Accessing the Healing Power of the Vagus Nerve

Accessing the Healing Power of the Vagus Nerve
Author: Stanley Rosenberg
Publsiher: North Atlantic Books
Total Pages: 296
Release: 2017-12-19
ISBN: 1623170257
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Accessing the Healing Power of the Vagus Nerve Book Excerpt:

This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms—from anxiety and depression to migraines and back pain—indicates a lack of proper functioning in the vagus nerve. Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg’s findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.

ACCESSING THE HEALING POWER OF THE VAGUS NERVE

ACCESSING THE HEALING POWER OF THE VAGUS NERVE
Author: STANLEY. ROSENBERG
Publsiher: Unknown
Total Pages: 135
Release: 2019
ISBN: 9780369307279
Category: Electronic Book
Language: EN, FR, DE, ES & NL

ACCESSING THE HEALING POWER OF THE VAGUS NERVE Book Excerpt:

Summary of Stanley Rosenberg s Accessing the Healing Power of the Vagus Nerve

Summary of Stanley Rosenberg s Accessing the Healing Power of the Vagus Nerve
Author: Everest Media
Publsiher: Everest Media LLC
Total Pages: 37
Release: 2022-03-04T22:59:00Z
ISBN: 1669349454
Category: Psychology
Language: EN, FR, DE, ES & NL

Summary of Stanley Rosenberg s Accessing the Healing Power of the Vagus Nerve Book Excerpt:

Please note: This is a companion version & not the original book. Sample Book Insights: #1 Star Trek has always aimed to be cultural literacy, and the show has quotations from Shakespeare throughout its episodes. The middle of the play, where the French princess and her attendant speak French, is a clear example of that. #2 The premise of French-English translation being easy to understand is a common one in science fiction, as it allows the audience to follow along. However, the assumption that different languages simply name the things of the world differently is not always true. #3 The picture of language that Wittgenstein sought to escape is the one that we saw embodied in Henry V, which he found in St. Augustine’s account in his Confessions. It states that language simply names objects, and that every word has a meaning that is correlated with the word. #4 For Wittgenstein, the meaning of a word is not its correspondence to a thing, but the way it is used in the world to make sense of it. He argues that language and life are inseparable, and that to understand language, we must understand life.

Daily Vagus Nerve Exercises

Daily Vagus Nerve Exercises
Author: Wallace Wright
Publsiher: Unknown
Total Pages: 138
Release: 2020-10-18
ISBN: 9781801095402
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Daily Vagus Nerve Exercises Book Excerpt:

Do you want to learn some useful exercises to activate the vagus nerve? If yes, then... Keep Reading! The anatomy of the human body is still somewhat of a mystery to us. You might be shocked reading this because even if you do not have medical studies, you still feel that you know quite a lot about the human body, especially with the treasure trove of information you can find online these days. Yet, there are parts, functions, and processes in the human body that are still very poorly understood (and downright misunderstood in many cases). This is not to make you lose faith in the medical system and all those who represent it; rather, this is to help you understand that there are some things that are still ambiguous even to the best and most experienced medical doctors in the world. Advancements are made every day. New research reveals important, new facts on a consistent basis. And pharmaceutical scientists are coming up with new treatments every day. Even with all these important steps forward, there are still many things to uncover and gain a deeper understanding of. This book covers: - Vagus Nerve Anatomy Functions - Polyvagal Theory - a new Paradigm for Health Care - Important Functions of the Vagus Nerve - Exercises to Activate the Vagus Nerve - Substances that May Interfere with the Vagus Nerve - Breathing and Vagus Nerve - Vagus Nerve Healing with Yoga And Much More! Although some of the connections made with the vagus nerve are still uncertain and debated by the medical world, experiential evidence shows that, indeed, this might be the 'secret' to uncovering the mysteries behind an impressively wide range of health issues. Ready to get started? Click the BUY NOW button!

Daily Vagus Nerve

Daily Vagus Nerve
Author: Wallace Wright
Publsiher: Livius Writing
Total Pages: 126
Release: 2021-04-20
ISBN: 9781801765695
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Daily Vagus Nerve Book Excerpt:

55% OFF for Bookstores! NOW at $12.82 instead of $28.49! Your Customers Never Stop to Use this Awesome Book

ACCESSING THE HEALING POWER OF THE VAGUS NERVE

ACCESSING THE HEALING POWER OF THE VAGUS NERVE
Author: James Brown
Publsiher: Massimo Romano
Total Pages: 136
Release: 2020-12-04
ISBN: 9781801442008
Category: Medical
Language: EN, FR, DE, ES & NL

ACCESSING THE HEALING POWER OF THE VAGUS NERVE Book Excerpt:

Do you want to supercharge your health, master your physiology, and overcome mental health issues? Are you interested in learning about the incredible yet often-overlooked healing abilities of the Vagus nerve? Then it's time to try this book. The Vagus nerve is a scientifically proven, highly effective way of taking control of your health. As a foundation of your nervous system and the key to several vital bodily functions, a damaged or unhealthy Vagus nerve can cause a whole host of negative health effects. But there is a way to heal. This practical guide breaks down the Vagus nerve in a way that anyone can understand, offering an incredible 101 Vagus nerve stimulation exercises that you can use to drastically improve your wellbeing, unleash your inner power, and take control of your body. Inside this detailed guide, you'll discover: Exploring The Vagus Nerve and The Essential Role It Plays In Your Body Simple Ways To Measure Your Vagus Nerve and Check Its Health How Your Vagus Nerve Impacts Your Gut Health, Mental Health and More 101 Proven Strategies For Activating and Healing Your Vagus Nerve The Secret To How Mindfulness Can Kickstart Your Vagus Nerve Passive Vagus Nerve Stimulation Methods That You Can Practice Anywhere How To Troubleshoot Common Vagus Nerve Issues And Much More! Covering how you can boost your mental health, unlock your creativity, and create a happier, healthier life, this book unveils the Vagus nerve like never before. Even if you're new to the concept of the Vagus nerve, inside you'll find everything you need to know to start healing it and experiencing the benefits in no time. Drastically improve your health and transform your life by unleashing the power of the Vagus nerve. So don't wait! Scroll up and buy now to start healing your Vagus nerve today!

Vagus Nerve Stimulation

Vagus Nerve Stimulation
Author: Shawn Rozar
Publsiher: Tomas Edwards
Total Pages: 212
Release: 2021-04-21
ISBN: 9781990373466
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Vagus Nerve Stimulation Book Excerpt:

Your body is a beautiful piece of work, with so many self-healing methods to get you through the toughest of scenarios. In these pages, we will be diving into the human body to have a look at the vagus nerve, and the benefits around its stimulation. We will be touching on how you can use different exercises in order to get you through your highest anxieties, as well as tackling depression and severe illness. With vagus nerve you will learn: - The twelve cranial nerves - The human anatomy of vagus nerve - The vagus nerve and the heart - How the vagus nerve impacts mental and physical health - Symptoms of vagus nerve dysfunction - Hacking the vagus nerves - Relationship between vagus nerves, intestines and brain - Health of vagus nerve and your central nervous system - The vagus nerve's role in chronic fatigue, depression, obesity, and other common diseases - ...and lots more! The good news is that it is possible for you to cure symptoms correlated to the vagus nerve and overthinking, thus correcting physical health issues as well as the mental health issues such as depression that you are facing. In this book, you will learn all of the information that you will need in order to regulate your own vagus nerve with ease, and how to use simple techniques for lightening your mind from too much bad and unnecessary information that can be harmful to your health.

DAILY VAGUS NERVE EXERCISES

DAILY VAGUS NERVE EXERCISES
Author: Wallace Wright
Publsiher: Unknown
Total Pages: 138
Release: 2020-10-03
ISBN: 9781801095365
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

DAILY VAGUS NERVE EXERCISES Book Excerpt:

Do you want to learn some useful exercises to activate the vagus nerve? If yes, then... Keep Reading! The anatomy of the human body is still somewhat of a mystery to us. You might be shocked reading this because even if you do not have medical studies, you still feel that you know quite a lot about the human body, especially with the treasure trove of information you can find online these days. Yet, there are parts, functions, and processes in the human body that are still very poorly understood (and downright misunderstood in many cases). This is not to make you lose faith in the medical system and all those who represent it; rather, this is to help you understand that there are some things that are still ambiguous even to the best and most experienced medical doctors in the world. Advancements are made every day. New research reveals important, new facts on a consistent basis. And pharmaceutical scientists are coming up with new treatments every day. Even with all these important steps forward, there are still many things to uncover and gain a deeper understanding of. This book covers: - Vagus Nerve Anatomy Functions - Polyvagal Theory - a new Paradigm for Health Care - Important Functions of the Vagus Nerve - Exercises to Activate the Vagus Nerve - Substances that May Interfere with the Vagus Nerve - Breathing and Vagus Nerve - Vagus Nerve Healing with Yoga And Much More! Although some of the connections made with the vagus nerve are still uncertain and debated by the medical world, experiential evidence shows that, indeed, this might be the 'secret' to uncovering the mysteries behind an impressively wide range of health issues. Ready to get started? Click the BUY NOW button!

ACCESSING THE HEALING POWER OF THE VAGUS NERVE

ACCESSING THE HEALING POWER OF THE VAGUS NERVE
Author: James Brown
Publsiher: Unknown
Total Pages: 136
Release: 2021-01-12
ISBN: 9781801442350
Category: Medical
Language: EN, FR, DE, ES & NL

ACCESSING THE HEALING POWER OF THE VAGUS NERVE Book Excerpt:

Do you want to supercharge your health, master your physiology, and overcome mental health issues? Are you interested in learning about the incredible yet often-overlooked healing abilities of the Vagus nerve? Then it's time to try this book. The Vagus nerve is a scientifically proven, highly effective way of taking control of your health. As a foundation of your nervous system and the key to several vital bodily functions, a damaged or unhealthy Vagus nerve can cause a whole host of negative health effects. But there is a way to heal. This practical guide breaks down the Vagus nerve in a way that anyone can understand, offering an incredible 101 Vagus nerve stimulation exercises that you can use to drastically improve your wellbeing, unleash your inner power, and take control of your body. Inside this detailed guide, you'll discover: Exploring The Vagus Nerve and The Essential Role It Plays In Your Body Simple Ways To Measure Your Vagus Nerve and Check Its Health How Your Vagus Nerve Impacts Your Gut Health, Mental Health and More 101 Proven Strategies For Activating and Healing Your Vagus Nerve The Secret To How Mindfulness Can Kickstart Your Vagus Nerve Passive Vagus Nerve Stimulation Methods That You Can Practice Anywhere How To Troubleshoot Common Vagus Nerve Issues And Much More! Covering how you can boost your mental health, unlock your creativity, and create a happier, healthier life, this book unveils the Vagus nerve like never before. Even if you're new to the concept of the Vagus nerve, inside you'll find everything you need to know to start healing it and experiencing the benefits in no time. Drastically improve your health and transform your life by unleashing the power of the Vagus nerve. So don't wait! Scroll up and buy now to start healing your Vagus nerve today!

VAGUS NERVE

VAGUS NERVE
Author: Michael Muller
Publsiher: Unknown
Total Pages: 68
Release: 2021-06-05
ISBN: 9781802269598
Category: Medical
Language: EN, FR, DE, ES & NL

VAGUS NERVE Book Excerpt:

55 % discount for bookstores ! Now At $21.99 instead of $ 34.08 $ Your customers will never stop reading this guide !!! This down to earth manual for understanding the cranial nerves as the way in to our mental and actual prosperity expands on the theory quite possibly the main late improvements in human neurobiology. Drawing on over thirty years of involvement as a craniosacral advisor, researcher investigates the significant job that the vagus nerve plays in deciding our mental and passionate states and clarifies that a horde of regular mental and actual manifestations from tension and sorrow to headaches and back torment shows an absence of legitimate working in the vagus nerve. Through a progression of simple self-improvement works out, the book shows the basic ways we can direct the vagus nerve to start profound unwinding, improve rest, and recuperate from injury and injury. Moreover, by investigating the connection between a very much managed vagus nerve and social working, this book discoveries and strategies offer new expectation that by improving social conduct it is feasible to reduce a portion of the indications at the center of numerous instances of mental imbalance range problems. Valuable for psychotherapists, specialists, body workers, and parental figures, just as any individual who encounters the side effects of ongoing pressure and sorrow, this book shows how we can enhance autonomic working in ourselves as well as other people, and carry the body into the condition of security that actuates its intrinsic ability to mend. Buy it Now and let your customers get addicted to this amazing book !!!

The Vagus Nerve

The Vagus Nerve
Author: Michael Muller
Publsiher: Unknown
Total Pages: 68
Release: 2021-06-09
ISBN: 9781802268782
Category: Electronic Book
Language: EN, FR, DE, ES & NL

The Vagus Nerve Book Excerpt:

55 % discount for bookstores ! Now At $21.99 instead of $ 34.08 $ Your customers will never stop reading this guide !!! This down to earth manual for understanding the cranial nerves as the way in to our mental and actual prosperity expands on the theory quite possibly the main late improvements in human neurobiology. Drawing on over thirty years of involvement as a craniosacral advisor, researcher investigates the significant job that the vagus nerve plays in deciding our mental and passionate states and clarifies that a horde of regular mental and actual manifestations from tension and sorrow to headaches and back torment shows an absence of legitimate working in the vagus nerve. Through a progression of simple self-improvement works out, the book shows the basic ways we can direct the vagus nerve to start profound unwinding, improve rest, and recuperate from injury and injury. Moreover, by investigating the connection between a very much managed vagus nerve and social working, this book discoveries and strategies offer new expectation that by improving social conduct it is feasible to reduce a portion of the indications at the center of numerous instances of mental imbalance range problems. Valuable for psychotherapists, specialists, body workers, and parental figures, just as any individual who encounters the side effects of ongoing pressure and sorrow, this book shows how we can enhance autonomic working in ourselves as well as other people, and carry the body into the condition of security that actuates its intrinsic ability to mend. Buy it Now and let your customers get addicted to this amazing book !

Vagus Nerve

Vagus Nerve
Author: Peter Reid
Publsiher: Unknown
Total Pages: 249
Release: 2020-03
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Vagus Nerve Book Excerpt:

Did you know how important the Vagus Nerve is for the majority of our body's function and healing? Did you also know that this autonomic-nervous-system related nerve, if stimulated in the right way, can reduce our body anxiety, inflammation and chronic illness? How can this be possible? If you have never heard about Vagus Nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in the human body. Starting from the inferior cerebellar peduncle it extends up to the colon. And how is it related to our body's natural healing? Simply because this nerve is related to the most important organs and a lot of physical and emotional effects. In fact the Vagus Nerve partially controls our heart and other internal organs as well, insulin signaling, emotions like orgasms and other physical functions. Knowing exactly and stimulating this important nerve in the right way can bring lots of benefits in various areas. In this way it can be possible to reduce anxiety, inflammation, chronic illness and at the same time improve the body's natural healing capacity. Thanks to Peter Reid you'll find a complete and easy guide in "The Vagus Nerve: the self-therapy guide to accessing the healing power of the vagus nerve. Learn to manage anxiety, depression and chronic stress with self-help exercises" Here's what you will find inside: what the Vagus Nerve is and how it is related to the autonomic nervous system and other important parts of our body How the Vagus Nerve is associated with stress and chronic disorder the role of Vagus Nerve stimulation as a treatment for post traumatic stress disorder Vagus Nerve stimulation what happens when the Vagus Nerve isn't working well ...and much more! What are you waiting for! Scroll up and add to cart "Vagus Nerve" by Peter Reid.

Vagus Nerve

Vagus Nerve
Author: Jessie Just
Publsiher: Unknown
Total Pages: 214
Release: 2020-02-24
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Vagus Nerve Book Excerpt:

Do you suffer from a disorder such as anxiety or depression? Have you tried to treat this through medication or other therapies that havent worked? Have you ever heard of the Vagus nerve? The vagus nerve is perhaps one of the least known parts of the human body with its origin in the brain stem. It соntrоlѕ most оf thе аutоmаtіс funсtіоnѕ оf our bodies, like blinking and breathing, without the need for us to be aware of what is going on and is vital for the health of many of our organs. In this book, Vagus Nerve: Treat Anxiety, Depression, Inflammation and Trauma Accessing the Healing Power of the Vagus Nerve, you can learn how understanding the Vagus nerve can help you to heal many complaints, with chapters on: What the Vagus nerve is and how it works The significance it has for our health and combatting disease Removing anxiety naturally with the Vagus nerve The nervous system and brain How you can increase the tone of the Vagus nerve with Zen Progressive muscle relaxation Exercises to relieve anxiety And much more... The Vagus nerve is one of the most crucial parts of our body's intricate systems and our understanding of it could change how we deal with many of the modern world's most common mental conditions, as well as some physical ones. Your knowledge of this vital bodily function starts right here!

The Vagus Nerve 2 BOOKS In 1

The Vagus Nerve  2 BOOKS In 1
Author: Peter Reid
Publsiher: Unknown
Total Pages: 512
Release: 2020-03
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

The Vagus Nerve 2 BOOKS In 1 Book Excerpt:

Did you know how important the Vagus Nerve is for the majority of our body's function and healing? Have you never heard about the Polyvagal theory? Did you also know that this autonomic-nervous-system related nerve, if stimulated in the right way, can reduce our body anxiety, inflammation and chronic illness? How can this be possible? The Polyvagal theory is a theory that posits that the Vagus Nerve, or tenth cranial nerve, is interconnected with and sensitive to influences that flow from the body toward the brain. If you have never heard about Vagus Nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in the human body. Starting from the inferior cerebellar peduncle it extends up to the colon. And how is it related to our body's natural healing? Simply because this nerve is related to the most important organs and has a lot of physical and emotional effects. In this way it is possible to reduce anxiety, inflammation, chronic illness and at the same time improve the body's natural healing. Thanks to Peter Reid you'll find a complete and easy guide in "The Vagus Nerve: 2 BOOKS IN 1: the Polyvagal Theory + Vagus Nerve. The Ultimate Guide to Accessing the Healing Power of the Vagus Nerve". Once you have read the book you will have learnt: what the Polyvagal theory, Dorsal Vagal Complex (DVC), Ventral Vagal Complex (VVC) and vagal tone are what the Vagus Nerve is and how it is related to the autonomic nervous system and other important parts of our body how the Vagus Nerve is associated with stress and chronic disorder the role of Vagus Nerve stimulation as a treatment for post traumatic stress disorder Vagus Nerve stimulation what happens when the Vagus Nerve isn't working well the differences between the Sympathetic Nervous System and the Parasympathetic Nervous System the best ways to instantly animate your Vagus Nerve Yoga and Yoga therapy ...and much more! Scroll up and add to cart "The Vagus Nerve: 2 BOOKS IN 1" by Peter Reid!

Healing Vagus Nerve

Healing Vagus Nerve
Author: Johann Burns
Publsiher: Fabio Salvini
Total Pages: 122
Release: 2020-11-25
ISBN: 9781801322034
Category: Body, Mind & Spirit
Language: EN, FR, DE, ES & NL

Healing Vagus Nerve Book Excerpt:

Learn how to exercise your vagus nerve, which regulates automatic functions in the body, can help you take control of your health. The vagus nerve is something that has stumped anatomists for years. The vagus nerve is responsible for and instrumental in hundreds of processes within the body. This is the way to get to the bottom of the plug, connecting to many different organs on its way down. How could one be responsible for so many different functions that used to be seemingly unconnected? What other unseen effects does this nerve control? How does injury affect it? Can you strengthen your vagus nerve? Can you improve its function? This guide will provide you with the tools and information you need to understand, exercise, improve, and help your vagus nerve. You will learn simple ways to learn how to formulate a variety of ailments associated with the vagus nerve. In this guide, you will find: - Scientifically proven techniques to alleviate the effects of PTSD without medication - Exercises that are specifically formulated to stimulate and strengthen your vagus nerve - Natural treatments that can soothe and nurture your vagus nerve - Tools which can improve processes that are directly affected by the vagus nerve - How to test your nerve and its functions safely and effectively - So much more! If you have experienced things like inflammation, gut or bowel problems, brain fog, or post-traumatic stress disorder (PTSD). Read this book and start your own health program.

Polyvagal Therapy

Polyvagal Therapy
Author: D. R. WILLIAMS
Publsiher: Independently Published
Total Pages: 307
Release: 2020-04-06
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Polyvagal Therapy Book Excerpt:

Trauma, depression, stress, and anxiety are experiences we have all struggled through. We can feel happy, sad, afraid, and mad multiple times in the day and never think twice about it. But fear, worry, anxiety, and frustration can have harmful effects when they last for prolonged periods of time. Those who suffer from this condition know all too well the vicious cycle they get stuck in. For these individuals, there never seems to be a way out. D.R. WILLIAMS explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms - from anxiety and depression to migraines and back pain - indicates a lack of proper functioning in the vagus nerve. You don't have to be suffering from a serious condition to benefit from unleashing the power of your body's natural healing ability. You don't have to have any kind of medical condition to know that sometimes you get stuck too and want to know how to quickly get untrapped. We all have a desire to live healthy and meaningful lives. What is this superpower we all already possess? The vagus nerve. In this book you will learn: What the vagus nerve is and why it is so important How we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal Easy self-help exercises to regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. This book is designed to assist anyone looking for a way to reach and maintain optimal health, both physically and mentally. If you are ready to unleash your natural powers and if you are ready to gain control over your mental health, then you need to open this book!

Vagus Nerve

Vagus Nerve
Author: Anita Madan
Publsiher: Unknown
Total Pages: 164
Release: 2019-10-22
ISBN: 9781701896116
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Vagus Nerve Book Excerpt:

Are you aware of your infinite self-healing potential? Have you ever heard about the secret element inside your body that can literally control your physical and mental well-being? You are about to learn some phenomenal concepts that can really have an impact on you and bring a positive transformation to your everyday life and your overall health status. The secret key to tapping into your body's self-healing power has a precise name: the vagus nerve. It is a powerful nerve which connects the brain to the various organs, crossing your whole body. For too long, the vagus nerve's healing potential has been underestimated or even unknown. But now, with the development of the so-called Polyvagal Theory, doctors and researchers from all over the world are becoming more and more interested on it. The evidence cannot lie. When stimulated in a proper way, the vagus nerve could be considered a real "shutdown button" for many inflammation-related chronic diseases, such as migraines, diabetes, arthritis, high blood pressure, high cholesterol, heart disease, irritable bowel syndrome, and even cancer.Moreover, it is the secret weapon to overcoming depression, stress, and anxiety, allowing you to improve your sleep and experience deep relaxation. Here's a tiny fraction of what you will learn: What the vagus nerve is and what its functions are All the symptoms that indicate a lack of proper functioning in the vagus nerve that could be dangerous for your health (if neglected) Quick-and-easy ways to activate, exercise and tone the nerve, maximizing its positive effects How to overcome different physical & mental pains by going directly to the source of the problem Little known techniques to experience immediate relief from all your symptoms Breathing exercises and self-guided meditations to access and tone the vagus nerve The practical and scientific framework to restore your body to its natural state and overcome chronic diseases Due to a lot of confusing and misleading information, accessing the healing power of the vagus nerve could be challenging; luckily, in this book Anita Madan has condensed all the knowledge you need in a simple and clear way, with easy-to-follow exercises, step by step strategies and tips from her experience. You may be skeptical, but give this book a chance: you will be amazed by the incredible results you will achieve! If you are ready to finally discover the truth about the vagus nerve and access the well-being you have always desired, then scroll up and click the BUY NOW button to get your copy!

Vagus Nerve

Vagus Nerve
Author: Gabriel Galway
Publsiher: Unknown
Total Pages: 62
Release: 2021-04-07
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Vagus Nerve Book Excerpt:

Optimum Vagus nerve function or vagal tone is a hot topic in current research, especially as it relates to the treatment and management of chronic illness. As practitioners, we are just now beginning to understand how important supporting this nerve is to maintaining health. This book may give you: Improve Vagus Nerve Function: What Are The Symptoms Of A Damaged Vagus Nerve? Vagus Nerve: How To Restore Vagal Tone? Vagus Nerve Functional Healing: How To Massage The Vagus Nerve?

The Polyvagal Theory

The Polyvagal Theory
Author: Sherman Sander
Publsiher: Unknown
Total Pages: 130
Release: 2021-05-09
ISBN: 9781914091490
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

The Polyvagal Theory Book Excerpt:

** 55% OFF FOR BOOKSTORES! LAST DAYS! ** Have you been facing feelings of anxiety for a long time now?Have you been fighting depressing feelings, and wondering if everything is or will be alright with you in the end? Statistics have shown that some of the highest causes of death in the world are anxiety, depression and feelings of boredom and loneliness. Our world has become one of survival of the fittest. People wake up in the morning with countless activities lined up for the day that often consume the time meant for resting and self-reflection. We go to our jobs and work hard until late in the evening and sometimes head to other events before going home for the night. When it comes to managing issues such as anxiety and stress, there are a number of things that come to mind. However, the Polyvagal Theory which was expounded by Stephen Porges and Stanley Rosenberg would turn out to be one of the best guides out there. This book will thus focus on these theories and provide many keys and tools from which to choose. Some of these will include: ● Learning the various parts of the autonomic nervous system and how they influence certain reactions ● Understanding the various reactions humans are prone to when faced with various challenging circumstances ● Learning how the polyvagal theory can be applied in your life ● Understanding how the polyvagal theory affects the management of autism and stress in general. There are a lot of quick-and-easy ways to activate and exercise the nerve, strengthening its function and restoring your body to good health. Packed with easy-to-follow exercises and activities, this book will show you how to unlock the power of the vagus nerve to heal your body and get back to a state of balance.

Vagus Nerve

Vagus Nerve
Author: Kristina Peterson
Publsiher: Unknown
Total Pages: 218
Release: 2019-12-03
ISBN: 9781671235571
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Vagus Nerve Book Excerpt:

This book explores the vital role of the Vagus Nerve in determining our Mental and Emotional states and explains that a variety of common Psychological and Physical Symptoms, from Anxiety and Depression to Migraine and Back Pain, suggest a malfunction of the Vagus Nerve. In a series of simple self-help exercises, this book shows how we can easily regulate the Vagus Nerve to induce deep relaxation, improve sleep, and recover from injuries and traumas -- exploring the relationship between a well-regulated Vagus Nerve and social functioning. This book is useful for Psychotherapists, Doctors, Bodyworkers, and Caregivers, as well as for Anyone suffering from the Symptoms of Chronic Stress and Depression. It shows how we can optimize autonomous functioning in ourselves and others - putting the body in a state of safety that activates its innate ability to heal. In this book, you will learn: What Vagus Nerve is Vagus Nerve Tone Vagus Nerve Damage and Causes What Happen When Vagus Nerve Stop Working Vagus Nerve Stimulations and Benefits Many more... Get Your Copy Now!!