The Anti Inflammatory Cookbook

The Anti Inflammatory Cookbook
Author: Amanda Lawson
Publsiher: Amanda Lawson
Total Pages: 422
Release: 2021-03-05
ISBN: 9781801726825
Category: Electronic Book
Language: EN, FR, DE, ES & NL

The Anti Inflammatory Cookbook Book Excerpt:

55% DISCOUNT for bookstores!! Let your customers to improve their health and wellness with the ANTI-INFLAMMATORY Cookbook.

The 30 Day Keto Plan

The 30 Day Keto Plan
Author: Aimee Aristotelous,Richard Oliva
Publsiher: Simon and Schuster
Total Pages: 240
Release: 2020-11-03
ISBN: 1510762027
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

The 30 Day Keto Plan Book Excerpt:

Kick your sugar habit, lose weight, and feel amazing in just one month! Plus, enjoy tactics for success to live your best keto life sustainably after the 30-day mark. The ketogenic diet, which promotes weight loss from being in the metabolic state of ketosis, is one of the most popular and effective diet plans in recent years. And it continues to grow in popularity as people across the country are learning more and more about it. However, there is conflicting research regarding the safety of consuming unlimited amounts of items such as bacon, cheese, fatty cuts of meats, and fried pork rinds. A large percentage of Keto dieters find the 70–80 percent fat intake requirement unsustainable, and even worrisome due to potential health implications. Many people are curious about the Keto lifestyle, given the weight loss results they hear about from others, but will not attempt the diet as the fat intake requirement sounds daunting! The 30-Day Keto Plan provides a detailed system to help readers lose weight and see blood sugar level improvements in just one month. With emphasis on the healthiest fats and cleaner ketogenic foods, readers will benefit from detailed grocery lists, and meal plans, macro-nutrient charts, and categorized fats, carbohydrates, and proteins which are most beneficial for the healthiest keto plan. Nutritionists and authors Aimee and Richard instruct readers on exactly what to eat for four weeks to achieve ketosis, weight loss, and overall health improvements, without requiring exercise. In just thirty days, readers will learn how to achieve freedom from sugar and the processed food lifestyle, and they will kick-start their weight loss goals. It is very common for keto dieters to see dramatic results, only to regress and regain the lost weight once they are no longer following the ketogenic regimen. This book provides a formal and sustainable program for the post-ketosis stage, which will yield positive long-term results and assist in maintaining life-long health and wellness.

Autoimmune Protocol Cookbook

Autoimmune Protocol Cookbook
Author: Alexander Great
Publsiher: Unknown
Total Pages: 294
Release: 2020-11-18
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Autoimmune Protocol Cookbook Book Excerpt:

Welcome to the Autoimmune Protocol Cookbook! If you have been struggling to find a diet that focuses on getting and remaining healthy, the information contained in this book may be just what you have been searching for. Most diets concentrate on weight loss! This diet sees you as more than just a waistline wanting to get smaller. Most diets focus on the aesthetic appeal of losing weight in certain areas rather than taking the more holistic route to whole health wellness. While weight loss certainly has appeal, the rise of food sensitivities, allergies, and a better understanding of Autoimmune Diseases has fueled the demand for diets promoting lifestyle and health management over pounds lost. This diet is food restrictive, but not from a purely weight loss goal. Instead, the AIP Diet is intended to help heal our immune system, making it less likely to cause painful and sometimes, life restricting flare-ups. This can be difficult for most people, but if you are vegan, it can be even harder. However, with this book, you can learn what you can do to make it work. This book is a complete guide on how to heal your body through vegan diets and recipes that are designed to help you to feel better than ever. In particular, you will discover several different meals that are delicious, easily made, and entirely AIP and Vegan! ◆ Autoimmune Disease Anti-Inflammatory Diet 30 Healthy Anti-Inflammatory Recipes to Eat Well Every Day and Improve Health Fast Without Feeling on a Diet ◆ Autoimmune Protocol Diet: The Complete Guide to the Protocol to Improving Your Health With the Autoimmune Diet BUY THIS BOOK RIGHT NOW!

Autoimmune Disorders

Autoimmune Disorders
Author: Alexander Great
Publsiher: Unknown
Total Pages: 312
Release: 2020-11-23
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Autoimmune Disorders Book Excerpt:

Welcome to the Autoimmune Disorders! If you have been struggling to find a diet that focuses on getting and remaining healthy, the information contained in this book may be just what you have been searching for. Most diets concentrate on weight loss! This diet sees you as more than just a waistline wanting to get smaller. Most diets focus on the aesthetic appeal of losing weight in certain areas rather than taking the more holistic route to whole health wellness. While weight loss certainly has appeal, the rise of food sensitivities, allergies, and a better understanding of Autoimmune Diseases has fueled the demand for diets promoting lifestyle and health management over pounds lost. This diet is food restrictive, but not from a purely weight loss goal. Instead, the AIP Diet is intended to help heal our immune system, making it less likely to cause painful and sometimes, life restricting flare-ups. This can be difficult for most people, but if you are vegan, it can be even harder. However, with this book, you can learn what you can do to make it work. This book is a complete guide on how to heal your body through vegan diets and recipes that are designed to help you to feel better than ever. In particular, you will discover several different meals that are delicious, easily made, and entirely AIP and Vegan! Autoimmune Diet Cookbook Complete Step-By-Step Guide to Cooking Healthy Dishes and Increase Immune Defenses With The Autoimmune Solution Autoimmune Disease Anti-Inflammatory Diet 30 Healthy Anti-Inflammatory Recipes to Eat Well Every Day and Improve Health Fast Without Feeling on a Diet THIS BOOK RIGHT NOW!

Autoimmune Disease

Autoimmune Disease
Author: Alexander Great
Publsiher: Unknown
Total Pages: 328
Release: 2020-11-22
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Autoimmune Disease Book Excerpt:

Welcome to the Autoimmune Disease! If you have been struggling to find a diet that focuses on getting and remaining healthy, the information contained in this book may be just what you have been searching for. Most diets concentrate on weight loss! This diet sees you as more than just a waistline wanting to get smaller. Most diets focus on the aesthetic appeal of losing weight in certain areas rather than taking the more holistic route to whole health wellness. While weight loss certainly has appeal, the rise of food sensitivities, allergies, and a better understanding of Autoimmune Diseases has fueled the demand for diets promoting lifestyle and health management over pounds lost. This diet is food restrictive, but not from a purely weight loss goal. Instead, the AIP Diet is intended to help heal our immune system, making it less likely to cause painful and sometimes, life restricting flare-ups. This can be difficult for most people, but if you are vegan, it can be even harder. However, with this book, you can learn what you can do to make it work. This book is a complete guide on how to heal your body through vegan diets and recipes that are designed to help you to feel better than ever. In particular, you will discover several different meals that are delicious, easily made, and entirely AIP and Vegan! Autoimmune Diet for Beginners Complete Step-By-Step Guide to Cooking Healthy Dishes and Losing Weight Quickly With the Autoimmune Diet Autoimmune Disease Anti-Inflammatory Diet 30 Healthy Anti-Inflammatory Recipes to Eat Well Every Day and Improve Health Fast Without Feeling on a Diet BUY THIS BOOK RIGHT NOW!

Healty Meal Prep Collection Autophagy and Intermittent Fasting

Healty Meal Prep Collection   Autophagy and Intermittent Fasting
Author: Martin Young,Stephanie Frazier
Publsiher: Unknown
Total Pages: 434
Release: 2020-03-15
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Healty Meal Prep Collection Autophagy and Intermittent Fasting Book Excerpt:

What if you had a book containing all the information you always wanted about Plant Based, Vegan, Keto Vegan Diets? What if you also had incredible meal plans, delicious recipes, complete nutrition specs all under the same umbrella? Or shall i better say cover? This Book has arrived ! with a huge BONUS! Along with Vegan, Keto Vegan, Plant Based meal prep and diets we also want to give you the right patter to follow if you really want to improve your health and overall wellness: Autophagy and Intermittent Fasting! Here what you will find: Vegan Meal Prep Tasty Vegan High-Protein Plant-Based Whole Food Recipes and a 30 Day Meal Plan For Natural Weight Loss, Improved Health, and Increased Energy. Step by Step Cookbook (Including Keto and Paleo Ideas To Impress) Keto Vegan Diet Vegan Keto Diet: The Ultimate Ketogenic Diet and Cookbook, High-Protein, and Intermittent Fasting for Weight Loss, Burn Fat, Improve Health, and Build Muscles. 30 Days Prep Meal Plan and Supplements, Vegan Recipes, Plant-Based and Low-Carb Plant Based Meal Prep Nutrition Guide and Cookbook to Support a Healthy Lifestyle. High-Protein Whole Food Recipes for Better Health, Weight Loss, Athletic Performance and Muscle Growth. (Includes 30-day Meal Plan, Tasty Snacks, and Supplements) Autophagy and Intermittent Fasting Learn How to Purify Your Body, Promote Longevity, Reduce Inflammation, and Activate the Anti-Aging, Combining Intermittent Fasting and Nobel-Prize Winning Science for Rapid Weight Loss, Long-Term Health Stay Healthy, Live Longer and Enjoy FoodGet you copy right now!

Clean Cuisine

Clean Cuisine
Author: Ivy Larson,Andrew Larson
Publsiher: National Geographic Books
Total Pages: 0
Release: 2013-12-31
ISBN: 0425255921
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Clean Cuisine Book Excerpt:

What you eat matters more than how much you eat. Discover why in this revolutionary nutrition guide to clean eating, exercise, and an anti-inflammatory diet that can enhance your wellness and quality of life. There is a diet and exercise plan that covers all the bases—food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world—all while offering hunger-free weight loss. Developed by Andrew Larson, M.D. and certified Heath Fitness Specialist Ivy Larson, Clean Cuisine is scientifically proven to reverse diabetes, improve cholesterol and blood pressure, and ease the symptoms of other inflammatory diseases such as multiple sclerosis, fibromyalgia, asthma, allergies, and arthritis. Broken down into eight easy steps and spread over the course of eight weeks, Clean Cuisine will enable readers to transform their bodies one delicious meal at a time by adopting an anti-inflammatory diet and choosing unrefined foods in their most natural, whole state. With guilt-free, delicious recipes and a workout program that has been proven to deliver substantial results with just three 30-minute sessions a week, Clean Cuisine is the long-term answer to eating for optimal health, disease prevention, weight loss, vitality, longevity, and good taste.

Living 12 Fixes to Healthy

Living 12 Fixes to Healthy
Author: Judith Scharman Draughon
Publsiher: Unknown
Total Pages: 0
Release: 2023
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Living 12 Fixes to Healthy Book Excerpt:

Stop dieting and start living an enjoyable life of health and happiness! This guidebook provides you with practical tools to adopt the 12 most critical ways to improve your health, weight, and well-being!It can be frustrating when your doctor tells you to change your lifestyle and you're not sure where to start. But imagine having a doable, sustainable plan that improves blood sugar and cholesterol levels and even helps you lose excess fat (for good, this time!) while protecting your muscle. I've drawn on my 30 years of experience as a registered dietitian nutritionist to develop this easy-to-adopt plan based on reliable scientific research. It will help guide you in preventing, and even reversing, many health issues! This Living 12 Fixes to Healthy guidebook brings the 12-Fix Plan to life, providing a clear path to empower you instead of frustrating you. This companion to the innovative 12 Fixes to Healthy book offers you powerful, life-changing strategies customized to fit your lifestyle, so they'll stick with you. This book guides you to create custom action plans and delicious daily meal plans that fit your individual preferences. The 144 recipes and sample meal plans in this book are anti-inflammatory, diabetic friendly, and heart healthy. You'll be able to see at a glance which recipes are: Plant based, Gluten free, High fiber, High protein, FODMAP friendly, Quick to prepare, and Easily made in large batches. The 12-Fix Plan integrates the following scientifically-based methods: Mediterranean eating pattern, Whole foods, Food timing, Latest protein research, Exercise, Sleep, Eating ergonomics, and Mindful eating. If you want to take charge of your health without being "on a diet," the 12-Fix Plan and guidebook will be essential to you!

Integrative and Functional Medical Nutrition Therapy

Integrative and Functional Medical Nutrition Therapy
Author: Diana Noland,Jeanne A. Drisko,Leigh Wagner
Publsiher: Springer Nature
Total Pages: 1101
Release: 2020-03-27
ISBN: 3030307301
Category: Medical
Language: EN, FR, DE, ES & NL

Integrative and Functional Medical Nutrition Therapy Book Excerpt:

This textbook is a practical guide to the application of the philosophy and principles of Integrative and Functional Medical Nutrition Therapy (IFMNT) in the practice of medicine, and the key role nutrition plays in restoring and maintaining wellness. The textbook provides an overview of recent reviews and studies of physiological and biochemical contributions to IFMNT and address nutritional influences in human heath overall, including poor nutrition, genomics, environmental toxicant exposures, fractured human interactions, limited physical movement, stress, sleep deprivation, and other lifestyle factors. Ultimately, this textbook serves to help practitioners, healthcare systems, and policy makers better understand this different and novel approach to complex chronic disorders. It provides the reader with real world examples of applications of the underlying principles and practices of integrative/functional nutrition therapies and presents the most up-to-date intervention strategies and clinical tools to help the reader keep abreast of developments in this emerging specialty field. Many chapters include comprehensive coverage of the topic and clinical applications with supplementary learning features such as case studies, take-home messages, patient and practitioner handouts, algorithms, and suggested readings. Integrative and Functional Medical Nutrition Therapy: Principles and Practices will serve as an invaluable guide for healthcare professionals in their clinical application of nutrition, lifestyle assessment, and intervention for each unique, individual patient.

The Encyclopedia of Herbs and Spices

The Encyclopedia of Herbs and Spices
Author: P N Ravindran
Publsiher: CABI
Total Pages: 1176
Release: 2017-12-28
ISBN: 1780643152
Category: Technology & Engineering
Language: EN, FR, DE, ES & NL

The Encyclopedia of Herbs and Spices Book Excerpt:

The Encyclopedia of Herbs and Spices provides comprehensive coverage of the taxonomy, botany, chemistry, functional properties, medicinal uses, culinary uses and safety issues relating to over 250 species of herbs and spices. These herbs and spices constitute an important agricultural commodity; many are traded globally and are indispensable for pharmaceuticals, flavouring foods and beverages, and in the perfumery and cosmetic industries. More recently, they are increasingly being identified as having high nutraceutical potential and important value in human healthcare. This encyclopedia is an excellent resource for researchers, students, growers and manufacturers, in the fields of horticulture, agriculture, botany, crop sciences, food science and pharmacognosy.

The 4 Week Gut Health Plan

The 4 Week Gut Health Plan
Author: Kitty Martone
Publsiher: Rockridge Press
Total Pages: 135
Release: 2019-07-30
ISBN: 9781641525916
Category: Electronic Book
Language: EN, FR, DE, ES & NL

The 4 Week Gut Health Plan Book Excerpt:

Trust your gut--and heal it. Discover how you can eat your way to gastrointestinal relief. The 4-Week Gut Health Plan is your guide to using food to help improve your gut health and ease the symptoms of a variety of gut dysfunctions, including gastritis, small intestinal bacterial overgrowth (SIBO), and gastroesophageal reflux disease (GERD). Restore balance for a happy and healthy gut. Start things off right with a detailed meal plan packed with 28 days worth of gut health boosting foods, shopping lists, and prep tips. Then customize your diet with 75 tasty and simple-to-make recipes--plus a heaping helping of handy food guides when you feel like going off-recipe. The 4-Week Gut Health Plan includes: A complete 4-week plan--Take the guesswork out of gut health with a full meal plan that helps rejuvenate the microorganisms living inside you. Easy recipes, familiar ingredients--Keep things simple with 75 recipes that anyone can make and feature ingredients available at your local grocery store. Foods for better gut health--Learn to manage your own meals using helpful tables that let you know which foods to eat, which to skip, and why. Make sure your gut reaction is relief with the help of The 4-Week Gut Health Plan.

Nutrition Immunity Longevity

Nutrition  Immunity  Longevity
Author: Dr. Jau-Fei Chen
Publsiher: Red Publish
Total Pages: 503
Release: 2016-09-28
ISBN: 9810946929
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Nutrition Immunity Longevity Book Excerpt:

Nutrition aside, there are other interesting topics worth exploring in the pursuit of health. Can cancer be prevented? Why doesn’t everyone live long, healthy lives? What is the relationship between cardiovascular disease and the immune system? How does the immune system affect overall health? Which is a healthier food option: natural and wholesome plant foods or animal-based foods? How do our lifestyles affect our health? Good health is not a secret. To achieve good health, we must first understand it. By drawing links between diet, health, and the immune system, this book provides fascinating insights into the preventive science of Nutritional Immunology.

The Adaptogenic Herbal Kitchen

The Adaptogenic Herbal Kitchen
Author: Caroline Hwang
Publsiher: Rodale Books
Total Pages: 160
Release: 2020-10-06
ISBN: 0593137574
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

The Adaptogenic Herbal Kitchen Book Excerpt:

Restore balance and help your body manage stress with more than 65 simple adaptogenic recipes. Adaptogens are medicinal herbs, plants, and fungi originally used in centuries-old traditional Chinese and Ayurvedic healing traditions that biologically increase the body's capacity to handle physical, mental, and emotional stress. They adapt to the needs of the body in order to decrease inflammation, restore inner harmony, and promote optimal health. Adaptogens can also increase energy and libido, boost immunity, and fight depression and anxiety. This no-fuss beginner's guide uses these natural supplements in more than 65 delicious smoothies, juices, soups, and stews for a myriad of different health benefits. The book also includes a quick primer on the properties of each commonly-used adaptogen. Aswagandha and ginseng soothe long-term sources of stress, reishi and astralagus strengthen the immune system, and licorice and tulsi improve gut health, among many others. Recipes range from libido-boosting smoothies with maca root powder, flu-fighting soups, and revitalizing tonics. Set up your mind and body for wellness with adaptogens.

The Longevity Kitchen

The Longevity Kitchen
Author: Rebecca Katz,Mat Edelson
Publsiher: Ten Speed Press
Total Pages: 258
Release: 2013-02-26
ISBN: 1607742942
Category: Cooking
Language: EN, FR, DE, ES & NL

The Longevity Kitchen Book Excerpt:

A collection of 125 delicious whole-foods recipes showcasing 16 antioxidant-rich power foods, developed by wellness authority Rebecca Katz to combat and prevent chronic diseases. Despite our anti-aging obsession and numerous medical advances, life spans are actually shortening because of poor lifestyle decisions. But it doesn't have to be so. Food-as-medicine pioneer Rebecca Katz highlights the top sixteen foods proven to fight the most common chronic conditions. Katz draws on the latest scientific research to explain how super foods such as asparagus, basil, coffee, dark chocolate, kale, olive oil, sweet potatoes, and wild salmon can build immunity, lower cholesterol, enhance memory, strengthen the heart, and reduce your chances of developing diabetes and other diseases. This practical, flavor-packed guide presents the most effective—and delicious—ways to use food to improve the performance of every system in the body. Katz explains the health advantages of each main ingredient, and includes menu plans to address specific symptoms and detailed nutritional information for each recipe. Easy-to-find ingredients are incorporated into a powerful arsenal of tantalizing recipes, including: • Roasted Asparagus Salad with Arugula and Hazelnuts • Costa Rican Black Bean Soup with Sweet Potato • Black Cod with Miso-Ginger Glaze • Herby Turkey Sliders • Thyme Onion Muffins • Yogurt Berry Brûlée with Almond Brittle Based on the most up-to-date nutritional research, The Longevity Kitchen helps you feed your family well and live a long and vibrant life.

Medical and Health Care Books and Serials in Print

Medical and Health Care Books and Serials in Print
Author: Anonim
Publsiher: Unknown
Total Pages: 1670
Release: 1997
ISBN: 1928374650XXX
Category: Medicine
Language: EN, FR, DE, ES & NL

Medical and Health Care Books and Serials in Print Book Excerpt:

Index Medicus

Index Medicus
Author: Anonim
Publsiher: Unknown
Total Pages: 135
Release: 2003
ISBN: 1928374650XXX
Category: Medicine
Language: EN, FR, DE, ES & NL

Index Medicus Book Excerpt:

Body Soul

Body   Soul
Author: Anonim
Publsiher: Unknown
Total Pages: 135
Release: 2006-07
ISBN: 1928374650XXX
Category: Health
Language: EN, FR, DE, ES & NL

Body Soul Book Excerpt:

The CBD Oil Miracle

The CBD Oil Miracle
Author: Laura Lagano
Publsiher: Castle Point Books
Total Pages: 224
Release: 2019-03-26
ISBN: 1250202264
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

The CBD Oil Miracle Book Excerpt:

Improve your health and happiness with nature’s miracle pill Discover all the ways in which cannabidiol, a natural remedy from the cannabis plant, can change your life. The healing properties of this ancient medicine can boost mood, relieve pain, calm inflammation, improve heart health, strengthen bones, promote brain health, balance hormones, regulate the immune system, soothe skin conditions, and contribute to overall wellness in so many ways. The CBD Oil Miracle guides you through the medicinal history and science behind CBD oil and empowers you to: · Determine the dosage and intake form that is right for you and become an informed shopper · Use CBD to alleviate more than 30 common conditions, including Alzheimer’s disease, anxiety, depression, diabetes, insomnia, irritable bowel syndrome, and migraine · Calm an anxious pet and treat many common dog and cat illnesses · Benefit from the anti-aging effects CBD can bring to your beauty and skincare routine · Boost your immune-system, heart, and brain health Expert yet understandable information will help you learn about this compound that is rapidly sparking interest around the globe.

The Library Journal

The Library Journal
Author: Anonim
Publsiher: Unknown
Total Pages: 1076
Release: 1998-04
ISBN: 1928374650XXX
Category: Libraries
Language: EN, FR, DE, ES & NL

The Library Journal Book Excerpt:

Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately.

Library Journal

Library Journal
Author: Anonim
Publsiher: Unknown
Total Pages: 135
Release: 1998-05
ISBN: 1928374650XXX
Category: Libraries
Language: EN, FR, DE, ES & NL

Library Journal Book Excerpt: