Description : A renowned chiropractor shares his holistic and practical back pain treatment plan, revealing his good posture, body balance, and nutrition secrets. Back pain is an epidemic in this country affecting 80% of the population and costing billions of dollars. It’s the number two reason people miss work right behind colds and flu. The western world tends to treat the symptoms of back pain and not the cause. Why is it underdeveloped countries that don’t have this problem when clearly they have poorer health facilities? Traveling in Haiti and other third world countries, Dr. Dabbs has come across by mistake a secret that the western world has forgotten about. He found out after treating hundreds of Haitians and other underdeveloped patients in hospitals and mountain towns that even if they were eighty or ninety years old they had very little back pain and arthritis, and great movement in their joints. Combine this secret with twenty-three years in practice of treating back pain, he and his staff of physical therapists, MDs, trainers and chiropractors have come up with some amazing facts that most doctors get wrong about back pain. This is Why Your Back Hurts is an easy-to-read and understand book that tells the secret Dr. Dabbs has found that will astound you and give you hope that you too can live without back pain.
Description : An orthopedic spine surgeon and a personal trainer join forces to share a proven program that helps relieve back pain and prevents it from happening again through daily stretches and exercises that strengthen the core and protect the spine. Original. 25,000 first printing.
Description : Popular treatment approaches like pain medications, muscle relaxants, steroid injections, surgery, chiropractic treatments, acupuncture, and massage therapy may be helpful in relieving pain temporarily, but they often fail to deliver lasting relief because they don't address what's actually causing the pain.
Description : Few ailments are more frustrating, unpredictable, and debilitating than back pain. And depending on what type of professional you approach for relief, the advice you receive can be equally baffling.
Description : Back pain can destroy lives. Often people learn to just live with it, relying on painkillers to get them through the day. As a practising GP who deals with back injuries every day, Dr Ruth Chambers draws on her years of experience to help you understand what triggers back problems and what may alleviate them. In Beat back pain Dr Chambers explains 52 brilliant ideas that can help sufferers overcome the agony and make everyday tasks more manageable and pain-free.
Description : Afflicting more than sixty-five million Americans, back pain, stiff neck, and tension headaches are increasingly common ailments that usually affect those who experience too much stress or too little exercise. Featuring new full-color photos this classic text on back pain returns! Dr. Kraus, a world renowned specialist and private doctor to President John F. Kennedy, explains the causes of back pain and what you can do to prevent and alleviate it. Featuring a new foreword by Robert H. Boyle, Backache, Stress, and Tension is the essential handbook for everyone in today’s overworked, overstressed world.
Description : Back pain has many causes and, as a result, many treatments. Low Back Pain: Healing your aching back, a Special Health Report from Harvard Medical School, helps you understand why back pain occurs and which treatments are most likely to help. Treatment of low back pain has undergone a recent sea change. Experts now appreciate the central role of exercise to build muscles that support the back. They also better understand which conditions surgery will help and which patients are good surgical candidates. This report describes the different types of back problems and the tailored treatments that are more likely to help specific conditions. A special section is dedicated to the self-care steps you can take to mend your back, and features information on different types of exercise and complementary therapies such as chiropractic care, acupuncture, and massage, as well as healthy back habits and tips on choosing a mattress.
Description : Discusses the latest treatments for back pain including surgical and non-surgical alternatives and discusses the power of the mind in coping with back pain
Description : Heal Your Back is a complete program for understanding the causes of lower back pain, the ways to prevent it, and the treatments to eliminate it. The book educates readers about all aspects of back pain and shows them how to create their own personalized "prescription" for alleviating the pain and preventing further back problems. While other books recommend a specific type of treatment, Heal Your Back includes exercises and nutrition advice, and information on chiropractic therapy, acupuncture, medicines, and surgery. Dr. Borenstein's self-care program allows sufferers to control their own recovery while evaluating all the possibilities for therapy.