Peak Performance

Author by : Donna Shryer
Languange : en
Publisher by : Marshall Cavendish
Format Available : PDF, ePub, Mobi
Total Read : 19
Total Download : 549
File Size : 43,5 Mb
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Description : "Provides a basic, comprehensive introduction to sports nutrition, including information on how nutrients help the athlete reach peak performance, with a review of the food pyramid and how to read labels to make healthy food choices"--Provided by publisher.


The British Study Edition Of The Urantia Papers Book Ereader Pdf

Author by : Edited by Tigran Aivazian
Languange : en
Publisher by : Tigran Aivazian
Format Available : PDF, ePub, Mobi
Total Read : 55
Total Download : 546
File Size : 50,9 Mb
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Description : The British Study Edition of the Urantia Papers is based on the standard SRT text, but uses the metric system and adds a critical apparatus of textual variants and study notes.


Hitting The Mark Teacher S Manual Pdf

Author by : Dr. Brian J. Bailey
Languange : en
Publisher by : Zion Christian Publishers
Format Available : PDF, ePub, Mobi
Total Read : 48
Total Download : 117
File Size : 46,9 Mb
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Description : Hitting the Mark is an exciting, easy to understand commentary on Paul’s letter to the Philippians. Through the pages of this brief but insightful commentary, Dr. Brian Bailey shares how the Lord has a plan for each of our lives and as we walk with Him in obedience, He will cause us to hit the mark of the high calling of God in Christ Jesus.


Genesis Teacher S Manual Pdf

Author by : Dr. Brian J. Bailey
Languange : en
Publisher by : Zion Christian Publishers
Format Available : PDF, ePub, Mobi
Total Read : 38
Total Download : 566
File Size : 40,6 Mb
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Description : When Christ was asked questions He would often refer people back to the beginning, to the origin of the plan of our Heavenly Father for His creation. In his commentary on the book of Genesis, Dr. Bailey shows how it is vital to understand God’s intentions from the beginning in order to understand God’s plan for mankind as well as the many spiritual truths that relate to the life of the believer today.


Eating For Life

Author by : Bill Phillips
Languange : en
Publisher by : Hay House Incorporated
Format Available : PDF, ePub, Mobi
Total Read : 64
Total Download : 183
File Size : 48,7 Mb
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Description : The popular fitness author explains how to achieve a healthy lifestyle and avoid dieting by planning balanced, nutritious meals and offers 150 nourishing recipes for breakfasts, lunches, dinners, and desserts.


Stevechenssecret Content Pdf

Author by :
Languange : en
Publisher by : eFortune US
Format Available : PDF, ePub, Mobi
Total Read : 43
Total Download : 786
File Size : 46,7 Mb
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Description :


Health And Wellness For Life

Author by : Human Kinetics
Languange : en
Publisher by : Human Kinetics
Format Available : PDF, ePub, Mobi
Total Read : 38
Total Download : 492
File Size : 55,9 Mb
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Description : Health on Demandand Health and Wellness for Lifeprovide professors teaching general-ed health courses the option to customize their student textbooks to match their syllabi. With a custom Health on Demandtext, your students pay for only the material you'll actually cover in class, plus you can match the text's content to the unique needs of your setting. The standard text, Health and Wellness for Life, offers a ready-made option for those looking for a textbook that covers all the essential personal health topics for the general student population. Both options feature content developed by 15 veteran health educators and organized into a cohesive course text by Human Kinetics, a publisher with more than 30 years of experience in providing top-quality information resources to the fields of health and physical education and to the various kinesiology subdisciplines. The standard text includes 16 chapters of the topics most often covered in a general-education health course. Or you can choose from a total of 23 chapters to ensure your text includes the material that is most important for your students. For those electing to customize a text, new chapters will be offered as they are developed to expand your options even further. Student-friendly textbook features make reading and learning more enjoyable Both the standard text Health and Wellness for Lifeand the customizable Health on Demandtext include the following student-friendly features: - A conversational tone used throughout the book makes it accessible and relevant for any student. - Discussion and assessment questions, quizzes, surveys, hypothetical scenarios, and learning objectives add interest to the textbook and help students retain what they've learned. - A look at the effect of gender and ethnicity on health issues makes learning more personal for each individual. - Special focus on timely and controversial issues encourages students to think critically about media and advertising. - Special elements on steps for behavioral change and the mind–body connection show students how to take action to address health issues to improve mental and physical health. - A glossary of terms defines concepts presented in each chapter. - Several application activities for each chapter engage students' critical-thinking skills. - The online student resource provides additional information, links, and tools that expand on topics from the text. Complete coverage of important concepts The standard textbook covers these important topics: -Fitness, nutrition, and weight management -Mental health and stress management -Relationships, reproductive choices, and pregnancy and childbirth -Health promotion, chronic diseases, and prevention of infectious diseases -Consumer health and alternative medicine, environmental health, and substance abuse and dependency -Healthy aging and wellness throughout life The customizable text from the Health on Demandseries allows you to select the chapters you'll actually use, with options on how sensitive topics such as abortion are treated. Alternative chapters cover topics such as these: -Body Composition -Musculoskeletal Health -Cardiovascular Health -Injury Prevention and First Aid -Death and Dying -Spirituality -Reproductive Choices (without abortion) Professors may select any combination of chapters from the standard book and optional chapters and have them placed in any order in the final textbook. Professors can also write their own foreword or add a chapter (subject to Human Kinetics' review and approval), and information on campus-specific health resources (such as the campus health center, phone numbers, and other resources). The cover can be customized with a photo of the professor's choosing (such as a campus landmark or school mascot), or a school name or logo can appear on the cover. Professors can even create their own title for the textbook. Complete ancillaries help instructors implement the course Whether you choose the standard textbook Health and Wellness for Lifeor choose to customize your own Health on Demandbook for course instruction, you will receive access to a complete set of ancillaries tailored to match the book you've selected. The ancillaries include the following features: - Presentation package with more than 500 PowerPoint lecture slides covering all available chapters - Test package with more than over 500 multiple-choice, fill-in-the-blank, and short-answer questions covering the content from all chapters - Online student resource includes extended discussions of topics related to the content of each chapter, answers to review questions from the textbook, and definitions of terms used in each chapter Human Kinetics makes custom publishing for health education a reality with reliable information in a style students will love and the ability to tailor content to meet specific needs. With Health and Wellness for Lifeand Health on Demand, you can help your students create their paths to lifelong well-being.


Pocket Atlas Of The Moving Body

Author by : Mel Cash
Languange : en
Publisher by : Ebury Press
Format Available : PDF, ePub, Mobi
Total Read : 89
Total Download : 383
File Size : 44,5 Mb
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Description : This pocket atlas contains all the most essential information needed to understand how the human body moves and maintains posture. There are 40 accurate anatomical illustrations in colour, and every part of the moving body is fully described, identified and indexed. In addition there are tables of muscles, joints, posture and movement patterns, definitions of technical terms, and a listing of common types of injury. It draws together knowledge from several different areas of medical science, and presents it in a very clear and simple style. For all students of human biology, medicine and physical therapy (orthodox and complementary), as well as anyone involved at any level of sport, exercise or dance, this book is an essential reference.


Unstoppable

Author by : Ben Angel
Languange : en
Publisher by : Entrepreneur Press
Format Available : PDF, ePub, Mobi
Total Read : 69
Total Download : 873
File Size : 45,5 Mb
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Description : Unlock Your Potential. Become Unstoppable. Unable to overcome debilitating fatigue and depression, bestselling author and personal devel-opment expert Ben Angel set out on a 90-day mission to find and conquer the root of his rut. The result of his journey is Unstoppable, a highly revealing book where Ben gives you a look into the world of nootropics, wearable devices, and nutrition and delivers a guide to help you reduce stress, increase focus, improve physical performance, and eliminate your fears. You’ll hear from world-leading biohackers, neuroscientists, doctors, and New York Times bestselling author Dave Asprey as Ben helps you: Identify the seven triggers causing your brain fog Discover the key to better health, more energy, and a better mood Optimize your mental performance and feel more alert with six nootropics Form new behaviors and break old patterns (the real secret to your success) Interrupt your stress response through breathing Align your biochemistry with your soul’s purpose in three easy steps Use progressive overload to become an upgraded version of yourself Plus, gain access to the Unstoppable Assessment to discover your identity type, pinpoint your energy levels, and create a plan to break through your own limits and become unstoppable. When we look at the most successful people, we usually look at their habits—their behaviors, their day-to-day rituals, their dedication. But what about the mind? Ben Angel hits this idea head-on in Unstoppable, tackling peak performance with biohacking strategies that will blow your mind. —Dr. Ivan Misner, founder of BNI and New York Times bestselling author


The Body Of Life

Author by : Thomas Hanna
Languange : en
Publisher by : Knopf
Format Available : PDF, ePub, Mobi
Total Read : 75
Total Download : 747
File Size : 43,8 Mb
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Description : In his approach to holistic health, Hanna describes systems of body reeducation, including the Functional Integration system which helps persons who are crippled or in acute muscular pain achieve a healthier use of their muscles through gentle physical ma