Healthy Slow Cooker Cookbook for Two

Healthy Slow Cooker Cookbook for Two
Author: Pamela Ellgen
Publsiher: Rockridge Press
Total Pages: 164
Release: 2016-03-08
ISBN: 9781623157203
Category: Cooking
Language: EN, FR, DE, ES & NL

Healthy Slow Cooker Cookbook for Two Book Excerpt:

Create healthy meals scaled for two people with no pre-cooking or processed foods. Most recipes have fewer than 15 minutes of prep time.

Slow Cooking for Two

Slow Cooking for Two
Author: Mendocino Press
Publsiher: Mendocino Press
Total Pages: 154
Release: 2014-02
ISBN: 9781623153861
Category: Cooking
Language: EN, FR, DE, ES & NL

Slow Cooking for Two Book Excerpt:

Create easy and delicious meals for two with Slow Cooking for Two. If you're short on time, few in numbers, and craving the comfort of a home-cooked meal, Slow Cooking for Two is here to save the day. Slow Cooking for Two offers 101 easy recipes meant for just two people, including soups, stews, casseroles, desserts, and more. Slow Cooking for Two will save you time and money with simple and delicious meals that are flavorful without requiring hours of preparation. Slow Cooking for Two will give you all the tools you need to start enjoying slow cooking for two people, with: 101 easy slow cooker recipes specifically designed for 1½ and 2-quart slow cookers Comforting Slow Cooking for Two recipes, including Minestrone Soup, Beef Bourguignon, Chicken Pot Pie, Mac and Cheese, and Turtle Brownies Easy one-pot meals, including Short Ribs with Polenta and Meat Loaf with Potatoes Practical techniques for slow cooking for two, including shopping lists, and food preparation and storage tips Slow Cooking for Two will make it easy for you (and one more!) to enjoy delicious and hassle-free meals.

The Complete Slow Cooking for Two

The Complete Slow Cooking for Two
Author: Sonoma Press,Linda Larsen
Publsiher: Sonoma Press
Total Pages: 250
Release: 2015-09
ISBN: 9781942411192
Category: Cooking
Language: EN, FR, DE, ES & NL

The Complete Slow Cooking for Two Book Excerpt:

The convenience of slow cooking makes cooking for two easier than ever. From basic techniques for perfectly braised meats to set-it-and-forget-it meals to show-stopping soups, stews, and side dishes, this book gives busy readers everything they need to get the maximum enjoyment out of their slow cookers.

Slow Cooker Cookbook for Two 500 Crock Pot Recipes

Slow Cooker Cookbook for Two   500 Crock Pot Recipes
Author: Sophie Summers
Publsiher: Independently Published
Total Pages: 176
Release: 2020-07-16
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Slow Cooker Cookbook for Two 500 Crock Pot Recipes Book Excerpt:

Learn how simple it is to cook tasty and healthy meals using only a slow cooker and around half an hour of your free time. Spare no more, prepare your ingredients and the slow cooker will do the rest! New ideas for old hands and newbies, cooking times perfect in their precision and nutritional information to keep your diet up and running. Use this crock pot cookbook for instructions every time you get cooking. These slow cooker recipes do not only taste good, but they also look appetizing and include every possible variation of your family's favorite meals you might have tried elsewhere. Choose from a wide variety of main and side dishes, snacks, breakfasts, and of course desserts. Combine ingredients and crock pot recipes as you want to get a perfect family dinner. Take your time because your cooking will not be taking it anymore. Results are so much better when you are sure that everything will be cooked the way you are expecting it to! You will benefit from every bit of this new slow cooker recipe book experience. Meal-in-one specialties are an ultimate answer to the world that keeps on getting faster and busier every day so this slow cooker guide is an answer not only to family needs but a fulfilling manual for busy working gents as well. Obvious benefits of slow cooking include: Amazing distribution of flavors; Electrical energy economy compared to a regular oven; Tenderizing less expensive cuts of meat; Easy cleanup; Convenience on busy days when you're out of the home. There's nothing like an aroma of freshly cooked dinner welcoming you at your door. Basics of healthy crockpot recipes are what this cookbook distributes. Take a closer look into these slow cooker recipes, you might find yourself wondering how on earth have you been cooking without them all this time.

Healthy Slow Cooker Cookbook For Two 100 Recipes for Ready To Eat Meals

Healthy Slow Cooker Cookbook  For Two   100 Recipes for Ready To Eat Meals
Author: Steve Smith
Publsiher: Independently Published
Total Pages: 180
Release: 2019-03-06
ISBN: 9781798885901
Category: Cooking
Language: EN, FR, DE, ES & NL

Healthy Slow Cooker Cookbook For Two 100 Recipes for Ready To Eat Meals Book Excerpt:

Do You want to know how YOu can make an awesome Lunch or Dinner within 30 minute Using a Slow CookerIf Yes this is the slow cooker book for You with more than 100 Recipes .Slow cookers are cheap to buy, economical to use and they're great for making the most of budget ingredients. They offer a healthier, low-fat method of cooking and require the minimum amount of effort. Really, what's not to love? Recipes intended for other cooking methods must be modified for slow cookers. Quantities of liquids may need adjustment, as there is a little evaporation, but there should be enough liquid to cover the food. Many published recipes for slow cookers are designed primarily for convenience and use few ingredients, and often use prepared sauces or seasonings. Through my Book You will learn: How to Make slow cooker recipes 100 of Recipes from Breakfast to dinner Tips for using slow cooker

Healthy Slow Cooker Cookbook for Two

Healthy Slow Cooker Cookbook for Two
Author: Song Lee
Publsiher: Unknown
Total Pages: 135
Release: 2018-01-01
ISBN: 9781623159511
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Healthy Slow Cooker Cookbook for Two Book Excerpt:

The Must-Have Slow Cooker Cookbook For Health-Conscious Couples and Busy Professionals--100 Slow Cooker Recipes Featuring Natural, Wholesome Ingredients That Are Good for Your Waistline And Your Wallet. Watching your weight? Short on time? Looking for a slow cooker cookbook that features healthy, flavor-packed, ridiculously simple recipes that are truly "fix-and-forget"? Look no further than The Healthy Slow Cooker Cookbook for Two, where you'll find nutritious, flavorful, no-fuss slow cooker recipes that will easily transform into mouth-watering meals--perfectly scaled for two. Prepare tender fall-off-the-bone meats, coax succulent flavors from a variety of vegetables, create savory soups, stews, and more--all without a second thought. Take back your time and discover how this for-two healthy slow cooker cookbook makes it easy to create ready-to-eat meals that keep you--and your significant other--healthy and satisfied. The Healthy Slow Cooker Cookbook for Two preps you for hands-off cooking, with: 114 delicious recipes using affordable and natural ingredients 100 "fix-and-forget" usually with fewer than 15 minutes of prep time and 6+hour cook times 14 quick-and-easy sides to pair with your meals Color-coded nutrition labels to suit specific dietary conditions Substitution tips for low-sodium, low-carb, and low-cal diets

Your Healthy Slow Cooker Recipe Book

Your Healthy Slow Cooker Recipe Book
Author: Sophie Summers
Publsiher: Unknown
Total Pages: 176
Release: 2020-03-26
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Your Healthy Slow Cooker Recipe Book Book Excerpt:

Learn how simple it is to cook tasty and healthy meals using only a slow cooker and around half an hour of your free time. Spare no more, prepare your ingredients and the slow cooker will do the rest! New ideas for old hands and newbies, cooking times perfect in their precision and nutritional information to keep your diet up and running. Use this crock pot cookbook for instructions every time you get cooking. These slow cooker recipes do not only taste good, but they also look appetizing and include every possible variation of your family's favorite meals you might have tried elsewhere. Choose from a wide variety of main and side dishes, snacks, breakfasts, and of course desserts. Combine ingredients and crock pot recipes as you want to get a perfect family dinner. Take your time because your cooking will not be taking it anymore. Results are so much better when you are sure that everything will be cooked the way you are expecting it to! You will benefit from every bit of this new slow cooker recipe book experience. Meal-in-one specialties are an ultimate answer to the world that keeps on getting faster and busier every day so this slow cooker guide is an answer not only to family needs but a fulfilling manual for busy working gents as well. Obvious benefits of slow cooking include: Amazing distribution of flavors; Electrical energy economy compared to a regular oven; Tenderizing less expensive cuts of meat; Easy cleanup; Convenience on busy days when you're out of the home. There's nothing like an aroma of freshly cooked dinner welcoming you at your door. Basics of healthy crockpot recipes are what this cookbook distributes. Take a closer look into these slow cooker recipes, you might find yourself wondering how on earth have you been cooking without them all this time.

Slow Cooking for Two

Slow Cooking for Two
Author: Jeff Madison
Publsiher: Createspace Independent Publishing Platform
Total Pages: 44
Release: 2016-07-30
ISBN: 9781536944075
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Slow Cooking for Two Book Excerpt:

A crowd-ready breakfast that bakes while everyone's sleeping? "I love this cookbook. It's full of things you actually want to eat." Christine Gonzalez, Health Blogger, Nutritionist, Wellness Coach Are slow cookers worth the effort? Nutritious, Delicious Meals Time-saver Useful Year-Round Reduced Energy Usage Easy Clean-Up Transportable Cooking with a slow cooker is a great way to save time and still prepare a healthy meal. Assemble the meal in the morning, transfer it to the slow cooker, and get your dinner without mess or cleaning. A slow cooker cookbook you'll use day after day! These are simple, easy Crock-Pot meals. Easy enough for busy weeknights, but filled with enough flavor for the relaxing weekends! Flavourful Stress-Free Meals Warm and Comforting Healthy No-Fuss Cooking Great For a Newbie Easy Cook, Easier Clean Lots of Variety Perfect for Anyone Picky Children & Husband Approved Some Slow Cooker Recipes Included In This Cookbook: Creamy Butternut Squash Soup Spicy Quinoa and Black Bean Bowl Red Beans and Rice Casserole Gluten Free Mac and Cheese Zucchini Bread Caramelized Corn and Black Bean Enchiladas Wild Rice and Shrimp Skillet Chorizo Corn Stew Lentil and Chicken Soup You And Your Family Deserve To Eat Delicious And Healthy Slow Cooked Meals Every Night Of The Week Get ready to start your Crock-Pot while cooking up taste bud tempting dishes that you will enjoy making again and again. Scroll up and click the BUY NOW button at the top of this page! * Free Gift is included

The Ultimate Slow Cooker Cookbook

The Ultimate Slow Cooker Cookbook
Author: Tasha Martin
Publsiher: Unknown
Total Pages: 174
Release: 2021-03-26
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

The Ultimate Slow Cooker Cookbook Book Excerpt:

The modern way of life does not allow us to relax and constantly poses new tasks and challenges. Due to the current circumstances, more and more people prefer home food more than ordered food from restaurants. So a completely logical question arises if there are any ways to find time for cooking palatable and healthy food? The answer exists - use the slow cooker. The slow cooker will do an excellent job with complex recipes while eliminating the need to constantly being in the kitchen and controlling the process. Just put all the ingredients in the cooking bowl and select the program. The slow cooker is used for cooking meals in stewing, boiling, and simmering modes. The slow cooker is a versatile kitchen appliance that can handle the preparation of meat, poultry, fish, soups, fillings, cereals, as well as various jams. Convenience is also increased by the fact that during cooking it is allowed to open the lid at any time to add new ingredients to the meal or, if desired, control the process. This slow cooker cookbook is a fabulous find for those who are bored with broken recipes. It is a bit hard to find a slow cooker recipe book that can include recipes for any event. You can assume that you have drawn a winning ticket. This slow cooker recipes cookbook accommodates the best recipes of 2021. This cooking guide for sure can replace all crockpot cookbooks you had before. Let's go over the benefits of this crock pot cookbook: The cookbook has numerous vegetable recipes which is the perfect solution for vegans and vegetarians. The slow cooker cookbook for two and more guests. There are recipes for any occasion and number of people. Detailed directions and simple ingredients will ease the cooking process. Choose this cookbook if you are a busy professional, freshman in cooking, or mom with children. The book is separated into chapters. It will help to plan the daily menu in a few minutes. Save time on counting the calories. Every recipe includes nutritional info with all-important details. Finally, get your slow cooker out of the box and start cooking, and the cookbook will become your reliable friend and helper in cooking unforgettable breakfasts, lunches, and dinners! Hurry up to buy your copy today!

Slow Cooker Cookbook for Two

Slow Cooker Cookbook for Two
Author: Jesus Wallace
Publsiher: Unknown
Total Pages: 138
Release: 2020-04-15
ISBN: 9781801241595
Category: Cooking
Language: EN, FR, DE, ES & NL

Slow Cooker Cookbook for Two Book Excerpt:

Small-batch cooking is a perfect way to save time, food, and reduce kitchen waste. Here you will find two-person meals to make your dinner, dessert, or breakfast shine. New ideas for old hands and newbies, cooking times perfect in their precision and nutritional information to keep your diet up and running. Choose from a wide variety of main and side dishes, snacks, breakfasts, and of course desserts. Combine ingredients and crock pot recipes as you want to get a perfect family dinner. Meal-in-one specialties are an ultimate answer to the world that keeps on getting faster and busier every day so this slow cooker guide is an answer not only to family needs but a fulfilling manual for busy working gents as well. Perfect for two, this slow cooker cookbook works the best helping you save your time and money. Get the book now! Come on, and spend fun time together!

Healthy Slow Cooker Cookbook

Healthy Slow Cooker Cookbook
Author: Shannon Epstein
Publsiher: Rockridge Press
Total Pages: 194
Release: 2017-09-19
ISBN: 9781623159672
Category: Cooking
Language: EN, FR, DE, ES & NL

Healthy Slow Cooker Cookbook Book Excerpt:

Presents a collection of two hundred recipes for the slow cooker, with tips on equipment and preparation of ingredients and low-calorie, healthier versions of classic dishes.

Vegan Slow Cooking for Two Or Just for You

Vegan Slow Cooking for Two Or Just for You
Author: Kathy Hester
Publsiher: Fair Winds Press (MA)
Total Pages: 176
Release: 2013-08
ISBN: 1592335632
Category: Cooking
Language: EN, FR, DE, ES & NL

Vegan Slow Cooking for Two Or Just for You Book Excerpt:

Presents one hundred vegan recipes that can be prepared in the slow cooker, with options for appetizers, soups, main entrees, and desserts.

Slow Cooker Cookbook for Two

Slow Cooker Cookbook for Two
Author: Nydia Cohen
Publsiher: Createspace Independent Publishing Platform
Total Pages: 54
Release: 2017-12-20
ISBN: 9781981793976
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Slow Cooker Cookbook for Two Book Excerpt:

Slow Cooker Cookbook for Two uses simple and short ingredients and create nutritious and delicious meals. The Easy and Healthy Slow Cooker Cookbook makes fitting a healthy lifestyle

The Ultimate Slow Cooker for Two Cookbook for Starters

The Ultimate Slow Cooker for Two Cookbook for Starters
Author: Dr Sandra William Ph D,Sandra WILLIAM
Publsiher: Unknown
Total Pages: 69
Release: 2021-02-07
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

The Ultimate Slow Cooker for Two Cookbook for Starters Book Excerpt:

Look no further than The Healthy Slow Cooker Cookbook for Two, where you'll find nutritious, flavorful, no-fuss slow cooker recipes that will easily transform into mouth-watering meals―perfectly scaled for two.Prepare tender fall-off-the-bone meats, coax succulent flavors from a variety of vegetables, create savory soups, stews, and more―all without a second thought.Take back your time and discover how this for-two healthy slow cooker cookbook makes it easy to create ready-to-eat meals that keep you―and your significant other―healthy and satisfied.The Ultimate Slow Cooker Cookbook for Two preps you for hands-off cooking, with:60 "fix-and-forget" recipes using affordable, natural, unprocessed ingredients and 6+ hour cook times10 quick-and-easy sides to pair with your mealsColor-coded nutrition labels to suit specific dietary conditionsSubstitution tips for low-sodium, low-carb, and low-cal dietsPractical advice for cooking with healthy slow-cooker-friendly ingredients

American Heart Association Healthy Slow Cooker Cookbook Second Edition

American Heart Association Healthy Slow Cooker Cookbook  Second Edition
Author: American Heart Association
Publsiher: Harmony
Total Pages: 320
Release: 2018-10-23
ISBN: 0553448056
Category: Cooking
Language: EN, FR, DE, ES & NL

American Heart Association Healthy Slow Cooker Cookbook Second Edition Book Excerpt:

A revised and updated second edition of American Heart Association's beloved, bestselling Healthy Slow Cooker Cookbook, now with 30 new recipes, 30 to 40 new photographs, and full-color throughout. Now fully illustrated throughout with 30 to 40 new photographs, revised to meet current AHA guidelines, and refreshed with recipes like Chicken Pho, Pad Thai, Sweet Potato Chili, and Beef Vindaloo to satisfy today's palate, this comprehensive cookbook offers information on the health benefits of slow cooking and how a slow cooker can help you eat well. From appetizers to desserts and everything in between, the 230 recipes in American Heart Association Healthy Slow Cooker Cookbook will surprise you with their variety and depth of flavor. The slow cooker, America's favorite kitchen appliance, has become increasingly versatile and sophisticated, and here's how it can support a heart-smart diet. Under the spell of its low heat, lean meats, whole grains, legumes, vegetables, and fruits transform into succulent meals. This cookbook takes advantage of the ease for which the slow cooker is beloved and optimizes the nutrient density and flavors in these delicious, nutritious meals. The best way to ensure good food comes out of your cooker is to put only good-for-you ingredients into it, and with American Heart Association Healthy Slow Cooker Cookbook, you'll learn how much your slow cooker can do for you while you're enjoying a healthy lifestyle.

Slow Cooker Cookbook

Slow Cooker Cookbook
Author: Oliver Reed
Publsiher: Createspace Independent Publishing Platform
Total Pages: 114
Release: 2018
ISBN: 9781983463709
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Slow Cooker Cookbook Book Excerpt:

Want to try tasty and easy recipes for your Slow Cooker? This Slow Cooker Recipes Cookbook For Two includes simple and delicious recipes for unforgettable experience and yummy meals! Save time with this Crock Pot Recipes Cookbook by Oliver Reed and get the dinner ready just in time for you two. This book is suitable for both beginner and experienced cooks. Using the slow cooking method, you not only cook healthy, but you will also enjoy juicy meals that are perfectly cooked. There are a lot of crock pot recipes inside this book including: breakfast snacks sides chicken meals red meat meals vegetarian meals dessert and many more Get a copy Now of this amazing Slow Cooker Crock Pot Recipes Cookbook and make the perfect gift fro your Loved one!

Slow Cooker Cookbook

Slow Cooker Cookbook
Author: Patrice Clark
Publsiher: Createspace Independent Publishing Platform
Total Pages: 106
Release: 2017-08-27
ISBN: 9781975806859
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Slow Cooker Cookbook Book Excerpt:

Slow Cooker is a great kitchen appliance! Purchasing this book, you get health and wealth for whole your family! Be Smart - Get the Most from Your Slow Cooker! " Slow Cooker Cookbook:50 Slow Cooker Recipes for Healthy Families" SPECIAL DISCOUNT PRICING! Regularly priced: 9.99$ Get this Amazing #1 Amazon Best-Seller - Great Deal! You can read on your PC, Mac, smartphone, tablet or Kindle device. Scroll Up, Buy Now & Cook! You're Gonna Absolutely Love These Recipes Book You'll Never Guess What Makes These Recipes So Unique! As a GIFT I'm going to give you a BONUS: "The Paleo Diet: 50 Paleo Recipes for Healthy Families" E-Book for FREE. Just Click on "Buy now with 1-Click (r)" And Start Your Journey Towards the Cooking World Today I look forward to getting you started on some of my most favorite recipes that I've ever shared. Trust me; it's worth it! Scroll Up and Start Enjoying This Amazing Deal Instantly Tags: crock pot chicken recipes, slow cooker recipes, paleo slow cooker, crock pot chicken, slow cooker cookbook, healthy slow cooker cookbook, pulled pork slow cooker, slow cooker recipe book, easy crock pot meals, vegan slow cooker, low carb slow cooker, slow cooker chicken recipes, vegetarian slow cooker, slow cooker chicken, crock pot meals, slow cooker recipes for two, slow cooker recipes cookbook, healthy slow cooker recipes, cooking light slow cooker, slow cooker ribs, fix it and forget it slow cooker, slow cooker recipes kindle, slow cooker recipes free, slow cooker chili, low calorie slow cooker cookbook, best crock pot recipes, low carb slow cooker cookbook, slow cooker pork, slow cooker meals, healthy slow cooker meals, chicken slow cooker, paleo slow cooker cookbook, best slow cooker cookbook, low fat crock pot cookbook, crock pot recipes for two, crock pot recipes easy, healthy slow cooker revolution, 3 ingredient slow cooker recipes

Slow Cooker Cookbook for Two

Slow Cooker Cookbook for Two
Author: Rosemary King
Publsiher: Independently Published
Total Pages: 92
Release: 2020-06-16
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Slow Cooker Cookbook for Two Book Excerpt:

Delicious meal choices are a piece of cake with this slow cooker cookbook for two! From Oats Carrot Cookies and Broccoli Parmesan Casserole to Sweet Pumpkin Loaf and Chocolate Cupcakes, this slow cooker cookbook will become your ultimate source of everything easy, tasty and slow-cooked. Make things deliciously easy for both of you (or maybe for a busy yourself) with savory limited-ingredient recipes for every day. Small-batch cooking is a perfect way to save time, food, and reduce kitchen waste. Here you will find two-person meals to make your dinner, dessert, or breakfast shine. Effortless cooking techniques for those who are short on time and vote for making it easy and efficient. With this cookbook you will: Cook tasty when short on time. Because a slow cooker will do the trick. Get healthy and utterly delicious one-pot meals. Because a slow cooker works this way. Win 250 slow-cooked duos with ideas for soups, stews, beef, lamb, fish, veggies, desserts, and more! Perfect for two, this slow cooker cookbook works the best helping you save your time and money. Get the book now!

Fix It and Forget It Healthy Slow Cooker Cookbook

Fix It and Forget It Healthy Slow Cooker Cookbook
Author: Hope Comerford
Publsiher: Good Books
Total Pages: 352
Release: 2017-04-04
ISBN: 9781680992106
Category: Cooking
Language: EN, FR, DE, ES & NL

Fix It and Forget It Healthy Slow Cooker Cookbook Book Excerpt:

Here are the best-loved healthy slow cooker recipes all in one place. Whether your body responds best to a gluten-free, vegan, paleo, low-fat, or low-sugar diet, you will find dozens of easy and delicious recipes that will make dinner a snap. You can trust these recipes because they are: Collected from some of America’s best home cooks Tested in real-life settings Carefully selected from thousands of recipes Everyone wants to feel like a smart cook, but it’s tricky when you’re navigating food sensitivities or allergies, different ages, and different dietary needs. Fix-It and Forget-It Healthy Slow Cooker Cookbook has something for everyone, with each recipe tagged to indicate if it is: Gluten-Free Dairy-Free Paleo Diabetic-Friendly Low-Fat Vegetarian Vegan Indexes in the back list recipes by healthy category for easy reference. Finally, a cookbook that makes dinner easy, even for families with diverse dietary needs!

Slow Cooker Cookbook Delicious Slow Cooker Recipes for the Crockpot

Slow Cooker Cookbook  Delicious Slow Cooker Recipes for the Crockpot
Author: Kathleen Lee
Publsiher: Editorial Imagen LLC
Total Pages: 91
Release: 2017-05-15
ISBN: 1631879715
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Slow Cooker Cookbook Delicious Slow Cooker Recipes for the Crockpot Book Excerpt:

Slow Cooker Cookbook Delicious Slow Cooker Recipes for the Crockpot This Slow Cooker Cookbook is all about healthy crock pot and slow cooker recipes. Busy lifestyles of today make it imperative to find better ways of preparing healthy meals. The aim of the slow cooker recipe book is to show how to prepare healthy slow cooker recipes right from home, even if time is a factor. Just follow the easy slow cooker recipes and see how much better you feel for having eaten healthy slow cooker meals. The toughest part of cooking a slow cooker meal is in the preparation. However, because most of the recipes calls for an 8 hour stretch you can easily prepare the meal the night before, right before going to bed and allow it to cook all night. On the other hand, prepare it the morning of and allow it to cook all day. This book contains four different recipe sections, each recipe specifically for the slow cooker or crock pot.