Getting Past Your Past

Getting Past Your Past
Author: Susan Wilkinson
Publsiher: Multnomah
Total Pages: 240
Release: 2013-12-04
ISBN: 0307827917
Category: Religion
Language: EN, FR, DE, ES & NL

Getting Past Your Past Book Excerpt:

Often Christians feel saved from the ultimate penalty for their sins, but not from the persistent pain of regret. The long-lasting consequences of bad decisions leave many feeling perpetually out of God's will and unable to move forward into freedom and productivity. Getting Past Your Past is the antidote to the kind of regret that can stall us spiritually and bind us up in emotional pain. Susan Wilkinson lights a clear path out of this prison with six steps, including understanding and truly embracing grace; learning to forego secrets and live authentically; and grieving old dreams and dreaming new ones. This wise, heartfelt book offers strong spiritual and emotional resolution of regret by focusing on the sovereignty and unmerited kindness of God, who alone can restore the peace we've sometimes lost.

Getting Past Your Past

Getting Past Your Past
Author: Francine Shapiro
Publsiher: Rodale
Total Pages: 352
Release: 2013-03-26
ISBN: 1609619951
Category: Self-Help
Language: EN, FR, DE, ES & NL

Getting Past Your Past Book Excerpt:

A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to achieve real change. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations and excel in ways taught to Olympic athletes, successful executives and performers. An easy conversational style, humor and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and what to do about it. Don't let yourself be run by unconscious and automatic reactions. Read the reviews below from award winners, researchers, academics and best selling authors to learn how to take control of your life.

Summary of Francine Shapiro s Getting Past Your Past

Summary of Francine Shapiro s Getting Past Your Past
Author: Everest Media
Publsiher: Everest Media LLC
Total Pages: 52
Release: 2022-03-04T22:59:00Z
ISBN: 1669349594
Category: Self-Help
Language: EN, FR, DE, ES & NL

Summary of Francine Shapiro s Getting Past Your Past Book Excerpt:

Please note: This is a companion version & not the original book. Sample Book Insights: #1 Our minds are programmed to react in the same way as our bodies, which can sometimes lead to automatic responses that are not always positive. The same brain processes that allow us to recognize a rhyme, or sing along with a tune we haven’t heard in 20 years, can also lead to anxiety, depression, and at times physical pain. #2 The first case is the most common, and it stems from the fact that our brains store experiences as memories. These memories include experiences that took place years ago, and our conscious mind is often unaware that they have any impact on us at all. #3 When we understand the connections between our present problems and past memories, we can work to change them. It is not just understanding where something comes from but also knowing what to do about it that is important. #4 The brain’s information processing system is what is targeted by the therapy known as Eye Movement Desensitization and Reprocessing. By activating this system, old memories can be processed and discarded, and new memories can be stored in a way that is no longer damaging.

Getting Past Your Breakup

Getting Past Your Breakup
Author: Susan J. Elliott
Publsiher: Hachette UK
Total Pages: 272
Release: 2009-05-05
ISBN: 0786747420
Category: Family & Relationships
Language: EN, FR, DE, ES & NL

Getting Past Your Breakup Book Excerpt:

A proven plan for overcoming the painful end of any romantic relationship, including divorce, with practical strategies for healing, getting your confidence back, and finding true love It's over--and it really hurts. But as unbelievable as it may seem when you are in the throes of heartache, you can move past your breakup. Forget about trying to win your ex back. Forget about losing yourself and trying to make this person love you. Starting today, this breakup is the best time to change your life for the better, inside and out. Through her workshops and popular blog, Susan Elliott has helped thousands of people transform their love lives. Now in Getting Past Your Breakup, she'll help you put your energy back where it belongs--on you. Her plan includes: The rules of disengagement: how and why to go "no contact" with your ex How to work through grief, move past fear, and take back your life The secret to breaking the pattern of failed relationships What to do when you can't stop thinking about your ex, texting, calling, checking social networking sites, or driving by the house

When the Past Won t Let You Go

When the Past Won t Let You Go
Author: H. Norman Wright
Publsiher: Harvest House Publishers
Total Pages: 176
Release: 2016-08-30
ISBN: 0736966803
Category: Religion
Language: EN, FR, DE, ES & NL

When the Past Won t Let You Go Book Excerpt:

Is Your Yesterday Getting in the Way of Today and Tomorrow? Release your past to God once and for all with the help of respected Christian counselor H. Norman Wright, who has worked with grief-stricken individuals in the aftermath of 9/11, Hurricane Katrina, and mass shootings. Whether you've experienced a major ordeal or a series of disappointments, it's impossible to move forward when painful emotions remain unaddressed and broken relationships stay unresolved. Reclaim hope for the future by... sorting through memories identifying lingering hurts overcoming former traumas grieving previous losses claiming forever freedom in Christ Leave the past behind, experience fullness of life in the present, and look forward to the future. Healing awaits.

Summary of Susan J Elliott s Getting Past Your Breakup

Summary of Susan J  Elliott s Getting Past Your Breakup
Author: Everest Media,
Publsiher: Everest Media LLC
Total Pages: 24
Release: 2022-05-30T22:59:00Z
ISBN: 1928374650XXX
Category: Family & Relationships
Language: EN, FR, DE, ES & NL

Summary of Susan J Elliott s Getting Past Your Breakup Book Excerpt:

Please note: This is a companion version & not the original book. Sample Book Insights: #1 After a breakup, you have three options. The first is to spend all your time and energy trying to win your ex back, which will most likely be unsuccessful. The second is to go on as if nothing has happened and continue down the same path that led you into another unsuccessful relationship. The third option is to heal properly and learn new ways to put together a healthy and whole life. #2 After a breakup, you have the opportunity to make changes in your life. However, many people miss this opportunity because they are too afraid of being alone to change. #3 After a breakup, it can be extremely difficult to navigate your way through the process without a guide. Getting Past Your Breakup will help you keep your determination, make changes, and do things differently from now on. #4 To get from Point A to Point B, you must learn to put yourself first and nurture yourself while allowing the spectrum of emotions to be felt. You must work on the past, while valuing yourself in the present, all while planning for the future.

Get Over It

Get Over It
Author: Darrell Carter
Publsiher: WestBow Press
Total Pages: 70
Release: 2012-04
ISBN: 1449744087
Category: Religion
Language: EN, FR, DE, ES & NL

Get Over It Book Excerpt:

DO YOU FEEL YOU NEVER QUITE MEASURE UP? This book can help you learn how to release that bondage. How to forget about it-- how to let it go and move on! It addresses how often we allow our past quest for the approval of other make us feel that we never quite " measure up" to societies or others idea of normal or successful. . Frequently, incorrect thinking lead to insecurities, regrets or an inferiority complex. The fear of not measure up or succeeding. Learn how to address the obstacle of dealing with personal issue past, present to insure you future. By practical palliation and constructive think, in submission to the word of God, you too can achieve the capacity to succeed in life. Get Over It! is stimulating, soul searching and exonerating; moreover, it speaks to the heart of insecurities, regrets and inferiority. This book provoked me to think about my personal uncertainties. This is a great book I recommend reading! --Anna Woods, MA in Education; BA in Social Work I found this book to be thought-provoking and inspiring. I've read Elijah's account many times, yet never thought of his "running" as insecurities, regrets and inferiority. Fear and doubt are a terrible twosome causing us to take our eyes off God and forgetting His mighty works in our lives. --Evangelist Darlene Laney, Author, MA Counseling

Spiritual Gifts and Abilities I Follow

Spiritual Gifts and Abilities   I Follow
Author: Ollie Fobbs
Publsiher: Lulu.com
Total Pages: 135
Release: 2022
ISBN: 1365092348
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Spiritual Gifts and Abilities I Follow Book Excerpt:

1000 Days

1000 Days
Author: Jonathan Falwell
Publsiher: Thomas Nelson Inc
Total Pages: 229
Release: 2012-03-12
ISBN: 0849948088
Category: Religion
Language: EN, FR, DE, ES & NL

1000 Days Book Excerpt:

Examines the mission and ministry of Jesus during the one thousand days before the ascension, offering insight into his teachings on such topics as hypocrisy, temptation, happiness, and love.

Wisdom from T D Jakes

Wisdom from T D  Jakes
Author: T. D. Jakes
Publsiher: Destiny Image Publishers
Total Pages: 258
Release: 2011-07-28
ISBN: 0768491606
Category: Religion
Language: EN, FR, DE, ES & NL

Wisdom from T D Jakes Book Excerpt:

Only T.D. Jakes can wash over you with wisdom that will clean away all your troubles and trials and present you as a shining masterpiece of God s glory. With the wisdom of Solomon, one of the bestknown and beloved pastors of our time, T.D. Jakes, shares 40 wise and personal insights to refresh and empower you to tackle life s challenges. This interactive devotional journal immerses you into a world where God s power infuses you with wisdom that you never thought possible. How much better to get wisdom than gold.

Performance Anxiety Strategies

Performance Anxiety Strategies
Author: Casey McGrath,Karin S. Hendricks,Tawnya D. Smith
Publsiher: Rowman & Littlefield
Total Pages: 184
Release: 2016-11-08
ISBN: 1442271531
Category: Music
Language: EN, FR, DE, ES & NL

Performance Anxiety Strategies Book Excerpt:

The authors present relevant and noteworthy research and insight into many therapies, including holistic, exposure, cognitive and behavioral therapies, and medicinal treatments. Each chapter features self-guided activities and journaling exercises, words of wisdom from established performing artists and athletes, and suggestions for music teachers.

Attachment Focused Family Play Therapy

Attachment Focused Family Play Therapy
Author: Cathi Spooner
Publsiher: Routledge
Total Pages: 240
Release: 2020-10-27
ISBN: 1317374371
Category: Psychology
Language: EN, FR, DE, ES & NL

Attachment Focused Family Play Therapy Book Excerpt:

Attachment-Focused Family Play Therapy presents an essential roadmap for therapists working with traumatized youth. Exploring trauma and attachment through a neurobiological focus, the book lays out a flexible framework for practitioners treating young clients within the context of their family relationships. Chapters demonstrate how techniques of play and expressive therapy can be integrated into work with different developmental stages, while providing the tools needed to fully incorporate the family into the healing process. The book also provides clinical examples and guidance on the ethical decision-making needed to effectively implement attachment work and facilitate positive change. Written in an accessible style, Attachment-Focused Family Play Therapy is an important resource for mental health professionals who work with traumatized children, adolescents, and adults.

Integrative Parenting Strategies for Raising Children Affected by Attachment Trauma

Integrative Parenting  Strategies for Raising Children Affected by Attachment Trauma
Author: Debra Wesselmann,Cathy Schweitzer,Stefanie Armstrong
Publsiher: W. W. Norton & Company
Total Pages: 140
Release: 2014-03-31
ISBN: 0393708179
Category: Family & Relationships
Language: EN, FR, DE, ES & NL

Integrative Parenting Strategies for Raising Children Affected by Attachment Trauma Book Excerpt:

An accompanying parent’s guide filled with effective techniques to help challenging children with traumatic pasts. Designed as a manual to complement the clinician’s guide, this book is written for birth, foster, or adoptive parents, aunts and uncles, grandparents, or anyone who may be raising a child who has experienced attachment loss and trauma. Their severe behaviors can often leave caregivers feeling confused, frightened, hurt, and overwhelmed, as they struggle to make sense of a massive amount of information—and misinformation—that exists on attachment issues. This book provides understanding, validation, and solutions for these caregivers. In it, the authors explain their innovative model of “team” treatment that includes an EMDR therapist and a family therapist. Best used in conjunction with therapeutic help, it walks readers through an array of parenting strategies that will lead them to a deeper understanding of their traumatized child, and better enable them to calm their behavior and improve their attachment security so they can heal.

Approval Addiction

Approval Addiction
Author: Joyce Meyer
Publsiher: Hachette UK
Total Pages: 272
Release: 2012-01-19
ISBN: 1444703765
Category: Religion
Language: EN, FR, DE, ES & NL

Approval Addiction Book Excerpt:

'There is an epidemic of insecurity in our society today. Many people are insecure and feel bad about themselves, which steals their joy and causes major problems in all their relationships.' 'The good news is that there is a cure for the approval addiction!' APPROVAL ADDICTION asks why so many of us have an overwhelming need for acceptance from the wider world - and provides the key to breaking free from this addiction. Joyce Meyer's groundbreaking book, now available with a new look for the B-format edition: · Demonstrates that you can accept who you are · Identifies the cause of our addictive need for approval · Helps you to be released from the chains of past · Guides you through steps to break the pattern for the future Joyce writes from raw, personal knowledge of how insecurity and low self-esteem - stemming in her case from damaging childhood experiences - can leave us feeling constantly frustrated and lacking real peace or joy. It was through embracing the knowledge that she is unconditionally loved by God that she found inner security and the power to live her life to her full potential.

You Can Begin Again

You Can Begin Again
Author: Joyce Meyer
Publsiher: Hachette UK
Total Pages: 224
Release: 2014-04-10
ISBN: 1444785370
Category: Self-Help
Language: EN, FR, DE, ES & NL

You Can Begin Again Book Excerpt:

It's never too late for grace. Look closely enough and you'll see that theme all through the Bible. Page after page, story after story - God delights in turning tragic endings into new beginnings. The barren give birth, doubters become deliverers, and harlots are recast as heroes. In every biblical fresh start, we are reminded that with God, new beginnings aren't the exception; they're the rule. Using a blend of inspiring stories, Scriptural principles, and straight-talk, in You Can Begin Again, Joyce Meyer powerfully demonstrates that God isn't done with you yet. If you're stuck in a rut, disappointed by an outcome, hurting from a wound, failing in an endeavour, struggling in a relationship, or unsure about the future . . . don't give up. Don't give up on yourself, and don't give up on the God who loves you. If you thought it was too late, it's not. With God you can begin again.

Chakra Healing Therapy

Chakra Healing Therapy
Author: Glen Park
Publsiher: Simon and Schuster
Total Pages: 312
Release: 2020-09-22
ISBN: 1644110504
Category: Body, Mind & Spirit
Language: EN, FR, DE, ES & NL

Chakra Healing Therapy Book Excerpt:

A guide to working with the chakras to heal emotional wounds, release physical tensions, explore psychic abilities, and awaken spiritual energies • Explores each chakra on the physical, psychological, psychic, and spiritual level and explains how the chakras can be understood as an embodied map of the psyche, linked with different stages of development • Details the author’s system of Chakra Therapy, which integrates healing touch with chakra visualizations • Offers practical exercises to nourish and support each chakra as well as practices for daily chakra maintenance In this in-depth guide to working with the chakras, author Glen Park draws on her decades of experience as a Chakra Therapist to explain how the chakras can be understood as an embodied map of the psyche, with each chakra representing a different stage of development from infancy and childhood through adulthood, with the Heart Chakra playing a central role in awakening the spiritual potential of the upper chakras. She examines each chakra individually on the physical, psychological, psychic, and spiritual level, as well as through the lens of the solar (masculine) and lunar (feminine) channels. She shows how the connections between the chakras and developmental stages are paralleled in the findings of Western psychology and neuroscience and how our collective expressions of the chakras influence cultural trends in society. The author’s system of Chakra Therapy integrates healing touch with guided chakra visualizations, offering practical exercises to nourish and balance each chakra so it can be integrated and in harmony with the entire chakra system. She explores how to work with the Heart Chakra for deep transformation and self-healing, including healing emotional wounds from childhood and enabling the psychic and spiritual levels of the Throat and Eye Chakras to develop, with the potential of opening to the divine realm of the Crown Chakra. Sharing case studies from her Chakra Therapy practice, she shows how we gain a richer understanding of ourselves both mentally and physically by working with the chakras, opening ourselves to the potential for deep soul growth and transformation.

An EMDR Therapy Primer Second Edition

An EMDR Therapy Primer  Second Edition
Author: Barbara Hensley, EdD
Publsiher: Springer Publishing Company
Total Pages: 520
Release: 2015-07-28
ISBN: 0826194559
Category: Psychology
Language: EN, FR, DE, ES & NL

An EMDR Therapy Primer Second Edition Book Excerpt:

“With this Second Edition of An EMDR Therapy Primer, Dr. Hensley has created a very clear step-by-step guide to assist the newly trained EMDR clinician. Not only will it help transition training into practice but also help those trained earlier who are looking to update their skills. I highly recommend this book for any EMDR clinician wanting to assure fidelity to the model and methods.” —Rosalie Thomas, RN, PhD “I believe that Dr. Hensley has written a book that is simple, basic, and can mentor therapists who are EMDR trained and yet intimidatedÖ.This book brings us back to the basics.” —Jennifer Lendl, PhD This is a step-by-step overview of the foundations of EMDR Therapy presented in easily accessible, conversational language. It helps both new and experienced clinicians to maximize their preparation and skills in using EMDR safely, confidently, and effectively. The second edition is fully revised to reflect the evolution of EMDR to an integrative psychotherapeutic approach and is intended for use as a companion to Francine Shapiroís seminal EMDR texts. It has been enriched with several new case histories along with extensive examples of successful EMDR reprocessing sessions. An abundance of new information addresses EMD versus EMDR; research on the mechanism, model, and methodology of EMDR Therapy; bilateral stimulation; ancillary targets; the why and the how of many key EMDR Therapy components; protocol for single and recent traumatic events; updated information about the cognitive interweave, future templates; and much, much more. The book provides concise coverage of the AIP model and EMDR principles, protocols, and procedures and addresses the types of targets accessed during the EMDR process. The book summarizes the Eight Phases of EMDR Therapy and the Stepping Stones of Adaptive Resolution—the components of the standard EMDR protocol. The building blocks of EMDR Therapy—past, present, and future—are assessed with regard to appropriate targeting and successful outcomes, as are abreactions, blocked processing, and cognitive interweaves. Detailed case studies demonstrate strategies to assist the client in reaching adaptive resolution of trauma. New to the Second Edition: Completely revised and updated Reflects the evolution of EMDR to an integrative therapeutic approach Expands specialized EMDR techniques Includes new strategies to overcome obstacles Presents new transcripts and case studies Provides “Derailment Possibilities” to alert clinicians of potential obstacles to therapeutic success Extensive appendices include definitions for EMDR Therapy, EMDR Therapy scripts, and additional resources

A Clinician s Guide for Treating Active Military and Veteran Populations with EMDR Therapy

A Clinician s Guide for Treating Active Military and Veteran Populations with EMDR Therapy
Author: E.C. Hurley, DMin, PhD
Publsiher: Springer Publishing Company
Total Pages: 336
Release: 2020-11-05
ISBN: 0826158234
Category: Psychology
Language: EN, FR, DE, ES & NL

A Clinician s Guide for Treating Active Military and Veteran Populations with EMDR Therapy Book Excerpt:

Authored by “the” foremost expert on providing EMDR therapy to the military/veteran population! Based on the profound expertise of the author—an EMDR therapist, consultant, and trainer who brings 33 years of military experience to his therapeutic work—this is a “how-to” manual on the unique treatment needs of active duty and veteran populations and how to help them using EMDR therapy. Following an examination of the defining characteristics and philosophy of military culture as they bear on effective therapeutic treatment, the book comprehensively applies the EMDR model to the active military/veteran population with a variety of presenting issues. Considering the clinical challenges of treating a population with repeated exposure to life-threatening experiences, moral injury, sexual assault, and other potentially debilitating trauma, the book addresses skill development, specific to EMDR treatment in detail. This go-to manual covers all the steps and processes of EMDR treatment from introducing EMDR therapy to the client to developing a sense of safety in the treatment arena. Allowing therapists trained in EMDR therapy to appropriately assess and address the clinical needs of the veteran by treating clients with both PTSD and traumatic brain injury; along with moral injury, military sexual trauma (MST), or suicidal ideation by recognizing and addressing avoidance and building motivation for treatment and treatment pitfalls. Case examples address clinical “stuck” points and a variety of treatment options when addressing a broad range of symptoms. The EMDR AIP model is incorporated into each case illustrating the veteran’s treatment goal, presenting symptoms, targeted memories, and clinical decision points in treatment. The print version of the book is also available in ebook format. Key Features: Addresses step-by-step EMDR skill development specific to this population Incorporates the EMDR eight-phase approach Delivers abundant case examples enhanced with clinical treatment options Includes a paradigm for evaluating the military and veteran’s initial clinical presentation Discusses treatment for clients with PTSD, traumatic brain injury, moral injury, sexual trauma, and suicidal ideation Considers the treatment needs of the military family · Includes a variety of helpful patient handouts

Awareness Integration Therapy

Awareness Integration Therapy
Author: Foojan Zeine
Publsiher: Cambridge Scholars Publishing
Total Pages: 190
Release: 2021-05-12
ISBN: 1527569586
Category: Psychology
Language: EN, FR, DE, ES & NL

Awareness Integration Therapy Book Excerpt:

Every person that reaches out to a psychotherapist, counselor, or coach is seeking to learn skills that can be utilized daily to foster a successful and fulfilling life. This book offers a multi-modality step-by-step approach, which synthesizes numerous concepts from cognitive, behavioral, emotional, and body-mind theories for all mental health professionals across the world: Awareness Integration Therapy (AIT). AIT offers an effective tool to psychotherapists and coaches for supporting their clients to become aware of their inner process, and be accountable for it, as well as their results in all areas of their lives, with the utmost level of care and acceptance. The open-structured, client-centered interventions can be adapted to clients from all races, cultures and backgrounds around the globe. This is a must-read for all clinicians and coaches who desire to offer deep therapeutic work in a brief period of time suited for this era.

Repurposing Your Life

Repurposing Your Life
Author: David C. Cooper
Publsiher: Mount Paran Church
Total Pages: 163
Release: 2004
ISBN: 087148465X
Category: Christian life
Language: EN, FR, DE, ES & NL

Repurposing Your Life Book Excerpt:

Dr. David Cooper, pastor of Mount Paran Church of God in Atlanta, Georgia, says that God is the God of new beginnings. A life that has taken a wrong turn can be redirected into a satisfying new purpose. Cooper uses Scripture and real-life stories to show how to repurpose your life.