Anodea Judith s Chakra Yoga

Anodea Judith s Chakra Yoga
Author: Anodea Judith
Publsiher: Llewellyn Publications
Total Pages: 480
Release: 2015-09-08
ISBN: 9780738744445
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Anodea Judith s Chakra Yoga Book Excerpt:

Chakra yoga is simultaneously a template for transformation and a profound formula for wholeness. Anodea Judith's Chakra Yoga shows you how to focus on these sacred centers using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation.

Chakra yoga

Chakra yoga
Author: Judith Anodea
Publsiher: Unknown
Total Pages: 466
Release: 2018-04-10
ISBN: 9782853276610
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Chakra yoga Book Excerpt:

En tant qu'architecture de l'âme, le système des chakras est le lien du yoga. Le moyen par lequel le corps et la psyché, le ciel et la terre et l'esprit et la matière se rejoignent dans l'union divine qui est la véritable signification du yoga.

CHAKRA YOGA

CHAKRA YOGA
Author: JUDITH. ANODEA
Publsiher: Unknown
Total Pages: 135
Release: 2015
ISBN: 9788184958560
Category: Electronic Book
Language: EN, FR, DE, ES & NL

CHAKRA YOGA Book Excerpt:

Eastern Body Western Mind

Eastern Body  Western Mind
Author: Anodea Judith
Publsiher: Celestial Arts
Total Pages: 504
Release: 2011-03-16
ISBN: 0307777936
Category: Psychology
Language: EN, FR, DE, ES & NL

Eastern Body Western Mind Book Excerpt:

Revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today. In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics and applying the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics and then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance.

Chakras Made Easy

Chakras Made Easy
Author: Anodea Judith
Publsiher: Hay House, Inc
Total Pages: 224
Release: 2018-09-04
ISBN: 1788172507
Category: Body, Mind & Spirit
Language: EN, FR, DE, ES & NL

Chakras Made Easy Book Excerpt:

A complete guide to understanding, working with and developing your connection to your chakra system for healing and transformation. Anodea Judith is the world’s bestselling author and foremost expert on the chakras. In this inspirational guide, she introduces each of the seven major energy centres in the body and offers practical tools for using this incredible energy system to take charge of your wellbeing, express your true self and navigate your journey towards full-spectrum living. Learn how you can use the chakra system for: • Enhancing wellbeing • Liberating yourself from limiting patterns • Manifesting the life you want • Awakening to a higher state of consciousness • Helping to transform the world we all share This book was previously published within the Hay House Basics series.

Anodea Judith s Chakra Yoga

Anodea Judith s Chakra Yoga
Author: Anodea Judith
Publsiher: Llewellyn Worldwide
Total Pages: 480
Release: 2015-09-08
ISBN: 073874641X
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Anodea Judith s Chakra Yoga Book Excerpt:

As the architecture of the soul, the chakra system is the yoke of yoga—the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga. In this long-awaited book by acclaimed chakra expert Anodea Judith, you will learn how to use yoga’s principles and practices to awaken the subtle body of energy and connect with your highest source. Using seven vital keys to unlock your inner temple, you will be guided through practices that open and activate each chakra through postures, bioenergetic exercises, breathing practices, mantras, guided meditation, and yoga philosophy. With beautiful step-by-step photographs for each of the poses, along with guidelines for deeper alignment and activation of the energy body, this book is a valuable resource for teachers and students alike. Praise: “Anodea Judith’s Chakra Yoga is a wonderful companion to her decades of books and teachings. Providing exploration through yogic methods for liberating, transforming, and balancing our energetic body and life, it is a gift to the world.”—Shiva Rea, founder of Prana Vinyasa and author of Tending the Heart Fire “For decades, I have been waiting, wishing, longing for such a book as Anodea Judith’s Chakra Yoga. As always with Anodea, the book is exquisitely presented, deep, practical, inspiring, easy to follow, contemporary. A MUST HAVE. Enjoy the ride!”—Margot Anand, author of The Art of Everyday Ecstasy

Wheels of Life

Wheels of Life
Author: Anodea Judith
Publsiher: Llewellyn Worldwide
Total Pages: 528
Release: 2012-12-08
ISBN: 0738715956
Category: Body, Mind & Spirit
Language: EN, FR, DE, ES & NL

Wheels of Life Book Excerpt:

As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: "Wheels of Life is the most significant and influential book on the chakras ever written."— John Friend, founder of Anusara Yoga

Charge and the Energy Body

Charge and the Energy Body
Author: Anodea Judith, Ph.D.
Publsiher: Hay House, Inc
Total Pages: 336
Release: 2018-04-10
ISBN: 1401954480
Category: Body, Mind & Spirit
Language: EN, FR, DE, ES & NL

Charge and the Energy Body Book Excerpt:

Use the power of life force to live your highest potential. We all know what it’s like to have a “charge” about something. It’s a feeling of excitement, fear, sexual arousal, or irritation. But what we don’t currently know is how to use charge for the behaviors we want to create. Charge is a word for the basic life force running through us. This force is crucial if we are to meet the challenges of difficult situations, heal past wounds and traumas, and manage the stress of modern life. Even more, it is essential for understanding how to master your own life force and become all you can be. This book makes an important contribution to the growing field of Energy Medicine, by looking at charge as the interface between mind and body, and the missing ingredient in Mind-Body healing. It brings the reader into a deep intimacy with their own life force, as well as an understanding of how charge runs their relationships, their children, their clients, and patients. It examines how we can become “overcharged” or “undercharged” and how to bring about balance through practices of charging and discharging. Each chapter gives simple exercises to put these principles into practice. World-renowned teacher, somatic therapist, best-selling author, and advanced yoga teacher, Anodea Judith, Ph.D., addresses all this and more in her groundbreaking book on mastering the life force. Taken from her decades of teaching on the subject and her doctoral work in Mind-Body medicine, this book contributes something entirely new to the literature on healing self and others.

The Sevenfold Journey

The Sevenfold Journey
Author: Anodea Judith
Publsiher: Celestial Arts
Total Pages: 289
Release: 1993
ISBN: 9780895945747
Category: Body, Mind & Spirit
Language: EN, FR, DE, ES & NL

The Sevenfold Journey Book Excerpt:

Techniques for healing, utilising the seven energy centres of ancient medicine.

Chakras

Chakras
Author: Anodea Judith
Publsiher: Hay House
Total Pages: 201
Release: 2016
ISBN: 1401952291
Category: Chakras
Language: EN, FR, DE, ES & NL

Chakras Book Excerpt:

"An introductory guide to the chakras, offering practical tools on using this incredible energy system to balance, heal, and take charge of your well being." -- Back cover.

Wheels of Life

Wheels of Life
Author: Anodea Judith
Publsiher: Llewellyn Publications Audio
Total Pages: 544
Release: 1996-04
ISBN: 9780875423210
Category: Music
Language: EN, FR, DE, ES & NL

Wheels of Life Book Excerpt:

Many people focus on a single chakra - like the Crown Chakra for Spirituality, the Brow Chakra for Psychic Powers, the Heart Chakra for Universal Love, the Solar Plexus for Power (especially for those into the martial arts) and so on - each chakra's special attribute. And some people try to repress the 'lower' chakras as morally bad. BUT the real importance is to understand the chakras as The Energy System of the entire Mind/Body/Spirit Complex. At the inner core of each one of us spin seven wheel-like energy centers called chakras. Swirling intersections of vital life forces, each chakra reflects an aspect of consciousness essential to our lives. Together the seven chakras form a system of modeling that consciousness that enables us to better see ourselves - in mind, body, behavior and culture. This system is a valuable tool for personal and planetary growth.

Creating on Purpose

Creating on Purpose
Author: Anodea Judith,Lion Goodman
Publsiher: Sounds True
Total Pages: 280
Release: 2012-10-01
ISBN: 1604079150
Category: Self-Help
Language: EN, FR, DE, ES & NL

Creating on Purpose Book Excerpt:

You may have seen the movies and read the books about manifestation, but your power to create your dreams still seems to be missing the mark. Don't throw in the towel yet—there's a radically new approach that may reveal the missing piece of the puzzle. With Creating on Purpose, innovative teachers Anodea Judith and Lion Goodman present a comprehensive, systematic method for realizing your highest aspirations. Shared with thousands in their popular nationwide workshops, this unique, step-by-step approach guides us through a rich study of the inner self, the outer world, and how to connect the two to make your dreams come true. Manifestation is the process of bringing the spiritual and material together to create a better life for yourself, your family, and your community, explain Anodea and Lion. At the heart of this work are the energy centers known as the chakras, which offer us a profound formula for wholeness, a template for transformation, and a sacred map for manifestation. Learn how to make use of the top-down flow of energy between chakras—an ancient key to effective change, and a way of aligning our desires with our highest good, as you explore: Chakra Seven: Consciousness Creates—Receive guidance and grace, clarify ideas into intention, and clear limiting beliefs Chakra Six: Vision Vitalizes—Imagine possibilities, discover your purpose, and visualize your path to fulfillment Chakra Five: Conversation Catalyzes—Tell your story, refine your mission, and set goals to chart your course Chakra Four: Love Enlivens—Find the right relationships, establish your network, and co-create with beauty and love Chakra Three: Power Produces—Become proactive, strengthen your will, and handle distractions and obstacles Chakra Two: Pleasure Pleases—Ride the river of passion, balance masculine and feminine energies, and attract what you want and need Chakra One: Matter Matters—Honor your commitments, inhabit your body, and complete every cycle “When you align your heavenly wisdom with the love in your heart and combine your future vision with your unique skills and abilities,” write Anodea and Lion, “you can begin to drive your vehicle toward your destiny, giving your gifts for the benefit of all beings.” Here is your opportunity to participate in this important work through Creating on Purpose.

Chakras for Kids tm Teach Chakra Healing Chakra Dance Chakra Yoga and Meditation for Children Including 8 Therapeutic Stories and Songs Featuring

Chakras for Kids tm  Teach Chakra Healing  Chakra Dance  Chakra Yoga and Meditation for Children  Including 8 Therapeutic Stories and Songs Featuring
Author: Gavin Frank,Landa Ananda Love
Publsiher: Unknown
Total Pages: 152
Release: 2019-03-08
ISBN: 9781799008224
Category: Body, Mind & Spirit
Language: EN, FR, DE, ES & NL

Chakras for Kids tm Teach Chakra Healing Chakra Dance Chakra Yoga and Meditation for Children Including 8 Therapeutic Stories and Songs Featuring Book Excerpt:

Inspired by Anodea Judith's work, Chakra's for Kids is the perfect resource for anyone wanting to teach the chakras, chakra healing, chakra dance, chakra yoga, meditation, breathwork and mindfulness to children. Featuring stories with the Rainbow Children® chakra characters, it offers the gateway for the next generation to discover the magic of the Rainbow Bridge. It is a treasure chest of stories, information and ideas that we can use to help our children access deeper levels of understanding of themselves, others and the greater community. Using simple and accessible language, Landa guides the reader through a series of 'journeys', each one representing the major issues around each of the seven main chakras (utilizing seven characters that embody the qualities of the chakras). The illustrations are simple, drawn in a soft childlike way, and therefore quickly accessed and understood by children. The style and content of the book also lends itself well to use in the therapeutic setting, both for children and for inner child healing. The songs are beautifully sung, using real instruments; instantly catchy, they are unpretentious and positive in language and content (the song words are included in the book, the music is available to purchase separately). The little yoga stick men drawings within the stories are a fun way to guide and encourage movement and there are guidelines and ideas of how to bring the story to life with chakra dance on each page of the story. You can download further free guides to movement at www.chakrasforkids.com after purchasing the book. "This book, the Rainbow Children® program, helps to teach our little ones to develop and own their own sense of belonging, of feeling, of personal power, of love, of voice, of intuition and of connection to source, and that the answers to our problems and questions often lie within our own ability to resolve. The message is clear that if we are inclusive in all aspects of ourselves and others, we can journey forward together towards a colorful and rewarding future. I am getting a copy for my Grandaughter!" (Sacred Centers ~ Founder, Anodea Judith ~ Best Selling Author of Eastern Body, Western Mind, www.sacredcenters.com) "This program is absolutely amazing! The children of the world are in for a special treat, I wish every child could experience the magic and hold onto it as they grow into adults. Change our thoughts, change our world!" (Wendy Bradshaw, Chakradance Head of Training USA, Director/Instructor ~ The Spirit of Dance) "Wow, it is absolutely beautiful! Congratulations on creating something so healing and gorgeous ... I look forward to exploring your work more." (Natalie Southgate, Chakradance Founder) 'Your work is divinely inspired and children need to experience it.' (Nini Gridley, Founding Faculty Member, Sacred Centers) 'This is an inspired and lovely project which, as an ex-teacher of Infants, I can sense will have a great interest for and influence on children in need of a spiritual input and support.' (Ruth White, bestselling author of Working with your Chakras) "This is a unique work, introducing qualities of acceptance and adaptability that can elude the best of us in challenging times. How wonderful to learn these strengths through activity, stories, and fun as a child. Landa's books are gems amongst the chaos, offering children the opportunity to recognise their own feelings and to see ways in which to deal with them towards the most positive outcome. Rich are the possibilities of a person whose awareness is awakened to these philosophies in childhood. Simple and obvious as they are in hindsight, so many of us are not able to navigate the complexities of our feelings with ease. These books could make that difference." (Paula Mayura, Founder of the Mayura Yoga School)

Llewellyn s Truth About Chakras

Llewellyn s Truth About Chakras
Author: Anodea Judith
Publsiher: Llewellyn Worldwide
Total Pages: 20
Release: 2013-04-08
ISBN: 0738738468
Category: Body, Mind & Spirit
Language: EN, FR, DE, ES & NL

Llewellyn s Truth About Chakras Book Excerpt:

The Truth about Chakras reveals the secrets of the chakras so you can implement their healing powers for better health, personal growth, and transcendence. This guide provides basic information to help you: ·Learn the chakra system, enhancing the flow of your life force ·Experience inner growth, physical ecstasy, and spiritual enlightenment with exercises designed to connect you with your own personal energy centers ·Enhance health, perception, personal power, and divine potential ·Heal with chakra energy

Chakra Balancing

Chakra Balancing
Author: Anodea Judith, Ph.D.
Publsiher: Sounds True
Total Pages: 102
Release: 2004-01-01
ISBN: 9781591790884
Category: Body, Mind & Spirit
Language: EN, FR, DE, ES & NL

Chakra Balancing Book Excerpt:

Chakras are the seven spinning energy centers of the human body that control every dimension of our physical, mental, and spiritual well-being. Now Anodea Judith, one of the country's foremost experts on the therapeutic use of the chakra system, gives access to this subtle energy matrix, opening a powerful path for healing and spiritual growth with a complete chakra wellness kit. On Chakra Balancing, Anodea Judith begins with a journey through each of the chakras, allowing listeners to discover their purpose, imbalances, and strengths, as well as learn how to fine-tune their energies for health and awakening. This essential kit offers a new road to internal and external balance.

Yoga e chakra

Yoga e chakra
Author: Anodea Judith
Publsiher: Tecniche corporee
Total Pages: 432
Release: 2018
ISBN: 9788893193139
Category: Body, Mind & Spirit
Language: EN, FR, DE, ES & NL

Yoga e chakra Book Excerpt:

The Key to the Chakras

The Key to the Chakras
Author: Vicki Howie
Publsiher: Fair Winds Press
Total Pages: 192
Release: 2017-04-01
ISBN: 1592337996
Category: Body, Mind & Spirit
Language: EN, FR, DE, ES & NL

The Key to the Chakras Book Excerpt:

Learn to unblock your energy pathways and balance your chakras. This is your chance to awaken your true potential, you’ll just need some guidance from expert Vicki Howie and The Key to the Chakras. The chakras are the seven centers through which energy flows in the human body. Even if you're new to the discipline, The Key to the Chakras gives you the knowledge you need to understand each of the chakras and their associated colors, emotions, and physical actions. Discover practical techniques for healing and unblocking the chakras, and find out how the chakras can work in tandem with aura reading, crystal healing and aromatherapy to improve your life. Perfect for those working with the chakras at beginner and intermediate level, The Key to the Chakras provides an informed overview of the seven chakras, and includes interactive lessons, meditations and exercises that will teach you to find balance and inner calm in a difficult, often chaotic world.

Chakras Made Easy

Chakras Made Easy
Author: Anodea Judith
Publsiher: Hay House, Inc
Total Pages: 224
Release: 2018-09-04
ISBN: 1788172701
Category: Body, Mind & Spirit
Language: EN, FR, DE, ES & NL

Chakras Made Easy Book Excerpt:

An accessible, authoritative guide on balancing your energetic body to heal both body and mind. Chakras Made Easy is the ideal book for readers who are new to, or curious about, energy healing systems. Written by Anodea Judith, world-renowned energy healing expert, it offers a complete range of practical tools on using chakras to balance, heal and take charge of your wellbeing. In this book, the reader will learn: * the meaning, function, and purpose of each chakra * the childhood experiences that affect and programme each chakra * the role each chakra plays in our lives, including in our health, relationships, and decision-making * physical, emotional, and mental signs of chakra imbalances * simple yet powerful exercises to balance each chakra * using the chakras as a tool for liberation, manifestation, reception, and expression This book was previously published within the Hay House Basics series.

Charge and the Energy Body

Charge and the Energy Body
Author: Anodea Judith, Ph.D.
Publsiher: Hay House, Inc
Total Pages: 336
Release: 2018-04-10
ISBN: 1401954499
Category: Body, Mind & Spirit
Language: EN, FR, DE, ES & NL

Charge and the Energy Body Book Excerpt:

Use the power of life force to live your highest potential. We all know what it’s like to have a “charge” about something. It’s a feeling of excitement, fear, sexual arousal, or irritation. But what we don’t currently know is how to use charge for the behaviors we want to create. Charge is a word for the basic life force running through us. This force is crucial if we are to meet the challenges of difficult situations, heal past wounds and traumas, and manage the stress of modern life. Even more, it is essential for understanding how to master your own life force and become all you can be. This book makes an important contribution to the growing field of Energy Medicine, by looking at charge as the interface between mind and body, and the missing ingredient in Mind-Body healing. It brings the reader into a deep intimacy with their own life force, as well as an understanding of how charge runs their relationships, their children, their clients, and patients. It examines how we can become “overcharged” or “undercharged” and how to bring about balance through practices of charging and discharging. Each chapter gives simple exercises to put these principles into practice. World-renowned teacher, somatic therapist, best-selling author, and advanced yoga teacher, Anodea Judith, Ph.D., addresses all this and more in her groundbreaking book on mastering the life force. Taken from her decades of teaching on the subject and her doctoral work in Mind-Body medicine, this book contributes something entirely new to the literature on healing self and others.

Unlock the Power of Your Chakras

Unlock the Power of Your Chakras
Author: Masuda Mohamadi
Publsiher: Llewellyn Worldwide
Total Pages: 320
Release: 2022-08-08
ISBN: 0738771139
Category: Body, Mind & Spirit
Language: EN, FR, DE, ES & NL

Unlock the Power of Your Chakras Book Excerpt:

300+ Color Photos & Illustrations to Guide You to a Healthier & Happier Life Combining the wisdom and philosophy of yoga with a variety of physical and mental exercises, this engaging book shows you how to achieve physical, emotional, and spiritual wellness through the seven chakras. Masuda Mohamadi shares many accessible practices, including meditations and kriyas, for increased prosperity, strength, confidence, and clarity. Each chapter immerses you in a specific chakra, first providing a quick-reference guide to determine whether you have deficient or excess energy in that chakra, then helping you discover numerous techniques to bring that chakra into balance. These techniques include Hatha and Kundalini Yoga sets, affirmations, journal prompts, mindful eating strategies, and more. Work through all the chakras from root to crown, or use the color-coded imagery to target a specific one. With hundreds of color photos and illustrations throughout, this book makes it easy to align with your true nature and live in energetic harmony.