by :
Language : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 16
Total Download : 743
File Size : 54,9 Mb
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Description :


Van Nostrand S Engineering Magazine

Author by :
Language : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 62
Total Download : 534
File Size : 52,6 Mb
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Description :


The Reality Dysfunction

Author by : Peter F. Hamilton
Language : en
Publisher by : Pan Macmillan
Format Available : PDF, ePub, Mobi
Total Read : 26
Total Download : 563
File Size : 49,6 Mb
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Description : The Reality Dysfunction by Peter F. Hamilton is the first in a sweeping galactic trilogy from the master of space opera, The Night's Dawn trilogy. In AD 2600 the human race is finally realizing its full potential. Hundreds of colonized planets across the galaxy host a multitude of wildly diverse cultures. Genetic engineering has pushed evolution far beyond nature's boundaries, defeating disease and producing extraordinary spaceborn creatures. Huge fleets of sentient trader starships thrive on the wealth created by the industrialization of entire star systems. And throughout inhabited space the Confederation Navy keeps the peace. A true golden age is within our grasp. But now something has gone catastrophically wrong. On a primitive colony planet a renegade criminal's chance encounter with an utterly alien entity unleashes the most primal of all our fears. An extinct race which inhabited the galaxy aeons ago called it 'The Reality Dysfunction', and is the nightmare which has prowled beside us since the beginning of history. The Reality Dysfunction is followed by The Neutronium Alchemist and The Naked God. 'Absolute vintage science-fiction. Hamilton puts British sci-fi back into interstellar overdrive' The Times 'An epic in the traditional sense of the word . . . thunderously enjoyable' Interzone


A Change Of Heart

Author by : Julia Thorne
Language : en
Publisher by : Perennial
Format Available : PDF, ePub, Mobi
Total Read : 97
Total Download : 145
File Size : 55,9 Mb
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Description : Discusses the decision to divorce, facing change, dealing with transitions, finding forgiveness, and starting a productive new life


A Little On The Wild Side

Author by : Robin Kaye
Language : en
Publisher by : Sourcebooks, Inc.
Format Available : PDF, ePub, Mobi
Total Read : 30
Total Download : 316
File Size : 50,7 Mb
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Description : "Smart and entertaining." -RT Book Reviews, 4 stars, Call Me Wild A woman who gets what she wants... Bianca Ferrari-ex-supermodel turned successful business woman-seems to have it all: beauty, brains and a career she loves. And she did it all by herself...through sheer force of will and ruthless determination. So when her life is suddenly turned upside down, it's hard for her to admit that going it alone may not be an option... A man who knows what she needs... Sexy, rugged and down-to-earth, Trapper Kincaid has a knack for attracting all kinds of women-mostly the wrong kind. When he finds out that the exhaustingly independent and drop-dead gorgeous Bianca is in serious need of help, he knows he's the man for the job. But Bianca isn't going to make it easy...


Bitch Slap

Author by : Michael Craft
Language : en
Publisher by : Minotaur Books
Format Available : PDF, ePub, Mobi
Total Read : 12
Total Download : 906
File Size : 47,8 Mb
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Description : Journalist Mark Manning has been successfully running his family's newspaper, The Dumont Daily Register, for several years now, and he sits on the board of two local companies, Quatro Press and Ashton Mills. So when the respective CEOs of these companies discuss a merger, it is only natural that Manning be interested in the proceedings. What's more, Manning's lover Neil, an architect, is designing a new house for Ashton's CEO, Gillian Reece. Reece is a business friend of Manning but not a friend to many else; she is generally considered overly aggressive and fastidious. When Manning assigns Glee Savage, the newspaper's society reporter, to cover Reece's new home, the subsequent meeting between the two does not end well: Savage huffs off in a fury but not before ferociously bitch slapping Reece in front of everyone. With Reece's cheek still smarting, more bad news comes as the accountant performing due diligence for the merger reports some very questionable items regarding Ashton's books. It seems as though things couldn't go much worse for the unpleasant Reece. That is, until she is murdered. The discovery of her body is greeted with great surprise, but perhaps not much regret on the part of most who knew her. Still, with Manning's friend and employee Glee Savage as the obvious and primary suspect, he cannot resist wading in to this most unsound of business dealings.


Act With Love

Author by : Russ Harris
Language : en
Publisher by : New Harbinger Publications
Format Available : PDF, ePub, Mobi
Total Read : 51
Total Download : 556
File Size : 55,8 Mb
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Description : Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn't mean you can't have a joyful and romantic relationship. Through a simple program based on the revolutionary new mindfulness-based acceptance and commitment therapy (ACT), you can learn to handle painful thoughts and feelings more effectively and engage fully in the process of living and loving together. With your partner or alone, ACT with Love will teach you how to:•Let go of conflict, open up, and live fully in the present•Use mindfulness to increase intimacy, connection, and understanding•Resolve painful conflicts and reconcile long-standing differences•Act on your values to build a rich and meaningful relationship