How To Lose 40 Pounds Or More In 30 Days With Water Fasting

Author by : Robert Dave Johnston
Languange : en
Publisher by : Lulu Press, Inc
Format Available : PDF, ePub, Mobi
Total Read : 81
Total Download : 155
File Size : 45,8 Mb
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Description : In this compilation, I throw in the kitchen's sink and outline most of what I've learned about fasting over the past 15 years. If you are struggling with your weight or health, fasting could be the Ace in the Hole you were looking for. If you are ill, I cannot 'guarantee' that you will be healed, although many have, and from serious, chronic illnesses. What I CAN tell you is that EVERY person that I have coached through a period of fasting has ALWAYS come away better off than they were when they began. Wouldn't you like to find a system where you could lose one-to-three pounds daily and never gain the weight back? Well, I'm here to tell you that there IS hope! I escaped from the hellish prison of obesity and binge eating, so I know it CAN be done, and that nothing will get you there quicker than water fasting, AND the implementation of a structured eating plan.


How To Lose 30 Pounds Or More In 30 Days With Juice Fasting

Author by : Robert Dave Johnston
Languange : en
Publisher by : Lulu.com
Format Available : PDF, ePub, Mobi
Total Read : 53
Total Download : 960
File Size : 53,5 Mb
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Description :


Creation

Author by : Hilton Hotema
Languange : en
Publisher by : Health Research Books
Format Available : PDF, ePub, Mobi
Total Read : 54
Total Download : 961
File Size : 50,5 Mb
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Description : 1962 Cosmic Radiation, called Astral Light by the Ancient Masters, is the Invisible Ocean of Living Fire that covers this Planet with everything known, appearing as Lightning in its fiercest form and as Human Flesh in its finest form. Content: Cosmogo.


Win

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Languange : en
Publisher by :
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Total Read : 27
Total Download : 251
File Size : 52,7 Mb
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Family Health

Author by : Information Access Company
Languange : en
Publisher by :
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Total Read : 60
Total Download : 122
File Size : 50,5 Mb
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Description :


Mademoiselle

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Languange : en
Publisher by :
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Total Read : 47
Total Download : 586
File Size : 49,6 Mb
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Win Peace And Freedom Thru Nonviolent Action

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Languange : en
Publisher by :
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Total Read : 31
Total Download : 886
File Size : 46,6 Mb
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The Body Fat Breakthrough

Author by : Ellington Darden
Languange : en
Publisher by : Rodale
Format Available : PDF, ePub, Mobi
Total Read : 28
Total Download : 631
File Size : 52,9 Mb
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Description : Turn on fat-burning hormones with a special 1-day-per-week workout system and a controlled-calorie eating plan Anyone who desperately wants to lose 10 to 50 or more pounds but just can’t find the time to exercise three, four, five times a week is going to love The Body-Fat Breakthrough. It requires is just one, 20-minute resistance training workout a week using negative (or eccentric) training, the little-known weightlifting technique used by bodybuilders to trigger fast muscle growth and burn more fat. Legendary fitness researcher Ellington Darden, PhD, put 115 overweight men and women on this workout program and achieved remarkable results, which are illustrated in the book through 20 inspiring before and after photographs. Many test subjects lost significant weight while gaining muscle. Some lost 30, 40, even more than 50 pounds in as many days and transformed their bodies and their health. Negative training is just one of 10 "FAT BOMBs" demonstrated in the book. These action steps combine to produce fast body transformations. Other FAT BOMBs include: A unique meal plan in which the bulk of calories come from carbohydrates (50% carbs; 25% protein; 25% fat), offering readers an appealing new way to lose weight without sacrifice Drinking a gallon of cold water a day to stay full and hydrated, and to boost calorie burn through thermogenesis Evening after-dinner walks to accelerate body heat, triggering increased fat loss


Ebony

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Languange : en
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Total Read : 25
Total Download : 416
File Size : 50,9 Mb
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Runner S World

Author by :
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 59
Total Download : 348
File Size : 44,7 Mb
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Description :