1 001 Heart Healthy Recipes

Author by : Dick Logue
Languange : en
Publisher by : Fair Winds Press (MA)
Format Available : PDF, ePub, Mobi
Total Read : 31
Total Download : 606
File Size : 52,5 Mb
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Description : A compilation of Dick Logue’s two popular books, 500 High-Fiber Recipes and 500 Low-Cholesterol Recipes, 1,001 Heart Healthy Recipes brings you all the nutritious recipes you could ever need for maintaining a healthy lifestyle, from light and fresh main dishes to guilt-free snacks and desserts. Whether you’re following a low-cholesterol diet based on the doctor’s order, or simply just looking to eat healthier and drop a few pounds, 1,001 Heart Healthy Recipes gives you limitless options for delicious, easy-to-prepare meals, including recipes for foods you thought you had to give up forever, such as Deep Dish Pizza, Enchiladas, and Devil’s Food Cake. With fast-and-fresh choices at your fingertips, staying the heart-healthy course is easier than ever!


1 001 Low Fat Vegetarian Recipes

Author by : Sue Spitler
Languange : en
Publisher by : Agate Publishing
Format Available : PDF, ePub, Mobi
Total Read : 87
Total Download : 801
File Size : 49,7 Mb
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Description : This new edition of 1,001 Low-Fat Vegetarian Recipes is completely revised to reflect current food trends and cooking preferences. The introduction will adhere to American Heart Association guidelines and will include the new FDA nutritional guidelines, with comments on the importance of exercise as part of a total healthy lifestyle. In general, recipes will be easier and faster to prepare with fewer ingredients and more concise cooking methods. Recipes that can be prepared in 30 minutes or less will be identified throughout the book with an “express veg” icon. The “super foods” that boast high nutritional, antioxidant, and phytochemical qualities will be emphasized in recipes—blueberries, kiwi, pomegranate juice, melons, citrus fruit, edamame, leafy dark greens, broccoli, butternut squash, carrots, beets, tomatoes, bell peppers, beans and legumes, nuts, flax and hemp seeds, whole grains, and soy and dairy products. As in the previous edition, recipes will include every recipe category from appetizers through desserts, with more than 500 entrees, offering a rich choice of satisfying vegetarian meals. Each recipe will be labeled with an identifying icon for vegan, lacto-vegetarian, ovo-vegetarian, and lacto-ovo-vegetarian. Nutritional data and diabetic exchanges are included for each recipe.


1 001 Low Carb Recipes

Author by : Dana Carpender
Languange : en
Publisher by : Fair Winds Press (MA)
Format Available : PDF, ePub, Mobi
Total Read : 50
Total Download : 684
File Size : 52,5 Mb
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Description : Staying the low-carb course will be easy all year long with a seemingly endless choice of everything from barbecue and simple-to-prepare slow-cooker fare to internationally inspired dishes and snacks.


1 001 Best Grilling Recipes

Author by : Rick Browne
Languange : en
Publisher by : Agate Publishing
Format Available : PDF, ePub, Mobi
Total Read : 69
Total Download : 168
File Size : 43,9 Mb
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Description : 1,001 Best Grilling Recipes is the definitive book on grilling everything from appetizers to desserts. This second edition of the popular cookbook is enlarged and beautifully repackaged, giving Grilling a sleek new design and a broader width that allows the book to stay open to your chosen page for maximum convenience. Author Rick Browne is known as one of the country's foremost authorities on grilling. The creator and host of the PBS TV series Barbecue America, Browne is also the author of twelve cookbooks, most of which deal with barbecue and grilling. In this volume, he's created an encyclopedic collection of recipes drawn from cuisines around the world, with a particular focus on North American and Asian traditions. Browne begins with a brief primer on basic grilling techniques, but the real substance of this book is the dazzling array of recipes. You'll find dishes everyone can enjoy, including standard grill fare like beef and chicken as well as the more unusual shellfish and wild game. There are plenty of vegetarian options too, and a section for sauces, marinades, and rubs. Never before have this many great grilling recipes been collected into one tome. If you love to grill — or know someone else who does — this is a must-have resource. It's the only grilling recipe book you'll ever need.


1 001 Low Fat Vegetarian Recipes

Author by : Sue Spitler
Languange : en
Publisher by : Agate Surrey
Format Available : PDF, ePub, Mobi
Total Read : 59
Total Download : 162
File Size : 51,9 Mb
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Description : Presents a collection of 1,001 vegetarian recipes for a variety of low-fat options that include appetizers, soups, pizzas, bean and grain dishes, vegetables, salads, and desserts.


1001 Ways To Stay Young Naturally

Author by : Susannah Marriott
Languange : en
Publisher by : Penguin
Format Available : PDF, ePub, Mobi
Total Read : 86
Total Download : 979
File Size : 53,9 Mb
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Description : Don't let age compromise beauty! Get youthful-looking skin, glossy hair, better posture, more energy, and a healthier heart with tips from 1001 Ways to Stay Young Naturally. Restore your youthful glow the natural way-all without surgery, drugs or expensive products. 1001 Ways to Stay Young Naturally profiles foods that increase life expectancy and reduce the risk of age-related disease. This eBook features recipes for natural skin, body, and hair care products and includes tips on how to build targeted exercise into your home and work life.


1 001 Smart Self Care Strategies For Women

Author by : Sharon Faelten
Languange : en
Publisher by : Rodale Pr
Format Available : PDF, ePub, Mobi
Total Read : 81
Total Download : 555
File Size : 46,8 Mb
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Description :


1 001 Home Health Remedies For Seniors

Author by : Frank W. Cawood and Associates
Languange : en
Publisher by : F C & A Pub
Format Available : PDF, ePub, Mobi
Total Read : 20
Total Download : 114
File Size : 42,5 Mb
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Description : People are living longer than ever. The baby boomers are moving into their golden years, and they are staying healthy through knowledge -- the kind of knowledge found in our book 1,001 Home Health Secrets for Seniors. Everything you need for total health care -- from your head to your feet -- can be found in this book. The chapters are conveniently organized alphabetically by condition. You can flip right to your area of concern, or you can read the book from cover to cover. You're sure to find useful information for yourself and your family.


1 001 Home Health Secrets For Seniors

Author by : Frank W. Cawood and Associates
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 23
Total Download : 228
File Size : 40,6 Mb
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Description :


1001 Best Health Tips

Author by : Rodale (Firm)
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 59
Total Download : 158
File Size : 50,9 Mb
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Description :