How to Quit Drugs for Good

How to Quit Drugs for Good
Author: Jerry Dorsman
Publsiher: Harmony
Total Pages: 384
Release: 2009-02-04
ISBN: 0307556840
Category: Self-Help
Language: EN, FR, DE, ES & NL

How to Quit Drugs for Good Book Excerpt:

Free Yourself from Addiction Quitting drugs may be the best thing you can do for yourself and your loved ones. But it can also be the toughest challenge of your life. This book can help. Jerry Dorsman, author of the acclaimed How to Quit Drinking Without AA and a respected therapist who specializes in addiction recovery, has helped thousands of people quit drugs and get on with their lives. In How to Quit Drugs for Good, Dorsman helps you find the best approach to beating any drug habit—from barbiturates and prescription drugs to marijuana, cocaine, and heroin. Through a series of self-discovery exercises, worksheets, and checklists, you will learn how to: ·Determine if you have a drug problem ·Examine your individual reasons for using drugs ·Decide when and how you want to quit ·Develop your own treatment plan ·Choose the techniques that will work for you ·Create your own success ·And much, much more!

Your Addiction Solution

Your Addiction Solution
Author: Elliott J. Power
Publsiher: Unknown
Total Pages: 410
Release: 2020-11-10
ISBN: 9781801231787
Category: Psychology
Language: EN, FR, DE, ES & NL

Your Addiction Solution Book Excerpt:

Are you an addict looking for a way out?Do you need help to change your habits and make a better life for yourself?This amazing book bundle has solutions that really work! Addiction is a serious problem for millions of people and the three worst ones, from our health point of view, are smoking, drugs and alcohol. Any one of these can ruin your life when allowed to take hold and once you are in their iron grip it can be almost impossible to break free with willpower alone. But the good news for you is that you don't have to fight your addiction alone and there are great resources waiting to help. This 3-book bundle, Your Addiction Solution: 3 in 1 Bundle. Quit Drinking, Stop Smoking & Recovery from Drug Abuse - Take Control of Your Life and Achieve Your Freedom + 30-Day Detox Challenge, provides everything you will need to face the challenge ahead, with advice on things like: - Why quitting drinking is so hard - The causes of alcoholism - How to break the habit and replace it with something good - How hypnosis works on addictions - Breaking the habit and replacing it with something good - Tips for reducing anxiety, which often causes us to smoke - Instilling a state of calm without resorting to nicotine - How to tell if you are addicted to drugs - Best tips for overcoming drug addiction - The use of hypnotherapy to combat drug use - Positive affirmations to quit drugs for ever - A 30 day drug and alcohol-free challenge! And much more... If you have an addiction that is ruining your life, you need to act at once to get back in balance. This bundle provides you with actionable advice that centres around hypnosis and will help you change the course of your life before it's too late. There will always be challenges when we detox, but each one can be overcome with the right attitude and help. Just read about Elliott and his amazing transformation from hopeless addict to survivor and success story and know that if he can do it, you can too. Scroll up now and click Add to Cart for this amazing value book bundle that will change your life!

How to Quit Drugs for Good

How to Quit Drugs for Good
Author: Bryan Mcmahon
Publsiher: Unknown
Total Pages: 82
Release: 2010-05-06
ISBN: 9781452855509
Category: Electronic Book
Language: EN, FR, DE, ES & NL

How to Quit Drugs for Good Book Excerpt:

If you're wanting to learn about drug addiction...Then this may be the most important letter you'll ever read!"You Are Going To Get A In Depth Look At OneOf The Most Noteworthy Guides On Drug Addiction There Is Available On The Market Today"It Doesn't Matter If You Are Just For The First TimeLooking For Answers On Drug Addiction, This Guide Will Get You On The Right Track. Has a drug addiction taken over your life? Are you finally looking to break the cycle?Do you or someone you know need some help? If so, pay close attention!There's finally a new book created just for people like you!And, if you really want to know the facts about drug addiction, this book is definitely for YOU!

Addiction Recovery

Addiction Recovery
Author: David Craft
Publsiher: David Craft
Total Pages: 402
Release: 2020-08-07
ISBN: 1928374650XXX
Category: Self-Help
Language: EN, FR, DE, ES & NL

Addiction Recovery Book Excerpt:

Feeling as if you are at war with yourself? Feeling as if your thoughts and your emotions are drowning you and you have no strength to fight, but you are ready to fight back and you are ready to take that first step and turn your life around? We are talking about addiction which can destroy lives not only the lives of addicts but also the lives of their family members and friends. Addiction, whether it is a substance abuse disorder or alcohol dependency, it is a brain disease and just like other types of diseases it is treatable. Struggling with alcohol or drug addiction does not mean that you are a bad person, that you do not have enough will power or strength to quit. Struggling with an addiction in many ways comes as extremely difficult with different challenges and obstacles addicts come across. However, since you are here, you have already made the most important step which is wanting to change your life for the better. Struggling with maintaining your personal relationships, struggling to keep your mood and energy up? Struggling financially and seeing not a single way out? This is what addiction can do to a man, it simply destroys everything you love and you care about. There is no magical pill which can make things better, but there is only you, your strength and commitment to make a change. This book helps on that journey providing valuable tools and strategies which when embraced will lead you towards your road to recovery. Inside You Will Discover What is addiction and main symptoms of addiction How mental health and addiction are related What are the main causes of addiction What are substance abuse disorders and alcohol use disorders How alcohol and drugs negatively affect both physical and mental health How to battle addiction in a healthy way Effective addiction recovery strategies to embrace And much much more... Get this book NOW, say no to addiction for good and embrace sobriety as your new way of living!

Rational Recovery

Rational Recovery
Author: Jack Trimpey
Publsiher: Simon and Schuster
Total Pages: 354
Release: 1996-11
ISBN: 0671528580
Category: Self-Help
Language: EN, FR, DE, ES & NL

Rational Recovery Book Excerpt:

Offers a self-recovery program for substance abuse based on the Addictive Voice Recognition Technique

Addiction

Addiction
Author: Nick James
Publsiher: Unknown
Total Pages: 62
Release: 2016-05-13
ISBN: 9781533237859
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Addiction Book Excerpt:

Addiction Addiction Recovery Guide: How to Break Free from Addiction - Substance Abuse, Alcoholism and Smoking If you've selected this book, chances are you or someone you love struggles with addiction. This addiction could be anything from smoking, to chewing tobacco, to prescription drugs, to hard drugs or even alcohol. All of the above substances are unique and serious all in their own way. At the moment, it's probably difficult to see your life, of the life of your loved ones without the influence, struggles and frustrations that stem from this addiction. This is where this book comes in!Right now, you or someone you love is struggling. There is a good chance you've selected this book because what you've tried in the past (whatever that may be) hasn't worked as well as you'd like it to or you're still experiencing serious addiction problems. Rest assured, you've come to the right place! Thankfully, this book is an informational and educational tool you can use to help yourself or someone you love fight against their addiction and hopefully, solve the problems stemming from it. Whatever your addiction may be, this book is here to provide factual, helpful and realistic information and educational advice so you can combat your addiction. It's common knowledge that fighting and ending an addiction are extremely difficult things to do, however, this book is written with your struggles and obstacles in mind! This book includes:-Information on alcohol addictions and how to quit your addiction -Information on drug addiction and how you can quit-Information on an addiction to cigarettes and chewing tobacco how to stop smoking and chewing

Get Healthy Now

Get Healthy Now
Author: Gary Null
Publsiher: Seven Stories Press
Total Pages: 1152
Release: 2011-01-04
ISBN: 9781609800956
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Get Healthy Now Book Excerpt:

A New York Times Bestseller The fully revised and updated edition to the national bestseller Get Healthy Now! includes new research and nutritional advice for treating allergies, Diabetes, PMS, Andropause, and everything in-between. From healthy skin and hair to foot and leg care, and featuring an up-to-date Alternative Practitioners Guide, Get Healthy Now! is your one-stop guide to becoming healthier from top to bottom, inside and out. Let "the new Mr. Natural" (Time Magazine) show you the best alternatives to drugs, surgical intervention, and other standard Western techniques. Drawing from methods that have been supported by thousands of years of use in other societies, as well as more recent discoveries in modern medicine, this comprehensive guide to healthy living offers a wide range of alternative approaches to help you stay healthy.

How to Quit Smoking Marijuana

How to Quit Smoking Marijuana
Author: HowExpert,Michaela Wallace
Publsiher: HowExpert
Total Pages: 56
Release: 2016-09-21
ISBN: 1647588057
Category: Self-Help
Language: EN, FR, DE, ES & NL

How to Quit Smoking Marijuana Book Excerpt:

If you want to learn how to quit smoking marijuana, then get this book. It's created by a real person who has real life experiencing quitting smoking marijuana. The book is a workbook on how to quit smoking marijuana. It provides a well detailed structure containing the steps towards recovery. Starting from the introductory part, we are made familiar with the general knowledge on marijuana and its abuse. How it causes dependence on the user and in no time they feel an addiction that could be problematic if they are not careful. We have tried as much as possible to relate with all the kinds of situations that could arise. In the book, we want to relate with the readers so that they are aware there have been people down that road. That recovery is real. That they can also get out of their addiction if they are really determined to. This book is user friendly and takes you through the steps towards recovery. We have explained in detail the importance of acceptance first. You will find what you need to have alongside the virtues you need to go by. The journey to recovery won’t be an easy. We have tried to simplify it as much as we can so that you find it in the easiest of terms and means. Thorough background checks on the involved are performed to find ways of helping them in the subsequent chapters. It is a well laid-out procedure that if followed properly will yield the best of results. The lists of options provided are easy to follow and work on. We take you through the steps of personal transformation. The variety of options in this book is to help you try other methods if one doesn’t work for you somehow. Inside you will find good insight on it. We hope you have a good read and quick recovery. About the Expert Michaela Wallace is a Maryland based writer who has watched her friends and family members get messed up by drugs, specifically marijuana. She has grown up living with them and therefore knows much about how it feels being an addict and not being able to quit. The experience she has written is personal and will take you through real life examples. The book will be of great help to users who are out to reform their lives and serious about it. Michaela has also watched her brothers get over their addictions in triumph and this is why she has written this to tell the affected out there that it is possible to quit your addiction. It doesn’t matter how deep you are into it, because it is possible to recover from it. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Worst Pills Best Pills

Worst Pills  Best Pills
Author: Sid M. Wolfe
Publsiher: Simon and Schuster
Total Pages: 962
Release: 2005-01-04
ISBN: 0743492560
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Worst Pills Best Pills Book Excerpt:

A consumer's guide to frequently prescribed medications offers information on dangerous drugs, hundreds of safer alternative medications, the two hundred most commonly prescribed pills, and new drugs on the market.

How to Quit Smoking and Save Your Life

How to Quit Smoking and Save Your Life
Author: Brian Keelan
Publsiher: CreateSpace
Total Pages: 234
Release: 2015-02-16
ISBN: 9781508507918
Category: Electronic Book
Language: EN, FR, DE, ES & NL

How to Quit Smoking and Save Your Life Book Excerpt:

Why can't smokers quit? Most smokers think they can't quit because they've got a bad habit or they're addicted to doing it. But... that's not why they can't quit smoking. That's why they smoke! They can't quit smoking because they don't know how to quit smoking. Just about everything you have ever done in your life, you had to learn how to do before you could actually succeed at doing it. You had to learn how to walk, how to count, how to write, how to drive a car, how to play a musical instrument and how to get around 18 holes on a golf course. But unlike golf, when it comes to quitting smoking, you have to succeed at the 100% level: you either do it or you fail... completely. Quitting smoking is a learnable skill... just like every other skill you have learned and developed over the years. Sadly, there is very little real-world, street-smart advice about how to actually do that. Until now... Here's the first thing a smoker needs to know about succeeding at quitting smoking forever: There is nothing more essential to your success at quitting smoking forever than the act of preparing yourself to do it. Nothing! I see smokers make the mistake of not being properly prepared to quit smoking all the time. Heck I did it over 70 times myself... until I finally learned how to get myself ready to quit. So... before you try to quit smoking, take some time to learn how to do it. This book will teach you 5 easy-to-learn but very necessary skills to prepare yourself to succeed at quitting smoking forever. It will also give you the confidence and motivation to use your new skills. Remember this: One of the hardest decisions you'll ever make in your life is deciding whether to walk away from trying to do something or to buckle down and try harder. You'll never regret the fact that you decided to buy this book and learn how to quit smoking. You'll not only add years to your life and save a lot of money, you'll have learned something that will serve you well for the rest of your much healthier, richer life.

Addiction Recovery

Addiction Recovery
Author: David Craft
Publsiher: Independently Published
Total Pages: 412
Release: 2018-11-04
ISBN: 9781730854552
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Addiction Recovery Book Excerpt:

Feeling as you are at war with yourself? Feeling as your thoughts and your emotions are drowning you and you have no strength to fight, but you are ready to fight back and you are ready that take that first step and turn your life around? We are talking about addiction which can destroy lives not only the lives of addicts but also the lives of their family members and friends. Addiction whether it is a substance abuse disorder or alcohol dependency, it is a brain disease and just like other types of diseases it is treatable. Struggling with alcohol or drug addiction does not mean that you are a bad person, that you do not have enough will power or strength to quit, it means that you were unfortunate to step into that extremely vicious cycle which in order to be broken requires from you to have a lifelong commitment which does not come easy. Struggling with an addition in many ways comes as extremely difficult with different challenges and obstacles addicts come across. However, since you are here, you have already made the most important step which is wanting to change your life for the better. Struggling with maintaining your personal relationships, struggling to keep your mood and energy up? Struggling financially and seeing not a single way out? This is what addiction can do to a man, it simply destroys everything you love and you care about. There is no magical pill which can make things better, but there is only you, your strength and commitment to make a change. This book helps on that journey providing valuable tools and strategies which when embraced will lead you towards your road to recovery. Inside You Will Discover What is addiction and main symptoms of addiction How mental health and addiction are related What are main causes of addiction What are substance abuse disorders and alcohol use disorders How alcohol and drugs negatively affect both physical and mental health How to battle addiction in a healthy way Effective addiction recovery strategies to embrace And much much more... Get this book NOW, say no to addiction for good and embrace sobriety as your new way of living!★★ Special 2-In-1 Deal - Buy The Paperback Version And Get The Ebook For FREE! ★★

Fuck Addiction Sobriety Coloring Book

Fuck Addiction Sobriety Coloring Book
Author: The Sober Road Publisher
Publsiher: Unknown
Total Pages: 77
Release: 2020-06-09
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Fuck Addiction Sobriety Coloring Book Book Excerpt:

🍺🏃♀️Addiction Journal🥯🍫 This fuck shit diary makes a good gift for men dad mom women who suffer addictions to quit alcohol, drug, shopping, etc. Even if you don't think this is the right time, do it for your children, your wife or your husband who are suffering from your addiction. Find your beautiful couple or your beautiful family and remain the model in the eyes of your children. This book is a condensed version of a 19-day diary and coloring book and contains two types of pages. This logbook is a planner journal which contains: Prompting pages: Every day for 19 days, a double page prompt allows you todefine a daily objective and follow your daily feelingmake a positive statementtake notes on your thoughtsdraw daily conclusions (did you stay sober?)and a page of sketches of your day Coloring pages: For 19 days, discover a unique mandala coloring page to stay inspired and grateful while you get in shape.The journal will allow you to fill in the daily pages to help you on your healing journey.It is also an ideal gift for any loved one who is struggling with any type of addiction (drugs, alcohol, sex, games, etc). Features: matte hardback cover 77 pages 6 x 9 inches

How To Quit Without Feeling S T

How To Quit Without Feeling S  T
Author: Patrick Holford,James Braly,David Miller
Publsiher: Hachette UK
Total Pages: 512
Release: 2010-12-02
ISBN: 0748125159
Category: Self-Help
Language: EN, FR, DE, ES & NL

How To Quit Without Feeling S T Book Excerpt:

This groundbreaking book from the UK's leading spokesman on nutrition looks at why millions of people have cravings for substances such as coffee, sugar and alcohol, as well to drugs such as sleeping pills, antidepressants, marijuana and cocaine. It uncovers how the brain becomes addicted and how it can be 'unaddicted' through a combination of diet, supplements and lifestyle factors. The book is written in association with Dr David Miller, who has worked in the addiction field for 25 years and is an expert in relapse prevention. It looks at each of the most common substances that people become addicted to and offers specific advice on how to tackle that particular substance safely and effectively yourself. In-depth yet practical and accessible, HOW TO QUIT WITHOUT FEELING S**T, will allow you to understand why you feel the way you do, whether you have a depndency or have already given up but still feel lousy. The book provides a 12-week action plan for becoming addiction free - without suffering the deeply unpleasant symptoms of withdrawal that most addicts believe they must go through.

Safely Detox from Alcohol and Drugs at Home How to Stop Drinking and Beat Addiction

Safely Detox from Alcohol and Drugs at Home   How to Stop Drinking and Beat Addiction
Author: Taite Adams
Publsiher: Unknown
Total Pages: 210
Release: 2013-04-05
ISBN: 9780988987531
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Safely Detox from Alcohol and Drugs at Home How to Stop Drinking and Beat Addiction Book Excerpt:

No one plans to be in a position where they are faced with overcoming Addiction or trying to figure out how to stop drinking. Staring down potential alcohol withdrawal or withdrawal symptoms from quitting your drug of choice can be terrifying, particularly if you wish to detox at home. While alcohol detox can be dangerous, there are some instances in which it can be undertaken in a home environment if you are truly ready to quit drinking and meet some specified criteria. This is also the case for detoxing from drugs at home, whether they be prescription or street drugs. If your drug or alcohol addiction has finally gotten the best of you and you find that it's time to do something about it, there is help available in this one of a kind book. Safely Detox From Alcohol and Drugs at Home offers clear and concise directions on how to quit drinking, how to handle alcohol withdrawal and how to detox at home from a very wide range of substances. With a clear approach, and drawing on her own history of addiction recovery, author Taite Adams is able to give the struggling addict, or supporting loved one, answers to a lot of questions and guidance in many key areas. Some of the topics that are addressed in detail are: Home Detox Considerations Health and Safety Considerations Have a Detox Plan To Taper or Not - Rules of Tapering Dealing with Cravings Home Alcohol Detox Opiate Detox at Home Cocaine Detox Benzo Detox at Home Meth Addiction and Detox Amphetamine Withdrawal at Home Methadone Withdrawal at Home Marijuana Addiction and Withdrawal Life After Detox ...and Much More Are you ready to stop drinking or looking for help in overcoming addiction? Whether you are struggling with opiate addiction, meth addiction, or Xanax addiction help is available in many forms. There are additional sections addressing such things as Ambien withdrawal, Ecstasy withdrawal and even GHB withdrawal. Regardless of your situation, Safely Detox From Alcohol and Drugs at Home is an invaluable tool to get your questions answered, give you guidance for a safe home detox, if it is right for you, and help you move one step closer to a better way of life free of alcohol and drugs. 2nd Edition published 3/24/15

801 Prescription Drugs

801 Prescription Drugs
Author: Frank W. Cawood and Associates
Publsiher: F C & A Pub
Total Pages: 667
Release: 1996
ISBN: 9780915099788
Category: Medical
Language: EN, FR, DE, ES & NL

801 Prescription Drugs Book Excerpt:

Family Therapy

Family Therapy
Author: Alan Carr
Publsiher: John Wiley & Sons
Total Pages: 552
Release: 2012-10-04
ISBN: 1119954657
Category: Psychology
Language: EN, FR, DE, ES & NL

Family Therapy Book Excerpt:

Now in its third edition, this highly regarded and well-established textbook includes up-to-date coverage of recent advances in family therapy practice and reviews of latest research, whilst retaining the popular structure and chapter features of previous editions. Presents a unique, integrative approach to the theory and practice of family therapy Distinctive style addresses family behaviour patterns, family belief systems and narratives, and broader contextual factors in problem formation and resolution Shows how the model can be applied to address issues of childhood and adolescence (e.g. conduct problems, drug abuse) and of adulthood (e.g. marital distress, anxiety, depression) Student-friendly features: chapters begin with a chapter plan and conclude with a summary of key points; theoretical chapters include a glossary of new terms; case studies and further reading suggestions are included throughout

Echoes of an Angel

Echoes of an Angel
Author: Aquanetta Gordon
Publsiher: Tyndale House Publishers, Inc.
Total Pages: 296
Release: 2014-04-01
ISBN: 141439084X
Category: Biography & Autobiography
Language: EN, FR, DE, ES & NL

Echoes of an Angel Book Excerpt:

When Ben Underwood became blind at the age of two, anyone would have thought he faced a life full of hardship and uphill challenges—a world full of things he’d never be able to see and activities he’d never be able to enjoy. But as far as his mom, Aquanetta Gordon, was concerned, nothing was impossible for Ben . . . and so he accomplished the incredible. Known as “the boy who could see with sound,” Ben mastered human echolocation—the ability to detect the size, shape and location of objects through the reflection of sound waves. By clicking his tongue and “seeing” the waves, Ben could ride his bike, shoot baskets, identify objects, and even play video games. Some called it a miracle, but to Ben and Aqua, the real miracles were the otherworldly experiences God gave Ben—physical and spiritual—that others couldn’t explain. Echoes of an Angel is the remarkable true story of how a child who seemed destined for darkness brought light to the world. It’s the story of a single mom who encouraged her son to push beyond his limits, even as her heart clenched with protective love and fear. And it’s the story of a family’s unshakable faith . . . in God and each other.

How to quit smoking

How to quit smoking
Author: Melissa Schutter
Publsiher: Editora Bibliomundi
Total Pages: 159
Release: 2022-03-09
ISBN: 1526042703
Category: Self-Help
Language: EN, FR, DE, ES & NL

How to quit smoking Book Excerpt:

Smokers do want to quit smoking and they are waiting for that auspicious day eagerly. But still quitting the smoking becomes impossible for them. They do try but again got caught in the same grip of an addiction. They want to get succeed but again find themselves standing on the same point from where they have started their journey for a good cause. This does not happen with one or two smoker. It is a case with every other smoker. They are trying hard to quit it but are not capable because of the love for nicotine. Nicotine is a deadly drug but its addiction is very powerful. The fortunate thing is that thousands of people are successfully trying to escape its grip and many have already succeeded. They are same people who once have thought that they would not be able to quit. Finally they won over evil and turned their dream into the reality. Their determination has worked for them. You can follow their footsteps too: You need to fulfill the commitment you have done with yourself and with your near and dear ones. The first step you need to do some alterations in your thinking. Be optimist and change way of living a little. The activities you have associated with habit of smoking needs to have some modifications. Just change the way of dealing with them and you will notice a great change in you. You need to associate a good reasoning behind cause of quitting and have to think about good consequences that follow. If you do not feel good about quitting, then you will never be able to quit smoking. You should be mentally as well as emotionally strong to escape this deadly danger. If you properly condition yourself mentally then you can certainly come onto the commitment you have done with yourself. People are generally scared of the withdrawal effects without giving thought to their long term benefits. They never think that pleasures, comforts and enjoyment that they are getting from smoking is short term. These feelings exist at subconscious level. Studies say that we experience 60,000 thoughts a day. Unfortunately most people give rise to the negative ones in that percentage. You must pen down what you think about smoking and its quitting. In general most people including smokers are against smoking. Things will start working effectively if you start applying what you say rather than what you feel.

The Moon over Kyoto

The Moon over Kyoto
Author: Nedra Bolden
Publsiher: iUniverse
Total Pages: 288
Release: 2021-03-14
ISBN: 1663217467
Category: Fiction
Language: EN, FR, DE, ES & NL

The Moon over Kyoto Book Excerpt:

The Moon Over Kyoto represents what we want to accomplish in our lives. It means to never give up on a goal or a dream even when it seems impossible to achieve. My parents started selling and using drugs the year I was born. My father made $10,000 a day. However, with our wealth came one horror story after another.

Stop Gambling for Good

Stop Gambling for Good
Author: Balasa Prasad,Catherine Whitney
Publsiher: Penguin
Total Pages: 144
Release: 2005-10-20
ISBN: 1440628122
Category: Self-Help
Language: EN, FR, DE, ES & NL

Stop Gambling for Good Book Excerpt:

Learn to make responsible choices and put an end to compulsive betting, spending, and risk-taking. Many people make trips to the casinos, or play their favorite numbers in the lotto. But when does a harmless pastime become a dangerous addiction? Even "successful" gamblers who don't bet more than they can afford to lose could still be acting out an unhealthy compulsion. Applying Dr. Balasa Prasad's method, gamblers—whether a regular at OTB or a reckless spender—can learn to identify their psychological motivations for gambling. The book's six-step plan shows readers how to take responsible risks in life without gambling away security, money, or happiness.