Description : FIT FOR LIFE All diets work and all diets fail, but here at last is hope for anyone who wants to achieve - and maintain - permanent weight loss. Fit For Life is a revolutionary diet and lifestyle programme that allows you to eat unlimited portions of the foods you like and leads you to new levels of overall good health and wellbeing. As you finally put an end to all those years of boring calorie counting and damaging yo-yo dieting, this simple, natural Fit for Life reveals... * the three vital principles to bring permanent weight loss and high energy * the secrets of timing and food combining that work with your natural body cycles * a complete four-week meal plan, menus, delicious recipes and essential shopping tips. Fast, effective and easy to follow, the internationally acclaimed Fit for Life is your answer to a healthier, more vibrant life. Don't you owe it to yourself to begin today?
Description : A dangerous epidemic is engulfing our nation, manifesting itself in children and teens who are overweight, sedentary, out-of-shape, or obese. Some are already experiencing early signs of diabetes, high cholesterol, depression, and high blood pressure. Even scarier, an overweight child may eventually become one of the 300,000 Americans who die each year due to medical complications caused by obesity. Wyndy Buckner struggled for many years until she discovered a plan that enabled her to lose seventy-five pounds. Fit for Life is a course for teens that teaches the spiritual as well as the dietary principles that enabled her to reclaim her life and health. Every Christian teen who struggles with weight issues should consider taking this inspiring and practical course.
Description : Be Fit for Life: A Guide to Successful Aging is a self-help book for anyone interested in living a happier and healthier life. Aging is a life-long process and the sooner one accepts this and better prepares for the years ahead, the more successful his/her aging process will be. Dr Gambert, a noted authority in the field of aging and medicine, takes the reader on a journey that provides information and practical advice on how to best prevent an accelerated aging process, avoid disease, and recognize and treat problems early. This book also offers practical information to help the reader choose the right diet, exercise plan and lifestyle that will help promote a more successful aging process.
Description : Ayurveda-the ancient medical art of healing and science of life, has comprehensive therapeutic cures related to physical and mental ailments. It is one of the oldest and time-tested system of healthcare dealing with the preventive and curative aspects of disease in the most comprehensive way. The cures are based on how to synchronies the Khapha, Pitta and Vata doshas, and how to manage through diet control, yoga-asanas, pranayam and herbal medicines. In this book you will find information useful for all age groups as it covers several common ailments like asthma, diabetes, hypertension, cardiac problems, renal diseases, anxiety and joint pain etc. The book will help you discover the secrets of Ayurveda -- a complete medical science which is gaining popularity all over the world.
Description : Red Hot New "Fit For Life Diet" Book Release!!! Hi Fit For Life Fans! Spend a little time with this amazing compilation of 8 books that includes a collection of Juliana Baldec's healthy and scrumptious juices that you can add to your Fit For Life Diet Today for awesome pound dropping results! The compilation includes 2 books: Book 1: Juicing To Lose Pounds Book 2: Juicing For Vitality & Health Book 2: Paleo Is Like You (Fun Little Paleo Lifestyle Poem a day book with inspirational and motivational rhyming verses to spice up your results) You will love discovering some new recipes that you might add to your Fit For Life Diet. Consider these healthy & scrumptious smoothies to spice up any boring diet and finally get the results you want. If you love smoothies and blender drinks you will love this compilation to complete your recipe collection. For less than a cup of Starbucks coffee, this compilation is a great addition to your smoothie books! Forget the old concept because there is no need to waist your time in the kitchen with old school recipes that take too long to make. There is every reason to make juices the new and 5 minute quick way so that you will gain more time out of your day and your life! Learn the new way of adding smoothies to your Diet today if you want to achieve your dream weight. Empower yourself via healthy and pound dropping juices and live a healthier, leaner and cleaner lifestyle.
Description : Get to know thirty-one amazing women who have taken the Fit Mom for Life Challenge, dropped up to a hundred pounds—and kept it off! Are you ready to look twenty years younger? Have a flat stomach again? Take your husband’s breath away each time he sees you? Bring sexy back into being a mom? Melt the muffin top? Fit into your skinny jeans and still have room left over? Be a mom that your kids are proud of? In this book you will discover: One exercise that can make your stomach 2–4 inches smaller within two weeks The workout that can burn off far more fat than doing boring cardio How to burn fat 24 hours a day How to eat like a linebacker and have a metabolism of a hummingbird How to change your thoughts to produce lasting results Dustin Maher, a self-proclaimed “Mama’s Boy” who has given his life to serving moms and helping them look and feel their best, asks “Who is taking care of you?”—and shows why moms must start putting themselves first in order to be there for the ones they love.
Description : Is your life all that it could be? Would you like to improve your life in any way? Have you ever attempted to improve and failed? We all know that the journey of life should involve growing, changing, and improving. InA FIT Life, Debbie Wood offers a biblical, practical, reusable tool to help you learn what your life can be and how to get it there. Using the three basic components of improvement, based on the acronym FIT,A FIT Lifeaddresses the six key areas that define an improved life. bull; Physical Fitness bull; Nutritional Fitness bull; Spiritual Fitness bull; Relational Fitness bull; Financial Fitness bull; Time Fitness By utilizing this life management tool, you will learn to: exercise more, eat better, grow spiritually, build quality relationships, find financial stability, and manage your time. This system is based on partnership and accountability.A FIT Lifeis unique! It is more than a Bible Study. Debbie provides a life management system. Readers are challenged to take an honest assessment of their life...whatneeds to change,whyit needs to change, andhowto change it.