Description : "A beacon of hope for women and men who fear that they will pass the abuse they have suffered on to their children, partners, or employees. Humane and compassionate but also clear and down to earth, this is a wonderful contribution to the literature on healing." --Lundy Bancroft, author of When Dad Hurts Mom and Why Does He Do That? "In this remarkably powerful, wise, and compassionate book, Beverly Engel leads readers step by step through a program that will help survivors of emotional, physical, or sexual abuse in childhood to heal from their wounds so they don't need to re-enact their abusive pasts. She offers expert advice and strategies to help parents and would-be parents avoid doing to their children what was done to them and helps both abusers and victims in emotionally and physically abusive relationships make vitally important changes in their relationships." --Susan Forward, Ph.D., author of Toxic Parents and Emotional Blackmail If you were emotionally, physically, or sexually abused as a child or adolescent, or if you experienced neglect or abandonment, it isn't a question of whether you will continue the cycle of abuse but rather a question of how--whether you will become an abuser or continue to be a victim. In this breakthrough book, Beverly Engel, a leading expert on emotional and sexual abuse, explains how to stop the cycle of abuse once and for all. Her step-by-step program provides the necessary skills for gaining control over emotions, changing negative attitudes, learning healthy ways of communicating, healing the damage from prior abuse, and seeking out support. Throughout, Engel shares many dramatic personal stories including her own experiences with abusive behavior. Breaking the Cycle of Abuse gives you the power to shatter abusive patterns for good and offers a legacy of hope and healing for you and your family.
Description : Learn how to break the cycle of abuse in your family, and coming generations. You will also learn how to deal with the root of abuse and not the fruits. This is must read book for everyone
Description : The author shares her perspective as a victim of childhood sexual abuse and how those traumatic events changed her life. Follow Hannah on her self-healing journey as she relives her trauma to break down the emotional barricades that have been holding her back. It's not every day that you come across a gripping story told from this point of view. While the details of her childhood are heartbreaking, Hannah is candid about her experiences; while allowing a bit of her sense of humor to shine through. The author's message is clear; Time's Up! Break the silence, seek closure and start the healing process. Hannah's story would serve as an excellent resource for mental health professionals and will provide inspiration for others that have endured a similar trauma.
Description : Sandy Riggin is a counselor and abuse survivor. During her personal journey of healing, she discovered a method of recovery that leads to resolution of childhood abuse. She combines traditional cognitive therapy with a new counseling paradigm called Cognitive Emotional Restructuring Therapy that addresses the abuse itself on an emotional level. CERT helps abuse survivors change the messages they give themselves and shows them how to face the abuse. She takes them back to the abuse itself and to who they were as children when the abuse was happening. She teaches them how to embrace their inner children, emotionally restructure what happened and to forgive their perpetrators. She teaches them how to speak their truth and to resolve the abuse on an emotional level. She completes the circle by reintegrating the cognitive tools so abuse survivors can help their inner children to grow up emotionally.
Description : Touching, Uplifting and Inspiring This book is designed for you to feel the hurt, love and witness the struggles of my life. The experience of pain will be felt through my words, but evidence will be seen of strength, endurance and persistence that kept me working and moving toward a path of healing. God was truly the force and strength behind it all. Illustrated will be a consistent pattern of the abuse cycle, and then you'll notice how I slowly came through each relationship with a little more knowledge of abuse and a better understanding of myself. Eventually, I realized the love I searched for all my life had to start inside of me. I had to nourish me with love before I could give or expect it from anyone else. Through my years of suffering in silence, I've learned to break the cycle of abuse and continue to develop SELF-LOVE.
Description : Portrays troubled families who are combating abusive behavior with the help of Parents Anonymous, a self-help group for parents who have abused or fear that they might abuse their children
Author by : Yolanda Nicole Pelican
Languange : en
Publisher by : Createspace Independent Publishing Platform
Format Available : PDF, ePub, Mobi
Total Read : 46
Total Download : 664
File Size : 47,8 Mb
Description : In this book, Yolanda Pelican talk about her experience with abuse. It will give you insight of her mindset when being abuse. She share her story on how she survived and turned away from abuse. Yolanda helps you see the excuses you tell yourself that keep you in an abusive relationship.* Identify the lies you've accepted* Identify the power of control in abuse* Identify the signs of abuse* How to forgive* Identify that you need to love yourself