Description : The food items described in this book will help not only in preventing further deposits of cholesterol and fat inside the heart tubes but also in removal and reversal of the deposits. The common belief that these blockages can not be removed once formed, has been proved to be wrong by the scientific research carried out in the last one decade. Using sophisticated techniques like quantitative angiography has proved the reversal of coronary blockages. Cardiologists and the latest textbooks of cardiology have now agreed that the blockages can be removed as sufficient data is available to prove the same. This book is a step to guide people about the food part of the total lifestyle changes required to reverse the heart diseases. The cooking method used in this book is without the use of any kind of oils. That is why it is called zero oil. One must remember that the use of these oils can be detrimental for our health, as in the modern era we do not exercise or perform enough physical activity required to utilize these high calorie fatty items.
Description : Imagine meeting a French chef who is much more than what he seems. In this true story, James Twyman enters the mystical world of Roger Dufau, the owner of a bed-and-breakfast outside Toronto, who dishes out lessons on love and God just as easily as he does the most delicious cuisine. Follow James as he undergoes a profound transformation, exploring his past relationships and dissolving negative patterns. In this remarkably personal account, James learns to release his fears and fully open his heart-perhaps for the first time. "Food is one of the closest things we have to real spirituality," Roger explains, then goes on to teach the true meaning of abundance, and how our passion can be used to create new worlds and serve humanity. This is a book that will stir your heart as well as offer hints on how you too can become a master chef-not only of French cuisine, but of your own life. It is a recipe for living, and speaks with an intimacy that everyone can appreciate and understand.
Description : In this, his fourth big cookbook, the award-winning chef John Besh takes another deep dive into the charm and authenticity of creole cooking inspired by his hometown, New Orleans. Besh Big Easy: 101 Home-Cooked New Orleans Recipes, is a fresh and delightful new look at his signature food. Besh Big Easy will feature all new recipes and easy dishes, published in a refreshing new flexibound format and accessible to cooks everywhere. Much has changed since Besh wrote his bestselling My New Orleans in 2009. His restaurant empire has grown from two to twelve acclaimed eateries, from the highly praised Restaurant August to the just opened farm-to-table taqueria, Johnny Sanchez. John's television career has blossomed as well. He’s become known to millions as host of two national public television cooking shows based on his books and of Hungry Investors on Spike TV. Besh Big Easy is dedicated to accessibility in home cooking and Orleans cuisine. "There's no reason a good jambalaya needs two dozen ingredients," John says. In this book, jambalaya has less than ten, but sacrifices nothing in the way of flavor and even offers exciting yet simple substitutions. With 101 original, personal recipes such as Mr. Sam’s Stuffed Crabs, Duck Camp Shrimp & Grits, and Silver Queen Corn Pudding, Besh Big Easy is chock-full of the vivid personality and Louisiana flavor that has made John Besh such a popular American culinary icon. Happy eating!
Description : "About the Book" Humans, it's time to be nice. Diggalto offers the world's first PDF e-book optimized for smartphones. "Ddu is nicer than Human" is a PDF version of "Nabarava" an e-pub-type E-book published in six volumes. We bound up six volumes into one, so we do not wish to have duplicate purchases by readers who have already purchased in single volume. Dianus King's worldview is all new and vast. The key to his worldview in the Nabarava series is the Grumm World. There are six stories in "Ddu is nicer than Human" that are independent, and connected like a puzzle. Nabarava's main characters are Cukang, Bangku and Cudangs, but Dianus King made the minor characters through Storyteller and Mini versions into main characters. This unique composition allows readers to understand the Grumm World in a variety of ways. To explain briefly with the character, this is what it is. O, K, and Qonya shows how interesting public transportation is. Gisaro, who is tone-deaf, gives information that there are Coucous on the Grumm planet that are similar to dinosaurs on Earth. Dalgma tells us that there are many craftsmen living on the continent of Jaran. Nomudara, who makes Romendery candy, tells the story of Ddus' love. Masiddama tells friendships with her Earth friend by food-related stories. During your trip to Grumm World with this work, your smartphone will turn into a wonderful paper book. It also recommends Nabarava OST, which invigorates the trip. "Contents" 1. Uco’s Lucky Horn 2. DJ Dalgma 3. Nomudara’s Candy Shop 4. The Elderly Woman Masiddama’s A Box Lunch 5. An Octuple-decker Bus and A Giant Grummer 6. Nabarava1 O.K.Qonya "Publisher’s Review" Grummers, it's time to start a deal. Meet the Imagination Exchanger. Don't forget to express your respects, if you meet a Vaturai on the way.
Description : A compilation of Dick Logue’s two popular books, 500 High-Fiber Recipes and 500 Low-Cholesterol Recipes, 1,001 Heart Healthy Recipes brings you all the nutritious recipes you could ever need for maintaining a healthy lifestyle, from light and fresh main dishes to guilt-free snacks and desserts. Whether you’re following a low-cholesterol diet based on the doctor’s order, or simply just looking to eat healthier and drop a few pounds, 1,001 Heart Healthy Recipes gives you limitless options for delicious, easy-to-prepare meals, including recipes for foods you thought you had to give up forever, such as Deep Dish Pizza, Enchiladas, and Devil’s Food Cake. With fast-and-fresh choices at your fingertips, staying the heart-healthy course is easier than ever!
Description : From one of the most respected authorities on Thai cooking comes this beautiful and deeply personal ode to Bangkok, the top-ranked travel destination in the world. Every year, more than 16 million visitors flock to Thailand’s capital city, and leave transfixed by the vibrant culture and unforgettable food they encounter along the way. Thai cuisine is more popular today than ever, yet there is no book that chronicles the real food that Thai people eat every day—until now. In Bangkok, award-winning author Leela Punyaratabandhu offers 120 recipes that capture the true spirit of the city—from heirloom family dishes to restaurant classics to everyday street eats to modern cosmopolitan fare. Beautiful food and location photography will make this a must-have keepsake for any reader who has fallen under Bangkok’s spell.
Description : 'I was lucky enough to grow up in a family of foodies: my brother is a chef, my mum is a great cook, and my dad is a wonderful eater! No wonder I have such a passion for the food of my homeland.' In her second cookbook, Italian-born Silvia Colloca returns to the villages where she spent her childhood, in the regions of Abruzzo, Marche and Molise. Reuniting with family and close friends, Silvia celebrates the incredible array of fresh produce, its marked regional variations, and how this affects the local cuisine. With her trademark warmth and good humour, Silvia shares family stories and recipes that are close to her heart, and shows how simply a handful of seasonal ingredients can be transformed into something truly exceptional, including homemade ricotta, roast potatoes with bay leaves and cured pork cheek, handmade noodles with monkfish ragu, wine-drenched peaches with mascarpone cream and the intriguing-sounding 'bear's cake'!
Description : With more than one thousand recipes and eighteen hundred color photographs, this in-depth cookbook provides aspiring cooks with all the basics, as well as innovative and unexpected foods, instruction in hundreds of cooking techniques, nutritional guidelines, entertaining advice, and tips on selecting wine.
Description : Understanding Nutrition is a practical and engaging introduction to the core principles of nutrition. Building upon Ellie Whitney and Sharon Rady Rolfes classic text, this second Australian and New Zealand edition equips students to optimise health and wellbeing. With its focus on Australia and New Zealand, the text incorporates current nutrition guidelines, recommendations and public health nutrition issues relevant to this region of the world. This textbook is praised for consistent level and readability, and careful explanations of all key topics (including energy metabolism and other complex processes). It opens with core nutrition topics, such as diet planning, macronutrients, vitamins and minerals, and follows with chapters on diet and health, fitness, life span nutrition and food safety. This book that connects with students - engaging them as it teaches them the basic concepts and applications of nutrition.
Description : Drawing together the traditional recipes from different Indian cuisines, Sameen Rushdie’s invitation to share in the pleasures of Indian cookery is irresistible. In Hindustani a good cook is one that ‘has special taste in their hands’, and the author demonstrates her skill, knowledge and love of the food that is prepared and eaten in homes, bazaars and eating houses of the subcontinent. Bearing the needs of the modern cook firmly in mind, she explains her recipes in full, where the dishes originate, how to use spices, how to balance flavor, color and texture and offers suggestions for menus. Sameen offers a marvelous array of meat, poultry and fish dishes, together with vegetable creations which will give heart to cooks at the end of their vegetarian repertoire. She explains where to find fresh ingredients and how to store, prepare and use them, and makes it clear which recipes are most suitable for the end of a busy day. She takes up the cause of the potato with some sumptuous suggestions, describes the intrinsic part daals play in an Indian meal, gives tips for cooking chawal (rice) in pullao and biryani dishes and provides recipes for chapattis, parathas and pooris. There is an excellent introduction to spices; which explains their traditional groupings as well as their medicinal value, and a section on relishes, raitas and chutneys. Meethay—or sweet things—hold a special place in Indian cuisine and recipes for these from the elaborate to the simple are included. There is also a discussion of hot and cold drinks. Whatever your degree of experience in the kitchen, Sameen Rushdie offers not only clearly laid-out recipes, but a grasp of the actual thinking behind different cooking methods. Her menu plans and ideas about color, textures and flavors are a delight, and a meal prepared under engaging instruction will be a revelation to all who enjoy Indian cookery. Covering meat, poultry, and fish, as well as vegetables, chutneys, relishes and sweet dishes, Sameen Rushdie’s book will be a revelation to all those who enjoy Indian cookery.