Green Smoothies for Life

Green Smoothies for Life
Author: JJ Smith
Publsiher: Simon and Schuster
Total Pages: 256
Release: 2016-12-27
ISBN: 1501100653
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Green Smoothies for Life Book Excerpt:

"30 days to quick and lasting weight loss"--Cover.

Green Smoothies for Life

Green Smoothies for Life
Author: JJ Smith
Publsiher: Simon and Schuster
Total Pages: 256
Release: 2016-12-27
ISBN: 1501100661
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Green Smoothies for Life Book Excerpt:

A New York Times bestseller from certified weight-loss expert JJ Smith, Green Smoothies for Life offers a brand-new meal plan to incorporate green smoothies into your everyday routine while developing healthier long-term eating habits and improving your overall health. More than a weight loss plan, the 10-Day Green Smoothie Cleanse, designed by nutritionist and certified weight-loss expert JJ Smith, became a way of life. Readers reported that they not only shed pounds but they also slept better, thought more clearly, and were in better over-all health, with some adherents, in consultation with their doctor, even moving off medication. As delicious as her green smoothies are, however, the cleanse was designed only to jumpstart a detox and a new approach to eating—it’s not a permanent solution. In her new book, Green Smoothies for Life, the highly anticipated follow up to the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, Smith presents a way that green smoothies can be incorporated into your daily regimen. With over thirty recipes for everything from hot dinners to desserts and snacks, sixty thoughtfully composed green smoothie recipes, a thirty-day meal plan and the corresponding shopping lists, the book provides you with a step-by-step prescriptive daily regimen that shows you how to eat mindfully and healthily. In addition to green smoothies and color photographs of select recipes, the book includes more than twenty effective methods to detox (which helps fuel weight loss), information on Smith’s DHEMM (Detox, Hormonal Balance, Eat, Move and Mental Mastery) weight loss system, and testimonials from dieters who’ve change their approach to not just food but also life since while following her advice. Whether you are just starting out on your weight loss journey or already a smoothie convert, Green Smoothies for Life is the essential next step in continuing your pursuit of a healthier lifestyle.

10 Day Green Smoothie Cleanse

10 Day Green Smoothie Cleanse
Author: JJ Smith
Publsiher: Hay House, Inc
Total Pages: 192
Release: 2015-01-05
ISBN: 1781805652
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

10 Day Green Smoothie Cleanse Book Excerpt:

The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will... • Lose 10-15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals

Green for Life

Green for Life
Author: Victoria Boutenko
Publsiher: North Atlantic Books
Total Pages: 224
Release: 2011-03-08
ISBN: 1583943307
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Green for Life Book Excerpt:

Everyone knows they need to eat more fruits and vegetables, but consuming even the minimum FDA-recommended five servings a day can be challenging. In Green for Life, raw foods pioneer Victoria Boutenko presents an overlooked powerhouse of nutrition in this equation: greens. For their bounty of minerals and nutrients, greens exceed other vegetables in value. Green for Life details the immense health benefits of greens and suggests an easy way to consume them in sufficient quantities: the green smoothie. This quick, simple drink benefits everyone, regardless of lifestyle, diet, or environment. Green smoothies eliminate toxins, correct nutritional deficiencies, and are delicious as well. Green for Life includes the latest information on the abundance of protein in greens, the benefits of fiber, the role of greens in homeostasis, the significance of stomach acid, how greens make the body more alkaline, the healing power of chlorophyll, and more. Also included are the results of a pilot study demonstrating the effectiveness of adding just one quart of green smoothies a day to one’s diet, without changing anything else in dietary intake. Green smoothie testimonials and recipes give readers confidence and motivation in exploring green smoothies for themselves. This updated edition offers important new research on the role that omega-3 and omega-6 fatty acids play in metabolic health and includes nutritional data on select green smoothies and updated findings on organic versus conventional produce. Offering more in-depth nutritional and experiential information than Boutenko’s recently released Green Smoothie Revolution, Green for Life makes an ideal companion piece to its recipe-rich successor. From the Trade Paperback edition.

10 Days Green Smoothies for Life

10 Days Green Smoothies for Life
Author: Daniel Jeff
Publsiher: Createspace Independent Publishing Platform
Total Pages: 94
Release: 2017-03-15
ISBN: 9781544616162
Category: Electronic Book
Language: EN, FR, DE, ES & NL

10 Days Green Smoothies for Life Book Excerpt:

Sometimes we think about being healthy and it is so hard to imagine yourself doing it. We can't help to look at pictures of people being healthy and living an amazing life feeling incredible. Every time we try to lose weight, it just doesn't work, maybe because the diet is to an extreme, in occasions we can't lose weight because we're just so intoxicated by everything we've consumed throughout these years that our body doesn't trust us anymore. The hardest part of the process is that those last 10 pounds are the impossible ones. What your body needs is a cleanse, that isn't only going to make you lose a lot of weight, you'll feel much better, healthier and even happier. The 10 Day Green Smoothie Cleanse isn't a diet, (even though it'll get rid of that extra pounds) it's a life changing method. All of the smoothie recipes you'll read in this book are going to help you out in some way; some of them are going to help you by increasing your energy levels, some others are going to protect you from heart diseases, tell all have a vital function. If you want to learn incredible, super original healthy smoothie recipes, and make yourself healthy and full of energy, this book is for you!

Green Smoothies for Life

Green Smoothies for Life
Author: Linda Alvarez
Publsiher: CreateSpace
Total Pages: 228
Release: 2013-09-13
ISBN: 9781492160892
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Green Smoothies for Life Book Excerpt:

Green smoothies are a fast, convenient and healthy way to get in as many essential nutrients into your everyday lifestyle. Making green smoothies takes as much time (usually way less time) to get fast food or take away but drinking green smoothies will make you feel revitalized, less stressed and much more healthy overall. In Green Smoothies For Life: 100+ Green Smoothie Recipes For Good Health, you'll learn: - The secrets to making a great tasting green smoothie every time - Why you shouldn't worry about the sugar content of the fruits added - Choosing the best blender or juicer for your needs - How to choose your produce - How to take care of your produce - Ingredients you can substitute because of allergies, medical conditions, unavailable stock etc. - The fruits and vegetables that you should always buy organic - Superfoods and boosters that you can add to your green smoothies - Green smoothie recipes for weight loss, detox, meal replacement & much more! Every recipe has been categorized for your convenience as well as having an accompanying index at the back of the book. Also included with every smoothie recipe are some nutritional values for the more diet conscious.

Summary Green Smoothies for Life by JJ Smith Health Summaries Bonus Added

Summary Green Smoothies for Life by JJ Smith Health Summaries  Bonus Added
Author: Healthy Summaries
Publsiher: Unknown
Total Pages: 29
Release: 2017-02-06
ISBN: 9781520542287
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Summary Green Smoothies for Life by JJ Smith Health Summaries Bonus Added Book Excerpt:

" Do You Want to Read But Not Enough Time? Then, grab this One Sitting Reads of Green Smoothies For Life by JJ Smith Now!Green smoothies may act like a cleansing blood transfusion. They give rise to loss of weight, reduction in food cravings, better skin, boosted energy, and so on. The three health-altering advantages of green smoothies include their assistance in reducing and then eradicating cravings for unhealthy foods, giving rise to radiant forms of health and improving digestion since they are easier to digest and metabolize.Part 1 of the book offers a sample meal plan containing green smoothie recipes for 30 days. It encompasses a detailed regimen to follow daily, offering instructions, recipes, shopping lists, etc. The book offers green smoothie recipes and a menu based on healthy meals for each of the 30 days of the plan. To guarantee success related to the 30-Day Program, the author shares the following six guidelines. Part 2 shares details regarding a number of 21 detox methods and their advantages, anticipated results, duration and range. These methods are cheap and have been tried and tested. After the utilization of nutrients from the food consumed by a person, their body should get rid of the food particles that are left unused and the waste generated by the digestive procedure. Part 3 underlines different success stories of people who have capitalized on green smoothies and clean forms of food to accomplish weight loss. By going through others' experiences and becoming aware of their weight loss success, readers will be motivated to try it on their own as well. Download And Start Reading Now - Even if it's 3 AM! Hurry, Limited Quantities Available!*Bonus Section Included*100% Satisfaction Guaranteed or your money back!"

Green Smoothies for Life

Green Smoothies for Life
Author: Linda Alvarez
Publsiher: CreateSpace
Total Pages: 226
Release: 2013-12-17
ISBN: 9781494499341
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Green Smoothies for Life Book Excerpt:

Green smoothies are a fast, convenient and healthy way to get in as many essential nutrients into your everyday lifestyle. Making green smoothies takes as much time (usually way less time) to get fast food or take away but drinking green smoothies will make you feel revitalized, less stressed and much more healthy overall. In Green Smoothies For Life: 100+ Green Smoothie Recipes For Good Health, you'll learn: - The secrets to making a great tasting green smoothie every time - Why you shouldn't worry about the sugar content of the fruits added - Choosing the best blender or juicer for your needs - How to choose your produce - How to take care of your produce - Ingredients you can substitute because of allergies, medical conditions, unavailable stock etc. - The fruits and vegetables that you should always buy organic - Superfoods and boosters that you can add to your green smoothies - Green smoothie recipes for weight loss, detox, meal replacement & much more! Every recipe has been categorized for your convenience as well as having an accompanying index at the back of the book. Also included with every smoothie recipe are some nutritional values for the more diet conscious.

50 Green Smoothies for Weight Loss Detox and the 10 Day Green Smoothie Cleanse

50 Green Smoothies for Weight Loss  Detox and the 10 Day Green Smoothie Cleanse
Author: Travis Mackensie
Publsiher: Createspace Independent Publishing Platform
Total Pages: 70
Release: 2015-10-06
ISBN: 9781517562847
Category: Electronic Book
Language: EN, FR, DE, ES & NL

50 Green Smoothies for Weight Loss Detox and the 10 Day Green Smoothie Cleanse Book Excerpt:

A Smoothie recipe book for everybody!! Smoothies have become very popular in the last 10 years or so for one basic reason: People are drinking smoothies for health. As a result people are always looking for new recipes to make new smoothies so that whether they're on a smoothie diet or using smoothies for weight loss, they have some variety in their life. It's not fun to be smoothie detox plan and be drinking the same smoothies over and over again. You need variety. Variety is the spice of life. It was with these thoughts in mind that I created this smoothie recipe book. "50 Green Smoothie Recipes For Weight Loss, Detox Or The 10 Day Smoothie Cleanse Plan" allows you to have varieties of smoothies to choose from that will give you all the nutrients and vitamins and you need in your diet and at the same time have something you look forward to drinking. Practical Smoothie Recipes Also, this smoothie book focuses on the practical. I have not included ingredients that are either exotic or that you have to buy online. All the ingredients are vegetables and fruits that you can buy at your local grocery store. There's nothing worse than getting a smoothie book that the recipes call for bok choy or camu powder or spirulina, or other ingredients that generally are not found in every supermarket or grocery store. Or that are not natural. Smoothies for Kids Another great thing about smoothies is that you can make smoothies for kids. If your kids have a hard time eating their veggies or their fruits, smoothies are a great way to get them to eat their nutrients naturally without actually having to look at vegetables. Many a mom out there is getting their kids to "eat" their vegetables by giving them smoothies. No matter what you're using your smoothie diet for, whether it's for losing weight, to improve the beauty of your skin or just better health, having smoothies in your life is better than not having any smoothies at all. Some of the benefits of smoothies are -Lose Weight in a healthy fashion -Detox the Body with natural ingredients -Increase Energy for the whole day -Fight Heart Disease by eating right -Healthy Skin and Hair with the right nutrients Smoothies are the easiest way to eat less calories and at the same time get more nutrients into your body. So, It makes sense if your goal is to lose weight to incorporate smoothies into your life. It's been proven that this is a guaranteed way to lose weight, or to rid your body of toxins, provided you follow a dedicated plan. So here's what you get in this book -Practical ingredient smoothies -Smoothies that are easy to make -Smoothies that will last you the whole day long -Nutritional information so you can plan out your diet -Fun interesting facts and trivia In addition, I give you a free gift that you can use in conjunction with these recipes to really get the most out of the book. Get this recipe book now, and start enjoying new smoothie recipes.

Green Smoothie Retreat

Green Smoothie Retreat
Author: Victoria Boutenko
Publsiher: North Atlantic Books
Total Pages: 176
Release: 2015-01-06
ISBN: 1583948619
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Green Smoothie Retreat Book Excerpt:

VICTORIA BOUTENKO, acclaimed pioneer and recognized authority in the phenomenal green smoothie movement, has transformed and revitalized people’s lives at her popular healing retreats. Now you can enjoy the same benefits by organizing your own green smoothie retreat with family and friends. This handbook provides the information you’ll need to organize fun, healthy adventures for you and those you care about. Enlivened by stories from Boutenko’s well-designed workshops as well as testimonials from her participants, this guide includes recommendations for group activities, nutritional information, and recipes for a seven-day revitalizing retreat. Written for both beginner and experienced green smoothie enthusiasts, Green Smoothie Retreat provides both basic information and in-depth details about subjects such as the healing properties of greens, analysis of water, and vital nutrients that enhance health. Table of Contents: Part 1 Guide to Your Own Retreat Chapter 1. Critical Thinking Chapter 2. Your Body Is Able to Heal Itself Chapter 3. Living in the Toxic World Chapter 4. Best Source of Nourishment Chapter 5. Detoxing is Healing Chapter 6. Managing the Stress Chapter 7. Educational Materials for Retreat Chapter 8. Why Green Smoothies Chapter 9. Fruit: to Eat or Not to Eat? Chapter 10. Wild Edibles Chapter 11. Choosing The Best Time for Your Retreat Chapter 12. Creating a Restful Environment Chapter 13. Why seven days Chapter 14. Daily Schedule Chapter 15. Keeping a Diary or Blog Chapter 16. The Importance of Support Chapter 17. The Cost of Produce for Your Retreat Chapter 18. The Equipment for Your Retreat Chapter 19. Variety and Quantity of Smoothies Chapter 20. Re-entering the World Part 2. Letters from Our Retreats’ Participants Green Smoothie Baby Type 2 Diabetes Reversed Kerry, the Queen of Greens from Australia Three Generations Benefited from Green Smoothies Improved Vision and Vibrant Energy Candida and Chronic Fatigue Reversed The Doctor Said: “We won’t See Each Other Anymore.” Green Smoothies are Satiating Seven Days of Green Magic Teacher Inspired Students to Drink Green Smoothies Stomach Pains Completely Gone I Feel Younger, Healthier, and Happier Than Ever. Out of The Wheel Chair and Rheumatoid Arthritis Gone From Mom to Daughter to Family to All People of Seattle: Drink Smoothies! Sometimes It Takes Longer to Heal Mom Put Son’s High School on Green Smoothies for a Year. Part 3. Recipes Sweet Green Smoothies Green Soups Green Puddings Bibliography Index From the Trade Paperback edition.

Green Smoothies for Life

Green Smoothies for Life
Author: Kasia Roberts
Publsiher: CreateSpace
Total Pages: 40
Release: 2014-03-07
ISBN: 9781497342088
Category: Cooking
Language: EN, FR, DE, ES & NL

Green Smoothies for Life Book Excerpt:

Are you looking to discover all of the benefits of incorporating green smoothies into your lifestyle? Look no further!!!• Lose Weight • Detoxify the Body • Boost Your Immune System • Get Radiant Hair, Skin and Nails • Increase Energy and Live LongerBefore these delicious, simple-to-follow green smoothie recipes are introduced, you'll get the chance to learn many of the fundamental factors as to why these elixirs are important for your health. You'll discover how green smoothies can help with weight loss, detoxification, and even beautification!All recipes included consist of a wide range of plant-based foods such as fruits, vegetables, leafy greens, coconut water, coconut milk, hemp seeds, chia seeds, almond butter, almond milk and ginger root! Upon embarking on your green smoothie journey, you'll discover all of the health-changing benefits such as: increased energy, a clearer mind, and a better sense of well-being!Green smoothies make consuming sufficient amounts of fruits and vegetables seamless and enjoyable. For those who cringe at the thought of eating a salad, these are the perfect alternative. And best of all, they need not take extra time out of your day, as a matter of fact they may even save time!SCROLL UP AND GRAB YOUR COPY TODAY!

Simple Green Smoothies

Simple Green Smoothies
Author: Jen Hansard,Jadah Sellner
Publsiher: Rodale
Total Pages: 308
Release: 2015-11-03
ISBN: 1623366410
Category: Cooking
Language: EN, FR, DE, ES & NL

Simple Green Smoothies Book Excerpt:

Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?

Green Smoothie

Green Smoothie
Author: Emma Katie
Publsiher: Createspace Independent Publishing Platform
Total Pages: 168
Release: 2016-11-16
ISBN: 9781539581451
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Green Smoothie Book Excerpt:

Green Smoothie TODAY SPECIAL PRICE - 365 Days of Green Smoothie Recipes (Limited Time Offer) 365 Days of Green Smoothie Recipes Healthy eating is about feeling great, having more energy, stabilizing your mood, and keeping yourself as healthy as possible. These things can be achieved by learning some nutrition basics and using them in a way that works for you. In Green Smoothie Healthy Recipes, the author provides just that: 365 healthy recipes for people who are searching for a healthier life. Green Smoothie offers several advantages: * Green smoothies have great nutrition value. * No problems related to digestion. * Green smoothies are not only juice but also food as they contain fiber. * Green smoothies are a great way to nourish your body. * Doesn't take much time to make green smoothies * No age barrier. Everyone can try it. * Green smoothie can reduce the consumption of oil and salt in your body (Good for your health) * Tasty & Healthy In addition to mouthwatering recipes like: Spring with Green Smoothie Pear apple fun Arugula smoothie Greeny Green Beginner's Luck The book 365 Days of Green Smoothie Recipes is mainly designed to make each and every cookbook lovers have an enjoyment to make awesome smoothies at home. The cookbook includes the best recipes which the writer had tested. The book is well written with top class smoothies. Everyone can enjoy the best green smoothies and that is the moto of the book. Get your copy today and enjoy 365 days of delicious, healthy and mouth watering green smoothie recipes.

The 10 Day Green Smoothie Cleanse

The 10 Day Green Smoothie Cleanse
Author: Anonim
Publsiher: Unknown
Total Pages: 64
Release: 2015-10-22
ISBN: 9781518743849
Category: Electronic Book
Language: EN, FR, DE, ES & NL

The 10 Day Green Smoothie Cleanse Book Excerpt:

Have you ever wondered about the color 'GREEN'? We refer to nature with the word 'GREEN', 'GREEN health' is used for a healthy body similarly 'feeling GREEN' symbolizes freshness of mind and body. So the world GREEN encompasses all the health, nature and freshness in itself. Now imagine a jar full of GREEN, containing all the health and freshness in it and says 'DRINK ME." You are tempted by the fresh green color and take it down your stomach instantly, resulting in an instant current, a 'BiZ' of freshness. A Green smoothie is a drink in the jar that gives you instant freshness and makes you feel cool simultaneously. The word green itself indicates that it is a mixture of fruits and green leafy vegetables that give boost to the feeling of freshness. It is plant base with additional ingredients which include spinach, kale, collard greens, lettuce and others. Choosing 'Green' for your health is essentially important as greens symbolize 'nature's blood'. Green itself had been a 'Holy color'. God loves green therefore he covered our earth with a carpet of greens. So, all greens are an essential part of your existences on this planet. You need greens to survive, to feel happy and to CLEANSE yourself and your mind inside out. I want to congratulate you on downloading this book, "THE 10 DAY GREEN SMOOTHIE CLEANSE - A SECRET TO HEALTHY LIFE." You would know about the health benefits of Green Smoothies and their impact on detoxification. You would meet surprises on every step of this book. So, give it a good read. Thanks again for buy and downloading this book!

Green Smoothies for Life

Green Smoothies for Life
Author: J. J. Smith
Publsiher: Unknown
Total Pages: 135
Release: 2016-12-27
ISBN: 9781635613308
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Green Smoothies for Life Book Excerpt:

Summary of Green Smoothies for Life by Jj Smith Finish Entire Book in 15 Minutes

Summary of Green Smoothies for Life by Jj Smith   Finish Entire Book in 15 Minutes
Author: SpeedyReads
Publsiher: Createspace Independent Publishing Platform
Total Pages: 50
Release: 2018-02-03
ISBN: 9781985000810
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Summary of Green Smoothies for Life by Jj Smith Finish Entire Book in 15 Minutes Book Excerpt:

"Wanna Read But Not Enough Time? Then, grab a SpeedyReads of Green Smoothies for Life by JJ Smith Now! Here's a sample of what you'll see in this book: Tips for Green Smoothie Success by JJ Smith Green smoothies may act like a cleansing blood transfusion. They give rise to loss of weight, reduction in food cravings, better skin, boosted energy, and so on. The three health-altering advantages of green smoothies include their assistance in reducing and then eradicating cravings for unhealthy foods, giving rise to radiant forms of health and improving digestion since they are easier to digest and metabolize. *this is an unofficial summary of Green Smoothies for Life meant to enhance your reading experience. It is not endorsed, affiliated by Green Smoothies for Life or JJ Smith. It is not the full book. Download And Start Reading Now - Even if it's 3 AM! Hurry, Limited Quantities Available! *Bonus Section Included* 100% Satisfaction Guaranteed or your money back!"

The Healthy Smoothie Recipe Book

The Healthy Smoothie Recipe Book
Author: Anthony Green
Publsiher: Unknown
Total Pages: 98
Release: 2020-03-09
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

The Healthy Smoothie Recipe Book Book Excerpt:

The Healthy Smoothie Recipe Book makes it so quick & easy to utilize all of the nutrients that natural foods have to offer in fresh, delicious & tasty smoothies.Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Anthony Green talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Recipe Book. Make smoothies fun again―Whether you're a smoothie newbie or stuck in a smoothie rut, this smoothie recipe book will help you make yours a high-flavor success. All recipes are grouped into three main categories: -Sweet Smoothies -Nutritional Smoothies -Green Smoothies Whatever your fitness regimen, health goals, or daily routine, this massive book of 70+ recipes has the perfect smoothies for every occasion. On the day you start using your blender you'll receive a huge boost to your body & wellbeing. The boost of vitamins, nutrients, minerals & antioxidants will start restoring you to your natural balance by cleansing & detoxing with the result being that you feel happier & more energetic than you've felt in a long time! Take a step towards a longer, healthier & happier life. A life with more energy, more time & less weight. Your new radiance &that confidence awaits you. You won't regret buying The Healthy Smoothie Recipe Book

Green Smoothies Diet

Green Smoothies Diet
Author: Robyn Openshaw
Publsiher: Simon and Schuster
Total Pages: 208
Release: 2009-08-25
ISBN: 1569757461
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Green Smoothies Diet Book Excerpt:

CAPTURE THE BENEFITS OF EARTH'S SUPERFOODS Looking for a quick, flavorful and nutritious way to stay youthful and healthy? The Green Smoothies Diet provides the perfect solution! Green smoothies are the best way to power up your body and supercharge your health in just minutes a day. Packing a tasty, nutrient-filled punch in every sip, these ultrahealthy smoothies pair leafy green vegetables with delicious, antioxidant-rich fruits. Discover how green smoothies help you: •Lose Weight •Detoxify the Body •Increase Energy •Fight Heart Disease •Prevent Diabetes & Certain Cancers •Boost the Immune System •Make Skin and Hair Beautiful Features easy-to-make recipes like: •Rad Raspberry Radicchio •Black Kale Blackberry Brew •Red Pepper Mint Julep •Grapefruit Cilantro Booster •Big Black Cabbage Cocktail

Green Smoothie

Green Smoothie
Author: Kate Philips
Publsiher: CreateSpace
Total Pages: 200
Release: 2015-09-21
ISBN: 9781517472108
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Green Smoothie Book Excerpt:

Have you heard of the amazing Green Smoothie Diet and Cleanse? What is a Green Smoothie? What makes them so good tasting and so good for you?This book is going to answer all those questions for you! This amazing Book starts out explaining, in detail, the difference between a Green Smoothie, and the sugary fruit drinks so many people call smoothies. In these pages, you are going to find out not only what makes a Green Smoothie so healthy, but I explain WHY it is healthy for you. I will give you the science behind how a Green Smoothie Diet and Cleanse will improve your health and from that your life. After we talk about the science behind the Green Smoothie, I will walk you through the detox process. I will give you step by step instructions on how to ease into the Green Smoothie way of life. The tips I provide are the difference between this book and the hundreds out there on the market. I show you how to adapt your body and life so that you can reap all the benefits of the Green Smoothie Diet. I share tips on preparing and streamlining your process. Many people try the Green Smoothie Diet and Cleanse as a way to lose weight. I will give you a plan to achieve your weight loss results. Not only do I guide you on how to use Green Smoothies to lose weight, but I also explain how each step will assist you in your goals. I give you a plan to ease into the Diet and how to make it work for you. After all, not every plan is right for every person. I teach you how to tailor the program to work for your needs. Finally, I will teach you how to make the perfect Green Smoothie. We discuss what equipment to use and even some money saving tips. Next we will go into all the different ingredients you can add to your smoothies! You would not believe all the combinations you can create. I will give you a list to get you started and break down how they benefit you. I will explain how to build the layers of your smoothie for the best taste and health benefits. It is all in here! Lastly, I know not everyone is going to want to drink Green Smoothies every day for the rest of their lives. I teach you how to maintain the long-term results of all your hard work. You don't have to drink Green Smoothies three times a day every day to keep up the benefits. I will explain what you do have to do to keep yourself on the right track to a healthy life. >Why this book? You will learn the science behind DETOX and weight loss How to get rid of stubborn body fat Easily.This book will help you detoxify your body and how to live healthy. Say goodbye to lethargic days with smoothie diet learn right way to weight loss without starving yourself Let me help you transition to healthy life style

The Easy 10 Day Green Smoothie Cleanse

The Easy 10 Day Green Smoothie Cleanse
Author: Andry Brown,10 Day Green Smoothie Cleanse,Smoothie Recipes
Publsiher: CreateSpace
Total Pages: 132
Release: 2014-07-01
ISBN: 9781500553593
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

The Easy 10 Day Green Smoothie Cleanse Book Excerpt:

Whether you are trying to improve your health, lose weight, get more energy, or clear your skin - one habit that will help you tremendously to achieve your goals quickly and easily is drinking green smoothies every day. Most people know that to be healthy and achieve the ideal weight they should be eating a healthy diet that includes loads of fresh raw fruits and vegetables. However few people are able to actually do that consistently each and every day, so you may need to use some tricks to make it easier for yourself. That's one of the reasons why green smoothies have been growing in popularity so quickly - they are SUPER HEALTHY, SUPER EASY to make, and SUPER TASTY too! In this life changing 10 day green smoothie cleanse book you would learn the benefits of green smoothie to your health and how to stop food craving.--Publisher.