In Praise Of Walking

Author by : Shane O'Mara
Languange : en
Publisher by : Random House
Format Available : PDF, ePub, Mobi
Total Read : 79
Total Download : 662
File Size : 54,6 Mb
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Description : 'INFORMATIVE AND PERSUASIVE ENOUGH TO ROUSE THE MOST ARDENT COUCH POTATO' (NEW SCIENTIST) IRISH TIMES TOP TEN BESTSELLER Walking upright on two feet is a uniquely human skill. It defines us as a species. It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without thinking – yet how many of us know how we do that, or appreciate the advantages it gives us? In this hymn to walking, neuroscientist Shane O’Mara invites us to marvel at the benefits it confers on our bodies and minds. In Praise of Walking celebrates this miraculous ability. Incredibly, it is a skill that has its evolutionary origins millions of years ago, under the sea. And the latest research is only now revealing how the brain and nervous system performs the mechanical magic of balancing, navigating a crowded city, or running our inner GPS system. Walking is good for our muscles and posture; it helps to protect and repair organs, and can slow or turn back the ageing of our brains. With our minds in motion we think more creatively, our mood improves and stress levels fall. Walking together to achieve a shared purpose is also a social glue that has contributed to our survival as a species. As our lives become increasingly sedentary, we risk all this. We must start walking again, whether it’s up a mountain, down to the park, or simply to school and work. We, and our societies, will be better for it. SUNDAY INDEPENDENT BOOK OF THE WEEK AGreatRead and ArgosyBooks BOOK OF THE MONTH


The Waiting Years

Author by : Fumiko Enchi
Languange : en
Publisher by : Random House
Format Available : PDF, ePub, Mobi
Total Read : 53
Total Download : 132
File Size : 41,7 Mb
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Description : Published for the first time in the UK, one of Japan's greatest modern female writers In the late nineteenth century, Tomo, the faithful wife of a government official, is sent to Tokyo, where a heartbreaking task is awaiting her. From among hundreds of geishas and daughters offered up for sale by their families she must select a respectable young girl to become her husband’s new lover. Externally calm, but torn apart inside, Tomo dutifully begins the search for an official mistress. The Waiting Years was awarded Japan’s most prestigious literary award, the Noma Prize.


30 Brain Exercising Creativity Coach Businesses To Open

Author by : Anne Hart
Languange : en
Publisher by : iUniverse
Format Available : PDF, ePub, Mobi
Total Read : 13
Total Download : 133
File Size : 48,8 Mb
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Description : Exercise your brain's right hemisphere to write words using improved visual imagery. Here's how to open 30+ businesses as a creative writing coach incorporating selected techniques for healing and memory enhancement inspired by music, drama, and art therapists. Learn healing techniques from creative writing therapists using the tools of music, visual imagery, and expressive arts therapies in the background. It's a multimedia approach to enhancing creativity, memory and to write salable work. Are you interested in guiding life story writers in a variety of environments from life-long learning or reminiscence therapy to working with hospice chaplains? Be an entrepreneur, career coach, or manuscript "doctor" organizing groups using music and art in the background to inspire authors. Design brain-stimulating exercises for specific types of writing. Tired of analyzing puzzles to build brain dendrites and stimulate, enhance and exercise your own memory or those of groups or clients? Help yourself or others write salable works and move beyond journaling as a healing tool. Write therapeutically about a significant event in anyone's life against a background of art or music. Fold paper to make pop-up books, gifts, or time capsules where you can illustrate and write. Even add MP3 audio files.


Sell With A Story

Author by : Paul Smith
Languange : en
Publisher by : AMACOM Div American Mgmt Assn
Format Available : PDF, ePub, Mobi
Total Read : 27
Total Download : 708
File Size : 47,6 Mb
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Description : Despite all the high-tech tools available to salespeople, the most personal method still works best. Storytelling packs the emotional punch to turn routine presentations into productive relationships. It explains products or services in ways that resonate; it connects people and creates momentum. Stories speak to the part of the brain where decisions are made. Paul Smith, author of the acclaimed Lead with a Story, shifts his best-selling formula to the sales arena. In Sell with a Story, he identifies the ingredients of the most effective sales stories and reveals how to: Select the right story Craft a compelling and memorable narrative Incorporate challenge, conflict, and resolution Use stories to introduce yourself, build rapport, address objections, add value, bring data to life, create a sense of urgency, and more Complete with model stories, skill-building exercises, and enlightening examples from Microsoft, Costco, Xerox, Abercrombie & Fitch, Hewlett Packard, and other top companies, this powerful and practical guide gives you the tools you need to turn your experiences into stories that sell.


The Storytelling Animal

Author by : Jonathan Gottschall
Languange : en
Publisher by : Houghton Mifflin Harcourt
Format Available : PDF, ePub, Mobi
Total Read : 66
Total Download : 364
File Size : 40,7 Mb
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Description : Explores the latest beliefs about why people tell stories and what stories reveal about human nature, offering insights into such related topics as universal themes and what it means to have a storytelling brain.


Oxford Textbook Of Creative Arts Health And Wellbeing

Author by : Paul M. Camic
Languange : en
Publisher by : Oxford University Press, USA
Format Available : PDF, ePub, Mobi
Total Read : 19
Total Download : 876
File Size : 50,6 Mb
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Description : There is growing interest internationally in the contributions which the creative arts can make to wellbeing and health in both healthcare and community settings. A timely addition to the field, the Oxford Textbook of Creative Arts, Health, and Wellbeing is the first work of its kind to discuss the role the creative arts have in addressing some of the most pressing public health challenges faced today. Providing an evidence-base and recommendations for a wide audience, this is an essential resource for anyone involved with this increasingly important component of public health practice. The textbook offers key insights for developing new creative arts-based approaches to health and wellbeing, and shows how these can augment established practices within a variety of social settings. Theoretically grounded and with a strong evidence base, this book brings together contributions from both practitioners and researches to provide a comprehensive account of the field. Using international examples, the textbook elucidates the various approaches that have successfully led to improvements in public health, whilst case studies in healthcare practices evaluate the impact of arts-based initiatives in a multitude of international settings, life-course stages, and social milieus. The Oxford Textbook of Creative Arts, Health, and Wellbeing is a comprehensive resource that will be essential to anyone with an interest in this increasingly important component of public health practice.


The Brain Diet

Author by : Alan C. Logan
Languange : en
Publisher by : Cumberland House Publishing
Format Available : PDF, ePub, Mobi
Total Read : 47
Total Download : 220
File Size : 50,8 Mb
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Description : Most people today know that good nutrition and good health are related, but few people realize that it also is a contributing factor in many medical conditions: Depression Anxiety Multiple sclerosis Parkinson's and Alzheimer's diseases Migraine headaches ADHD Cardiovascular disease Cancer This is startling when research shows that more than fifty percent of the vegetables in most people's diets consists of the trimmings on a hamburger and a side of fries. The Brain Diet Revised explains the connection between diet and mental health, as well as its importance for realizing the full potential of our intelligence. It shows how poor nutrition hinders the development of our children's intelligence and how it adversely affects mental health and success. Despite being just two percent of total adult weight, the human brain demands an enormous amount of energy. An ample flow of blood is required for us to think, to reason, to create art and music, to develop technology, and to perform complex work. The Brain Diet Revisedexplains the science behind how our brains function, it also provides suggestions for a healthy diet. Included in this essential book: The basics of a brain-healthy diet Brain-healthy recipes Helpful charts Food supplements that enhance our mental function - and how those supplements work This revolutionary new way of looking at mental health and intelligence gives new meaning to the adage "You are what you eat."


Academic Proof Of The Creator

Author by : Ediz SÖZÜER
Languange : en
Publisher by : Ediz Sözüer
Format Available : PDF, ePub, Mobi
Total Read : 96
Total Download : 430
File Size : 52,7 Mb
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Description : Important Information and Presentation: Our book is free. The whole book can be read in “Free Sample” section. It is not necessary to give your credit card information. You can download our book in word or pdf format from the following web addresses: goo.gl/hNIUou or yadi.sk/d/09r41tL9ecYUA You can download the text of our book and its visual/interactive versions from the folder of “New Perspectives from The Treatise of Nature” in “English Books” section in this address. Besides, you can view or download the files of all of our books, and videos, texts and PowerPoint presentations of our seminars altogether or one by one, from these storage spaces where all of our work on Risale-i Nur (Treatise of Light) are uploaded. In Google Books and Google Play, it is not possible to open and view the links and videos just by clicking them. We suggest that you download the Pdf files from the address we provide before or from Google Books and read them. Our Website for Journeys of Discovery Risale-i Nur (Treatise of Light) Training Program http://www.kesifyolculuklari.com http://www.risaleinuregitimprogrami.com Alternative Website: http://www.risaleinuregitimprogramidotcom.wordpress.com Web address of our YouTube Video Channel: http://www.youtube.com/c/EdizSözüer ACADEMIC PROOF OF THE CREATOR - New Perspectives from the Treatise of Nature - (An imaginary and mental journey of discovery in the depths of divine technology) Providing academic proof of the truth of the Belief in Allah on an intellectual and scientific basis. This book is penned down in order to introduce you a piece of work, that is so unbelievably and astonishingly perfect that it will surprise you with the high truths and grand scientific discoveries contained therein and will make some of you say “ How come I have never heard of it until now!” (Or could not really discover it). The main subject of study of these books and the Treatise of Nature is the following: To give correct answers to three basic questions of existence, which have remained as the unknown secrets of the universe that have been always wondered by the humanity. The discovery of the right answers in these areas has been possible not only with the use of the mind/intellect which is incapable of reaching to the truth on its own but rather with the common guidance of divine revelation and the mind. Nevertheless, the answers to the questions that were asked have been discovered solely with rational inferences and logical evidences. These three questions are: “Where did this universe and those within it come from? Where will they go? And Why are they here, what is their mission? That is to ask “What are we doing here?” High truths, which the whole humanity needs and which are appealing to all those who look for the explanation of the basic reality of existence and which is more interesting for the world of science and the scientists and which is brought by divine revelation, are discovered once again and proved with rational methods in these works. Especially today, while quantum physics, astronomy and astrophysics have reached to such advanced levels, common answers are looked for these three questions on matter, universe and human being; the science and these works study the same subjects and share a common ground of work. Here you are: The work, which contains in itself a spiritual/immaterial treasury for people who have an irresistible interest and passion for science and learning, is called RISALE-I NUR (TREATISE OF LIGHT). The Treatise of Nature has a special place within Risale-i Nur. In “the New Perspectives from the Treatise of Nature”, you are invited for an adventure of looking for and finding out the truth. * Studying academically, on the basis of logic and science, the theories which are developed as alternatives to the existence of a Creator in order to explain the astonishing happenings and the liveliness in the universe. *In a world where we stand as observers, looking for answers to questions: Where did we come from? Where are we going and who are we? What are we doing here? Together we are setting on a journey of discovery along the lines that we wrote in order to make some contribution to the efforts to understand the functioning and the purposes of the universe, which is the final target and the arrival point for all sciences. We have a very strong reason to begin this journey: to witness the magnificent details of the divine technology and uniqueness of the artful creation and hence, to take a big step on the way of achieving the true faith that was demanded from us by Allah. We would like you to accompany us in this imaginary and mental journey of discovery. There is only one fixed price for a ticket of the Journey: a strong sense of wonder in the search for truth. YOU ARE INVITED TO THE ADVENTURE! Discovering the high truths about the humanity, life, universe and religion… Advancing along the way of progress for mind, soul and heart… Making sense of the world in which we exist… Obtaining an awareness that is more amazing than ever before… Understanding the working mechanisms of the divine technology... A Wonderful Mental journey... Amazing Facts... All These and Even More are Waiting for You! COME WITH US FOR THIS EXTRAORDINARY JOURNEY OF DISCOVERY! BOOK INDEX * Looking at the Matters of Faith from the Right Side (Introduction to New Perspectives of The Treatise of Nature) * The Effort to Make Sense out of This World and Magnificent Skies * An Imaginary and Mental Journey of Discovery in The Depths of Divine Technology (23rd Flash, Treatise of Nature) Subheadings : -Thoughts over Existence -What is Nature? -What are Laws of Nature? -Intelligent Design -Coincidence and Material Reasons -A Fantastic Science-Fiction Story -Amazing Discoveries on The Existence of The Universe -What Happens when There Are Multiple-Universes? -Grand Design and Theory of Everything - A Different Perspective on Big Bang -The Impossible Scenarios of the Formation of the Matter/Objects, Formation Due to Causes and Self-creation -The Miracle of a Fly -Production of Living Beings from a Single Centre -Miracle of the Eye -The Thousand-Domed Palace The Concept of Irreducible Complexity -No Production Is Possible without Moulds! (Alternatives for Production of Living Things) -Journey to the Land of Miracles -Fantastic Data Stores: Brain and DNA -Looking at the Reality from a Blind-Spot -A Question That Will Open The Mysterious Door of The Universe -Interwoven Spiral Order -Getting Wet in The Ocean of the Cosmos -The Laws of Nature and Quantum Universe -Law of Atraction and A Critical Evaluation of Quantum Thinking -Design Signature over The Matter/Objects -Looking at Allah from the Right Side -Our World: A spaceship in the Sea of Sky -How Is Everything Taking Place with Divine Power -Is the Movement of Particles an Explanation for Everything? Additional Sections * Discussion Notes from Our Seminars on “The New Perspectives from The Treatise of Nature” - Scientific Findings about Evolution and the Miracles of Quran - About Quantum Approach and Divine Truths - Important Points on Evolution, Atheism and Creation * Your Journey Just Begins Now! Presentations of Academic Training Activities * The Questioning of The Factors Which Determine The Real Value of Scientific Information * Evaluation of the Educational Approach and the Philosophy of Science of Medresetüzzehra The Companies of Road for Your Personal Voyage *Seminar Texts, Presentations and Videos * Our Website for The Journeys of Discovery *Our Books on Explanatory Notes for Risale-i Nur (Texts and Visuals/Interactive) *Our Video Channel for The Journeys of Discovery * Suggested Websites *The Opportunity to Read and Listen Risale-i Nur Round The Clock Wherever You Are *Locations Where You Can Participate in Risale-i Nur Conversations and Classes *Other Academic Training Activities


My Brain Is Open

Author by : Bruce Schechter
Languange : en
Publisher by : Simon and Schuster
Format Available : PDF, ePub, Mobi
Total Read : 77
Total Download : 582
File Size : 53,9 Mb
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Description : Traces the eccentric life of legendary mathematician Paul Erdos, a wandering genius who fled his native Hungary during the Holocaust and helped devise the mathematical basis of computer science.


The Story Of The Human Body

Author by : Daniel Lieberman
Languange : en
Publisher by : Vintage
Format Available : PDF, ePub, Mobi
Total Read : 45
Total Download : 748
File Size : 44,5 Mb
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Description : In this landmark book of popular science, Daniel E. Lieberman—chair of the department of human evolutionary biology at Harvard University and a leader in the field—gives us a lucid and engaging account of how the human body evolved over millions of years, even as it shows how the increasing disparity between the jumble of adaptations in our Stone Age bodies and advancements in the modern world is occasioning this paradox: greater longevity but increased chronic disease. The Story of the Human Body brilliantly illuminates as never before the major transformations that contributed key adaptations to the body: the rise of bipedalism; the shift to a non-fruit-based diet; the advent of hunting and gathering, leading to our superlative endurance athleticism; the development of a very large brain; and the incipience of cultural proficiencies. Lieberman also elucidates how cultural evolution differs from biological evolution, and how our bodies were further transformed during the Agricultural and Industrial Revolutions. While these ongoing changes have brought about many benefits, they have also created conditions to which our bodies are not entirely adapted, Lieberman argues, resulting in the growing incidence of obesity and new but avoidable diseases, such as type 2 diabetes. Lieberman proposes that many of these chronic illnesses persist and in some cases are intensifying because of “dysevolution,” a pernicious dynamic whereby only the symptoms rather than the causes of these maladies are treated. And finally—provocatively—he advocates the use of evolutionary information to help nudge, push, and sometimes even compel us to create a more salubrious environment. (With charts and line drawings throughout.)