Description : This book gives the builder of guitar family instruments much greater understanding and control over the instrument building process. Predictive models and spreadsheets for many of the building steps allow the user to make intelligent choices for instrument materials and dimensions without sacrificing esthetics.
Description : Breakthrough research has revealed that through living a brain-healthy lifestyle, we can reduce our “brain age” to improve memory, hone sharpness, and reduce health risks as we age. It’s normal for the brain to short-circuit every now and then—you put your keys in the fridge, or can’t find the pair of glasses on top of your head. But what if there was a way to eat, exercise, and live that could eliminate these “senior moments?” Ageless Brain offers a plan to sharpen your memories and mind so that at 40, you have the quick, agile brain you had at 30. Based on groundbreaking scientific research, this plan is filled with brain-healthy foods, exercises, and little ways you can positively impact your most vital organ every day by de-stressing, adjusting your attitude, and constantly interacting with the world through play. Scientists have discovered that the human brain continually generates new neurons—forging new pathways and connections in our minds—well into old age, as long as we pursue brain-healthy lifestyles from what we eat and how much we sleep, to how we exercise and handle stress. Exercising and nourishing our brains just like we do any other ailing organ encourages this growth—improving not only our mental fitness but also our physical fitness as a side effect. With Ageless Brain, you will: · Discover the 10 Commandments of an ageless brain · Reduce key risk-factors for Alzheimer’s · Identify and avoid brain poisons lurking in food, medicines, and home · Learn to play and engage your brain more in everyday life · Drop unsafe levels of blood pressure, cholesterol, and sugar—as well as belly fat · Keep your brain nourished with 45 recipes
Description : The only reference focused on progressive care nursing, this complete reference includes all of the key information you need to know for success in practice and on the PCCN certification exam. Expert authors from the American Association of Critical-Care Nurses provide the most authoritative content on caring for patients in step-down, intermediate and telemetry units and prepare you to treat patients from every phase of progressive care. Plenty of illustrations and easy-reference tables clarify difficult concepts and make it easy to review content quickly. AACN authorship ensures you receive the most accurate and dependable information available from the same group that administers the PCCN examination. Comprehensive coverage including everything from basic to advanced concepts makes this an essential resource for nurses of any level of expertise. Content most likely to be on the exam is highlighted to help you study more efficiently. The latest, most authoritative references categorized by disorder make it easy to find resources for further research. Concise outline format with organization by body system helps you quickly locate information. Priority organization presents nursing management information in order of clinical priority. Content written from a collaborative care perspective includes medical management and interventions integrated throughout the text. User-friendly two-color design clarifies difficult concepts and makes illustrations and tables easy to understand.
Description : "We want to examine what the scientific evidence suggests is really going on when we eat food, and how we can eat and live in a way that best gives us the health benefits of a hunter-gatherer lifestyle while living in and enjoying the advantages of the modern world. We also hope to use the evidence to explore how we can increase our chances of avoiding chronic diseases, obesity, and other health problems -- the "Diseases of Civilization." -- page 7.
Description : Drying of solids is one of the most common, complex, and energy-intensive industrial processes. Conventional dryers offer limited opportunities to increase energy efficiency. Heat pump dryers are more energy and cost effective, as they can recycle drying thermal energy and reduce CO2, particulate, and VOC emissions due to drying. This book provides an introduction to the technology and current best practices and aims to increase the successful industrial implementation of heat pump- assisted dryers. It enables the reader to engage confidently with the technology and provides a wealth of information on theories, current practices, and future directions of the technology. It emphasizes several new design concepts and operating and control strategies, which can be applied to improve the economic and environmental efficiency of the drying process. It answers questions about risks, advantages vs. disadvantages, and impediments and offers solutions to current problems. Discusses heat pump technology in general and its present and future challenges. Describes interesting and promising innovations in drying food, agricultural, and wood products with various heat pump technologies. Treats several technical aspects, from modeling and simulation of drying processes to industrial applications. Emphasizes new design concepts and operating and control strategies to improve the efficiency of the drying process.
Description : A parent's guide to the trials and tribulations of toddlerhood, written in the popular style of Baby 411, shares practical advice in a question-and-answer format for easy reference and covers a wide range of topics, from potty-training and picky eating habits to discipline and identifying developmental problems. Original.
Description : Contains studies, surveys, and statistics on issues related to death and dying, covering ethical considerations, seriously ill children, advance directives, health care costs, and other topics.