Eat Dirt

Author by : Dr Josh Axe
Languange : en
Publisher by : Pan Macmillan
Format Available : PDF, ePub, Mobi
Total Read : 64
Total Download : 973
File Size : 48,5 Mb
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Description : Affecting 80% of the population, leaky gut syndrome is the root cause of a litany of ailments, including chronic inflammation, allergies, autoimmune diseases, hypothyroidism, adrenal fatigue, diabetes, and even arthritis. In order to keep us in good health, our gut relies on maintaining a symbiotic relationship with trillions of microorganisms that live in our digestive tract. In Eat Dirt, Dr Axe explains that what we regard as modern improvements to our food supply – including refrigeration, sanitation, and modified grains – have damaged our intestinal health. In fact, the same organisms in soil that allow plants and animals to flourish are the ones we need for gut health. When our digestive system is out of whack, serious health problems can manifest and our intestinal walls can develop microscopic holes, allowing undigested food particles, bacteria, and toxins to seep into the bloodstream. This condition is known as leaky gut syndrome and manifests differently in every individual. In Eat Dirt, Dr Axe identifies the five main types of leaky gut syndrome and offers customizable 30-day plans for diagnosing and treating each 'gut type' with diet, lifestyle, and supplementation. He explains that it's essential to get a little 'dirty' in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome, and offers simple ways to get these needed microbes, from incorporating local honey and bee pollen into your diet to forgoing hand sanitizers and even ingesting a little probiotic-rich soil. The premise is simple: identify your gut type, learn which foods to eat and to avoid, incorporate your daily dose of 'dirt', and make simple lifestyle changes.


Eat Dirt

Author by : Goldy Moldavsky
Languange : en
Publisher by : Pan Macmillan
Format Available : PDF, ePub, Mobi
Total Read : 88
Total Download : 833
File Size : 53,5 Mb
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Description : From New York Times bestselling author Goldy Moldavsky comes the hilarious and heart-warming Eat Dirt. He's not asking for much. All Gregor Maravilla wants to do is feed all of the starving children on the planet. So when he's selected to join Camp Save the World, a special summer program for teenage activists from all over the country to champion their cause, Gregor's sure he's on the path to becoming Someone Great. But then a prize is announced. It will be awarded at the end of summer to the activist who shows the most promise in their campaign. Gregor's sure he has the prize in the bag, especially compared to some of the other campers' campaigns. Like Eat Dirt, a preposterous campaign started by Ashley Woodstone, a famous young actor who most likely doesn't even deserve to be at the camp. Everywhere Gregor goes, Ashley seems to show up ready to ruin things. Plus, the prize has an unforeseen side effect, turning a quiet summer into cutthroat warfare where campers stop focusing on their own campaigns and start sabotaging everyone else's.


Eat Dirt

Author by : Instaread
Languange : en
Publisher by : Instaread
Format Available : PDF, ePub, Mobi
Total Read : 11
Total Download : 422
File Size : 41,7 Mb
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Description :


Dr Josh Axe S Eat Dirt

Author by :
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 74
Total Download : 819
File Size : 53,7 Mb
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Description : This is a Summary of Dr Josh Axe's National Bestseller: Eat Dirt Why Leaky Gut May Be The Root Cause of Your Health Problems and 5 Surprising Steps to Cure ItDoctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population the answer is "yes"--and most people don't even realize it. Leaky gut syndrome is the root cause of a litany of ailments, including: chronic inflammation, allergies, autoimmune diseases, hypothyroidism, adrenal fatigue, diabetes, and even arthritis.To keep us in good health, our gut relies on maintaining a symbiotic relationship with trillions of microorganisms that live in our digestive tract. When our digestive system is out of whack, serious health problems can manifest and our intestinal walls can develop microscopic holes, allowing undigested food particles, bacteria, and toxins to seep into the bloodstream. This condition is known as leaky gut syndrome.In Eat Dirt, Dr. Josh Axe explains that what we regard as modern "improvements" to our food supply--including refrigeration, sanitation, and modified grains--have damaged our intestinal health. In fact, the same organisms in soil that allow plants and animals to flourish are the ones we need for gut health. In Eat Dirt, Dr. Axe explains that it's essential to get a little "dirty" in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome. Dr. Axe offers simple ways to get these needed microbes, from incorporating local honey and bee pollen into your diet to forgoing hand sanitizers and even ingesting a little probiotic-rich soil.Because leaky gut manifests differently in every individual, Dr. Axe also identifies the five main "gut types" and offers customizable plans--including diet, supplement, and lifestyle recommendations--to dramatically improve gut health in just thirty days. With a simple diet plan, recipes, and practical advice, Eat Dirt will help readers restore gut health and eliminate leaky gut for good.Available in a variety of formats, this summary is aimed for those who want to capture the gist of the book but don't have the current time to devour all 352 pages. You get the main summary along with all of the benefits and lessons the actual book has to offer. This summary is not intended to be used without reference to the original book.


Let Them Eat Dirt

Author by : B. Brett Finlay
Languange : en
Publisher by : Algonquin Books
Format Available : PDF, ePub, Mobi
Total Read : 21
Total Download : 996
File Size : 53,5 Mb
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Description : “A must-read . . . Takes you inside a child’s gut and shows you how to give kids the best immune start early in life.” —William Sears, MD, coauthor of The Baby Book Like the culture-changing Last Child in the Woods, here is the first parenting book to apply the latest cutting-edge scientific research about the human microbiome to the way we raise our children. In the two hundred years since we discovered that microbes cause infectious diseases, we’ve battled to keep them at bay. But a recent explosion of scientific knowledge has led to undeniable evidence that early exposure to these organisms is beneficial to a child’s well-being. Our modern lifestyle, with its emphasis on hyper-cleanliness, is taking a toll on children’s lifelong health. In this engaging and important book, microbiologists Brett Finlay and Marie-Claire Arrieta explain how the trillions of microbes that live in and on our bodies influence childhood development; why an imbalance of those microbes can lead to obesity, diabetes, and asthma, among other chronic conditions; and what parents can do--from conception on--to positively affect their own behaviors and those of their children. They describe how natural childbirth, breastfeeding, and solid foods influence children’s microbiota. They also offer practical advice on matters such as whether to sterilize food implements for babies, the use of antibiotics, the safety of vaccines, and why having pets is a good idea. Forward-thinking and revelatory, Let Them Eat Dirt is an essential book in helping us to nurture stronger, more resilient, happy, and healthy kids.


You Can T Eat Dirt

Author by : Vyola J. Ortner
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 15
Total Download : 709
File Size : 53,8 Mb
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Description : Tells the story of Ortner's tenures as vice chairman, from 1952 to 1954, and chairman, from 1954 to early 1959, of the Tribal Council for the Agua Caliente Band of Cahuilla Indians, Palm Springs, California, leading the first all-women tribal council in the United States.


Eat Dirt And Die Trash

Author by : David Buchholz
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 92
Total Download : 818
File Size : 44,8 Mb
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Description : Are you looking for a fun gift for someone close to you? This is a perfect blank, lined notebook for men, women, and children. Great for taking down notes, reminders, and crafting to-do lists. Also a great creativity gift for decoration or for a notebook for school or office! This notebook is an excellent accessory for your desk at home or at the office. It's the perfect travel size to fit in a laptop bag or backpack. Use it on the go and you will keep all of your notes and reminders in organized in one place. Professionally designed this 6x9 notebook provides the medium for you to detail your thoughts. Buy your notebook today and begin to fill the pre-lined pages with your heart's desire. Your new notebook includes: Fresh white paper 100 pages 6x9 inch format Paper color: White We have even more wonderful titles that you'll enjoy! Be sure to click on the author name for other great notebook ideas.


Eat Dirt

Author by : Katie Damiano
Languange : en
Publisher by : Bookbaby
Format Available : PDF, ePub, Mobi
Total Read : 89
Total Download : 147
File Size : 47,6 Mb
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Description : Eat Dirt is equal parts grit, audacity and determination as a mom of three and a novice trail runner tackles the 100 mile "Race Across the Sky."


They Eat Dirt Don T They

Author by : Christian Parenting
Languange : en
Publisher by : Chariot Family Pub
Format Available : PDF, ePub, Mobi
Total Read : 39
Total Download : 206
File Size : 51,7 Mb
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Description : Compiled from the pages of Christian Parenting Today magazine, this collection of anecdotes, short stories, and cartoons comes from parents who have seen the lighter side of raising kids. Illustrations.


God Says You Don T Have To Eat Dirt Anymore

Author by : Dorcas Saeed
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 58
Total Download : 914
File Size : 43,6 Mb
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Description : This book was literally like a gift to read. If you are an animal lover, abuse survivor, former or current foster child, or a Christian you will enjoy this book. A neglected cat is found living in an abandoned lumber yard. He had been hit by two cars in one day yet survived. We adopted him and named him Good Boy. He saved my life. Discover how my life of abuse and neglect mirrored his. My neglect led to group homes and foster care; Good Boy's neglect led him to our home


Eat Dirt

Author by : Elizabeth Farrelly
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 11
Total Download : 778
File Size : 41,7 Mb
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Description :


The Amazing Dirt Book

Author by : Paulette Bourgeois
Languange : en
Publisher by : Da Capo Press, Incorporated
Format Available : PDF, ePub, Mobi
Total Read : 28
Total Download : 689
File Size : 40,6 Mb
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Description : Examines the wonders of dirt, where it appears, what life it contains, and how it can be used. Includes activities such as making a sand sculpture, a mud cake, and a hydroponic garden.


Mayan Folktales

Author by : James D. Sexton
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 33
Total Download : 755
File Size : 43,6 Mb
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Description : This collection of folklore offers a rich and lively panorama of Mayan mythic heritage. Here are everyday tales of village life; legends of witches, shamans, spiritualists, tricksters, and devils; fables of naguales, or persons who can change into animal forms; ribald stories of love and life; cautionary tales of strange and menacing neighbors and of the danger lurking within the human heart. These legends narrate origin and creation stories, explain the natural world, and reinforce cultural beliefs and values such as honesty, industriousness, sharing, fairness, and cleverness. Whether tragic or comic, fantastic or earthy, whimsical or profound, these tales capture the mystery, fragility, and power of the Mayan world.


Babyhood

Author by :
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 50
Total Download : 735
File Size : 50,6 Mb
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Description :


The Bike That Ate Dirt

Author by : Tutu Mele
Languange : en
Publisher by : Createspace Independent Publishing Platform
Format Available : PDF, ePub, Mobi
Total Read : 86
Total Download : 117
File Size : 49,8 Mb
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Description : This is a story from the bikes point of view. He is for sale in the window and wants a little boy to buy him so he can go out and eat dirt! I would like to thank my good friend and fellow author, Rhonda Feltman for helping me get my children's books published. They have been sitting in my book shelf for over 20 years just waiting for this day. I would also like to thank Miguel, my ESL student for trying so hard to read and learn English. He motivated me to write a book about a subject he was interested in so he could learn to speak and read English. I would also like to thank all the boys and girls that are learning to read. Whether you can read or like being read to, I hope you enjoy this book.


Make Men Of Them Introductory Readings For Cultural Anthropology

Author by : Charles Campbell Hughes
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 92
Total Download : 969
File Size : 51,9 Mb
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Description : This is not an introductory to the field of anthropology but rather a study of cultural anthropology and the collection of readings is based upon the assumption that inlearning abut a new field of study it is better for the reader to proceed one step at a time, to grasp the most central concepts and later to fill in differentiating details.


The Old Farmer S Almanac For Kids

Author by : Old Farmer's Almanac
Languange : en
Publisher by : Yankee Pub
Format Available : PDF, ePub, Mobi
Total Read : 39
Total Download : 518
File Size : 44,6 Mb
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Description : Offers a compilation of facts and folklore on a range of topics, including weather, gardening, pets, sports, and health.


New Surrealism

Author by : Akhter Ahsen
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 73
Total Download : 424
File Size : 50,9 Mb
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Description :


The Ways Of Men

Author by : John Philip Gillin
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 33
Total Download : 647
File Size : 47,5 Mb
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Description :


North Carolina Folklore

Author by :
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 30
Total Download : 593
File Size : 43,7 Mb
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Description :


The Health Bulletin

Author by : North Carolina. State Board of Health
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 58
Total Download : 614
File Size : 41,6 Mb
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Description :


Discovery

Author by :
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 10
Total Download : 392
File Size : 55,8 Mb
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Description :