365 Days With Self Discipline

Author by : Martin Meadows
Languange : en
Publisher by : Meadows Publishing
Format Available : PDF, ePub, Mobi
Total Read : 99
Total Download : 960
File Size : 51,6 Mb
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Description : How to Build Self-Discipline and Become More Successful (365 Powerful Thoughts From the World’s Brightest Minds) Its lack makes you unable to achieve your goals. Without it, you’ll struggle to lose weight, become fit, wake up early, work productively and save money. Not embracing it in your everyday life means that you’ll never realize your full potential. Ignoring it inevitably leads to regret and feeling sad about how more successful and incredible your life could have been if you had only decided to develop it. What is this powerful thing? Self-discipline. And if there’s one thing that self-discipline is not, it’s instant. It takes months (if not years) to develop powerful self-control that will protect you from impulsive decisions, laziness, procrastination, and inaction. You need to exhibit self-discipline day in, day out, 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough? 365 Days With Self-Discipline is a practical, accessible guidebook for embracing more self-discipline in your everyday life. You’ll learn how to do this through 365 brief, daily insights from the world’s brightest minds, expanded and commented upon by bestselling personal development author Martin Meadows. This isn’t just an inspirational book; most of the entries deliver practical suggestions that you can immediately apply in your life to become more disciplined. Here are just some of the things you’ll learn: - why living your life the hard way makes it easy (and other suggestions from a successful entrepreneur and longevity scientist); - how to overcome your initial resistance and procrastination based on the remark made by one of the most renowned Renaissance men; - why, according to an influential neurosurgeon, it’s key to see problems as hurdles instead of obstacles (and how to do that); - how to embrace an experimental mindset to overcome a fear of failure (a technique recommended by a successful entrepreneur and musician); - how to quit in a smart way, according to a world-famous marketing expert; - how to improve your productivity at work by implementing the advice from one of the most successful detective fiction writers; - how a trick used by screenwriters can help you figure out the first step needed to get closer to your goals; - how to maintain self-discipline in the long-term by paying attention to what a bestselling non-fiction author calls necessary to survive and thrive; - how your most common thoughts can sabotage your efforts (and other valuable insights from one of the most respected Roman Stoics); and - how to overcome temporary discouragement and look at your problems from the proper perspective, as suggested by a well-known public speaker and author. If you’re ready to finally change your life and embrace self-discipline — not only for the next 365 days, but for the rest of your life — buy this book now and together, let’s work on your success! Keywords: self-discipline handbook, self-control book, willpower book, success journal, mental resilience, become successful, achieve your goals


365 Days With Self Discipline 365 Life Altering Thoughts On Self Control Mental Resilience And Success

Author by : Martin Meadows
Languange : en
Publisher by : Lulu.com
Format Available : PDF, ePub, Mobi
Total Read : 64
Total Download : 635
File Size : 54,8 Mb
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Description : You need to exhibit self-discipline day in, day out, 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough? 365 Days With Self-Discipline is a practical, accessible guidebook for embracing more self-discipline in your everyday life. You'll learn how to do this through 365 brief, daily insights from the world's brightest minds, expanded and commented upon by bestselling personal development author Martin Meadows. This isn't just an inspirational book; most of the entries deliver practical suggestions that you can immediately apply in your life to become more disciplined. If you're ready to finally change your life and embrace self-discipline - not only for the next 365 days, but for the rest of your life - buy this book now and together, let's work on your success!


365 Self Discipline Quotes Daily Self Discipline Quotes To Build Lasting Habits Mental Toughness And Achieve Your Goals

Author by : Xabier K. Fernao
Languange : en
Publisher by : Independently Published
Format Available : PDF, ePub, Mobi
Total Read : 31
Total Download : 166
File Size : 46,5 Mb
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Description : "We are what we repeatedly do. Excellence then is not an act but a habit" - AristotleWhat is the #1 delineating factor between the poor and rich, the successful and unsuccessful, the happy and unhappy people? Self-discipline. Think about it.When you're not disciplined about your work/job, you'll stack up work and eventually you'll be stressed out and burnt out.When you're not disciplined about your finance, you'll stack up unnecessary expenses and debt and eventually be financially stressed and burnt out.You get the idea.However, what's the deal with a "365 Days Self Discipline Quotes" book?Do you agree that mindset is 80% and the strategies and mechanics are only 20% when it comes to achieving success? You get the idea. People are always chasing the 20%, the fanciful stuffs, and thinking that ONE big idea is going to get them disciplined.It is however, all the daily reminders, influence and environment that gets people disciplined and committed every single day. I do not know what you are trying to achieve.Maybe it is your desired body, having that six packs you've always wanted.Maybe it is a breakthrough in your business, adding one more zero behind the annual income this year.It doesn't matter.What I know about you, though, is that you are someone who wants more. And that is pretty damn awesome. You want more money, more health, more happiness, more sex, more pleasure, more knowledge and more freedom... and there is absolutely nothing wrong with that.Life is about growing and expanding ourselves. We are either growing a little each day or dying a little each day. I give you my deepest respect for wanting to choose the uphill path, the path of growth and self-discipline.


Simple Self Discipline Box Set 6 Book Bundle

Author by : Martin Meadows
Languange : en
Publisher by : Meadows Publishing
Format Available : PDF, ePub, Mobi
Total Read : 96
Total Download : 820
File Size : 45,8 Mb
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Description : Get 6 Bestselling Books About Self-Discipline for a Greatly Reduced Price—Over 1300 Pages of Practical Advice! The books included in the bundle: 1. How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term Goals 2. Daily Self-Discipline: Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals 3. Self-Disciplined Dieter: How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower 4. How to Build Self-Discipline to Exercise: Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise 5. 365 Days With Self-Discipline: 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success 6. Self-Disciplined Producer: Develop a Powerful Work Ethic, Improve Your Focus, and Produce Better Results Some of the things you'll learn include: - What a bank robber with lemon juice on his face can teach you about self-control. The story will make you laugh out loud, but its implications will make you think twice about your ability to control your urges. - What dopamine is and why it’s crucial to understand its role to break your bad habits and form good ones. - 5 practical ways to train your self-discipline. Discover some of the most important techniques to increase your self-control and become better at resisting instant gratification. - Methods to thrive in face of adversity, cravings, temptations and discomfort and feel good about it. - Strategies to keep pushing when nothing seems to work and you’re on the verge of giving up. - How to develop key self-awareness skills to push yourself through to your goal. - What daily habits contribute to setbacks and how to replace them with better alternatives to design a healthy lifestyle (just one bad habit can add more than 500 calories a day to your diet). - How to like healthy foods as much as, if not more than, unhealthy foods (it's all about making small changes). - How to increase satiety to stick to your diet (the right foods can be up to seven times more satiating). - Why the most common type of motivation people use to exercise is usually ineffective (and which types of motivation are much stronger). - How to find time to exercise despite a hectic schedule (and surprising math that shows you actually lose time when you don't make time for exercise). - How to enjoy exercise while still getting the most powerful benefits of it (hint: if your workout involves "work," it's not a good workout). - How to overcome your initial resistance and procrastination based on the remark made by one of the most renowned Renaissance men. - How a trick used by screenwriters can help you figure out the first step needed to get closer to your goals. - How to maintain self-discipline in the long-term by paying attention to what a bestselling non-fiction author calls necessary to survive and thrive. - Three strategies to ensure that you always finish what you started instead of leaving all your projects half-finished. - A principle developed in the 14th century by an English philosopher that can help you simplify your workday and become more productive. - A law humorously invented by a British naval historian that can help you perform your most important tasks in half the time usually needed to get them done.


Self Discipline

Author by : Daniel Anderson
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 70
Total Download : 652
File Size : 55,8 Mb
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Description : Do you know what Self Discipline is? Do you want to know how to practice it? It's not a gimmick or a fad; it's not the answer to every life problem, either. So, what is self-discipline? It's a lifestyle. It's a tool and a skill that you can learn and practice every day to achieve the life you want. None of us are born with self-discipline; you have to learn how to make it a part of your life practice. You didn't know how to tie your shoes, either, but with practice, you got better and better at it until it became second nature and didn't require conscious thought. The practice of self-discipline has an answer for everyone; it helps people work hard to get through school or get their degree; it helps people lose weight, eat healthily and have a more balanced and nutritious life. Self-discipline is a guide for you to practice how to save more money to own a home, take trips to foreign places, purchase a car, and so much more. Some of the most successful business owners, artists, singers and performers, and experts in all fields did not get there without having this important skill in their tool belt. And here's the thing, they had to learn the hard way too, just like everyone else. There really isn't a hard or an easy way when it comes to learning self-discipline. There are just attempts, practice, failure, attempts, practice, and success. You have to be okay with falling down and scraping your knees a few times on your path to having a successfully disciplined life. What does that mean? It means it's okay for you to make mistakes and start over again. The point is the effort towards reaching your goals. So many people get caught up in the perfection of self-discipline or that there is zero tolerance for failure or mistakes. Many people believe that a certain set of rules must be followed and never broken to achieve the success of this kind. This will only make it harder for you to become a life-long, self-disciplined person. You have to cut yourself a little slack, and one of the biggest reasons people stop working hard to achieve a disciplined life is that they give up with one false move or failed attempt. Burn out is a product of not forgiving yourself for the times in life that you need a break or time to play. This book will show you how important it is to allow for downtime in addition to hard work and discipline. Self-Discipline is a partnership with yourself. Learning this skill is teaching yourself how to thrive and become the person you know you already are inside. Walking the line of discipline isn't as terrifying, daunting, or challenging as you may believe. A lot of the hang-ups that people have with this process is the belief that they can't do it, or it won't stick. This book is going to show you how to let go of those beliefs and give you all of the guidance, encouragement, steps, and guidelines you need to put you on the right track to a successful life. Your enjoyment of your discipline is a lot easier than you may be thinking. It isn't like when your mom told you to clean your room, or your teacher gave you a big assignment due at the end of the week. This assignment is on you, and it is up to you to walk the line of discipline. It is your personal path to self-discovery, and you have the keys and the tickets for this joy ride. Look no more! In this book, we will learn: the power of self-discipline the mindset of discipline self-discipline habit Find the motivation Awareness Improving focus And many more! Are you curious now? What are you waiting for? Download our book now and learn all the things you didn't know you need.


365 Mindset Quotes

Author by : Xabier K. Fernao
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 12
Total Download : 947
File Size : 54,6 Mb
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Description : Shocking Statistics An Average American Reads 1 Book a Year and 50% of those are Romance Novels... Look! I do not know who you are but I am sure you are on this page right now because you are someone who wants more. You are someone who do not settle for average. You see, I totally understand the desire to want to learn and yet dread reading a long and thick book at the same time! That is why we created this book... More about this book: How do we achieve six packs? We do it by exercising regularly, learning from people who've trained it topped with disciplined daily dieting. How do we achieve a six packs mind? We do it by training it regularly, learning from people who've built their own six packs mind topped with disciplined daily positivity. I may not know much about You. One thing, however is for sure. You seek growth. You seek improvement. You want more in your life. More freedom, more happiness, more money and more success. Everything that you've always wanted begins with your mind. True or true? In 365 Mindset Quotes, you'll have access to 365 of the best Mindset Quotes that are designed to help you think better, grow faster and achieve your wildest goals. Maybe a quote that you'll read in the next 365 days will trigger a major event that has happened in your life. Maybe it would remind you of the hardship that you've gone to get this far. Maybe it will give you the permission to remind yourself that you're a gift and today is precious and no matter what happens, you remember that life happens for you and not to you. Act Now by Clicking the "Buy Now With 1-Click" Button at the Top of This Page Right Now! P.S. Here's another shocking statistic: "50% of American adults can't read a book written at an eighth grade level." P.P.S. I absolutely know that these statistics aren't you. Act Now by Clicking the "Buy Now With 1-Click" Button at the Top of This Page Right Now!


Daily Fitness Motivation

Author by : Mick Kremling
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 39
Total Download : 557
File Size : 48,7 Mb
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Description : We all have those days. We come up with any excuse we can not to workout. We tell ourselves I'll go for that run tomorrow and tomorrow ends up being the next day and so on. For most of us, all we need is a little push out the door. That little spark of motivation to get us out of the chair and into the gym.With this book you'll ensure each and every day you get that spark you need. We've included some of histories most inspirational and epic quotes from histories biggest athletes and leaders, that will unleash your drive to look and perform your best.


Self Discipline Begins With The Mastery Of Your Thoughts If You Don T Control What You Think You Can T Control What You Do

Author by : Day Writing Journals
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 99
Total Download : 226
File Size : 44,9 Mb
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Description : Day Writing Journals the Blank Lined Notebook Writing Journal is ideal Gifts who Love day to day writing Notebooks and Capture Thoughts, Or for everyone who wish to surprise their favorite relative on holidays or all year long, but have no time. Family life Journals provide gift ideas for your relatives or loved ones and lets you make your holiday as a memorable one. Creative Taking Notes Journal Explore Your Inner Gratitude Journaling Perfect Gifts for your Relative on your Favorite Holiday, Father's Day, Mother's Day, Christmas, Birthday, Graduate, Education, School, Special Occasion and Everyday A Memorable and Thoughtful Funny Design on the Cover 104 pages Blank Lined Paper Measures 6" x 9" with Softcover Book Binding Black And White Interior Journal Notebook for Women Men Kids Boys Girls Family Childhood, Youth, Coming Of Age, Death, Loss, Grief, Depression, Family Life, Self Help, Friendship, Love, Marriage, Anniversary, Pregnancy, Spiritual, Travel, Voyage, School, College, University, Career, Workplace, Working, Office, Divorce, Marriage, Parenting, Parent And Children, Dating, Relationships, Singlehood, Single Women, Sister, Wedding, Mom, Dad, Grandpa, Grandma, Brother, Aunt, Daughter, Son, Uncle, Cousin Day Writing Journals provides you year round unique Motivation and Everyday Inspiration Journals, Diaries, Coloring books, Planners, Picture Books, Sketchbooks, Children Activity Books, Comic, Music and Notebooks that are perfect gifts or your own writings. Get creative with us Capture Your Thoughts in This Reflective Writing Notebook that makes your day as a memorable one! Get your copy today ”


365 Money Quotes

Author by : Xabier K Fernao
Languange : en
Publisher by : Important Publishing
Format Available : PDF, ePub, Mobi
Total Read : 78
Total Download : 281
File Size : 54,9 Mb
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Description : Shocking Statistics An Average American Reads 1 Book a Year and 50% of those are Romance Novels... Look! I do not know who you are but I am sure you are on this page right now because you are someone who wants more. You are someone who do not settle for average. You see, I totally understand the desire to want to learn and yet dread reading a long and thick book at the same time! That is why we created this book... More about this book: ​"We are what we repeatedly do. Excellence then is not an act but a habit" - Aristotle What is the #1 delineating factor between the poor and rich, the successful and unsuccessful, the happy and unhappy people? Self-discipline. Think about it. When you're not disciplined about your work/job, you'll stack up work and eventually you'll be stressed out and burnt out. When you're not disciplined about your finance, you'll stack up unnecessary expenses and debt and eventually be financially stressed and burnt out. You get the idea. However, what's the deal with a "365 Days Self Discipline Quotes" book? Do you agree that mindset is 80% and the strategies and mechanics are only 20% when it comes to achieving success? You know what I mean. People are always chasing the 20%, the fanciful stuffs, and thinking that ONE big idea is going to get them disciplined. It is however, all the daily reminders, influence and environment that gets people disciplined and committed every single day. I do not know what you are trying to achieve. Maybe it is your desired body, having that six packs you've always wanted. Maybe it is a breakthrough in your business, adding one more zero behind the annual income this year. It doesn't matter. What I know about you, though, is that you are someone who wants more. And that is pretty damn awesome. You want more money, more health, more happiness, more sex, more pleasure, more knowledge and more freedom... and there is absolutely nothing wrong with that. Life is about growing and expanding ourselves. We are either growing a little each day or dying a little each day. I give you my deepest respect for wanting to choose the uphill path, the path of growth and self-discipline. Act Now by Clicking the "Buy Now With 1-Click" Button at the Top of This Page Right Now! P.S. Here's another shocking statistic: "50% of American adults can't read a book written at an eighth grade level." P.P.S. I absolutely know that these statistics aren't you. Act Now by Clicking the "Buy Now With 1-Click" Button at the Top of This Page Right Now!


The Quest For Self Control

Author by : Samuel Z. Klausner
Languange : en
Publisher by : New York, Free Press
Format Available : PDF, ePub, Mobi
Total Read : 93
Total Download : 120
File Size : 45,5 Mb
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Description :


Afternoon Delight Mills Boon Blaze

Author by : Mia Zachary
Languange : en
Publisher by : HarperCollins UK
Format Available : PDF, ePub, Mobi
Total Read : 94
Total Download : 323
File Size : 46,7 Mb
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Description : Rei Davis is a tough-minded judge who wishes someone could see her softer side. Chris London is a lighthearted matchmaker who wishes someone would take him seriously. When Rei walks into Lunch Meetings–Chris's dating service–and the computer determines that they're a perfect match, sparks fly!


Pippi Langkous

Author by :
Languange : nl
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 51
Total Download : 522
File Size : 41,5 Mb
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Description : Al ziet ze er mal uit met haar stijve vlechtjes, de vreemde jurken en de veel te grote schoenen, voor de buurkinderen is Pippi de sterkste, de stoutste maar ook de gezelligste kameraad.


Biofeedback And Self Control

Author by : Theodore Xenophon Barber
Languange : en
Publisher by : Aldine
Format Available : PDF, ePub, Mobi
Total Read : 17
Total Download : 115
File Size : 42,9 Mb
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Description :


Fdh Your Realistic 24 7 365 Days Weight Loss Lifestyle

Author by : Tanja Rowlett
Languange : en
Publisher by : Dog Ear Publishing
Format Available : PDF, ePub, Mobi
Total Read : 41
Total Download : 237
File Size : 40,5 Mb
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Description : In this book, the reader will be introduced to a simplistic and common-sense approach to weight control and self-esteem. FDH is filled with good humor and plenty of laughs as the reader progresses down a self-paced road of renewal. In the fast paced lifestyle of today's society, it is not uncommon for people to get wrapped around the need for a quick-fix to most problems in their lives. Many people are obsessed with the image of the perfect body, the perfect life, and the American dream. The faster than light pace that many of us lead often leaves us tapped-out and exhausted. As we slide further into our day-to-day lives, people tend to drift toward the commercial promises of the easy and effortless programs including diets, pills, shakes, exercises, etc. FDH is more than a guide, it is a friend along for the ride, as you seek the new you. FDH is a different approach in that, as you read, FDH emphasizes common-sense approaches to eating and subtle lifestyle changes to meet your self-defined goals. This book does not overwhelm the reader with technical garble, formulas, and graphs that are often used to establish it's authority on a subject. Instead, Tanja uses simple English, colored with humor and candidness, to point out everyday dilemmas and suggest a course of action in an attempt to help improve quality of life for the reader. FDH is an enjoyable read and offers alternate ways of looking at life's struggles and expectations. FDH will open your eyes to new horizons, make you laugh out loud, and look at life with a new prospective.


Fortnight

Author by :
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 96
Total Download : 651
File Size : 48,8 Mb
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Description :


Liahona

Author by :
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 91
Total Download : 371
File Size : 45,8 Mb
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Description :


Committee On Criminal Justice

Author by : Colorado. General Assembly. Legislative Council
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 78
Total Download : 525
File Size : 44,6 Mb
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Description :


Biofeedback And Self Control

Author by : Joe Kamiya
Languange : en
Publisher by : Aldine
Format Available : PDF, ePub, Mobi
Total Read : 30
Total Download : 898
File Size : 50,5 Mb
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Description :


The Tripod

Author by : Pi Lambda Phi
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 52
Total Download : 118
File Size : 51,7 Mb
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Description :


Aikido Sketch Diary

Author by : Gaku Homma
Languange : en
Publisher by : Frog Books
Format Available : PDF, ePub, Mobi
Total Read : 75
Total Download : 248
File Size : 43,6 Mb
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Description : In Aikido Sketch Diary: Dojo 365 Days, Gaku Homma introduces his readers to the annual round of events at the Nippon Kan dojo, where the new member has the opportunity to practice in daily activities the spirit of Aikido "beyond the mat." The section on uchideshi training describes goals and difficulties that lie along the path of any discipline. This book illustrates the basic Aikido belief that students learn and progress only by doing things for themselves.


Self Directed Behavior

Author by : David L. Watson
Languange : en
Publisher by : Wadsworth Publishing Company
Format Available : PDF, ePub, Mobi
Total Read : 67
Total Download : 886
File Size : 50,7 Mb
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Description : "This book is designed to acquaint you with a general theory of behavior, to guide you through exercises for developing skills in self-analysis, and to provide you with the concrete information on how to achieve the goals you hold for yourself. The most important goal of this volume is to help you achieve more self-determination, more "willpower," and more control over your own life."--From preface.


First Fruits

Author by : Susan Butler
Languange : en
Publisher by : Morgan James Publishing
Format Available : PDF, ePub, Mobi
Total Read : 56
Total Download : 938
File Size : 54,7 Mb
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Description : For those seeking to develop a relationship with God, or who want to work on the discipline of a daily walk with God, First Fruits offers opportunities for better understanding His heart and why He sent His Son, Jesus Christ, to die for our sins. It allows readers to reflect on how this knowledge can positively impact their lives. First Fruits is full of comfort, challenges, and inspiration for living life God’s way.


The Hotline

Author by :
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 83
Total Download : 794
File Size : 53,7 Mb
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Description :


365 Days Of Wisdom

Author by : Dadi Janki
Languange : en
Publisher by : John Hunt Publishing
Format Available : PDF, ePub, Mobi
Total Read : 93
Total Download : 888
File Size : 44,7 Mb
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Description : This day book is a resource that will enrich your life every day of the year. It offers 365 short but profound spiritual thoughts, one to inspire each day of the year. The quotations of the day have been gathered from people who have devoted their lives to the spiritual path and specially chosen to provoke thought and encourage inner development. But they are far from esoteric or difficult to understand. The quotations address the issues we all struggle with daily: stress and negativity, how we organize our lives and make the best decisions, the joys and difficulties of connecting with others and the nature of love. Organized as one day per page, each day’s thought is followed by a short contemplation, practice or project, with space to write your own thoughts and chart your inner journey through the year. The beauty of wisdom is that it is timeless and simple; there is no calendar element to the book and so you can start using it at any point in the year. Whether you need to cool the mind or warm the heart, let this inspired collection of wisdom and insight be your guide through the year.


365 Days Of Poetry Writing

Author by : DreamWakeCreate
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 71
Total Download : 474
File Size : 53,8 Mb
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Description : This magical 6" x 9 " blank journal is perfect for poetry writing. You are invited to awaken your inner poet using this notebook to capture your dreams, aspirations, expressions of gratitude, thoughts and inspirations. Having 120 lined pages gives you ample space to share what's most important to you. The unique cover comes from a sacred circle of full moon goddesses, sharing their ephemeral and positive energy in this adapted moon fairy who radiates with a delicate, serene, and authentic spirit, inviting your wisdom to make these pages your own with your words, ideas, and love. Feel free to explore the art of poetry writing, whether you choose deep things to write poems about, whimsical poems, spiritual poems, love poems, or even mystical poems, you'll find the key to look within the one life we're given. EXPERIENCE THE PHYSICAL AND MENTAL BENEFITS OF JOURNALING THROUGH SELF-REFLECTION AND EMOTIONAL RELEASE. * Increases your stress relief * Decreases your symptoms of various health conditions * Improves your physical and mental health * Enhances your self-awareness ability * Decreases your symptoms of depression and anxiety * Helps you clarify your thoughts and emotions * Promotes increased feelings of calmness, peacefulness and happiness * Helps you develop self-acceptance skills * Boosts your self-esteem * Helps you gain self-confidence * Promotes more rapid healing of your injuries * Increases your mind clarity * Boosts your memory * Boosts your IQ * Helps you brainstorm * Promotes attentive focus * Helps you develop problem-solving skills * Improves your quality of sleep * Helps you develop mindfulness skills * Inspires your creativity * Helps you prioritize your problems * Improves your communication skills * Helps move you toward your goals * Helps you identify emotional triggers * Helps you heal from trauma * Boosts your sense of gratitude * Helps you become more optimistic * Assists you in preventing burnout * Helps you establish boundaries * Promotes better self-control


365 Moments To Cherish

Author by : Robert Strand
Languange : en
Publisher by : New Leaf Publishing Group
Format Available : PDF, ePub, Mobi
Total Read : 33
Total Download : 851
File Size : 44,8 Mb
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Description : Filled with wonderfully inspirational stories from Robert Strand's books focusing on mothers, fathers, friends, and grandparents, this unique collection follows the calendar as we celebrate Valentine's Day, Mother's Day, Christmas and other holidays.


Better Worker

Author by :
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 99
Total Download : 754
File Size : 45,9 Mb
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Description :