Life in Balance

Life in Balance
Author: Brianna Vogel
Publsiher: Brianna Vogel
Total Pages: 135
Release: 2021-09-26
ISBN: 1792377487
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Life in Balance Book Excerpt:

You deserve a better quality of life. My purpose is to guide you to find meaning and fulfillment in balancing your life. Being part of your journey is incredibly rewarding, and I look forward to supporting you as you grow! Now let’s get started.

Life in Balance

Life in Balance
Author: Tim Brennan
Publsiher: Xlibris Corporation
Total Pages: 154
Release: 2010-06
ISBN: 1453519173
Category: Self-Help
Language: EN, FR, DE, ES & NL

Life in Balance Book Excerpt:

Why Not Balance Your Life From the Inside! Achieve your healthiest weight? Start each day rested? Begin to feel fit again? Build and maintain better relationships? It's all possible when you master the secrets of life balance that lead to continuous improvement and repeated success. Learn to balance the seven sources of energy that "shape your day." You will refer to this book again and again as you feel the growing power within you. You will find out how easy it is to build your Diet in a way that nourishes you physically, mentally, emotionally and spiritually; enjoy real Rest, savoring the safety and the stillness; grow into Exercise that moves you body, mind, and spirit; discover Awareness of your words, your world, yourself; learn how Meditation can help you "come back home to peace of mind"; multiply Expression and connect to success; and experience Renewal and change your life for good! "This is the book that pulls it all together in such an easy and powerful way" xxxxxxxxx, Internationally known author and speaker. "Tim Brennan has written the ultimate self-help book, for all of us" xxxxxxxxxxx, author of xxxxxxxxxx. "At last, something to help people make a difference in their own lives" xxxxxxxxxxx, of PBS series, "xxxxxxxxx."

A Life in Balance

A Life in Balance
Author: Catherine Krull,Justyna Sempruch
Publsiher: UBC Press
Total Pages: 280
Release: 2011-02-28
ISBN: 0774819707
Category: Social Science
Language: EN, FR, DE, ES & NL

A Life in Balance Book Excerpt:

Magazine articles, talk shows, and commercials advise us that our happiness and well-being rest on striking a balance between work and family. It goes unsaid, however, that the advice is based on an outmoded and unrealistic ideal. This provocative volume challenges the notion often offered in support of neo-liberal agendas that paid work (employment) and unpaid work (caregiving and housework) are separate and competing spheres, rather than overlapping aspects of a single existence. Alternative approaches to integrating work and family must be taken into account if we hope to build truly equitable family and childcare policies.

Living in Balance Meditations Book

Living in Balance Meditations Book
Author: Jeffrey A Hoffman
Publsiher: Simon and Schuster
Total Pages: 128
Release: 2011-03-25
ISBN: 1616491604
Category: Self-Help
Language: EN, FR, DE, ES & NL

Living in Balance Meditations Book Book Excerpt:

This meditation book uses mindful relaxation to prevent relapse and help readers achieve balance in their body, mind, and spirit. "Chinese sage Lao Tzu said every journey begins 'with a single step.' Recovery begins in the same way. Thankfully, Dr. Jeff Hoffman has penned a simple and elegant volume of meditations to accompany you along the way." --Scott D. Miller, Ph.D., Director of the International Center for ExcellenceResearch shows mindful relaxation, or progressive relaxation, is effective in preventing relapse and helping patients achieve balance in mind, body, and spirit. Living in Balance: 90 Meditations for Recovery from Addiction integrates meditation as a complement to Hazelden's evidence-based Living in Balance curriculum. The first three months of recovery are a critical time when people need to learn good habits to replace old drug-using ones. This unique book recommends and guides readers through ninety meditations--one for each day of the first three months--to help prepare readers for recovery, gain practical insights, and make important changes in life.

Living In Balance Supplemental Session 33 Relapse Prevention Part Two Item 2261

Living In Balance Supplemental Session 33 Relapse Prevention Part Two   Item 2261
Author: Anonim
Publsiher: Hazelden Publishing
Total Pages: 135
Release: 2022
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Living In Balance Supplemental Session 33 Relapse Prevention Part Two Item 2261 Book Excerpt:

Bodies in balance

Bodies in balance
Author: Tom Dolan
Publsiher: Xulon Press
Total Pages: 104
Release: 2006-04
ISBN: 1600342086
Category: Religion
Language: EN, FR, DE, ES & NL

Bodies in balance Book Excerpt:

Being in Balance

Being in Balance
Author: Wayne W. Dyer
Publsiher: ReadHowYouWant.com
Total Pages: 172
Release: 2009-09-14
ISBN: 145871750X
Category: Self-Help
Language: EN, FR, DE, ES & NL

Being in Balance Book Excerpt:

Dyer offers nine principles for realigning thoughts so that they correspond to one's highest desires and restore balance to life.

Passion Beyond Pain A Mindful Approach to Living a Life of Balance

Passion Beyond Pain  A Mindful Approach to Living a Life of Balance
Author: John Inzerillo, M.D.
Publsiher: Green Dragon Books
Total Pages: 232
Release: 2012-02
ISBN: 0893347914
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Passion Beyond Pain A Mindful Approach to Living a Life of Balance Book Excerpt:

With more and more people making their own health care decisions, renowned cancer specialist Dr. John Inzerillo tackles the mind-body relationship and unlocks the secrets of how each affects the other. As populations age, there is a hunger for pathways to health and healing. It is just now that we are beginning to understand how to awaken that calm center within ourselves where we can enjoy physical and mental health, even when illness intrudes. Award-winning oncologist Inzerillo reveals how chronic pain, frailty and depression can be understood and healed both by the individual and the medical community. In Passion Beyond Pain he gently guides the reader towards the ever-moving goal of balance so that no matter what the ailment, contentment on a daily basis is truly possible. No hare-brained magical discourse, Inzerillo offers a powerful – and peaceful – journey on which to discover the capacity to heal that is within all of us. With an important new foreword by New Age yoga instructor Rodney Yee, Passion Beyond Pain reveals how you can be master of your own health and . . . # Heal the chronic pain that won’t go away. # Meditate into a state that lowers your heart rate and blood pressure. # Teach yourself mindfulness to beat anxiety and depression. # Regain your sense of well-being and contentment. # Get in touch with that calm center within yourself. With Passion Beyond Pain setting the guideposts, you can plan on a life of longevity that is based on good health, an absence of pain, and well-deserved peace of mind.

Your Life in Rhythm

Your Life in Rhythm
Author: Bruce B. Miller
Publsiher: Tyndale House Publishers, Inc.
Total Pages: 272
Release: 2011-01-20
ISBN: 1414362781
Category: Religion
Language: EN, FR, DE, ES & NL

Your Life in Rhythm Book Excerpt:

Your Life in Rhythm offers a realistic solution to our crazy, overly-busy, stressed lives. Miller exposes the myth of living a “balanced” life, and offers “rhythmic living” as a new paradigm for relieving guilt and stress, while accomplishing more of what matters most in life. Rhythmic living details six practical strategies for living a more fulfilling life. Instead of managing time, Miller suggests that we flow with life, living in tune with the natural rhythms of nature. By applying the rhythm strategies, we can reduce stress, frustration, and guilt while increasing fulfillment and inner peace. The point is not to balance all of our responsibilities at one time, but to focus attention on what matters most at different times. Although this sounds easy enough, the six strategies he outlines are crucial to helping the reader to achieve this goal. Miller helps us to understand the stages and seasons of life we all experience over a lifetime. This new understanding, when applied, will solve time-management problems and help readers to let go of misplaced priorities and relieve their overbooked lifestyle. The rhythm solution, in short, brings freedom. In a nutshell: Helps readers think through their overbooked lifestyle. Presents a new way of thinking about life management. Helps readers to let go of misplaced priorities. Helps readers understand the seasons of life and adjust their expectations. Presents rhythm “solution process” for common time management issues.

CHANGES One Person Can Make a Difference

CHANGES  One Person Can Make a Difference
Author: Tom Prinz
Publsiher: Redemption Press
Total Pages: 360
Release: 2016-03-01
ISBN: 1632327228
Category: Electronic Book
Language: EN, FR, DE, ES & NL

CHANGES One Person Can Make a Difference Book Excerpt:

One person can make a difference. Women, whether dating, engaged, married, or divorced, will be encouraged to first begin making changes in their own lives, and then in their relationships. Counselors, therapists, and pastors will find this book to be a valuable resource.

Thinking After Europe

Thinking After Europe
Author: Francesco Tava,Darian Meacham
Publsiher: Rowman & Littlefield
Total Pages: 410
Release: 2016-08-16
ISBN: 1783486864
Category: Philosophy
Language: EN, FR, DE, ES & NL

Thinking After Europe Book Excerpt:

A comprehensive exposition and analysis of Jan Patočka’s political philosophy, in particular his idea of Europe and concept of ‘post-Europe’, and its continuing relevance to philosophy and contemporary politics.

Foods that Fight Fibromyalgia

Foods that Fight Fibromyalgia
Author: Deirdre Rawlings
Publsiher: Fair Winds Press (MA)
Total Pages: 256
Release: 2012-10-01
ISBN: 159233539X
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Foods that Fight Fibromyalgia Book Excerpt:

If you are one of the 6 million people suffering from fibromyalgia, what you put on your plate can make or break your health. Featuring the most up-to-date nutritional research currently available, Foods that Fight Fibromyalgia provides you with nutritional guidelines and 100 recipes that will put you on the road to recovery. This updated edition of Food That Helps Win the Battle Against Fibromyalgia includes new information on the link between food allergies and fibromyalgia, how to use nutrition to balance neurotransmitters for less pain and depression, and food combining for optimal nutrition. In addition, Foods that Fight Fibromyalgia includes new and updated recipes that have been precisely developed to include the specific nutrients needed to bolster immunity and fight fatigue, depression, pain, and “brain fog.”

Life in the Universe

Life in the Universe
Author: Marshall Vian Summers
Publsiher: New Knowledge Library
Total Pages: 0
Release: 2013-09-25
ISBN: 1884238408
Category: Science
Language: EN, FR, DE, ES & NL

Life in the Universe Book Excerpt:

The Reality and Spirituality of Life in the Universe Life in the Universe is part of a vast education and preparation for humanity called the "New Message." Over 9000 pages in length, the New Message is a Divine answer to the panoply of global problems facing humanity: destruction of our natural environment, depletion of Earth's energy and life-sustaining resources, escalating religious and political conflict and intervention by certain races in our region of space. This book, Life in the Universe, details the interactions of civilizations in our region of space, the challenge of facing a non-human universe and the spiritual dimensions of all intelligent life that has evolved since the beginning of time.

Mindful Living

Mindful Living
Author: Miraval
Publsiher: Hay House, Inc
Total Pages: 224
Release: 2013-05-23
ISBN: 1401942008
Category: Self-Help
Language: EN, FR, DE, ES & NL

Mindful Living Book Excerpt:

Mindful Living is designed to help you more fully celebrate each moment of your life. Twelve specialists from the Miraval resort—ranging from exercise physiologists to chefs to spiritual healers—bring their expertise to chapters centered on the key tenets of the Miraval philosophy, such as balance, joy, and developing the ability to overcome obstacles. This book brings Miraval to the reader and is designed to be helpful for both those who have never visited and regular guests of the resort. Through recipes, exercises, meditations, and spa treatments, readers are shown a wide variety of practical ways to implement the changes they desire. While the topics addressed in Mindful Living may seem broad, they are held together through the concept of mindfulness. Mindfulness is the ability to live in the present, using simple tools like the breath to help you remain focused, calm, and capable of making the kind of decisions that will lead to a better life. Just as life is a journey, so is Mindful Living, moving through the months of the year and encouraging you to get the most out of each stage of the cycle.

Living in Dry Places

Living in Dry Places
Author: J. Wesley Boyd III
Publsiher: AuthorHouse
Total Pages: 135
Release: 2009-04-10
ISBN: 9781467865005
Category: Religion
Language: EN, FR, DE, ES & NL

Living in Dry Places Book Excerpt:

God will so tailor the events of our lives so that all roads will lead to Him. What happens is we become so use to depending on our resources until we fail to rely on our source. So what he will do is allow our brooks to run dry in order to refocus our attention back toward Him. He did for Abraham when he required the very life of his son Isaac; He did it for Moses, after he murdered an Egyptian and had to flee for his life hiding on the backside of a mountain. He did it for David, just after he was anointed king and he finds himself on the run from King Saul and ends up hiding in a cave in Adullam with a few hundred dysfunctional potential giant killers. He did it for the prophet Elijah, as he was escorted by God Himself eastward to Cherith where he would be provided for with flesh and water from the brook only to have the brook run dry. And He’s done the same for me, so walk with me if you will on this journey as we discover and unfold how to handle our seasons of drought.

Jain Way of Life JWOL

Jain Way of Life  JWOL
Author: Yogendra Jain
Publsiher: JAINA
Total Pages: 197
Release: 2007-07-01
ISBN: 0977317854
Category: Ahiṃsā
Language: EN, FR, DE, ES & NL

Jain Way of Life JWOL Book Excerpt:

This book is ideal for Jains and Non-Jains an easy to understand guide for blending Jain practices with a North American lifestyle. Jainism Simplified What is Jainism? Jain Prayers My Aspirations (Prayer) Treasures in Jainism Non-Violence (Ahimsa) Non-Absolutism (Anekantvad) Non-Possessiveness (Balance Needs and Desires) Unity and Diversity Among Jains 24 Reasons to Believe in and Live a Jain Life Vegetarian Way of Life Measuring My Progress in Living a Jain Way of Life My Mind & My Body - A Self Evaluation My Things - A Self Evaluation My Consumptions - A Self Evaluation My Life & My World - A Self Evaluation My Spirituality - A Self Evaluation Many Dimensions of Violence Food Compassionate Healthy Diet Responsible Food Purchasing Eating and Drinking Out and Enjoying: Best Practices Family How to Raise a Jain Child Marriage Commitment A Typical Day - Jain Way of Life (JWOL) Vacations, Retreats, and Camps Very Responsible Purchasing Guidelines to Donations and Gift Giving Self and Work Excelling in the Workplace Jain Relaxation and Meditation My 12 Reflections Guidance Cherish the Jain Experience in North America Guidelines for High School Students Animal Rights - Your Critical Role Partnerships with Non-Jain Groups Forgiveness and How to do it Steps to Spiritual Progress Celebrations Family Celebrations - Birthday, Graduation, Mothers/Fathers Day, Anniversary, Marriage The Art of Dying Jain Festivals Mahavira's Life and Teachings, Mahavir Jayanti (Birth) and Diwali (Liberation) Celebration of the Soul Paryushan Parv and Das Lakshan 8-10 Days of Living a Jain Way of Life (JWOL) The Practice of Equanimity and Pratikraman Celebrating Thanksgiving Jain Pujas, Symbols, Temples, History Jain Philosophy Jain Pujas Jain Symbols Jain History Jain Scriptures Jainism and Other Religions

Determinants of Indigenous Peoples Health

Determinants of Indigenous Peoples  Health
Author: Margo Greenwood,Sarah De Leeuw,Nicole Marie Lindsay,Charlotte Reading
Publsiher: Canadian Scholars’ Press
Total Pages: 291
Release: 2015
ISBN: 1551307324
Category: Indians of North America
Language: EN, FR, DE, ES & NL

Determinants of Indigenous Peoples Health Book Excerpt:

The health disparities affecting Indigenous peoples in Canada might well be understood as a national epidemic. Although progress has been made in the last decade towards both understanding and ameliorating Indigenous health inequalities, very little research or writing has expanded a social determinants of health framework to account for the unique histories and present realities of Indigenous peoples in this country. This timely edited collection addresses this significant knowledge gap, exploring the ways that multiple health determinants beyond the social--from colonialism to geography, from economy to biology--converge to impact the health status of Indigenous peoples in Canada. This unique collection, comprised largely of contributions by Indigenous authors, offers the voices and expertise of First Nations, Inuit, and Metis writers from across Canada. The multitude of health determinants of Indigenous peoples are considered in a selection of chapters that range from scholarly papers by research experts in the field, to reflective essays by Indigenous leaders. Appropriate throughout a range of disciplines, including Health Studies, Indigenous Studies, Public and Population Health, Community Health Sciences, Medicine, Nursing, and Social Work, this engaging text broadens the social determinants of health framework to better understand health inequality. Most importantly, it does so by placing front and center the voices and experiences of Indigenous peoples.

Getting a Grip

Getting a Grip
Author: Bill Hybels
Publsiher: Zondervan
Total Pages: 96
Release: 2009-12-15
ISBN: 0310862167
Category: Religion
Language: EN, FR, DE, ES & NL

Getting a Grip Book Excerpt:

How to gain traction when you’re out of control.If you drive anywhere in the snow belt, you probably know the feeling: rear wheels fishtailing, steering useless, brakes ineffective—you’re out of control. The good news is, life doesn’t have to be like a car on ice. Bill Hybels offers biblical insights and practical steps to securing a Christ-centered life that will get you where you want to go.Getting a Grip guides you toward wise choices and disciplined action in five vital areas of your life: your time, your health, your finances, your spiritual life, and your relationships. As you learn what the Bible has to say about each of these, you’ll discover how able and eager Jesus is to help you obtain solid traction on the road of life.Interactions—a powerful and challenging tool for building deep relationships between you and your group members, and you and God. Interactions is far more than another group Bible study. It's a cutting-edge series designed to help small group participants develop into fully devoted followers of Christ.

Reflections on Life s Challenges

Reflections on Life s Challenges
Author: Laurence Carter
Publsiher: AuthorHouse
Total Pages: 196
Release: 2008-10-14
ISBN: 9781438922058
Category: Reference
Language: EN, FR, DE, ES & NL

Reflections on Life s Challenges Book Excerpt:

Reflections on Lifes Challenges For many of us, life is a tough and lonely road to journey on. At times, we seem to be struggling for a sense of direction and find it extremely difficult to decide on what path to take on the road to personal happiness and success. The things that are happening in our daily lives seem to be overwhelming us to the point that sometimes we do not know what to do, who to turn to or where to run to, so as to solve our challenges. Our goal is of course personal happiness, and emotional and physical survival, which at times seems to be always just over the horizon. There are many successes and challenges taking place in our lives, which work to affect us in a major fashion, whether it is in a positive or negative way. What this book attempts to do is to reflect on some of these issues and put them in context for you the reader. In doing so, my sincere desire is for you to analyze what is happening in your life and help develop the aptitude to live the life that God has created you to live. Laurence Carter

Add More Ing to Your Life

Add More Ing to Your Life
Author: Gabrielle Bernstein
Publsiher: Harmony
Total Pages: 224
Release: 2011-09-13
ISBN: 0307951561
Category: Self-Help
Language: EN, FR, DE, ES & NL

Add More Ing to Your Life Book Excerpt:

Discover the thirty-day -ing Equation to sharpen your intuitive senses and activate untapped inspirations! Lots of people are selling "happiness" these days, but in her hip self-transformation book, Add More -ing to Your Life, motivational speaker and life coach Gabrielle Bernstein truly shows you how to make happiness a way of life by accessing your -ing—your Inner Guide. In her thirty-day -ing Equation, Gabrielle will show you how to bulldoze negative thought patterns and create personal change through positive affirmations, physical activity, and visualization meditations. Get prepared to change your life by accessing a state of "flow" to help you connect with your -ing. You'll release your negativity and choose happiness!