Liver Cleanse Diet

Liver Cleanse Diet
Author: Brittany Samons
Publsiher: Speedy Publishing LLC
Total Pages: 22
Release: 2014-06-09
ISBN: 1633832708
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Liver Cleanse Diet Book Excerpt:

A liver cleanse is a cleansing diet that is meant to cleanse, detoxify and flush the toxins and dangerous microorganisms from the liver. The liver tends to become accumulated with toxins and dangerous chemicals that could cause illness, weakness and even cancer. Cleansing will help to reduce the symptoms that are associated with these conditions and will also prevent complications that could be a hindrance to optimum health and wellness.

The Liver and Gallbladder Miracle Cleanse

The Liver and Gallbladder Miracle Cleanse
Author: Andreas Moritz
Publsiher: Simon and Schuster
Total Pages: 248
Release: 2007-06-04
ISBN: 156975294X
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

The Liver and Gallbladder Miracle Cleanse Book Excerpt:

TAKE CHARGE OF YOUR HEALTH WITH THE LIVER AND GALLBLADDER MIRACLE CLEANSE Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder. These stones clog up the body’s cleansing organs, creating a toxic environment incapable of maintaining good health. You become fatigued, your tissues inflame, you gain weight, and your immune system stops fighting off illness and disease. Now, The Liver and Gallbladder Miracle Cleanse teaches you how to easily and painlessly remove gallstones in the comfort of your own home. Ridding your body of these disease-causing stones allows you to reclaim your health and vitality while relieving your suffering from symptoms of toxic gallstone buildup, including: •Constipation •Cirrhosis •High Cholesterol •Depression •Heart Disease •Back Pain •Asthma •Headaches

Liver Cleanse Juicing Cleanse Healing With Herbal Recipes

Liver Cleanse  Juicing Cleanse   Healing With Herbal Recipes
Author: Juliana Baldec
Publsiher: Speedy Publishing LLC
Total Pages: 141
Release: 2014-08-24
ISBN: 1681272091
Category: Cooking
Language: EN, FR, DE, ES & NL

Liver Cleanse Juicing Cleanse Healing With Herbal Recipes Book Excerpt:

Liver Cleanse, Juicing Cleanse & Healing With Herbal Recipes Juicing Cleanse & Smoothie Cleanse Recipes For A Clean Body... As a result your body will turn into a lean and clean body that is full of energy, vitality, and life! From her fruity smoothies and juices to her leafy green, raw, vegetable, and vegetable/fruit combined smoothies and juices such as her vitaliy boosting blender drinks like the "Coconut Kale Sweetness", the "Blueberry Parsley Fat Killer", and the "Lime Lemon Jalapeno Ginger Gold, Baldec's 90+ unique, 5 minute quick, satisfying, and delicious recipes are going to transform your body into a healthy, toxin free, lean and clean body. You will find recipes that boost your body and brain, help you with weight loss, detoxification, boosting up your immune system in a natural way, healing from the inside out, and many other health benefits. She also includes tasty delights that are going to relax your mood and soul like the "Scrumptious Hazel Berry Avocado Triathlon Smoothie", the "Coconut Macadamia Nut Smoothie", the "Kefir Peanut Butter Breakfast Smoothie" and many other delicious and nutritious soul drinks. If your health, weight management, and lifespan are important to you, you owe it to yourself to take a look inside this compilation. This investment into an exciting new lifestyle of lean & clean eating and clean drinking with smoothie and juicing blender recipes will keep the expensive doctor away and double your life!

Fatty Liver Detox Cleanse

Fatty Liver Detox Cleanse
Author: Tyler Spellmann
Publsiher: No Fluff Publishing
Total Pages: 33
Release: 2021-09-08
ISBN: 1928374650XXX
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Fatty Liver Detox Cleanse Book Excerpt:

Fatty liver is a hot topic in gastroenterology and hepatology. It is a condition that is very common in the United States and is a disease that is expected to continue to affect more people in the coming years. That is because the fatty liver is associated with other morbidities, such as diabetes, obesity, and metabolic diseases. Because of this connection with other diseases, it is expected that fatty liver disease will be a major healthcare issue in the future. The fatty liver disease is diagnosed by ultrasound imaging or the physician might incidentally see images through MRI or CAT scans, so these are more like incidental findings. The primary care physician typically picks up the condition and conducts further workup to rule out other common liver conditions before a diagnosis is made. Many people with fatty liver disease don’t have any symptoms so they can continue their daily activities normally, but when the disease progresses, that’s the time the symptoms appear and then they go to see a hepatologist. Basically what we do is implement diet control and make the patient do a lot of exercises, so patient education is very important to treat this condition. Without a conscious effort to control the disease, fatty liver can progress into what we call liver cirrhosis which is a worse type of liver disease. Cirrhosis can lead to liver failure which can be life-threatening. If you are currently suffering from fatty liver, this educational guide can help you a long, long way, especially if you constantly battle with an overall feeling of tiredness or fatigue. Fatigue is the most common symptom of fatty liver disease, so if you are experiencing fatigue, and that it is affecting your productivity, this "Fatty Liver Detox to Manage Fatigue" EBook is your ultimate guide to feeling better... and living better. In particular, you will learn the following: What is fatty liver disease? The good and bad about fatty liver detox The best diet to implement to help reverse your liver’s condition How to manage fatigue due to fatty liver disease A sample diet plan to get you started

Liver Cleansing Handbook

Liver Cleansing Handbook
Author: Rhody Lake
Publsiher: Books Alive
Total Pages: 64
Release: 2017-02-07
ISBN: 1553120922
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Liver Cleansing Handbook Book Excerpt:

The Top 10 Lyme Disease Treatments

The Top 10 Lyme Disease Treatments
Author: Bryan Rosner
Publsiher: BioMed Publishing Group
Total Pages: 367
Release: 2007
ISBN: 0976379716
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

The Top 10 Lyme Disease Treatments Book Excerpt:

Provides information about effective treatment protocols and supplements to battle Lyme disease.

When Technology Fails

When Technology Fails
Author: Matthew Stein
Publsiher: Chelsea Green Publishing
Total Pages: 493
Release: 2008-08-18
ISBN: 1603580956
Category: House & Home
Language: EN, FR, DE, ES & NL

When Technology Fails Book Excerpt:

There’s never been a better time to “be prepared.” Matthew Stein’s comprehensive primer on sustainable living skills—from food and water to shelter and energy to first-aid and crisis-management skills—prepares you to embark on the path toward sustainability. But unlike any other book, Stein not only shows you how to live “green” in seemingly stable times, but to live in the face of potential disasters, lasting days or years, coming in the form of social upheaval, economic meltdown, or environmental catastrophe. When Technology Fails covers the gamut. You’ll learn how to start a fire and keep warm if you’ve been left temporarily homeless, as well as the basics of installing a renewable energy system for your home or business. You’ll learn how to find and sterilize water in the face of utility failure, as well as practical information for dealing with water-quality issues even when the public tap water is still flowing. You’ll learn alternative techniques for healing equally suited to an era of profit-driven malpractice as to situations of social calamity. Each chapter (a survey of the risks to the status quo; supplies and preparation for short- and long-term emergencies; emergency measures for survival; water; food; shelter; clothing; first aid, low-tech medicine, and healing; energy, heat, and power; metalworking; utensils and storage; low-tech chemistry; and engineering, machines, and materials) offers the same approach, describing skills for self-reliance in good times and bad. Fully revised and expanded—the first edition was written pre-9/11 and pre-Katrina, when few Americans took the risk of social disruption seriously—When Technology Fails ends on a positive, proactive note with a new chapter on "Making the Shift to Sustainability," which offers practical suggestions for changing our world on personal, community and global levels.

Liver Detox Foods Nutrition Herbs

Liver Detox Foods Nutrition   Herbs
Author: Ameet Aggarwal
Publsiher: Dr. Ameet Aggarwal ND
Total Pages: 76
Release: 2020-05-02
ISBN: 1928374650XXX
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Liver Detox Foods Nutrition Herbs Book Excerpt:

Voted top 43 naturopaths worldwide, Dr. Ameet gives you the top foods, herbs, supplements, natural therapies and homeopathic remedies for liver health, fatty liver, leaky gut, cancer, heart disease, anxiety, depression, insomnia, PMS, fibroids and thyroid issues. Find the simplest and most effective natural remedies to heal your body and your mind. Getting this book will help you heal your liver and heal: IBS, leaky gut and inflammation Gallstones and fatty liver Hormone imbalance, PMS, infertility Eczema, psoriasis and skin issues Weight loss, insulin resistance, fat storage and blood sugar Heart disease and high blood pressure Anxiety, depression and mental health Thyroid health, adrenal fatigue and sexual stamina And so much more... Read this book and benefit from: Liver friendly foods, nutrients and herbs for fatty liver, gallstones and 2 phases of detoxification Homeopathic remedies to deeply cleanse and heal your liver Healing your liver with breathing and emotional release Minimizing supplements that don’t heal the root cause of disease Glutathione, selenium, NAC and other powerful antioxidants Top liver herbs including milk thistle and dandelion Reducing inflammation everywhere in your body And a lot more... Getting the liver detox book will also support community projects in Africa with Dr. Ameet’s help. Scroll up and get your most valuable liver book yet.

The Detox Book 3rd Edition

The Detox Book  3rd Edition
Author: Bruce Fife
Publsiher: Piccadilly Books, Ltd.
Total Pages: 208
Release: 2017-08-14
ISBN: 0941599892
Category: Cooking
Language: EN, FR, DE, ES & NL

The Detox Book 3rd Edition Book Excerpt:

We live in a toxic world. Environmental pollution and disease-causing germs assault us continually day after day. Our food is nutrient deficient and our water supply dangerously contaminated. People today are exposed to chemicals in far greater concentrations then were previous generations. Thousands of tons of man-made chemicals and industrial pollutants are poured into our environment and our food supply daily. With such a massive attack on our health we should all be sick from toxic overload. And we are! In no other time in the history of the world has degenerative disease been as prominent as it is today. Diseases that were rare or unheard of a century ago are now raging upon us like a plague. Millions are dying from diseases that were virtually unknown in the past. Experts tell us that by the time we reach middle age, each one of us will have already been affected by either cancer, cardiovascular disease, or some other serious degenerative condition. Conventional medicine has no sure cure. Drugs, surgery, and radiation treatments can be as dangerous and debilitating as the diseases they attempt to cure. Nature, however, has provided us with the solution. Our bodies are amazingly resilient. If the disease-causing toxins are removed, the body will heal itself. This book outlines the steps you need to take to thoroughly detoxify and cleanse your body from these disease-causing agents. You will also learn how to reduce your toxic exposure and how to strengthen your immune system. Through detoxification you will free yourself from the chains of pain, reverse degenerative conditions, gain more energy, feel and look younger, improve your memory, and be happier. Virtually all the diseases of modern society, including many infectious illnesses, can be avoided or even cured by sensible systematic detoxification. Although we live in a toxic world we can take control of our health. This book will show you how. “The Detox Book is highly recommended for health reference collections.” ―The Midwest Book Review “A comprehensive handbook of detoxification therapies... Chapters give extensive background information on each subject, reports of research, and precise, detailed instructions for self-administration...An encyclopedic look at how we can care for and cleanse our amazingly resilient bodies.” ―Booklist American Library Association “The Detox Book is an excellent primer on cleansing the body. It provides everything you need to know about detoxification, why you must detoxify, and how to get the best results. I highly recommend this down-to-earth and approachable book as the first step along your journey to health.” ―Michelle Cook, Health ‘N Vitality

Liver Detox Plan

Liver Detox Plan
Author: Xandria Williams
Publsiher: Random House
Total Pages: 224
Release: 2012-06-30
ISBN: 1448147778
Category: Family & Relationships
Language: EN, FR, DE, ES & NL

Liver Detox Plan Book Excerpt:

The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself feeling 'liverish' or jaded either in general, or after rich foods or a heavy drinking session. If you suffer from chronic fatigue or headaches, allergies or canidiasis, high blood pressure or PMS, hypoglycaemia, or mood swings, menopausal problems or osteoporosis this could be the breakthrough you've been looking for. The LIVER DETOX PLAN offers an easy-to-follow clean-up plan to leave you feeling fresh and revived and ready to start again! By following a 4 or 8-week-plan you can achieve greater vitality, energy, weight-loss (if desired) and repair the damage of your past lifestyle.

Health Is Simple Disease Is Complicated

Health Is Simple  Disease Is Complicated
Author: James Forleo, DC
Publsiher: North Atlantic Books
Total Pages: 472
Release: 2008-07-22
ISBN: 9781556437182
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Health Is Simple Disease Is Complicated Book Excerpt:

***WINNER, 2009 Living Now Book Award, Gold Metal In this breakthrough book, Dr. James Forleo proposes a return to the body as the site of self-healing. The problem, he says, is that we don’t understand the language of signs and symptoms it uses to communicate its healing messages. Health Is Simple helps readers decipher that language and access the great realms of health and vitality the body contains. Written in a clear, engaging style, the book takes a systems approach to health, walking readers through the basic design and function of each major organ system—the nerve, endocrine, immune, musculo-skeletal, cardiovascular, respiratory, digestive, and elimination systems—and offers a set of simple practices to boost their performance. With only a few minutes a day, readers can radically improve their health and well-being. Based on his work with hundreds of patients, the program emphasizes simple correctives to diet and lifestyle, a new perspective on digestion and elimination, and the alignment of the spine and structural system. Case studies demonstrate successfully resolved conditions from chronic headaches, anxiety, and respiratory disorders to exhaustion, autoimmune disorders, and allergies. Health Is Simple offers readers access to the same customized program the author’s celebrity clients have enjoyed, with the possibility of achieving the same spectacular results.

Natural Liver Flush

Natural Liver Flush
Author: Julia Grady
Publsiher: Createspace Independent Publishing Platform
Total Pages: 66
Release: 2014-07-07
ISBN: 9781500445126
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Natural Liver Flush Book Excerpt:

Revitalize Your Health -- Detox Your Liver! Your liver is arguably the most important organ in the human body. Its health and proper functioning are vital to your overall health and well-being. Unfortunately, the stresses and toxins of the modern lifestyle are putting unprecedented strains on the liver, and causing an alarming increase in liver-related diseases, including fatty liver disease. This book will show you how you can safely and easily cleanse and detoxify your liver to revitalize your health, lose weight, and reverse fatty liver disease. Return your body to its peak health and functioning with the 7-Day Liver Cleanse Diet Included in this book: - Why you should do a liver flush and liver detoxification - The importance of the liver and its role in the body - What is fatty liver disease and what you can do to reverse it - Diet and lifestyle changes to support liver health - Herbs and supplements for liver detox and support - Step-by-step guide to the overnight liver flush cleanse and detoxification - 7-Day Liver Cleanse Diet with meal plan Tags: Liver Flush; Liver Health; Liver and Gallbladder Cleanse; Liver Detox; Fatty Liver

Detox Diets For Dummies

Detox Diets For Dummies
Author: Gerald Don Wootan,Matthew Brittain Phillips
Publsiher: John Wiley & Sons
Total Pages: 360
Release: 2010-03-08
ISBN: 9780470525128
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Detox Diets For Dummies Book Excerpt:

Detox Diets For Dummies is your guide to making informed choices about cleansing your body and mind safely and conveniently Researchers have found that we ingest dangerous chemicals every day in our food, water, and the air we breathe. Detox Diets For Dummies helps you understand the effects of these chemicals on your body and find safe, gentle methods to expel them from your system. This comprehensive guide provides clear, reliable information on the leading detox plans so you can accurately assess your own needs and select the best plan for your desired detox goal. A screening quiz helps you identify the program and plan that best suits your lifestyle and personal detox objectives. Detox Diets For Dummies provides plenty of healthy recipes and exercises help clear your body of toxins without harmful or unpleasant side effects. Helps you flush away harmful chemicals safely and easily Reveals why some popular detox programs may cause more harm than good Supplies a screening quiz to help you identify your personal detox needs and choose the right program Recommends programs for quitting smoking or drinking, fighting allergies, and losing weight, calming stress and anxiety, increasing your energy, and revitalizing your spirit. Includes more than 35 recipes for safe cleansing of toxins and other harmful agents Whether you are motivated by weight loss, disease prevention, metal purification, or physical revival-Read Detox Diets For Dummies for a variety of detox programs that are all natural and fit every lifestyle.

Liver Detox

Liver Detox
Author: Christopher Vasey
Publsiher: Simon and Schuster
Total Pages: 128
Release: 2018-03-13
ISBN: 1620557002
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Liver Detox Book Excerpt:

A practical guide to supporting and maintaining liver health naturally • Reveals how an overburdened liver can lead to many common ailments such as headaches, constipation, respiratory issues, and skin conditions • Explains specific foods to avoid, which supplements accelerate the liver’s cleansing abilities, and how to perform liver exercises and massage • Details the 9 plants that are most effective in detoxifying the liver, with instructions for their safe use • Includes charts and questionnaires to determine to what degree your liver function is compromised The liver is key to the optimal health of the body. Shouldering the heaviest responsibility for keeping the body’s internal terrain clean, the liver not only filters toxins and cellular by-products out of the blood like other excretory organs, it also neutralizes poisons, microbes, heavy metals, and carcinogens. By supporting the liver, we support the health of the entire body. In this practical guide to cleansing and detoxifying the liver, Christopher Vasey shows how many features of modern living--such as overeating, medications, cigarettes, alcohol, food additives, and environmental pollution--overtax this powerhouse of an organ. This leads to weakening of the liver and congestion with toxins, which in turn can lead to illness, including cardiovascular problems, allergies, headaches, constipation, respiratory issues, and skin conditions, as the toxins the overburdened liver cannot filter out find their way to other areas of the body. Detailing how the liver functions, the author explains how to use diet, herbs, massage, and other practices to detoxify, strengthen, and regenerate your liver. He includes simple charts and questionnaires to help you determine to what degree your liver function is compromised. He shows how a simple change of diet along with the use of hepatic herbs will often have immediate benefits for the liver and the immune system. He explains specific foods to avoid and how taking supplements, such as trace elements of sulfur, accelerate the liver’s ability to neutralize heavy metals. He details 9 plants that are most effective in detoxifying the liver, such as dandelion and rosemary, and provides instructions for their safe use. He also describes liver exercises and massage techniques as well as the use of external aids, such as a hot-water bottle, to stimulate liver activity. Offering an accessible yet detailed approach to supporting the liver, the author shows how bringing the liver back to full health and function has far-reaching effects for the whole body.

The Only Cleanse A 14 Day Natural Detox Plan to Jump Start a Lifetime of Health

The Only Cleanse  A 14 Day Natural Detox Plan to Jump Start a Lifetime of Health
Author: Samantha Heller
Publsiher: The Countryman Press
Total Pages: 240
Release: 2015-05-04
ISBN: 1581575955
Category: Self-Help
Language: EN, FR, DE, ES & NL

The Only Cleanse A 14 Day Natural Detox Plan to Jump Start a Lifetime of Health Book Excerpt:

News flash: Your body already knows how to detox; you just need to turn on the right cues to make it happen. Here's how, with a 14-day plan that will change your life forever. Time to detox and cleanse? Don't go with a fad diet that makes promises you can't keep (all juice, all the time—sound familiar?). Instead, turn to Samantha Heller for a program that really works. Cleanses, detoxes, and other purifying practices have been around for hundreds of years, from fasting to juicing and everything in between. Not all of them are tried-and-true, and most aren't scientifically sound. But finally, here it is: the only cleanse you'll ever need. The Only Cleanse is uniquely designed to fully integrate, elevate, and reestablish the body's biochemical balance. Heller uses a five-pronged approach that covers diet, stress, emotions, exercise, and sleep. She also reviews existing detox plans and explains the pros and cons, further emphasizing why her plan is the only one you need.

Building Healthy Lungs Naturally

Building Healthy Lungs Naturally
Author: Mike White
Publsiher: Optimal Breathing Press
Total Pages: 190
Release: 2005-07-01
ISBN: 1883417503
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Building Healthy Lungs Naturally Book Excerpt:

Biochemical and Environmental Aspects of the Optimal Breathing Development System

Liver Cleansing

Liver Cleansing
Author: Dr Bruce Miller
Publsiher: Oak Publication Sdn Bhd
Total Pages: 30
Release: 2016-01-01
ISBN: 9833735231
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Liver Cleansing Book Excerpt:

Are you feeling sluggish most of the time? Or feeling dizzy with mild nausea? Having abdominal bloating or great difficulty digesting fat? Maybe it's time to detoxify your liver. Don't take your liver for granted. The liver is our second largest organ. Just like the heart, the liver has to work hard to keep you alive. It is a real fighter but if you inundate it with excessive toxic substances you could injure the health of your liver. This could lead you to hepatitis, cirrhosis, fatty liver, alcoholic hepatitis, cancer, and inflammation of the bile duct. Due to our neglect, well over 25 million North Americans have chronic liver problems, making liver toxicity one of our leading health conditions. Considering that we are living in a toxic world, I can safely make a statement that every person reading this book has liver damage to one degree or another. Discover in this book how some herbs and nutrients can help protect and support the liver functions. When the liver falters, all other organs will fail to function ideally. If you look after your liver's health, it will reward you with years of healthy living.

Healthy Healing

Healthy Healing
Author: Linda G. Rector-Page
Publsiher: Healthy Healing, Inc.
Total Pages: 477
Release: 1998
ISBN: 9781884334856
Category: Alternative medicine
Language: EN, FR, DE, ES & NL

Healthy Healing Book Excerpt:

The latest information on preventive therapies and natural healing. Over 1/2 million copies sold.

Discovering the Healer Within

Discovering the Healer Within
Author: Karen D. Gilroy
Publsiher: BalboaPress
Total Pages: 220
Release: 2011-05-11
ISBN: 9781452534251
Category: Self-Help
Language: EN, FR, DE, ES & NL

Discovering the Healer Within Book Excerpt:

Discovering the Healer Within explains the interconnectedness of the mind, body, and spirit. The material within will shed light on why one man is happy, healthy, loving, and successful, while another struggles. The happy, healthy, loving, and successful man knows how to use the Universal Law of Attraction. He understands how to use his conscious thoughts to design his life. This man understands and does not fear illness or disease, because he understands the self-healing functions of the physical body and what to do when illness and disease occur. Finally, this man understands his purpose in life. He understands that he is a spiritual being having a physical experience. To make the most of our time on earth, we need to understand why we are here, what we are supposed to accomplish, and the purpose of life and death.

Liver Detox Liver Detox Juicer Recipes Healthy Smoothie Recipes for Liver Detox Natural Healing

Liver Detox  Liver Detox Juicer Recipes   Healthy Smoothie Recipes for Liver Detox   Natural Healing
Author: Juliana Baldec
Publsiher: Speedy Publishing LLC
Total Pages: 337
Release: 2014-08-29
ISBN: 1681272385
Category: Cooking
Language: EN, FR, DE, ES & NL

Liver Detox Liver Detox Juicer Recipes Healthy Smoothie Recipes for Liver Detox Natural Healing Book Excerpt:

This compilation includes Juliana Baldec's 4 titles: Book 1: Juicing To Lose Weight Book 2: Juicing Recipes For Vitality & Health Book 3: 11 Healthy Smoothies Book 4: 21 Amazing Weight Loss Smoothie Recipes from one of America's most passionate advocates of turning common and sick making food choice into a healthy & balanced lifestyle that includes 5 minute quick and effortless to make, tasty, healthy, vitality and energy boosting smoothies and juices. Not only can these healthy blender drinks boost your health and wellness, but they can also provide you with many other benefits like beautifying your body and skin from the inside out, anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, loosing weight and keep it off, and many other health benefits. Consuming a combination of these smoothies and juicing recipes will help your body get rid of sick making toxins, boost your vitality and energy, get rid of nasty body conditions like Asthma, rejuvenate your body, provide your body with a natural immune system, detoxify and clean your body, turn your body into a lean body, shed pounds, and more. From her fruity smoothies and juices to her leafy green, raw, vegetable, and vegetable/fruit combined smoothies and juices such as her vitality boosting blender drinks like the "Coconut Kale Sweetness", the "Blueberry Parsley Fat Killer", and the "Lime Lemon Jalapeno Ginger Gold, Baldec's unique, 5 minute quick, satisfying, and delicious recipes are going to transform your body into a healthy, toxin free, lean and clean body. As a result your body will turn into a lean and clean body that is full of energy, vitality, and life!