Description : When Leslie and Susannah Kenton's Raw Energy was first published, it became an instant bestseller. A Raw Energy way of eating - in which 50-75% of your foods are eaten raw - can bring natural weight loss without dieting, help prevent colds and flu, rejuvenate the body, enhance athletic performance, heighten energy and bring greater mental clarity and emotional balance. Recent biochemical research into the powerful antioxidant, health protective effects of raw fruit and vegetables has added another piece to the mysterious puzzle of how Raw Energy works its wonders. This unique compilation of three bestselling titles combines new material with practical information, techniques and recipes, producing the ultimate Raw Energy sourcebook to help you revolutionise your own health and good looks.
Description : COMPLETELY REVISED AND UPDATED TO INCLUDE THE LATEST CUTTING-EDGE RESEARCH. The best-selling Optimum Nutrition Bible has revolutionised health. It explains how, by giving yourself the best possible intake of nutrients, to allow your body to be as healthy as it possibly can. This revised and updated edition shows you: What a well balanced diet really means; How to boost your immune system; How to increase your energy and fitness levels; How to prevent cancer and turn back the ageing clock; How to avoid heart disease and lower your blood pressure without drugs; Why the wrong fats can kill and the right fats can heal; How to increase your IQ, memory and mental performance; Includes new charts and six new chapters, on Stimulants, Water, Eating right for your blood type, Detox, Homocysteine and Toxic Minerals.
Description : Presents recipes for a variety of smoothies made from fruits and vegetables to help in such areas as losing weight, fighting heart disease, and preventing diabetes.
Description : How can tiny single-celled organisms in the body become such a problem? Explore your body's defenses as it battles for balance. In this concise, easy-to-ready booklet you'll learn how to keep the yeast syndrome in check as you build your immune system. With these biblical secrets on health and the latest medical research, you can be free from Candida/Candidiasis and yeast infections. This book contains findings that your doctor may never have told you! Depression and stress are two of the worst things for your immune system. Eating yogurt provides the body with good bacteria. Throwing out leftovers after two days can protect your digestive track from dangerous organisms. Candida is present in all people. A good belly laugh massages your organs from the inside out. You want to be healthy. God wants you to be healthy. Now at last here's a source of information that will help you become healthy-body, mind and spirit.
Description : With special focus on the next major release of MySQL, this resource provides a solid framework for anyone new to MySQL or transitioning from another database platform, as well as experience MySQL administrators. The high-profile author duo provides essential coverage of the fundamentals of MySQL database management—including MySQL’s unique approach to basic database features and functions—as well as coverage of SQL queries, data and index types, stores procedure and functions, triggers and views, and transactions. They also present comprehensive coverage of such topics as MySQL server tuning, managing storage engines, caching, backup and recovery, managing users, index tuning, database and performance monitoring, security, and more.
Description : A visually driven product for a visually driven culture, the HCSB Student Bible has a full-color page design throughout and contains more than 500 photos, 200 maps, and many biblical reconstruction illustrations; the cover artwork was even chosen by the 18- to 29-year-old target audience. Study is enhanced by an introduction to each book of the Bible, explanatory sidebars, and questions for individual and group study. Topical quotes, factoids, and quick commentary on key Bible people, places, and objects, aid in ease of use. Other helpful sections include a comparison chart of world religions, worldview features, and tools for identifying spiritual gifts. The Holman Student Bible features the HCSB translation, the fastest growing Bible translation on the market today. Leather-look binding in gray and black.