Cold Press Juice Bible

Author by : Lisa Sussman
Languange : en
Publisher by : Ulysses Press
Format Available : PDF, ePub, Mobi
Total Read : 48
Total Download : 635
File Size : 53,9 Mb
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Description : THE COMPLETE GUIDE TO JUICING, DIETING, AND CLEANSING USING A SLOW-MASTICATING JUICER Thanks to the masticating juicer, which crushes fruits and vegetables into a smooth juice without destroying vital nutrients the way heat-producing centrifugal juicers do, the health benefits of drinking homemade juices has reached incredible new heights. Packed with over 300 recipes, Cold Press Juice Bible is the ultimate guide to getting the most out of these revolutionary machines. By juicing at home, consumers can choose exactly which ingredients to put into their bodies, skipping processed sugars and artificial ingredients in favor of organic fruits and seasonal vegetables that are chock-full of minerals, vitamins, and life-saving antioxidants. Cold Press Juice Bible explains how to maximize health benefits while balancing the complex flavors these machines are capable of extracting. In addition to fruit-by-fruit and veggie-by-veggie nutritional breakdowns, the author shows readers how to mix and match a wild variety of ingredients to create delicious artisanal flavors. Going beyond recipes, the book lays out four different juicing diets readers can incorporate into their daily regimens, ranging from short detoxifying cleanses to weight-busting, long-term diet strategies.


Superfoods

Author by : Roman Espejo
Languange : en
Publisher by : Greenhaven Publishing LLC
Format Available : PDF, ePub, Mobi
Total Read : 41
Total Download : 626
File Size : 45,5 Mb
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Description : We are what we eat. What does eating superfoods do for us? Superfoods are nutrient-rich foods considered to be especially beneficial for health and well-being. They are rich in antioxidants, polyphenols, vitamins, and minerals. Eating them may reduce the risk of chronic disease and prolong life. Readers will be intrigued to learn that people who eat more superfoods are healthier and thinner than those who don't. This book examines various superfoods like kale and quinoa. It also discusses the impact that superfoods may have on the environment. It examines juicing and health, creating smart young readers who will make smart choices about their nutrition.


The Healthy Juicer S Bible

Author by : Farnoosh Brock
Languange : en
Publisher by : Skyhorse Publishing Inc.
Format Available : PDF, ePub, Mobi
Total Read : 95
Total Download : 174
File Size : 43,6 Mb
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Description : Whatever your fitness regimen, health goals, or daily routine—this is amassive book of juicing recipes for every occasion.


Smoothies Bible

Author by : Pat Crocker
Languange : en
Publisher by : Hardie Grant Publishing
Format Available : PDF, ePub, Mobi
Total Read : 85
Total Download : 816
File Size : 43,7 Mb
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Description : sparked a deadly chain-reaction that has so far led to the deaths of a further


The Juice Fasting Bible

Author by : Sandra Cabot
Languange : en
Publisher by : Ulysses Press
Format Available : PDF, ePub, Mobi
Total Read : 80
Total Download : 449
File Size : 52,6 Mb
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Description :


Earl Mindell S Pill Bible

Author by : Earl Mindell
Languange : en
Publisher by : Paperjacks
Format Available : PDF, ePub, Mobi
Total Read : 53
Total Download : 438
File Size : 53,6 Mb
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Description : Based on an easy-to-follow nutritional strategy devised by health care expert Mindell, this authoritative handbook is packed with all kinds of good health tips to help readers maximize the effectiveness of the medication they take. Advertising in health publications.


The Home Preserving Bible

Author by : Carole Cancler
Languange : en
Publisher by : Penguin
Format Available : PDF, ePub, Mobi
Total Read : 55
Total Download : 331
File Size : 54,9 Mb
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Description : The Home Preserving Bible thoroughly details every type of preserving-for both small and large batches-with clear, step-by-step instructions. An explanation of all the necessary equipment and safety precautions is covered as well. But this must have reference isn't for the novice only; it's filled with both traditional and the latest home food preservation methods. More than 350 delicious recipes are included-both timeless recipes people expect and difficult-to-find recipes.


The English Version Of The Polyglott Bible

Author by :
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 37
Total Download : 189
File Size : 54,6 Mb
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Description :


The Gluten Free Bible

Author by : Jax Peters Lowell
Languange : en
Publisher by : Holt Paperbacks
Format Available : PDF, ePub, Mobi
Total Read : 29
Total Download : 685
File Size : 53,9 Mb
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Description : The definitive guide to the gluten-free lifestyle, completely revised and updated for the 2.2 million Americans with celiac disease According to a landmark 2003 National Institutes of Health study, 2.2 million Americans suffer from celiac disease, an allergy to the protein gluten found in wheat. Since this book was first published in 1995 (as Against the Grain), Jax Peters Lowell has been helping celiacs follow a gluten-free diet with creativity, resourcefulness, and humor. This edition includes chapters covering - the latest research into celiac disease, and myths that have been debunked - how to eat out happily, including a short course in restaurant assertiveness training - how to eat in happily, including a discussion of online and mail order suppliers and negotiating the supermarket as a celiac - dozens of delicious new recipes - drugs, cosmetics, and other products tested for celiac-safety - a thoroughly updated resource section Tens of thousands of celiacs have already enhanced their lives with Lowell's authoritative, witty, and practical guide. The Gluten-free Bible promises to bring relief to the new gluten-intolerant generation.


Louisiana Seafood Bible The

Author by : Jerald Horst
Languange : en
Publisher by : Pelican Publishing Company, Inc.
Format Available : PDF, ePub, Mobi
Total Read : 46
Total Download : 890
File Size : 49,6 Mb
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Description : This compendium of fish information offers biological facts and scores of home-style recipes. The Louisiana seafood industry--past and present--is discussed and a fascinating interview with the father of coastal Louisiana's most modern finfishery is included. Jerald Horst has worked in the seafood industry and he and his wife have collected and tested fish recipes for decades.