Description : Give yourself a real extreme makeover from the inside out! Is all the stress of taking care of your family, home, and work starting to show on your face? Is your waistline increasing while your energy and patience levels decrease? Are you ready to make a change but aren’t sure how to do it? A Beautiful New You is about more than getting the right haircut or dressing to look ten pounds thinner. A former model turned beauty expert who rescued herself from being overweight, frumpy, and tired all the time, Laura DuPriest is a source of invaluable advice for anyone who wants to improve herself, just as she did—without cosmetic surgery! She knows firsthand what it’s like to let yourself (and your appearance) get lost in the grind of daily life. In her hand-holding inspirational guide, Laura reaches out to women just like you who are ready to reconnect with the person they truly want to be. For years Laura has made it her mission, through her salon and weekly TV makeovers, to help hundreds of women who know the pressures of today’s fast-paced life and have little time and energy to devote to their own well-being, but want to look and feel better. Included in A Beautiful New You are the heartwarming stories from women whom Laura has helped, along with their astonishing before and after makeover photos. Just like these women who have embraced Laura’s six-step program, you too can feel empowered to change and improve every aspect of your life and become a beautiful new you. •Does your exterior show that you take pride in yourself? Your self-esteem is communicated to others through your appearance. •Come up with a dream look by collecting photos from magazines that will help you stay focused on the new you. Keep a journal of your moods and thoughts to recognize just what is holding you back and what is keeping you going. •Create a simple makeup routine, allow time for exercise, and go to bed earlier—the time you spend on yourself will benefit everyone around you. • Give yourself permission to be the best version of yourself: happy, confident, and proud. Treat yourself with the same care and kindness as you give to others around you.You deserve to look and feel beautiful! Laura shows you how to reclaim your beauty—both inner and outer. Each step features real-life makeovers and moving personal stories of women who have transformed their appearance—and discovered a whole new positive attitude in the process. Stop wasting time making excuses—let A Beautiful New You help you bring out your best. From the Trade Paperback edition.
Description : A New You is a dark dystopia, a Brave New World for the Prozac/Botox/iPod era. It's about surveillance and self-mutilation, abstract art and concrete longings. It's about what happens when we spend our lives interacting with images instead of people. It's the story of a young artist who gets a corporate grant to stay inside a locked room for a year and project her work onto the web. We follow her obsessive voice from an enthusiastic beginning to a horrific end, through an ill-fated romance and a progression of physical transformations that turns her into a fantasy object as she gradually slips into madness.
Description : Readers will find hope, help, and hints on getting and staying healthy in these 101 personal stories about dieting and fitness. Chicken Soup for the Soul: Shaping the New You is a perfect pick-me-up for anyone looking to start fresh or needing a boost. No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire readers with its positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle.
Description : Welcome to the 90 Days to a New You Program! I am excited about your decision to move forward on your journey toward becoming a new B.L.A.C.K. woman - one who is bold, loving, awe-inspiring, creative and knowing. This workbook was created to help you on your journey. There is no benefit to playing it safe, living in the shadows while cloaked by fear, covered by weight. It is time to release all of that and take your place. We are all waiting for you to let your light into shine into dark places, and I am honored you have chosen me to help illuminate your path.
Description : Whole new you is a no-nonsense, fun and inspirational book designed to motivate you to get off the sofa and to start living life to the full! It contains 365 punchy, practical ideas that you can start using straight away. With inspirational tips on how to loose some flab, how to have more get-up-and-go, how to save some money, how to be nicer to your partner, how to put more zing into your sex life, how to get motivated, how to do your bit to save the planet, how to have a better orgasm plus much more, here are the essential short cuts to a whole new you.
Description : Inspired by life in New York City, offers words of wisdom from such noteworthy New Yorkers as Woody Allen, Joan Rivers, Bette Midler, and Spike Lee.
Description : This is not your parents' retirement. With this book as your guide, you can embark upon an active and often exhilarating retirement in the most fascinating city on the globe.
Description : Whether you're a lifelong New Yorker or you're visiting for the first time, when you're in the Big Apple you're in food heaven - a nosher's paradise where you can find the freshest and most authentic foods of any cuisine in the world, from steaming soup dumplings to Persian Kebabs, Moroccan tagines, Chinese bubble tea, Senegalese ginger beer, Colombian cholados, kosher focaccia bread, the freshest Italian cheeses, Guyanese roti and more! In this thorough and user-friendly book, passionate New York food guide Myra Alperson takes readers on her popular tours around town. Organized by borough and divided into easy-to-follow walks -- each of which can be done in an afternoon -- she points readers to the best ethnic restaurants, cafes, bakeries, tea houses, take-out stores, specialty shops, produce stands, supermarkets, and other food hot spots. From generations-old favorites to vibrant newcomers, the delicious discoveries and include the best: - Indian, Greek, Brazilian, Cuban, Romanian, Irish, Chinese, Afghan and Thai spots in Queens - Italian, Kosher, Caribbean, Polish, Scandinavian, Russian and Moroccan delights in Brooklyn - Chinese, West African, Soul Food, Mexican, Dominican, Korean and Turkish finds in Manhattan - Sicilian, Albanian, Jamaican and Cambodian delights in the Bronx - And much more. You'll also discover: New York's last authentic beer garden * where to buy Chilean hot dogs and Brazilian pizza* the newest wave of Egyptian markets * the last Kosher market in Brighton Beach and the only Norwegian market in New York City * fun and delectable side trips * vegetarian and kid-friendly finds * cultural information for each neighborhood, along with info on the best parks, museums, gift shops, and bookstores. Complete with subway, bus, and car directions along with detailed maps of each neighborhood covered, Nosh New York turns an afternoon in the city into a delicious food adventure.