The Green Smoothie Bible

Author by : Kristine Miles
Languange : en
Publisher by : Ulysses Press
Format Available : PDF, ePub, Mobi
Total Read : 41
Total Download : 506
File Size : 49,9 Mb
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Description : Presents recipes for a variety of smoothies made from fruits and vegetables to help in such areas as losing weight, fighting heart disease, and preventing diabetes.


Green Smoothie Recipes Bible

Author by : Michael Chung
Languange : en
Publisher by : Michael Jessimy
Format Available : PDF, ePub, Mobi
Total Read : 11
Total Download : 437
File Size : 52,9 Mb
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Description : When trying to lose weight, it is always a challenge to strike that perfect balance between caloric restriction and satisfaction. After all, low calorie and healthy meals are not always tasty. Then, as if that’s not enough, there are issues with hunger; think a small sliver of meat, with lackluster flavor and texture can satisfy you? Hardly! However; there is a simple solution to it. Veggies. Yes, veggies are chock full of fiber (which will fill you up pronto) and very low calorie, meaning that you can eat as much as you like without incurring any real caloric debt. Then arises the next problem; who in their right mind eats veggies to satiety when there are yummy donuts floating around? Exactly! The key is to find joy in what you’re eating. Enter the solution; green smoothies. Many persons have turned to green smoothie diets in order to improve their health, and achieve their weight loss goals. Consuming healthy fruit and vegetable smoothies is proven to be effective for weight loss, while at the same time not making the dieter feel extremely restricted. The unique combination of fruits, veggies, and sometimes grains (such as quinoa) delivers a power punch of vitamins, minerals and soluble and insoluble fiber which could very well be the key to life.


Juicing Recipes Bible

Author by : Michael Chung
Languange : en
Publisher by : CreateSpace
Format Available : PDF, ePub, Mobi
Total Read : 72
Total Download : 733
File Size : 52,5 Mb
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Description : Juicing Recipes Bible: 50 Of The Best Juicing Recipes and Green Smoothie RecipesJuicing recipes are often overlooked by millions of folks all over the world. Why? Well, primarily, it is because people do not see the importance of consuming juice recipes. But think about it- the recommended intake of fruits and vegetables stands at 6 servings per day! Do you get that much? I certainly don't! That's why I consume these delicious green smoothie recipes.The beauty of juicing is further enhanced when you consider all the goals you can achieve- whether it be to detox, lose weight, boost energy levels or improve health, these easy to make juicer recipes are all that you need to succeed.Included in this book are 50 easy to make juicing recipes, which can easily be made into delicious smoothie recipes by adding a bit of milk or adjusting the consistency.So why is this juicing bible important? Because when you're starting out you're confused. You don't know what to eat (drink in this case), so a simple pointer in the right direction can do wonders.Some of the delicious juice recipes included in this juicing bible include;• Coriander Lime Juice• Gazpacho Juice• Lemon and Cabbage Juice• Cucumber Kiwi Breakfast Juice• Peach and Cinnamon Juice• Citrus Delight• Caribbean Juice• Cantaloupe and Ginger JuiceAnd many more!Remember- the main thing to do, whether you buy this book or not, is to TAKE ACTION! I know that you've started down the right road by looking at this book, and I know you will come closer to realizing your goals with “Juicing Recipes Bible: 50 Of The Best Juicing Recipes and Green Smoothie Recipes”


Green Smoothie Bible

Author by : Patricia Young
Languange : en
Publisher by : Createspace Independent Publishing Platform
Format Available : PDF, ePub, Mobi
Total Read : 69
Total Download : 968
File Size : 42,6 Mb
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Description : Green Smoothie Bible: The Complete Smoothie Cleanse Guide Are Green Smoothies Really Good For You? "Green Smoothie Bible: The Complete Smoothie Cleanse Guide" is suited for those individuals that are seeking a healthier restart for their bodies and simply want to get rid of the built up toxins before making the transition to a healthier lifestyle. For many who have already made the transition a green smoothie is a burst of energy in the morning and simply a way to keep of those pesky pounds. The nutritional value of a green smoothie also outweighs some of the other dietary options. The book explains all of that and more. The benefit of incorporating green smoothies into the diet is outlined as well. Here is a Preview of What You Will Discover When You Download The Green Smoothie Bible Adding Wheatgrass To Your Smoothie Why Do Smoothies Turn Brown Do Smoothies Give You Gas? Are Smoothies Healthy For Diabetics? Are Smoothies Safe During Pregnancy? Smoothies- Are They A Good Choice For Losing Weight? How To Make A Healthy Fruit Smoothie For Breakfast Raw Food Smoothies 3 Tasty Smoothie Recipes The Best Blender For Making Smoothies All You Have to do is Go to the Top of the Page and Download your Copy Today


The Green Cleanse Bible

Author by : Karen Inge
Languange : en
Publisher by : Simon and Schuster
Format Available : PDF, ePub, Mobi
Total Read : 80
Total Download : 488
File Size : 43,6 Mb
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Description : Get healthy with The Ultimate Green Smoothie Cleanse Bible! Cleanse and detoxify your body with hundreds of smoothie recipes and meal plans in The Green Cleanse Bible. Boost your immunity, nutrient intake, and weight loss by blending fruits and vegetables in tasty combinations—some you may have never thought of! Increase your energy level with apples, kiwi fruit, parsley, avocados, kale, spinach, and a host of other "green foods" that span all colors of the rainbow. With ideas about what to look for in your garden or grocery store, how to prepare it, and what foods to pair it with, this book is a complete guide to green cleansing.


The Nutri Blender Recipe Bible

Author by : Robin Donovan
Languange : en
Publisher by : Castle Point Books
Format Available : PDF, ePub, Mobi
Total Read : 9
Total Download : 875
File Size : 49,5 Mb
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Description : Taking control of your healthy lifestyle and making simple, delicious recipes go hand-in-hand with Nutri-Blender Recipe Bible! Use the easiest, no-fuss kitchen appliance out there to enjoy as many as 150 incredible meals that detoxify, protect, replenish, and revitalize your health. From superfood smoothies, enriching soups, and zesty dressings, to bars, burgers, and cakes, each meal is easy to prepare, easy to clean up, and retains all of the most nutritious elements of your fruits and vegetables. These recipes go beyond the traditional smoothie, as the nutri-blender holds onto fiber and essential nutrients and minerals that juicers toss away. Nutri-Blender Recipe Bible is the all-in-one resource for easy-to-follow, flavorful recipes that lead to a healthier you. Never miss an opportunity to use your nutri-blender with this outstanding collection of nourishing, energizing, and flavorful meals. · Lose weight and feel great with nutrient-rich recipes! · Make healthy eating a breeze with all-in-one nutri-blender recipes · Enjoy 150 smoothies, spreads, snacks, and more!


Magic Bullet Recipe Bible

Author by : P. Selt
Languange : en
Publisher by : CreateSpace
Format Available : PDF, ePub, Mobi
Total Read : 47
Total Download : 529
File Size : 54,6 Mb
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Description : Magic Bullet Recipe Bible: 60+ Delicious Recipes for your High Powered Blender The smoothies you'll learn how to make in the Magic Bullet Recipe Bible are delicious and only take moments to make! Healthy living has never been so easy Here is A Preview Of What The Magic Bullet Recipe Book Contains: An introduction to Smoothies and the Magic Bullet How to correctly use your Magic Bullet Benefits of the Magic Bullet 60+ DELICIOUS Magic Bullet Recipes Tips for making your own Smoothie recipes! Let's Get Blending! You'll be able to make delicious green smoothies in your Magic Bullet or blender for your friends and family in a matter of minutes! Tags: green smoothies, green drinks, healthy smoothies, juicing recipes, juicing recipes, how to juice, nutribullet, blending recipes, nutribullet recipes, fruit juice recipes, vegetable smoothies, vegetable juice, healthy drinks, smoothie recipes, juice recipes, healthy drinks, healthy food, weight loss, juicing for weight loss


The Healthy Smoothie Bible

Author by : Farnoosh Brock
Languange : en
Publisher by : Simon and Schuster
Format Available : PDF, ePub, Mobi
Total Read : 34
Total Download : 419
File Size : 51,6 Mb
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Description : “Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews! START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including: Zesty Berry Morning Citrus Superload Cacao Vanilla Shake Better than Sex Elixir Limy Minty Charm Spicy Sweet Potato Shake Matcha Doing Blue Green Ocean In this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop: How to get started How to keep it simple How to listen to your body as you add healthy smoothies into your life How to heal your body and return it to harmony using the magic of your blender Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milk… every delicious natural ingredient you can think of pairs up in this smoothie book for devoted followers of the healthy smoothie revolution that's sweeping the nation. Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Brock talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Bible.


Vitamix Recipe Bible

Author by : P. Selt
Languange : en
Publisher by : CreateSpace
Format Available : PDF, ePub, Mobi
Total Read : 69
Total Download : 419
File Size : 47,5 Mb
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Description : Vitamix Recipe Bible: The Ultimate Cookbook for your High Speed Blender The recipes you'll learn how to make in the Vitamix Recipe Bible are delicious and only take moments to make! Healthy living has never been so easy Here is A Preview Of What The Vitamix Recipe Bible Contains:An introduction to food processing with the Vitamix Appetizing smoothie & cocktail recipes All-time favourite soup recipes for your Vitamix Baking specials for your Vitamix Scrumptious dressings and spreads Let's Get Processing!You'll be able to make delicious recipes in your Vitamix for your friends and family in a matter of minutes! Tags: green smoothies, green drinks, healthy smoothies, juicing recipes, juicing recipes, how to juice, nutribullet, blending recipes, nutribullet recipes, fruit juice recipes, vegetable smoothies, vegetable juice, healthy drinks, smoothie recipes, juice recipes, healthy drinks, healthy food, weight loss, juicing for weight loss, ninja system, ninja recipes, ninja blender, ninja cookbook, ninja smoothies, food processing, vitamix, vitamix recipes, vitamix cookbook


Ninja Blender Recipe Bible

Author by : P. Selt
Languange : en
Publisher by : CreateSpace
Format Available : PDF, ePub, Mobi
Total Read : 77
Total Download : 846
File Size : 42,7 Mb
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Description : Ninja Blender Recipe Bible: 50+ Delicious Recipes for your High Powered Blender The smoothies you'll learn how to make in the Ninja Blender Recipe Bible are delicious and only take moments to make! Healthy living has never been so easy Here is A Preview Of What The Ninja Blender Recipe Bible Contains: An introduction to food processing with the Ninja Thrilling smoothies & juice recipes Scrumptious soups & sauces recipes Baking delight recipes for your Ninja Appetizing spreads, salads and salad dressing recipes extraordinary dessert recipes for your Ninja Let's Get Blending! You'll be able to make delicious recipes in your Ninja Blender for your friends and family in a matter of minutes! Tags: green smoothies, green drinks, healthy smoothies, juicing recipes, juicing recipes, how to juice, nutribullet, blending recipes, nutribullet recipes, fruit juice recipes, vegetable smoothies, vegetable juice, healthy drinks, smoothie recipes, juice recipes, healthy drinks, healthy food, weight loss, juicing for weight loss, ninja system, ninja recipes, ninja blender, ninja cookbook, ninja smoothies