Fitness Confidential

Fitness Confidential
Author: Vinnie Tortorich,Dean Lorey
Publsiher: Pistachio Press, LLC
Total Pages: 250
Release: 2013
ISBN: 9781939337924
Category: Personal trainers
Language: EN, FR, DE, ES & NL

Fitness Confidential Book Excerpt:

"For decades, Vinnie Tortorich has been Hollywood's go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious, R-rated memoir, Hollywood's most outrageous personal trainer exposes the fitness world while getting you into shape." --P. [4] of cover.

Diet and Bodyweight Training Fundamentals for Men and Women

Diet and Bodyweight Training Fundamentals for Men and Women
Author: Daisy Edzel
Publsiher: JNR via PublishDrive
Total Pages: 40
Release: 2018-05-12
ISBN: 1928374650XXX
Category: Cooking
Language: EN, FR, DE, ES & NL

Diet and Bodyweight Training Fundamentals for Men and Women Book Excerpt:

"Have you ever felt unattractive, like your body is not your friend?" Maybe, you know that you look good, and that your physical attributes are fine. But wouldn't it be better to feel more than fine about your body? In short, don't you think it is about time for you to get into your best shape-and give yourself the chance to feel fit, healthy, and happy at the same time? Well, that can happen NOW! LEARN ABOUT THE RIGHT WAYS TO STAY IN SHAPE! You see, there are so many supplements and products in the market that promise to give you your best body in no time. But more often than not, those "promises" just turn out to be broken-and in the long run, you'll just find yourself wishing you did not believe them in the first place. This book won't give you any unnecessary promises, but rather would help you understand that you have it in you to change the course of your life-and your body! With the help of this book, you'd learn all about weight training-what it is, how it can turn things around for your body, and what kind of systems you can try so you could get into your best shape. "BUT I AM NOT STRONG ENOUGH" I know. You may feel like "Weight Training" is such a strong word, but as you come to read this book, you will realize that with enough power and commitment, it is so possible to follow various weight training systems, such as: *HIIT, or High Intensity Interval Training; *Kinobody; *Crossfit; *P90x, and others! You'll understand what each of these systems mean, and by doing so, you would be able to choose the system that you feel would work best for you-based on your body type, the activities you're used to doing, and how you think these systems would fit right into your schedule! Lots to look forward to! But of course, getting in shape does not just end with choosing a good weight training system. It always has to be a holistic process-so you'd know that what you're doing would actually work not just at the present moment, but more so in the long run! By reading this book, you would also learn about: *The Ketogenic Diet-and why it works best with weight training; *Intermittent Fasting-more popularly known as IF; *How to count calories, and measure your own levels of body fats; *Paleo, Atkins, and other types of diets you could try, and so much more! You will then realize that while weight training is not one of those "miracle cures" that promise to give you a healthy body in just a day or so, it is in fact, so much better! It all starts with YOU! It is never too early to start taking care of your body-more so, doing it the right way. Why subject yourself to processes that you're not even sure are healthy and legal? If you really want to get in shape, and be the best version of you that you can be, then it is just the right time to start! It is up to you to decide how you'd want to honor your body. You see, not only will you be able to learn about weight training while reading this book, but you'll also understand how food works to make this all possible. By learning so, you would no longer be doing things that would impact your body negatively, and you can finally start treating your body as your friend! Read this book now, achieve your fitness goals, and take care of your health-all at the same time! DOWNLOAD THIS BOOK TODAY

Defending the American Way of Life

Defending the American Way of Life
Author: Kevin B. Witherspoon
Publsiher: University of Arkansas Press
Total Pages: 280
Release: 2018-12-01
ISBN: 1610756525
Category: Sports & Recreation
Language: EN, FR, DE, ES & NL

Defending the American Way of Life Book Excerpt:

The Cold War was fought in every corner of society, including in the sport and entertainment industries. Recognizing the importance of culture in the battle for hearts and minds, the United States, like the Soviet Union, attempted to win the favor of citizens in nonaligned states through the soft power of sport. Athletes became de facto ambassadors of US interests, their wins and losses serving as emblems of broader efforts to shield American culture—both at home and abroad—against communism. In Defending the American Way of Life, leading sport historians present new perspectives on high-profile issues in this era of sport history alongside research drawn from previously untapped archival sources to highlight the ways that sports influenced and were influenced by Cold War politics. Surveying the significance of sports in Cold War America through lenses of race, gender, diplomacy, cultural infiltration, anti-communist hysteria, doping, state intervention, and more, this collection illustrates how this conflict remains relevant to US sporting institutions, organizations, and ideologies today.

A Practical Guide to Drafting Contracts

A Practical Guide to Drafting Contracts
Author: Cynthia M. Adams,Peter K. Cramer
Publsiher: Aspen Publishing
Total Pages: 387
Release: 2020-02-02
ISBN: 1543820891
Category: Law
Language: EN, FR, DE, ES & NL

A Practical Guide to Drafting Contracts Book Excerpt:

From concept to closure, A Practical Guide to Drafting Contracts provides detailed instruction for drafting contracts. Moreover, it teaches readers how to adapt existing contracts and forms to the specific needs of their client--as is frequently done by lawyers in legal practice. Step-by-step instruction and examples unpack the purpose of each provision for a wide range of contracts and integrate the basic principles that apply to both domestic and international transactions. Practice exercises further develop students’ drafting skills, as well as their working knowledge of the language and syntax of contract law. New to the Second Edition: Enhanced coverage of negotiating and drafting contracts in the United States Mind-mapping exercises that help learners think deeply about key contract provisions and their effect on other important aspects of the contract New contract simulations and drafting exercises Clear signposting of text and exercises specifically written for non-native speakers Professors and students will benefit from: Step-by-step instruction through the entire drafting process In-depth explanations and helpful examples Insights into the strategic decisions behind drafting contracts Hands-on exercises that: Raise awareness of commonly occurring contract provisions Encourage use of phrasing appropriate to audience and purpose Build familiarity with the legal principles of contracts Provide practice modifying forms and contracts drafted by other parties Discussion of U.S. law regarding key contract provisions and drafting issues Online Student Resources including: Additional exercises A wealth of sample APA contracts, Consulting Agreements, and Distribution Contracts that students are encouraged to mine for appropriate language and provisions in the process of drafting new contracts

Drafting Contracts in Legal English

Drafting Contracts in Legal English
Author: Cynthia M. Adams,Peter K. Cramer
Publsiher: Aspen Publishers
Total Pages: 350
Release: 2014-12-09
ISBN: 1454828412
Category: Law
Language: EN, FR, DE, ES & NL

Drafting Contracts in Legal English Book Excerpt:

Written in a deliberate and concise manner, devoid of United States colloquialisms, Drafting Contracts in Legal English: Cross-border Agreements Governed by U.S. Law is designed for classroom use as well as self-study. Teaching a strategic approach and sequential steps to drafting contracts, the text includes examples and exercises based on cross-border agreements such as distribution agreements, licensing, franchises and equipment leases. Special drafting issues in cross-border agreements are also considered: choice of language clauses, choice of forum clauses, indemnification provisions, force majeure clauses, counterpart clauses, international alternative dispute resolution clauses, and the choice to opt in or out of the CISG. By providing appropriate explanations of United States law, the text increases student comprehension as suggested drafting approaches are placed in legal context. This unique guide discusses the purpose of and provides drafting tips for contract parts, contract organization and formatting, basic contract provisions, letters of intent, and the craft of reviewing and revising contracts. End-of-chapter exercises test overall comprehension and apply drafting concepts presented in the chapter. To increase the non-native speakers lexical range, vocabulary is derived from a statistical analysis of thousands of authentic contracts. To help with contract sentence structures that are challenging for non-native speakers, syntax structures are based on comparison to databases with authentic contracts. A glossary of contract terms is based on frequency counts from thousands of authentic contracts and usage in text, contextualized and cross-referenced with most common collocations.

BTEC National Sport

BTEC National Sport
Author: George Caplan
Publsiher: Heinemann
Total Pages: 467
Release: 2007-07
ISBN: 0435465147
Category: Physical education and training
Language: EN, FR, DE, ES & NL

BTEC National Sport Book Excerpt:

Matches Edexcel's specification which will apply from September 2007 and includes the core units for the Development, Coaching and Fitness, and Performance and Excellence pathways.

Privacy Concerns Surrounding Personal Information Sharing on Health and Fitness Mobile Apps

Privacy Concerns Surrounding Personal Information Sharing on Health and Fitness Mobile Apps
Author: Sen, Devjani,Ahmed, Rukhsana
Publsiher: IGI Global
Total Pages: 335
Release: 2020-08-07
ISBN: 1799834891
Category: Computers
Language: EN, FR, DE, ES & NL

Privacy Concerns Surrounding Personal Information Sharing on Health and Fitness Mobile Apps Book Excerpt:

Health and fitness apps collect various personal information including name, email address, age, height, weight, and in some cases, detailed health information. When using these apps, many users trustfully log everything from diet to sleep patterns. However, by sharing such personal information, end-users may make themselves targets to misuse of this information by unknown third parties, such as insurance companies. Despite the important role of informed consent in the creation of health and fitness applications, the intersection of ethics and information sharing is understudied and is an often-ignored topic during the creation of mobile applications. Privacy Concerns Surrounding Personal Information Sharing on Health and Fitness Mobile Apps is a key reference source that provides research on the dangers of sharing personal information on health and wellness apps, as well as how such information can be used by employers, insurance companies, advertisers, and other third parties. While highlighting topics such as data ethics, privacy management, and information sharing, this publication explores the intersection of ethics and privacy using various quantitative, qualitative, and critical analytic approaches. It is ideally designed for policymakers, software developers, mobile app designers, legal specialists, privacy analysts, data scientists, researchers, academicians, and upper-level students.

Code of Federal Regulations

Code of Federal Regulations
Author: Anonim
Publsiher: Unknown
Total Pages: 135
Release: 2015
ISBN: 1928374650XXX
Category: Drugs
Language: EN, FR, DE, ES & NL

Code of Federal Regulations Book Excerpt:

Special edition of the Federal register, containing a codification of documents of general applicability and future effect as of Apr. 1 ... with ancillaries.

Standards based Physical Education Curriculum Development

Standards based Physical Education Curriculum Development
Author: Jacalyn Lea Lund,Deborah Tannehill
Publsiher: Jones & Bartlett Learning
Total Pages: 337
Release: 2005
ISBN: 9780763747169
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Standards based Physical Education Curriculum Development Book Excerpt:

Standards-Based Physical Education Curriculum Development has been developed around the theme of the National Association of Sport and Physical Education (NASPE) standards for K-12 physical education. This innovative guide has been designed to teach students about the process of writing curriculum in physical education and was written by experts who have had specific experience designing and implementing this thematic curriculum.

Bureau of Navigation Manual

Bureau of Navigation Manual
Author: United States. Bureau of Naval Personnel
Publsiher: Unknown
Total Pages: 664
Release: 1940
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Bureau of Navigation Manual Book Excerpt:

Personnel Man 3 2

Personnel Man 3   2
Author: United States. Bureau of Naval Personnel
Publsiher: Unknown
Total Pages: 788
Release: 1959
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Personnel Man 3 2 Book Excerpt:

Official Compilation of Codes Rules and Regulations of the State of New York

Official Compilation of Codes  Rules and Regulations of the State of New York
Author: New York (State)
Publsiher: Unknown
Total Pages: 135
Release: 1945
ISBN: 1928374650XXX
Category: Administrative law
Language: EN, FR, DE, ES & NL

Official Compilation of Codes Rules and Regulations of the State of New York Book Excerpt:

The Great Plant Based Con

The Great Plant Based Con
Author: Jayne Buxton
Publsiher: Hachette UK
Total Pages: 361
Release: 2022-06-09
ISBN: 0349427933
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

The Great Plant Based Con Book Excerpt:

Plant-based is best for health, go vegan to help save the planet, eat less meat... Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy - or eliminate them from our diets altogether. But what if the pervasive message that the plant-based diet will improve our health and save the planet is misleading - or even false? What if removing animal foods from our diet is a serious threat to human health, and a red herring in the fight against climate change. In THE GREAT PLANT-BASED CON, Jayne Buxton demonstrates that each of these 'what-ifs' is, in fact, a reality. Drawing on the work of numerous health experts and researchers, she uncovers how the separate efforts of a constellation of individuals, companies and organisations are leading us down a dietary road that will have severe repercussions for our health and wellbeing, and for the future of the planet. THE GREAT PLANT-BASED CON is neither anti-plant nor anti-vegan - it is a call for us to take an honest look at the facts about human diets and their effect on the environment. Shocking and eye-opening, this book outlines everything you need to know to make more informed decisions about the food you choose to eat.

Hearings Before Committee on Naval Affairs of the House of Representatives on Sundry Legislation Affecting the Naval Establishment 1925 26

Hearings Before Committee on Naval Affairs of the House of Representatives on Sundry Legislation Affecting the Naval Establishment  1925 26
Author: United States. Congress. House. Committee on Naval Affairs
Publsiher: Unknown
Total Pages: 2
Release: 1926
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Hearings Before Committee on Naval Affairs of the House of Representatives on Sundry Legislation Affecting the Naval Establishment 1925 26 Book Excerpt:

Eat Happy Too 160 New Gluten Free Grain Free Low Carb Recipes for a Joyful Life

Eat Happy  Too  160  New Gluten Free  Grain Free  Low Carb Recipes for a Joyful Life
Author: Anna Vocino
Publsiher: Telemachus Press
Total Pages: 274
Release: 2019-09-17
ISBN: 1945330686
Category: Cooking
Language: EN, FR, DE, ES & NL

Eat Happy Too 160 New Gluten Free Grain Free Low Carb Recipes for a Joyful Life Book Excerpt:

Anna Vocino is back with Eat Happy Too: 160+ NEW delicious grain-free, gluten-free, low carb recipes that are also free of processed sugars. Get back to cooking and retrain your taste buds to love food again. You'll be shocked at how good food can taste! Eat Happy Too has 150 more starters, mains, sides, soups, casseroles, slow cooker AND Instant Pot recipes, plus breakfast and a chapter called make your own, so you can learn how to make sauces and dressings from scratch and not be stuck buying chemical laden versions from the grocery store. There is even a desserts chapter which has some splurge recipes made from the finest ingredients, so that when you have something to celebrate, you can do it with minimal metabolic effect on your body. Half of the recipes have dairy, half are dairy free, and most of the recipes with dairy can be made dairy free for those who want to limit their dairy intake. Diagnosed with celiac disease in 2002, Anna Vocino struggled to manage the effects of autoimmune disease and middle age weight gain while still being able to eat delicious and satisfying foods. In 2012, she started podcasting with Vinnie Tortorich and changed her way of eating to not only be gluten free, but also grain and sugar free. Her first cookbook, Eat Happy, is an Amazon best seller, and her audience made it very clear MORE RECIPES, PLEASE!

International Management

International Management
Author: Anonim
Publsiher: Unknown
Total Pages: 135
Release: 1990-02
ISBN: 1928374650XXX
Category: Industrial management
Language: EN, FR, DE, ES & NL

International Management Book Excerpt:

Year End Asset Sales Institutions Resolution Management and the Strategic Plan

Year End Asset Sales  Institutions Resolution  Management  and the Strategic Plan
Author: United States. Congress. House. Committee on Banking, Finance, and Urban Affairs. Subcommittee on Financial Institutions Supervision, Regulation and Insurance. Resolution Trust Corporation Task Force
Publsiher: Unknown
Total Pages: 450
Release: 1991
ISBN: 1928374650XXX
Category: Financial institutions
Language: EN, FR, DE, ES & NL

Year End Asset Sales Institutions Resolution Management and the Strategic Plan Book Excerpt:

Fire and Emergency Medical Services Ergonomics

Fire and Emergency Medical Services Ergonomics
Author: Federal Emergency Management Agency,U S Fire Administration
Publsiher: FEMA
Total Pages: 216
Release: 2013-04-23
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Fire and Emergency Medical Services Ergonomics Book Excerpt:

This guide is intended to offer both small and large, career and volunteer departments, specific recommendations and example for applying ergonomics. The guide's contents includes an introduction to ergonomics, ergonomic-related disorders, developing an ergonomics program, ergonomic hazards, preventing and controlling ergonomic hazards, training, medical management, procedures for reporting injuries, implementing the ergonomic program, and evaluating program effectiveness.

The Skinny Confidential s Get the F ck Out of the Sun

The Skinny Confidential s Get the F ck Out of the Sun
Author: Lauryn Evarts Bosstick
Publsiher: Abrams
Total Pages: 256
Release: 2021-06-15
ISBN: 1647000416
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

The Skinny Confidential s Get the F ck Out of the Sun Book Excerpt:

The in-your-face go-to skincare guide from mega-influencer Lauryn Evarts Bosstick, founder of The Skinny Confidential brand The Skinny Confidential’s Get the F*ck Out of the Sun is the practical, yet incredibly fun and accessible, preventative skincare bible by lifestyle guru Lauryn Evarts Bosstick. We all have our ever-growing list of skincare questions: What products are essential for a nightly routine? Will a jade roller actually take care of hungover, puffy eyes? Why is sunscreen so important, and does it really need to be applied every day? What oils and serums are best for glowy, dewy supermodel skin? Lauryn dives into all this and more with a voice reminiscent of a friend at a boozy mimosa brunch who has a little more experience (and a lot more research) under her belt. From product and beauty tool recommendations to Lauryn’s personal experience with facial massage, fillers, Botox, lymphatic drainage, and cryotherapy, this authoritative and cheeky book is essential for a DIY generation that’s all about shaking up old ideas about skin care and transforming the beauty industry. Lauryn interviews other top influencers such as Kristin Cavallari, Patrick Starrr, the Summer Fridays’ cofounders, Shea Marie, Chriselle Lim, Jillian Michaels, Stassi Schroeder, Aimee Song, the Ladygang, Mandy Madden Kelley, Amelia Gray, Delilah Belle, Bobbi Brown, and Justin Anderson and skin-care doctors and mavens including Dr. Dennis Gross, Dr. Jason Diamond, Sonya Dakar, Georgia Louise, and Dr. Barbara Sturm to get real-deal insider tips and tricks, making this book the go-to resource for preventative skincare with the signature pink Skinny Confidential spin.

Official Compilation of the Codes Rules and Regulations of the State of New York

Official Compilation of the Codes  Rules and Regulations of the State of New York
Author: New York (State)
Publsiher: Unknown
Total Pages: 135
Release: 1945
ISBN: 1928374650XXX
Category: Administrative law
Language: EN, FR, DE, ES & NL

Official Compilation of the Codes Rules and Regulations of the State of New York Book Excerpt: