Living Green With Smoothies And The Culture Of Life

Author by : James C. Tibbetts
Languange : en
Publisher by : Lulu.com
Format Available : PDF, ePub, Mobi
Total Read : 12
Total Download : 519
File Size : 51,8 Mb
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Description : This book covers green smoothies, detoxification healing methods, health and healing with chlorophyll foods, the alkaline body, oxygen and related topics. Optimum health and curing is possible through this Living Nutrition, but it is hard work and takes discipline. Our food choices and the way we lead our lives are both the cause and effect of our diet and lifestyle. Our choices reflect the state of harmony with oneself, the world, all of creation, and the Divine. It involves choosing between the "Culture of Life" and the "Culture of Death." This is a pilgrimage from one plateau to another on the Lord's mountain; it is for those desiring to be healthy, happy, and holy in their body, soul and spirit. Jesus said in the beginning of his ministry; "Purify Thyself (or Repent), for the Kingdom of God is at hand!" Biblical Nutrition and Spiritual Nutrition are also explained in this work.


Green For Life

Author by : Victoria Boutenko
Languange : en
Publisher by : North Atlantic Books
Format Available : PDF, ePub, Mobi
Total Read : 25
Total Download : 784
File Size : 51,6 Mb
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Description : Everyone knows they need to eat more fruits and vegetables, but consuming even the minimum FDA-recommended five servings a day can be challenging. In Green for Life, raw foods pioneer Victoria Boutenko presents an overlooked powerhouse of nutrition in this equation: greens. For their bounty of minerals and nutrients, greens exceed other vegetables in value. Green for Life details the immense health benefits of greens and suggests an easy way to consume them in sufficient quantities: the green smoothie. This quick, simple drink benefits everyone, regardless of lifestyle, diet, or environment. Green smoothies eliminate toxins, correct nutritional deficiencies, and are delicious as well. Green for Life includes the latest information on the abundance of protein in greens, the benefits of fiber, the role of greens in homeostasis, the significance of stomach acid, how greens make the body more alkaline, the healing power of chlorophyll, and more. Also included are the results of a pilot study demonstrating the effectiveness of adding just one quart of green smoothies a day to one’s diet, without changing anything else in dietary intake. Green smoothie testimonials and recipes give readers confidence and motivation in exploring green smoothies for themselves. This updated edition offers important new research on the role that omega-3 and omega-6 fatty acids play in metabolic health and includes nutritional data on select green smoothies and updated findings on organic versus conventional produce. Offering more in-depth nutritional and experiential information than Boutenko’s recently released Green Smoothie Revolution, Green for Life makes an ideal companion piece to its recipe-rich successor. From the Trade Paperback edition.


There Is A Cure For Diabetes

Author by : Gabriel Cousens
Languange : en
Publisher by : North Atlantic Books
Format Available : PDF, ePub, Mobi
Total Read : 72
Total Download : 996
File Size : 43,8 Mb
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Description : "Presents a breakthrough approach that reverses diabetes to a physiology of health and well-being by resetting the genetic expression of a person's DNA through green juice fasting and a 100% organic, nutrient-dense, vegan, low-glycemic, low-insulin-scoring, and high-mineral diet of living foods in the first 21 days"--Provided by publisher.


Jamaican Green Smoothies

Author by : Didan Ashanta
Languange : en
Publisher by : CreateSpace
Format Available : PDF, ePub, Mobi
Total Read : 37
Total Download : 850
File Size : 48,5 Mb
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Description : Over the past few years, green smoothies have become very popular worldwide. We've seen them in our friends' social media posts, watched as celebrities sipped them in the movies or shared their favourite recipes on different TV shows; and it seems like everyone who has tried the green stuff gets hooked. If you do a little research, you will realise that a green smoothie habit is a very efficient way to encourage healthy eating habits, and an excellent solution for those who struggle with food addictions and lifestyle-related diseases. But, if you've been looking around for green smoothie recipes, signed up for a 30-day challenge or downloaded any introductory guides, you would've noticed that everyone is listing out some leafy greens and fruits that you've never heard of nor seen in Jamaica. Even if you seen them, they're often imported and expensive - let's not even mention all those high-priced superfoods! Jamaican Green Smoothies was written to fill this void. It will show you how to explore our farms, backyard gardens, and produce markets to uncover the locally-grown, widely-available and nutrient-dense ingredients we have in Jamaica, so that we too can begin blending up green smoothies, at little or no cost to us to all of us. Learn what green smoothies are and how to make them. Discover the benefits of a green smoothie habit. Become equipped to avoid the potential hazards of leafy greens. Explore over 30 recipes - a different smoothie for each day of the month. Enjoy recipes for a Daily Habit, Weekend Treats, a One-Week Detox, and a Meal Replacement Weight Loss Plan. All the recipes that you will find in Jamaican Green Smoothies are one of a kind because they: Use affordable or free, locally-grown ingredients (leafy greens, fruits, liquids, herbs, spices). Take 5 minutes or less of your day to make. Are delicious, yet satisfy your daily requirement for fruit and vegetable intake. Will certainly balance your health and improve your lifestyle - without placing any dietary restrictions on you. Jamaican Green Smoothies also includes 15 BONUS Celebrity Gourmet Recipes! This additional chapter features some favourite Jamaican Green Smoothie blends created by some prominent, yet regular Jamaican men and women, who have been enjoying the Green Smoothie habit for a long time and continue to reap the benefits.


Christian Purification With Nutrition Simplified

Author by : Fr Bill McCarthy and James Tibbetts
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 99
Total Download : 224
File Size : 47,7 Mb
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Description : Health through diet and fasting are the main ways for optimizing health and Green Nutrition, as in green smoothies, fasting, moving more into a plant-based diet, avoiding red meats and some grains and moving into living plant-based foods are important for health and healing. The biblical tradition of the Jewish and early Christians had a great emphasis on health and healing. Today we are called to avoid the culture of death and seek out the culture of life, it is a pilgrimage from one plateau to the next. Nutrition is the key to physiological purification, which can become a cross to many. Purification is the key for health and healing; physiological, and psychological. It is also important for spiritual growth, maturity and holiness.


The Celery Juice Book

Author by : Melissa Petitto, R.D.
Languange : en
Publisher by : Chartwell Books
Format Available : PDF, ePub, Mobi
Total Read : 79
Total Download : 492
File Size : 47,9 Mb
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Description : With The Celery Juice Book, get the benefits of this nutritious food deliciously in 78 celery-based juices, smoothies, cocktails, snacks, soups, and salads. While hype for celery juice abounds, the visible health benefits speak for themselves. Hydrating and full of valuable vitamins and minerals such as vitamin K, vitamin C, potassium, magnesium, calcium, vitamin B6, fiber, and a variety of other nutrients your body craves, celery should be a staple in everyone’s diet. Juicing, blending, and using celery juice and celery stocks in your day to day life can lead to weight loss, balanced blood sugar levels, reduced inflammation, and additional energy, and help strengthen your body against a variety of chronic illnesses. Drinking 16 ounces of celery juice first thing in the morning is the recommended way of consuming celery for maximum benefits, but who wants to only drink plain celery juice every day? The Celery Juice Book provides a variety of yummy ways to ease yourself into this healthy habit. Your crash course in celery includes: Best practices for maximum benefits How to make celery juice from a blender Green juice and smoothie recipes featuring celery juice Celery snacks, broths, soups, and mains Harness all the benefits in this hardworking plant and discover the boost for yourself.


The Little Green Book Of Mothers Wisdom

Author by : Carissa Bonham
Languange : en
Publisher by : Simon and Schuster
Format Available : PDF, ePub, Mobi
Total Read : 46
Total Download : 710
File Size : 46,5 Mb
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Description : “My home is green enough to be healthy but chill enough to be happy.” —Leah Segedie, Green Enough In an era of online mom‑shaming, Carissa Bonham likes to keep things authentic when discussing the struggles of modern motherhood. One popular meme shared on Carissa’s website, Creative Green Living, says “Some days I make beautiful dinners from scratch. Today my kids had cereal and ice cream for dinner. At least it was organic.” This is motherhood today. Carissa’s charming mix of inspirational and aspirational quotes mixed with real‑life mom moments will make The Little Green Book of Mothers’ Wisdom both encouraging and inspirational for moms of all ages, including millennial and Gen X mothers. Explore the journey of motherhood, the life-giving power of mothers, mom instincts, and cultural parenting through the quotes on these pages. Receive advice from crunchy moms, mothers of differently wired kids, and mothers of teens and adult children. This charming mix of inspiration and aspirational quotes mixed with a dash of reality about modern motherhood has something for every mom. “Being a mother is an attitude, not a biological relation.” ―Robert A. Heinlein, Have Space Suit—Will Travel “Having a child flips your concept of love upside down into new depths, otherwise unknown to the human heart.” ―Julieanne O'Connor “By loving them for more than their abilities we show our children that they are much more than the sum of their accomplishments.” ― Eileen Kennedy-Moore, Smart Parenting for Smart Kids


Get A Real Food Life

Author by : Janine Whiteson, M.Sc.
Languange : en
Publisher by : Rodale Books
Format Available : PDF, ePub, Mobi
Total Read : 54
Total Download : 397
File Size : 43,8 Mb
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Description : Have you ever looked for energy inside a candy bar wrapper? Hoped for confidence in a coffee cup? Sought solace in a pint of ice cream? If these old eating strategies just aren't cutting it, you need to Get a Real Food Life. Whether you're a stress-snacker, you're addicted to junk food, or you're always on a diet, food coach Janine Whiteson will teach you the skills you need to regain control over your relationship with food. In your Real Food Life, you'll eat when you're hungry, choose foods that make you feel great, and strategically eliminate any that drag you down. Drawing on her years of client experience, Janine guides and encourages you through the 8-week plan that's changed the lives of many formerly frustrated dieters. You'll give yourself a complete Kitchen Makeover that will automatically help you eat better. You'll diagnose your current diet, eating patterns, and food choices. You'll learn how to replace self-defeating eating habits with energy-enhancing, delicious food choices. With her hundreds of quick tips, handy checklists, and fun quizzes and more than 70 mouthwatering recipes, Janine helps you cut cravings and achieve your best weight-- without sacrificing great taste or satisfaction. When you create a Real Food Life, you're able to enjoy all the food you eat, secure in the knowledge that it's nourishing you-- mind, body, and soul.


One Simple Change

Author by : Winnie Abramson
Languange : en
Publisher by : Chronicle Books
Format Available : PDF, ePub, Mobi
Total Read : 53
Total Download : 681
File Size : 54,8 Mb
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Description : Small changes add up! We all want to look and feel better, and One Simple Change shows us how. In this wellness guide, Healthy Green Kitchen blogger Winnie Abramson compiles 50 small changes that readers can easily make to improve their everyday well-being. Abramson—who has a doctorate in naturopathic medicine—throws fad diets out the door in favor of age-old culinary wisdom, green living tips, cutting-edge nutrition information, and 15 simple and easy recipes. Readers can work through the tips week by week or dip in and out of the book at will. This game-changing guide will be treasured by anyone hoping to look and feel healthier, younger, and happier.


New Statesman

Author by :
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 46
Total Download : 877
File Size : 50,8 Mb
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Bon App Tit

Author by :
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 32
Total Download : 711
File Size : 54,7 Mb
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Forthcoming Books

Author by : Rose Arny
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 60
Total Download : 481
File Size : 50,8 Mb
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Description :


New Socialist

Author by :
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 51
Total Download : 200
File Size : 46,7 Mb
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Elixir Life Modern Nutrition Meets Ancient Herbal Wisdom

Author by : Malcolm Saunders
Languange : en
Publisher by : Awakened Living
Format Available : PDF, ePub, Mobi
Total Read : 98
Total Download : 669
File Size : 47,7 Mb
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Description : Learn how to craft your own nourishing herbal beverages. A beautiful and enlightening book featuring over 30 warm, cool, sweet & savory Elixir recipes to elevate your health that you can make at home.


Los Angeles Magazine

Author by :
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 19
Total Download : 844
File Size : 48,6 Mb
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The Wild Wisdom Of Weeds

Author by : Katrina Blair
Languange : en
Publisher by : Chelsea Green Publishing
Format Available : PDF, ePub, Mobi
Total Read : 15
Total Download : 681
File Size : 48,8 Mb
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Description : The only book on foraging and edible weeds focuses on the 13 weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit.


Fresh Cup

Author by :
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 56
Total Download : 322
File Size : 44,5 Mb
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The Best Life Diet Revised And Updated

Author by : Bob Greene
Languange : en
Publisher by : Simon and Schuster
Format Available : PDF, ePub, Mobi
Total Read : 45
Total Download : 841
File Size : 48,6 Mb
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Description : Explains how to lose weight permanently in a resource that complements dietary guidelines with dozens of nutritionally balanced recipes.


Australian Book Review

Author by :
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 26
Total Download : 145
File Size : 43,6 Mb
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Cooperative Living

Author by :
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 13
Total Download : 547
File Size : 53,6 Mb
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Description :


The Picky Eater Cure 2 Book Bundle

Author by : Karen Le Billon
Languange : en
Publisher by : Harper Collins
Format Available : PDF, ePub, Mobi
Total Read : 76
Total Download : 468
File Size : 45,6 Mb
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Description : The Picky Eater Cure 2 Book Bundle by Karen Le Billon contains two of her popular books, French Kids Eat Everything: How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters and Getting to YUM: The 7 Secrets of Raising Eager Eaters. In this practical and engaging two-book collection, Karen Le Billon provides a how-to guide for parents to feed their children without endless battles and struggles with pickiness, and also reveals revolutionary new research on the science of taste. Kids don't learn to love healthy food by accident. Teach your kids to eat, just as you teach them to read!


Vegetarian Times

Author by :
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 10
Total Download : 328
File Size : 44,7 Mb
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Heal And Ignite

Author by : Danielle Arsenault
Languange : en
Publisher by : FriesenPress
Format Available : PDF, ePub, Mobi
Total Read : 48
Total Download : 381
File Size : 55,6 Mb
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Description : Heal your body and ignite your spirit with this inspiring collection of delicious vegan recipes from raw-food chef and educator Danielle Arsenault. With tips on the benefits of going organic, detoxing and nourishing the body to promote wellness, this is far more than just a cookbook-it's both a catalyst and a tool for a healthy new lifestyle. Heal and Ignite offers valuable advice and tricks to guarantee a vibrant culinary experience while placing mindfulness on every table and ensuring food-resource sustainability. These mouth-watering salads, soups, snacks, desserts and thirst quenchers will maximize the nutrients the body absorbs from raw ingredients without compromising the thrill of savouring tantalizing flavors. With something to suit every taste and simple-to-follow instructions, there's never been a better time to try raw, plant-based foods ...


Chicago Tribune Index

Author by :
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 14
Total Download : 725
File Size : 54,5 Mb
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The New Yorker

Author by : Harold Wallace Ross
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 93
Total Download : 795
File Size : 41,9 Mb
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Time Out Film Guide

Author by :
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 85
Total Download : 418
File Size : 41,8 Mb
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Cellulite Solutions Uk

Author by : Octopus Publishing Group
Languange : en
Publisher by : Hamlyn
Format Available : PDF, ePub, Mobi
Total Read : 41
Total Download : 270
File Size : 55,9 Mb
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Description :