60 Cleanse Recipes Healthy Green Recipes With Fruits Veggies

60 Cleanse Recipes  Healthy Green Recipes With Fruits   Veggies
Author: Juliana Baldec
Publsiher: Speedy Publishing LLC
Total Pages: 297
Release: 2014-04-01
ISBN: 1632877368
Category: Cooking
Language: EN, FR, DE, ES & NL

60 Cleanse Recipes Healthy Green Recipes With Fruits Veggies Book Excerpt:

60 Cleanse Recipes: Healthy Green Recipes With Fruits & Veggies - Best Cleanse Recipes For High Speed Ninja Blenders - 5 In 1 Book 1: Juicing Recipes For Vitality & Health Book 2: Juicing To Lose Weight Book 3: Blender Recipes For Weight Loss Book 4: Clean Eating Book 5: Smoothies Are Just Like You! Book 1, 2, 3 & 4: When Juliana got started with smoothies, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious & satisfying drinks into a way of life. Combining smoothies, juices, her secret morning elixir (included) & a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing & Asthma problems at the same time. People who have achieved similar results like Baldec by consuming smoothies, juices and an apple cider vinegar honey morning elixir in combination with a light daily meal plan all agree. This is the most natural and nutritious way to nourish your body and brain while getting amazing weight results as a side benefit. The recipes are 5 minute quick and easy to make no matter if you use the best blender or if you use your regular hand held kitchen supply. Inside you will find the same recipes that helped Juliana achieve these results: * Grapefruit Cranberry Double Immune System Blaster * Orange Power Cocktail * Secret Morning Elixir * Liquid Tomatoe Booster * Hazel Banana Vanilla Walnut Cream Smoothie and many more... you can choose from 47 scrumptious tasting recipes! These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body that is full of energy, vitality, and life in a truly satisfying way. Book 5: "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. In the end you'll know exactly why Smoothies are like you! Double Your L

The Quick and Easy Green Smoothie Guide

The Quick and Easy Green Smoothie Guide
Author: Caitlin Myers
Publsiher: Createspace Independent Pub
Total Pages: 104
Release: 2014-02-08
ISBN: 9781495482304
Category: Cooking
Language: EN, FR, DE, ES & NL

The Quick and Easy Green Smoothie Guide Book Excerpt:

The 'All-In-One' Beginners Guide to Green Smoothies with over 60 Healthy RecipesStart Boosting Your Health and Lose Weight Today! The Quick & Easy Green Smoothie Guide Will Help You: Discover how Green Smoothies can help you lose weight and improve health, energy and more Save time, money and eliminate confusion by choosing the best type of blender for your needs Start improving your health today with over 51 simple, delicious, healthy recipes including fruit & vegetable, dairy-free, yogurt based, diary based Learn how each ingredient enhances your health with the ingredient health index PLUS use it to tailor your own recipes based on the areas of health you want to improve! Become a Green Smoothie Master! Get the maximum out of your green smoothies with easy to follow "Pro Tips" Bonus: 10 FREE Detox Recipes!Looking to do a cleansing detox? Buy The Quick & Easy Green Smoothie Guide today and you'll receive 10 BONUS Green Smoothie DETOX Recipes absolutely FREE!This guide will make smoothies easier for you. Incorporate it right into your regular daily routine and start feeling great all day, everyday. When you feel great everyday you achieve more out of life – it's that simple.You can start right now with an instant Kindle download - all for less than a price of a decent coffee!The Quick & Easy Green Smoothie Guide is for you if you want to: Lose weight Increase your health Achieve more each day with elevated energy and stamina Reduce chance of sickness with an increased immune system Feel great and get more out of life Green smoothies are one of the very best ways to get all of those daily recommended fruits and veggies into your diet in a quick and easy way. Stop wasting money on supplements and start buying more fresh fruit and vegetables instead! Start improving your health today, grab your copy of The Quick & Easy Green Smoothie Guide now!

60 Cleansing Smoothie Recipes With High Speed Blenders Juicers

60 Cleansing Smoothie Recipes With High Speed Blenders   Juicers
Author: Juliana Baldec
Publsiher: Speedy Publishing LLC
Total Pages: 315
Release: 2014-08-23
ISBN: 1635016754
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

60 Cleansing Smoothie Recipes With High Speed Blenders Juicers Book Excerpt:

Consuming a combination of these smoothies and juicing recipes will help your body get rid of sick making toxins, boost your vitality and energy, get rid of nasty body conditions like Asthma, rejuvenate your body, provide your body with a natural immune system, detoxify and clean your body, turn your body into a lean body, shed pounds, and more. People are reporting that fad diets never worked on them, but when sticking to this lifestyle of smoothies and juices they were able to lose weight and never gain the weight back afterwards unlike it happens with many of these fad diets. As a result your body will turn into a lean and clean body that is full of energy, vitality, and life! From her fruity smoothies and juices to her leafy green, raw, vegetable, and vegetable/fruit combined smoothies and juices such as her vitaliy boosting blender drinks like the "Coconut Kale Sweetness", the "Blueberry Parsley Fat Killer", and the "Lime Lemon Jalapeno Ginger Gold, Baldec's 90+ unique, 5 minute quick, satisfying, and delicious recipes are going to transform your body into a healthy, toxin free, lean and clean body. You will find recipes that boost your body and brain, help you with weight loss, detoxification, boosting up your immune system in a natural way, healing from the inside out, and many other health benefits. She also includes tasty delights that are going to relax your mood and soul like the "Scrumptious Hazel Berry Avocado Triathlon Smoothie", the "Coconut Macadamia Nut Smoothie", the "Kefir Peanut Butter Breakfast Smoothie" and many other delicious and nutritious soul drinks. If your health, weight management, and lifespan are important to you, you owe it to yourself to take a look inside this compilation. This investment into an exciting new lifestyle of lean & clean eating and clean drinking with smoothie and juicing blender recipes will keep the expensive doctor away and double your life!

60 Juice Cleanse Juicing Recipes Body Cleanse Recipes

60 Juice Cleanse Juicing Recipes   Body Cleanse Recipes
Author: Juliana Baldec
Publsiher: Speedy Publishing LLC
Total Pages: 320
Release: 2013-11-24
ISBN: 1631876074
Category: Cooking
Language: EN, FR, DE, ES & NL

60 Juice Cleanse Juicing Recipes Body Cleanse Recipes Book Excerpt:

Juliana Balded is one of America's most passionate advocates because she is turning common and sick making food choice into a healthy & balanced lifestyle, including 5 minute quick and effortless to make smoothies & juices that are tasty and healthy. Combining smoothies, juices, her secret morning elixir, that she is going to share with you inside, and a light meal plan has helped her not only lose 40 pounds within 60 days, but she was also been able to get rid of her nasty breathing and Asthma problems at the same time. Consuming a combination of these smoothies and juicing recipes will help your body get rid of sick making toxins, boost your vitality and energy, get rid of nasty body conditions like Asthma, rejuvenate your body, provide your body with a natural immune system, detoxify and clean your body, turn your body into a lean body, shed pounds, and more. People are reporting that fad diets never worked on them, but when sticking to this lifestyle of smoothies and juices they were able to lose weight and never gain the weight back afterwards unlike it happens with many of these fad diets. Most people are regaining the weight after following a diet. This is not a fad diet were you gain weight after you are done because this is a healthy and natural lifestyle choice and this is the reason why it also works for weight loss and keeping the weight off. People who have achieved similar results like Baldec by consuming smoothies, juices, and her secret morning apple cider vinegar elixir in combination with a light daily meal plan all agree. This is the most natural and nutritious way to nourish your body and brain while getting weight results simultaneously. As a result your body will turn into a lean & clean body that is full of energy, vitality & life! This investment into an exciting new lifestyle of lean & clean eating and clean drinking with smoothie and juicing blender recipes will keep the expensive doctor away & double your life!

Cold Press Juice Bible

Cold Press Juice Bible
Author: Lisa Sussman
Publsiher: Ulysses Press
Total Pages: 200
Release: 2014-10-28
ISBN: 1612433936
Category: Cooking
Language: EN, FR, DE, ES & NL

Cold Press Juice Bible Book Excerpt:

THE COMPLETE GUIDE TO JUICING, DIETING, AND CLEANSING USING A SLOW-MASTICATING JUICER Thanks to the masticating juicer, which crushes fruits and vegetables into a smooth juice without destroying vital nutrients the way heat-producing centrifugal juicers do, the health benefits of drinking homemade juices has reached incredible new heights. Packed with over 300 recipes, Cold Press Juice Bible is the ultimate guide to getting the most out of these revolutionary machines. By juicing at home, consumers can choose exactly which ingredients to put into their bodies, skipping processed sugars and artificial ingredients in favor of organic fruits and seasonal vegetables that are chock-full of minerals, vitamins, and life-saving antioxidants. Cold Press Juice Bible explains how to maximize health benefits while balancing the complex flavors these machines are capable of extracting. In addition to fruit-by-fruit and veggie-by-veggie nutritional breakdowns, the author shows readers how to mix and match a wild variety of ingredients to create delicious artisanal flavors. Going beyond recipes, the book lays out four different juicing diets readers can incorporate into their daily regimens, ranging from short detoxifying cleanses to weight-busting, long-term diet strategies.

The SimplyRaw Living Foods Detox Manual

The SimplyRaw Living Foods Detox Manual
Author: Natasha Kyssa
Publsiher: arsenal pulp press
Total Pages: 192
Release: 2009-10-01
ISBN: 155152354X
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

The SimplyRaw Living Foods Detox Manual Book Excerpt:

A practical detox manual using the pure nutrition of raw and living foods.

Blender Recipes Nutribullet Recipes Bullet Juicing Blender Recipes

Blender Recipes  Nutribullet Recipes   Bullet Juicing Blender Recipes
Author: Juliana Baldec
Publsiher: Speedy Publishing LLC
Total Pages: 175
Release: 2014-02-08
ISBN: 1630229490
Category: Cooking
Language: EN, FR, DE, ES & NL

Blender Recipes Nutribullet Recipes Bullet Juicing Blender Recipes Book Excerpt:

Why Juice Fasting & Smoothies for Weight Loss Works? Here is the thing. Know about the know the specific ingredients that will help you meet your the body's and mind's nutritional needs. The trick here is to chose those ingredients that do not promote fat building up inside of your body. What is great about drinking juices and smoothies is the fact that it is the perfect weight loss solution for females and males. It is the perfect lifestyle for working moms, busy people, people who are on the go, travelers, workaholics, lazy people, young and old. It is perfect for people who are looking for a quick and easy solution that is healthy, delicious and quick and easy to fix. All you really need to get started with this exciting juicing & smoothie lifestyle is an instructional juicing and smoothie book that provides you with the recipes that you need to consume in order to get started, some kitchen supplies like a blender and a juicer (a high quality & high speed stand alone kitchen aid like the Breville juicer and the Nutribullet work best), a glass of fresh source water, your favorite cutting knife, and a cutting board is all you really need. Inside you will find: * Easy & Quick To Make Smoothie & Juicing Recipes For Effortless & Long Term Weight Loss Results * Clean Green, Vegetable & Fruit Pound Dropping Smoothie & Juicing Recipes * Cleansing Juicing Recipes & Smoothie Recipes For Weight Loss * Juice Fasting Detox Recipes & Smoothie Detox Recipes For Weight Loss * Low-carb Smoothies & Juices That Drop The Pounds & Keep Them Off * Powerful Immune System & Anti Aging Boosters AND 60 Smoothies & Juices like: Scrumptious n'Delicious Cherry Choco Drink The Silky Peanutbutter Banana Smoothie The Cinnamon Spice Coffee'n Cream Booster CCOG Power Zesty Ruby Juice The Plain 4 OJ The Alkaline Juice Take on this lifestyle challenge & make juicing and smoothies part of your daily routine. Double your life today!

Green Smoothie Cleanse

Green Smoothie Cleanse
Author: Lisa Sussman
Publsiher: Simon and Schuster
Total Pages: 240
Release: 2014-01-14
ISBN: 1612433111
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Green Smoothie Cleanse Book Excerpt:

CLEANSE THE GREEN WAY Unleash the power of leafy greens for a one-of-a-kind cleanse that doesn’t leave you starved or deprived. The easy-to-follow program in this book packs key vitamins, minerals and antioxidants into tasty and healing smoothies, including: •Spinach and Chocolate •Collard Waldorf Salad •Kale Green Goddess •Mustard Greens Curry •Parsley Chai Latte •Bok Choy Stir-Fry With tips on preparing smoothies ahead of time and transitioning on and off the cleanse, this book will transform you from head to toe. By drinking ultra-nutritious, delicious superfoods, you’ll feel amazing inside and out as you achieve: •Weight loss •Detox •Clear skin •Stronger immunity •Increased energy

Diets for Healthy Healing

Diets for Healthy Healing
Author: Linda Page
Publsiher: Healthy Healing, Inc.
Total Pages: 256
Release: 2005-04
ISBN: 9781884334832
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Diets for Healthy Healing Book Excerpt:

Dr. Linda Page's Natural Solutions to America's 10 Biggest Health ProblemsFood is powerful medicine. Sometimes it's your best medicine... even for difficult disease. Linda Page, America's foremost nutrition and herb expert, has worked with this healing principle for over two decades and has written this book as your primary guide to using food as your best medicine. In Diets for Healthy Healing, each chapter reviews a health problem and provides an easy-to-follow nutrition plan. Healing recipes, nutritional supplements, whole herbs, bodywork and exercise recommendations are included as part of the healing program.

Clear Skin Detox

Clear Skin Detox
Author: Lauren Talbot
Publsiher: Ulysses Press
Total Pages: 208
Release: 2014-04-22
ISBN: 1612432905
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Clear Skin Detox Book Excerpt:

Millions of men and women struggle with skin problems ranging from embarrassing acne and eczema to painful psoriasis and inflammation. Clear Skin Detox provides the key to unlocking a beautiful, youthful complexion and overcoming skin conditions without prescription treatments or costly medical procedures. An easy-to-follow primer on the relationship between diet and skin health, Clear Skin Detox lays out an action plan for eating to beat common skin afflictions. It breaks down the 50 common foods that contribute to a smooth, glowing countenance and targets the ones that aggravate (and even cause!) various skin disorders. The step-by-step diet in this helpful guide shows readers how to shape a personalized plan for getting their best skin to shine through. With information on skincare products, facials and spa treatments, deep-tissue cleansing, and probiotics and other supplements, this comprehensive guide is an indispensible tool for anyone who suffers from skin problems or just wants to follow a diet that guarantees picture-perfect, luminous skin.

Pre Post Festive Green Smoothie Cleanse

Pre Post Festive Green Smoothie Cleanse
Author: Bobby Deryn
Publsiher: Anita D.Parekh
Total Pages: 188
Release: 2014-11-16
ISBN: 1631027573
Category: Cooking
Language: EN, FR, DE, ES & NL

Pre Post Festive Green Smoothie Cleanse Book Excerpt:

If you have over indulged over festival or simply wants to shed few pounds then GREEN SMOOTHIE CLEANSE is perfect to detox your body system & to boost your digestive system, strengthen your immunity and re-energize. This is a very simple and maintainable program; the average weight loss is 10 to 12 pounds in 10 days. GREEN SMOOTHIE CLEANSE is a great way to heal constipation naturally, internal cleanses, and it is one of the Quickest and most natural way having gorgeous skin, thick, lustrous hair, a slim body and boundless energy. A GREEN SMOOTHIE is a complete meal made up of a lot of vibrant coloured fruit and a vegetable, bursting with flavor as well as nutrients, that’s easy to make, leaves you full and satisfied, and tastes great. This book is provided with recipes for various health conditions, shopping list, various tips & suggestions to make the diet simple and doable. Give your body a nutritional boost & Lead towards fitness-oriented lifestyle.

Vegan Salads

Vegan Salads
Author: Karen Greenvang
Publsiher: Karen Greenvang
Total Pages: 97
Release: 2020-11-09
ISBN: 1928374650XXX
Category: Cooking
Language: EN, FR, DE, ES & NL

Vegan Salads Book Excerpt:

If you’re looking for healthy, balanced vegan recipes that are easy to follow you have come to the right place! “Vegan Salads” recipe book is just perfect for busy people who are looking for delicious and nutritious recipes that can be quickly put together. Written by a passionate Vegan Wellness author, Karen Greenvang, this book is a collection of her best plant-based recipes that are beginner friendly and use easy to find ingredients. No fancy kitchen equipment is needed. Here’s exactly what you will find inside: -58 sexy vegan salad recipes (including both raw and slightly cooked, healing combinations of veggies, fruits, herbs as well as therapeutic spices; the recipes are rich in natural protein, gluten-free and fully vegan) -10 bonus recipes including mouth-watering fruit and veggie smoothies that can also be turned into soups and salad dressings -motivation and inspiration to follow through and enjoy your Vegan Health journey! Vegan Salad recipe book will help you: -add more healing nutrients & natural plant-based protein to your diet -eat healthy on a busy schedule (most recipes take less than 10 minutes to make) -enjoy more energy -have healthy looking skin -improve your digestion -create healthy balanced vegan meals on a budget + (if desired) stimulate natural weight loss without going hungry or feeling deprived. Order your copy today and discover how much taste and variety you can enjoy with Vegan Salads!

The Ultimate Book of Modern Juicing More than 200 Fresh Recipes to Cleanse Cure and Keep You Healthy

The Ultimate Book of Modern Juicing  More than 200 Fresh Recipes to Cleanse  Cure  and Keep You Healthy
Author: Mimi Kirk
Publsiher: The Countryman Press
Total Pages: 312
Release: 2015-01-05
ISBN: 1581576390
Category: Cooking
Language: EN, FR, DE, ES & NL

The Ultimate Book of Modern Juicing More than 200 Fresh Recipes to Cleanse Cure and Keep You Healthy Book Excerpt:

The most current and comprehensive juicing guide available Step aside, Juicing Bible and Big Book of Juices: Mimi Kirk is back with the most current and fresh guide to juicing yet. With more than 200 recipes, handy advice on how to get the most from your juicing, and an eye toward taste, health, and cost, The Ultimate Book of Modern Juicing is the only book on the topic you'll ever need. Kirk has been juicing vegetables and fruits for more than 40 years, yet she doesn't look a day over 50. (And yes, those two things are connected.) She recently became more interested in how to use juicing to feel and look even better. Her discoveries—genuinely up-to-the-minute—are shared here, along with vibrant photographs of her creations The Ultimate Book of Modern Juicing is a must-have for everyone interested in or committed to the juicing lifestyle.

148 Healthy Green Recipes Vegetable Fruit Blender Recipes

148  Healthy Green Recipes  Vegetable   Fruit Blender Recipes
Author: Juliana Baldec
Publsiher: Speedy Publishing LLC
Total Pages: 568
Release: 2014-04-01
ISBN: 1632876949
Category: Cooking
Language: EN, FR, DE, ES & NL

148 Healthy Green Recipes Vegetable Fruit Blender Recipes Book Excerpt:

This is a 8 In 1 box set compilation of 8 books. This compilation includes Juliana Baldec's 8 titles: Book 1: 11 Healthy Smoothies Recipes You Wish You Knew Book 2: 21 Amazing Weight Loss Smoothie Recipes Book 3: Clean Eating: 17 Eating Clean & Drinking Clean Recipes With High Speed Blenders Book 4: 16 Blender Recipes For Smoothie Diet & Detox Diet Book 5: Juicing To Lose Weight Book 6: Juicing Recipes For Vitality & Health Book 7: Blender Recipes For The Nutribullet & Breville Juicer With Poun Dropping Results Book 8: Smoothies Are Like You! Book 1, 2, 3, 4, 5, 6 & 7: When Juliana got started with smoothies and juicing, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious & satisfying drinks into a way of life. Combining smoothies, juices, her secret morning elixir (included) & a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing & Asthma problems at the same time. People who have achieved similar results like Baldec by consuming smoothies, juices and an apple cider vinegar honey morning elixir in combination with a light daily meal plan all agree. This is the most natural way to nourish your body & brain while getting amazing results. Inside you will find the same recipes that helped Juliana achieve her amazing results: * Blueberry Pecan & Vanilla Smoothie * The Peanutbutter Banana Silk * Delightful Plum Walnut Smoothie * White Chocolate Macadamia Smoothie * Vanilla Hazel Walnut Cream Smoothie and many more... you can choose from 148 scrumptious tasting recipes! Book 8: "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. It is for everyone no matter if you are looking for information about the Smoothie diet for beginners or if you are an advanced Smoothie consumer. Double Your Life Today...

Get a Boost with Green Smoothie Recipes

Get a Boost with Green Smoothie Recipes
Author: Amy Zulpa
Publsiher: Speedy Publishing LLC
Total Pages: 38
Release: 2014-09-22
ISBN: 1680323962
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Get a Boost with Green Smoothie Recipes Book Excerpt:

Green smoothies are among the greatest (and often over-looked) secrets of health and wellness. By simply combining particular common plants in specific ways, young and old alike can kick-start or regenerate their body's own health system. "Get a Boost with Green Smoothie Recipes" lays out the secrets of the ancients and their benefits for modern people. It shows how we can make plants more attractive and gastronomically better for modernized fussy eaters, and more importantly, how we can also make them beautifully delicious. This book explains how, and contains more than 40 recipes to trigger weight loss and improve health, as well as some great guidelines on how to make a scrumptious smoothie. The smoothie is also a great way to detox the body and get on a healthier eating plan. If you are trying to provide your family with the necessary amount of vitamins and minerals that they need in their diet, then "Get a Boost with Green Smoothie Recipes" might be just what you're looking for.

The 14 Day Green Smoothie Detox Diet

The 14 Day Green Smoothie Detox Diet
Author: Maggie Fitzgerald
Publsiher: LiveNatural Press
Total Pages: 74
Release: 2012-04-16
ISBN: 1483968049
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

The 14 Day Green Smoothie Detox Diet Book Excerpt:

Do you find yourself feeling tired and sluggish for no apparent reason? Do you find that you're overweight, despite often going for the 'low fat' or diet 'options'? Do you feel like it's time to take charge of your health? If any of these sound familiar, then this book is for you. The 14-Day Green Smoothie Detox Diet gives you everything you need to complete your Green Smoothie Detox diet and answer all your questions including: What is the Green Smoothie Detox Diet? What are the benefits? How do you get started? What will you need to do it? Not just another recipe book: Unlike other green smoothie "diet books" which stop at simply providing a list of smoothie recipes together with some generic/stock pictures of green drinks, this book includes everything you need to know about the Green Smoothie Detox Diet and the complete nutritional breakdown for each of the 39 delicious smoothies. In this Book, diet & nutrition expert Maggie Fitzgerald shows you all the delicious ways to: Feel refreshed and energized Lose Weight the healthy way Have clearer, glowing skin Seriously boost your immune system Get better quality sleep Greatly improve your digestion Beat cravings for unhealthy food Get your copy at the low introductory price and take charge of your health today! BONUS BOOK! If you buy The 14 Day Green Smoothie Detox Diet! today, you will also get a FREE BONUS copy of the best-selling report: The Natural Strengthening Properties Of Organic Healing This best-selling book helps you to improve your overall health through a little known way of improving your wellbeing. And before you ask, these health "cheats" are based on scientific research. It's also yours free if you buy The 14 Day Green Smoothie Detox Diet today. THE BEST PART: This bonus book is also short and to the point - there is no unnecessary padding.

Cooking for Healthy Healing

Cooking for Healthy Healing
Author: Linda Page
Publsiher: Healthy Healing, Inc.
Total Pages: 548
Release: 2002
ISBN: 9781884334825
Category: Cooking
Language: EN, FR, DE, ES & NL

Cooking for Healthy Healing Book Excerpt:

Linda Page has been saying it for years: Good food is good medicine. Now, in her new revolutionary cookbook set, she presents the latest information about the problems with today's food supply and shows how to use food as medicine, for healing, and for wellness.

Favorite Vegetable And Fruit Cleanser Drinks Journal

Favorite Vegetable And Fruit Cleanser Drinks Journal
Author: Ginger Green
Publsiher: Infinityou
Total Pages: 122
Release: 2019-09-10
ISBN: 9783749747290
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Favorite Vegetable And Fruit Cleanser Drinks Journal Book Excerpt:

The Green Smoothie Cleanse is a unique and personalized approach for frequent dieters. A medical professional will devise a healthy meal plan just for you based on your age, weight, occupation and more. The Green Smoothie Cleanse Diet ultimately helps you control your weight with scientific knowledge. This is the best diet for anyone who wants something to work when other fad diets have been less than ideal. A journaling notebook will be a wonderful way to document the progress of your weight loss journey. You can describe the ups and downs of the transition as you begin your weight loss meals for a brighter and healthier future. You can write down your experience as it relates to the various issues you are facing during your diet, for example: fitness, meal plans, recipes you'd like to try out, weight loss goals, calories intake, water consumption, weekly progress, eating habits, health issues that relate to your dieting progress, your favorite recipe of the day, week and month, your success story, size and measurement of your body, results you get daily, weekly and monthly, lunch, breakfast, and dinner recipes, and more. You can get very creative and take inspiration from your experience as you progress through your diet. Get started with this useful productivity dieting journal and notebook today and become a happy & lean new YOU tomorrow! Start your exciting gut diet journaling journey today... Click the buy button now! About this journal: Size: 6" x 9" Page count: 120 Pages 60 Blank Recipe Pages 60 Notebook Pages Cover: Soft, Matte Binding: Perfect binding, non-spiral

Health Bliss

Health Bliss
Author: Susan Smith Jones, Ph.D.
Publsiher: Hay House, Inc
Total Pages: 256
Release: 2008-06-01
ISBN: 9781401922221
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Health Bliss Book Excerpt:

Would you like to lose unwanted pounds, eliminate the ongoing stress of unbalanced living, and regain your zest for life? If so, then this easy-to-read diet-and-lifestyle book is for you, as it will gently guide you on a journey to unparalleled vitality, your ideal body weight, and the confidence you need to control your own health destiny. Renowned author Susan Smith Jones shares the secrets of health and diet success that her private clients pay thousands of dollars for. She shows you how to select the healthiest and most delicious foods, explains how a little bit of exercise can go a long way, reveals the importance of silence and solitude, and empowers you to make the changes that will make you look and feel younger and more energetic than ever! The 21-day approach recommended in this book will give you the motivation you need to take charge of your body, your health, and your life – physically, mentally, emotionally, and spiritually as you learn which foods heal, detoxify, and rejuvenate your body, look and feel ten years younger in just 90 days, understand how raw, plant-based foods facilitate healing and restore youthful vitality, lose 20 to 30 pounds over three months by eating more, not less, free yourself from depression and negative self-talk, and much much more!

Clean Skin from Within

Clean Skin from Within
Author: Trevor Cates
Publsiher: Fair Winds Press
Total Pages: 208
Release: 2017-03-15
ISBN: 1631593838
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Clean Skin from Within Book Excerpt:

In Clean Skin from Within, Dr. Trevor Cates presents her detailed, customizable 2-week program to transform your skin from the inside out, including recipes for skin-perfecting food and drinks and DIY skin care products. If you have a common skin condition, such as acne, rosacea, eczema, or psoriasis, or are just looking to give your skin a boost, you can skip the trip to your dermatologist. Dr. Cates shows you how to achieve clear, glowing skin without the harsh medications by adopting a cleaner, healthier lifestyle. By addressing the root causes of your skin troubles, she will help you create a holistic plan for clear, vibrant skin in four simple steps: Clean Plate (diet) Clean Slate (toxin takeaway) Clean Body (detox support) Clean Mind (emotional cleansing) Dr. Cates helps you first to identify your skin type to determine what natural ingredients will best nourish your skin. Featuring recipes for collagen-boosting bone broths, antioxidant-rich salads, and delicious smoothies, you’ll learn how to whip up fresh, wholesome dishes that promote healthy skin. This comprehensive guide also includes instructions for creating homemade skincare products such as cleansers, toners, exfoliants, masks, and more. At the end of two weeks, your skin will be polished, perfect, and ready to glow—and so will you!