A Joosr Guide to 10 Happier by Dan Harris

A Joosr Guide to     10  Happier by Dan Harris
Author: Joosr
Publsiher: Unknown
Total Pages: 135
Release: 2016
ISBN: 9781785672941
Category: Electronic books
Language: EN, FR, DE, ES & NL

A Joosr Guide to 10 Happier by Dan Harris Book Excerpt:

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com. We would all like to lead our lives feeling a sense of inner calm and contentment, but it seems that anxiety and other stress-based illnesses are on the rise. Learn how to quiet the negative voices in your head and start living a more peaceful life today. Author of 10% Happier, ABC anchorman Dan Harris, struggled for years with stress and anxiety, which culminated in a frightening panic attack in front of millions of viewers. Harris researched a number of methods that are commonly recommended to quiet negative thoughts. Learn about these, and of the one simple yet dynamic practice that helped him reduce negativity and live a healthy, happy, and successful life: meditation. You will learn: ʺ That spirituality can be a basis for combating negative thoughts-but you don't have to be spiritual to meditate ʺ How a few minutes a day of meditation can make all the difference ʺ That there are literally no good reasons not to start meditating.

Geweld in de West

Geweld in de West
Author: V. Enthoven,H. J. den Heijer,Han Jordaan
Publsiher: Brill Academic Pub
Total Pages: 356
Release: 2013
ISBN: 9789004246263
Category: History
Language: EN, FR, DE, ES & NL

Geweld in de West Book Excerpt:

In Geweld in de West bieden tien auteurs onder redactie van Victor Enthoven, Henk den Heijer en Han Jordaan een overzicht van het Nederlandse militaire optreden in het Atlantische gebied tussen 1600 en 1800. De verovering van Indiaanse gebieden, de strijd tussen rivaliserende Europese machten en de gewelddadige slavenhandel zijn diep verankerd in de Atlantische geschiedenis. Ook Nederland heeft daaraan zijn steentje bijgedragen, maar daar is weinig over bekend. In dit boek worden diverse aspecten van die militaire aanwezigheid belicht. Zo wordt de inzet van niet-Nederlandse strijdkrachten overzee beschreven en wordt ingegaan op gewelddadige excessen die zich hebben afgespeeld. De thema's militaire organisaties, militaire expedities en militaire cultuur vormen het hart van deze Atlantische studie.