Category Archives: Health

Be Body Beautiful: My guide to a healthy, happy new you

Be Body Beautiful: My guide to a healthy, happy new you book description: ‘I’m probably the happiest and most content I’ve ever been, but I’ve had to work really hard on my body and on my confidence to get here. This book is my personal journey, but it’s also a diet and lifestyle plan that will help you… Read More »

The Fast Diet

The Fast Diet book description: Dr Mosley’s Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your calorie intake (600 for men, 500 for women).… Read More »

The Hairy Dieters

The Hairy Dieters book description: The Hairy Bikers have lost almost 6 stone between them and you can lose weight too… Si King and Dave Myers are self-confessed food lovers. Food isn’t just fuel to them, it’s their life. But, like many of us, they’ve found that the weight has crept on over the years. So they’ve made… Read More »

Late Fragments: Everything I Want to Tell You

Late Fragments: Everything I Want to Tell You book description: What are the things we live for? What matters most in life when your time is short? This brave, frank and heartbreaking book shows what it means to die before your time; how to take charge of your life and fill it with wonder, hope and joy even… Read More »

The Art Therapy Colouring Book

The Art Therapy Colouring Book description: Readers can start to relax with this sophisticated anti-stress colouring, doodling and drawing book. From creating free-flowing lines and swirls to shading in intricate patterns, every illustration in this book has been carefully crafted so that even amateur artists can enjoy the satisfaction of creating something of exceptional beauty. Everyone will benefit… Read More »

The Three-Body Problem

The Three-Body Problem book description: Three-Body Problem is the first chance for English-speaking readers to experience this multiple award winning phenomenon from China’s most beloved science fiction author, Liu Cixin. Set against the backdrop of China’s Cultural Revolution, a secret military project sends signals into space to establish contact with aliens. An alien civilization on the brink of… Read More »

The Chimp and the River

The Chimp and the River book description: The real story of AIDS—how it originated with a virus in a chimpanzee, jumped to one human, and then infected more than 60 million people—is very different from what most of us think we know. Recent research has revealed dark surprises and yielded a radically new scenario of how AIDS began… Read More »