Helping Your Anxious Child

Helping Your Anxious Child
Author: Ronald Rapee,Ann Wignall,Susan Spence,Heidi Lyneham,Vanessa Cobham
Publsiher: New Harbinger Publications
Total Pages: 296
Release: 2008-12-03
ISBN: 9781608823918
Category: Family & Relationships
Language: EN, FR, DE, ES & NL

Helping Your Anxious Child Book Excerpt:

Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder—that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help. Now in its second edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety. The book offers proven effective skills based in cognitive behavioral therapy (CBT) to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion. Inside, you will learn to: Help your child practice “detective thinking” to recognize irrational worries What to do when your child becomes frightened How to gently and gradually expose your child to challenging situations Help your child learn important social skills This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit—an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

You and Your Anxious Child

You and Your Anxious Child
Author: Anne Marie Albano,Leslie Pepper
Publsiher: Penguin
Total Pages: 336
Release: 2013-04-02
ISBN: 1101600306
Category: Family & Relationships
Language: EN, FR, DE, ES & NL

You and Your Anxious Child Book Excerpt:

One of the world’s foremost experts on anxiety in children provides a guide to recognizing and alleviating a range of debilitating fears. Anxiety affects more children and teens than any other psychiatric illness, but it’s also the most treatable emotional disorder. Some 25 percent of children and adolescents will suffer an anxiety disorder at several points in their lifetime, resulting in serious problems in their ability to function in school, with peers, and on a general day-to-day basis. A renowned researcher and clinician who has developed groundbreaking, proven coping strategies illuminates a new path to fear-free living for families. You and Your Anxious Child differentiates between separation anxiety, generalized anxiety, and social phobia, and guides parents on when and how to seek intervention. With moving case studies, such as Jon’s, whose mother quit her job because his separation anxiety compelled her to stay with him full-time, this book elucidates the nightmare that families can be living, and helps them understand that they are not alone. Every step of the way, Albano illustrates proven therapies to manage anxiety issues in children while addressing the emotional needs of parents, too. You and Your Anxious Child brings much-needed hope to families, helping them shape a positive new vision of the future.

Helping Your Anxious Child

Helping Your Anxious Child
Author: Ronald M. Rapee
Publsiher: ReadHowYouWant.com
Total Pages: 388
Release: 2010-05
ISBN: 145877189X
Category: Family & Relationships
Language: EN, FR, DE, ES & NL

Helping Your Anxious Child Book Excerpt:

A guide for parents whose children suffer from excessive fears and worries.

Your Anxious Child

Your Anxious Child
Author: John S. Dacey,Martha D. Mack,Lisa B. Fiore
Publsiher: John Wiley & Sons
Total Pages: 192
Release: 2016-05-31
ISBN: 111897459X
Category: Family & Relationships
Language: EN, FR, DE, ES & NL

Your Anxious Child Book Excerpt:

A fully-revised and updated new edition of a bestselling book designed to help parents, teachers, and counsellors support young people suffering from anxiety. Offers an array of innovative strategies organized into the authors’ four-step “COPE” program, which has undergone more than 20 years of successful field testing Each strategy is accompanied by a set of activities contextualized with full details of the appropriate age level, materials needed, suggested setting, and a template script Presents a straightforward account of anxiety, the most prevalent clinical diagnosis in young people, written with a careful balance of scientific evidence and benevolence Features a brand new chapter on preschoolers and a companion website that includes instructional MP3 recordings and a wealth of additional resources

Helping Your Anxious Child

Helping Your Anxious Child
Author: David Lewis
Publsiher: Random House
Total Pages: 256
Release: 2012-05-31
ISBN: 1446490122
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Helping Your Anxious Child Book Excerpt:

Is anxiety making your child's life a misery - causing problems at school, difficulties in making friends or facing new experiences, even affecting their physical health? Anxiety is a curse that can cast a damning spell over your child's life. But there is a solution. Chronic anxiety is a serious problem which may be general, or a specific anxiety about taking exams or doing sums, or a phobia about anything from trains or spiders to eating in public or going to the toilet. It can be treated successfully, and David Lewis offers practical and effective advice to parents of anxious children. By applying this straightforward advice and by being positive, patient and persistent you can banish anxiety and transform your child into a happy, confident person.

Calming Your Anxious Child

Calming Your Anxious Child
Author: Kathleen Trainor
Publsiher: JHU Press
Total Pages: 264
Release: 2016-06-15
ISBN: 1421420104
Category: Family & Relationships
Language: EN, FR, DE, ES & NL

Calming Your Anxious Child Book Excerpt:

Ten million children in the United States—two million of them preschoolers—suffer from anxiety. Anxious children may be afraid to be out of their parents’ sight; they may refuse to talk except to specific people or under specific circumstances; they may insist on performing tasks such as brushing teeth or getting ready for bed in a rigidly specific way. For many children these difficulties interfere with doing well in school and making friends as well as with daily activities like sleeping, eating, and bathing. Untreated anxiety can have a devastating effect on a child’s future emotional, social, academic, and work life. And since most kids don’t naturally outgrow anxiety, parents need to know how to help. In Calming Your Anxious Child, Dr. Kathleen Trainor builds on cognitive behavioral therapy to provide practical steps for guiding parents through the process of helping their children manage their anxieties and gain control over their worry-based behaviors. Dr. Trainor’s method involves identifying the anxieties and the behaviors, rating them, agreeing on what behaviors to work on changing, identifying strategies for changing behaviors, noting and charting progress, offering incentives, and reinforcing progress. Combining family stories with practical advice and support, Calming Your Anxious Child teaches parents and caregivers how to empower their children to overcome their worried thoughts and behaviors. Children who have generalized anxiety, OCD, social anxiety, separation anxiety, phobias, or PTSD can all benefit from Dr. Trainor’s method, which also helps parents move from feeling controlled by their child’s anxiety to feeling that they are in control of their family’s future.

Helping Your Anxious Child

Helping Your Anxious Child
Author: Julie Lowe
Publsiher: New Growth Press
Total Pages: 24
Release: 2018-09-10
ISBN: 1948130416
Category: Religion
Language: EN, FR, DE, ES & NL

Helping Your Anxious Child Book Excerpt:

When your child is anxious, it's easy to get anxious too. You want to help your child regain a sense of peace and safety, but how can you? This world is big and scary, and sometimes our worries get big too. Julie Lowe, a skilled family counselor with more than twenty years of experience, guides parents in assessing their child's anxiety and gives practical ways to encourage and help worried children. She leads parents away from quick fixes that contribute to dependencies and points them to Christ, the One who is always available, loving, and powerful.

101 Tips to Help Your Anxious Child

101 Tips to Help Your Anxious Child
Author: Poppy O'Neill
Publsiher: Unknown
Total Pages: 128
Release: 2020-10-06
ISBN: 9781787835627
Category: Family & Relationships
Language: EN, FR, DE, ES & NL

101 Tips to Help Your Anxious Child Book Excerpt:

Reassuring advice and simple strategies for parents and carers to help their child manage anxiety and overcome worries. One in four children will suffer from anxiety at some point in their young lives. As a parent it can often be difficult to know how best to support your child when they become fearful and worried, and whether their worries are something they can deal with themselves or a symptom of something more serious. This guide offers ways to help you to help your child articulate how they are feeling and offers effective coping strategies and simple lifestyle tweaks to manage anxiety by building their resilience and self-confidence for life. Identify the source of your child's anxiety Help your child create a list of calming actions for when they feel anxious Instil general well-being habits Simple relaxation exercises Know when to seek support

Summary of Ronald M Rapee s Helping Your Anxious Child

Summary of Ronald M  Rapee s Helping Your Anxious Child
Author: Everest Media,
Publsiher: Everest Media LLC
Total Pages: 51
Release: 2022-04-03T22:59:00Z
ISBN: 1669376435
Category: Psychology
Language: EN, FR, DE, ES & NL

Summary of Ronald M Rapee s Helping Your Anxious Child Book Excerpt:

Please note: This is a companion version & not the original book. Sample Book Insights: #1 Fear, worry, and anxiety in children can take many forms. They can be normal parts of developing maturity, or they can be excessive and cause a problem for the child. #2 Anxiety is the most common problem reported by children of all ages. It affects children of all backgrounds, from infants to adolescents. It can affect anyone, and it can cause significant interference in children’s lives. #3 Talia is a typical nine-year-old with a big group of friends and a cheeky streak. She loves rock music, is a member of the school basketball team, and rarely worries about a thing. But Talia is scared of water. She learned to swim when she was five years old, but she’s never enjoyed it and has always avoided deep water as much as possible. #4 Ten-year-old Kurt is a worrier. He worries about his schoolwork, his parents’ health, and whether he will forget to feed his dog. He washes his hands hundreds of times a day, constantly worried about getting sick.

101 Tips to Help Your Anxious Child

101 Tips to Help Your Anxious Child
Author: Poppy O'Neill
Publsiher: Summersdale Publishers LTD - ROW
Total Pages: 128
Release: 2020-08-13
ISBN: 1787838544
Category: Family & Relationships
Language: EN, FR, DE, ES & NL

101 Tips to Help Your Anxious Child Book Excerpt:

One in four children will suffer from anxiety at some point in their young lives. As a parent it can often be difficult to know how best to support your child when they become fearful and worried, and whether their worries are something they can deal with themselves or a symptom of something more serious. This guide offers ways to help you to help your child articulate how they are feeling and offers effective coping strategies and simple lifestyle tweaks to manage anxiety by building their resilience and self-confidence for life. • Identify the source of your child’s anxiety • Instil good sleeping and eating habits • Help your child create a list of calming actions for when they feel anxious • Simple relaxation exercises • Know when to seek support

Parenting Your Anxious Child with Mindfulness and Acceptance

Parenting Your Anxious Child with Mindfulness and Acceptance
Author: Christopher McCurry
Publsiher: New Harbinger Publications
Total Pages: 248
Release: 2009-03-03
ISBN: 9781608823901
Category: Family & Relationships
Language: EN, FR, DE, ES & NL

Parenting Your Anxious Child with Mindfulness and Acceptance Book Excerpt:

We live in a chaotic and often unpredictable world, so it's only natural for you and your child to have anxieties. But seeing your child cry, cling to you, or even use aggression to avoid his or her own fears and worries may cause you to worry even more, trapping both of you in a cycle of anxiety and fear. You can interrupt this cycle with the proven-effective mindfulness and acceptance skills taught in this book. Drawn from acceptance and commitment therapy, Parenting Your Anxious Child with Mindfulness and Acceptance offers a new way to think about your child's anxiety, as well as a set of techniques used by child psychologists to help children as young as four let go of anxious feelings and focus instead on relationships with friends, learning new things in school, and having fun. You'll learn these techniques, use them when you feel anxious, and teach them to your child. With practice, you both will let go of anxious feelings and your child will find the confidence to enjoy being a kid.

The Anxiety Cure for Kids

The Anxiety Cure for Kids
Author: Elizabeth DuPont Spencer,Robert L. DuPont,Caroline M. DuPont
Publsiher: John Wiley & Sons
Total Pages: 240
Release: 2003-09-10
ISBN: 0471475491
Category: Family & Relationships
Language: EN, FR, DE, ES & NL

The Anxiety Cure for Kids Book Excerpt:

A comforting, practical guide to helping your child deal with anxiety Fear, worry, stomach pains, self-doubt-- these are all classic symptoms of anxiety in children and teenagers. Anxiety affects both boys and girls, regardless of age, size, intelligence, or family specifics. And the only way your family can be free of anxiety is to confront it every time it appears. This book will show you how. The bestselling authors of The Anxiety Cure present a reassuring guide to help adults and children understand the way anxiety works. Using characters such as the Dragon and the Wizard, The Anxiety Cure for Kids explains how to overcome the negative impacts of anxiety and turn anxiety into a positive opportunity for the whole family. It outlines specific action steps to regain full control of your anxious child's life. You'll learn how to communicate effectively with your child, help him or her confront fear, and boost your child's feelings of accomplishment and self-esteem. The book also includes helpful advice for anyone who works with anxious children, such as teachers, coaches, therapists, and school nurses. The plentiful exercises and tips reveal how to: * Recognize the symptoms of anxiety in your child * Evaluate your child's need for medication and/or therapy * Utilize a journal to gain a clear perspective * Assess the role of your family in anxiety disorders * Set goals for the future-- including what to do if anxiety returns Overcoming anxiety in children takes time and persistence-- but it can be done. By making changes little by little, your child can get well and stay well. The lessons in The Anxiety Cure for Kids have helped many children break free from anxiety and, with your family's help, your child will too.

Helping Your Anxious Child

Helping Your Anxious Child
Author: Maddison Mellor
Publsiher: Independently Published
Total Pages: 58
Release: 2021-10-04
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Helping Your Anxious Child Book Excerpt:

Helping Your Anxious Child Many parents are asking themselves, why do children suffer from anxiety and panic attacks? When children have these attacks, they tend to be frightened and embarrassed that causes them to have more problems at home and school. You can see that anxiety and panic are serious issues for children and you need to start treating it right away.

Anxious Kids Anxious Parents

Anxious Kids  Anxious Parents
Author: Reid Wilson,Lynn Lyons
Publsiher: Health Communications, Inc.
Total Pages: 264
Release: 2013-09-03
ISBN: 0757317626
Category: FAMILY & RELATIONSHIPS
Language: EN, FR, DE, ES & NL

Anxious Kids Anxious Parents Book Excerpt:

With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy. How do you manage a child who gets stomachaches every school morning, who refuses after-school activities, or who is trapped in the bathroom with compulsive washing? Children like these put a palpable strain on frustrated, helpless parents and teachers. And there is no escaping the problem: One in every five kids suffers from a diagnosable anxiety disorder. Unfortunately, when parents or professionals offer help in traditional ways, they unknowingly reinforce a child's worry and avoidance. From their success with hundreds of organizations, schools, and families, Reid Wilson, PhD, and Lynn Lyons, LICSW, share their unconventional approach of stepping into uncertainty in a way that is currently unfamiliar but infinitely successful. Using current research and contemporary examples, the book exposes the most common anxiety-enhancing patterns—including reassurance, accommodation, avoidance, and poor problem solving—and offers a concrete plan with 7 key principles that foster change. And, since new research reveals how anxious parents typically make for anxious children, the book offers exercises and techniques to change both the children's and the parental patterns of thinking and behaving. This book challenges our basic instincts about how to help fearful kids and will serve as the antidote for an anxious nation of kids and their parents.

Helping Your Anxious Child

Helping Your Anxious Child
Author: Anonim
Publsiher: Unknown
Total Pages: 160
Release: 2000
ISBN: 1928374650XXX
Category: Anxiety
Language: EN, FR, DE, ES & NL

Helping Your Anxious Child Book Excerpt:

Helping Your Anxious Child

Helping Your Anxious Child
Author: Lyndsey Karsh
Publsiher: Charlie Creative Lab
Total Pages: 186
Release: 2020-10-25
ISBN: 9781801157162
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Helping Your Anxious Child Book Excerpt:

Would you like to have your child full of confidence and self-esteem, so you don't have to worry when your child is away from you?Would you like to skip all psychological problems and prepare your doughter or son for his or her adulthood?And finally, have you ever imagine how all these properties will help you to have a good night's sleep and calm mind? If your answer is "Yes" to at least one of these questions, then keep reading... We are more than happy to represent our most recent product: "HELPING YOUR ANXIOUS CHILD" - your most practical guide for parenting to overcome fears, anxiety and nurture your child's developing mind. Did you know that self-esteem and confidence among all other internal properties are built in first 7-9 years of child's life, after this time it get way more difficult to change your child's behavior and habits. That is the main reason why parents have to take control early and do the right choices when teaching their children. That is also the main reason why we created this product. We did that to help all parents to prevent trouble, to avoid future or already existing anxiety, build confidende in their children so they can stand up for themselves and make decisions. Ussualy parents don't realize that until it is too late and gets very difficult to change anything. Now let's take a look at only a few things you will get out of this book: Complete parenting guide form any age Most common mistakes parents have to avoid Anxiety elimination strategies Self-confidence building techniques ONE GOLDEN RULE every parent has to use Many many more... If you came to this point you are more than ready to take action, so don't wait. Scroll and click the BUY button!!

Understanding Your Anxious Child

Understanding Your Anxious Child
Author: Elizabeth N Jacobs
Publsiher: Unknown
Total Pages: 180
Release: 2021-07-14
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Understanding Your Anxious Child Book Excerpt:

These practical strategies and daily habits for overcoming anxiety will set both you and your child free. Keep reading to learn how... Do you get a gut-wrenching feeling in the pit of your stomach every time you think about trying to do certain things with your child? Are you avoiding specific activities because you don't want to put your little one in a position where they feel scared or worried? Maybe these things are becoming a problem in your life, and you'd like to figure out how to give your child the freedom to do the things you know they could enjoy. Or perhaps their anxiety doesn't really affect your life at all, but you still feel horrible when you see them suffer, especially when you know there's no need for them to feel so anxious. Did you know that anxiety is one of the most common mental health concerns for children, affecting upwards of 20% of children and adolescents over the course of their youth? Anxiety is more prevalent in our society than ever before, and we're all affected by it. Sadly, this is even true for kids these days. The era of youthful innocence seems to be coming to an end. It's been replaced with a hyperactive technological world, and although it has its many up sides, it also produces a tremendous amount of anxiety and stress -- things that often seem entirely unavoidable for those growing up within it all. But it doesn't have to be this way. Your kids don't have to live a life of anxious stress. With the right awareness and some simple and straightforward practices and methodologies for navigating your emotions, you and your child can work together to move past all the avoidance and unnecessary tears. Together, you can build a new reality -- one completely free from unnecessary anxiety. In Understanding Your Anxious Child, you'll discover: Scientific insight into how anxiety affects your child's brain and mood so that you can better understand what's actually going on with them Why anxiety is so common among kids these days -- and what it means for your approach to helping them Effective practices for accepting anxiety as it is (start implementing them with your kids today!) 5 of the most important things NOT to do as a parent -- and how your self-awareness is going to benefit your child Why social influence is something that seriously limits your child, and how you can help them to develop healthier expectations of themselves Why physical exercise has proven to be one of the most effective strategies for overcoming recurring anxiety -- and how you can encourage your kid to get started The reason your behavior as a parent is so crucial to your child's success -- plus: 3 powerful tips for connecting on a deeper level with your kids about how they feel ... and much more. It doesn't matter how much experience you have working with kids or other adults. You don't have to be a psychologist to navigate anxiety. The steps are simple, and the daily habits can be integrated into your routines without any serious effort or energy expenditure. With these professional insights, you and your child can both relax into a whole new way of living -- with more joy, more smiles, and a whole lot less stress and anxiety. If you're ready to help your child free themselves and transition into a place of empowered self-awareness, then scroll up and click the "Add to Cart" button right now.

Freeing Your Child from Anxiety

Freeing Your Child from Anxiety
Author: Tamar Ellsas Chansky
Publsiher: Harmony Books
Total Pages: 468
Release: 2014
ISBN: 0804139806
Category: FAMILY & RELATIONSHIPS
Language: EN, FR, DE, ES & NL

Freeing Your Child from Anxiety Book Excerpt:

Newly revised and updated, an authoritative resource written by a prominent childhood-anxiety expert guides parents through a proven program that will help their children overcome their fears, worries and anxieties to lead happier, healthier lives. Original.

Freeing Your Child from Anxiety

Freeing Your Child from Anxiety
Author: Tamar Chansky, Ph.D.
Publsiher: Harmony
Total Pages: 320
Release: 2008-11-19
ISBN: 0307485110
Category: Family & Relationships
Language: EN, FR, DE, ES & NL

Freeing Your Child from Anxiety Book Excerpt:

Anxiety is the number one mental health problem facing young people today. Childhood should be a happy and carefree time, yet more and more children today are exhibiting symptoms of anxiety, from bedwetting and clinginess to frequent stomach aches, nightmares, and even refusing to go to school. Parents everywhere want to know: All children have fears, but how much is normal? How can you know when a stress has crossed over into a full-blown anxiety disorder? Most parents don’t know how to recognize when there is a real problem and how to deal with it when there is. In Freeing Your Child From Anxiety, a childhood anxiety disorder specialist examines all manifestations of childhood fears, including social anxiety, Tourette’s Syndrome, hair-pulling, and Obsessive Compulsive Disorder, and guides you through a proven program to help your child back to emotional safety. No child is immune from the effects of stress in today’s media-saturated society. Fortunately, anxiety disorders are treatable. By following these simple solutions, parents can prevent their children from needlessly suffering today—and tomorrow. www.broadwaybooks.com From the Trade Paperback edition.

Freeing Your Child from Anxiety Revised and Updated Edition

Freeing Your Child from Anxiety  Revised and Updated Edition
Author: Tamar Chansky, Ph.D.
Publsiher: Harmony
Total Pages: 480
Release: 2014-07-29
ISBN: 0804139814
Category: Psychology
Language: EN, FR, DE, ES & NL

Freeing Your Child from Anxiety Revised and Updated Edition Book Excerpt:

Childhood should be a happy, carefree time. Too many children are stressed-out and exhibiting symptoms of anxiety. In Freeing Your Child from Anxiety, childhood anxiety expert Dr. Tamar Chansky shares a proven approach for helping children build emotional resilience for a happier and healthier life. Parents everywhere want to know: What is normal? How can you know when stress has crossed over into a full-blown anxiety disorder? How can you prevent anxiety from taking root? And how do you help your son or daughter break free from a pattern of fear and worry and lead a happy, productive life? Fortunately, anxiety is very treatable, and parents can do a lot to help get their children’s emotional well-being back on track. Freeing Your Child from Anxiety contains easy, fun, and effective tools for teaching children to outsmart their worries and take charge of their fears. This revised and updated edition also teaches how to prepare children to withstand the pressure in our competitive test-driven culture. Learn the tips, techniques, and exercises kids need to implement the book’s advice right away, including “How to Talk to Your Child” sections and “Do It Today” activities at the end of each chapter. These simple solutions can help parents prevent their children from needlessly suffering today—and ensure that their children have the tools they need for a good life tomorrow.