The Low Carb Diabetes Cookbook

The Low Carb Diabetes Cookbook
Author: David Cavan,Emma Porter
Publsiher: Random House
Total Pages: 224
Release: 2018-11-01
ISBN: 1473551730
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

The Low Carb Diabetes Cookbook Book Excerpt:

You can reverse pre-diabetes and type 2 diabetes when you change how you eat International diabetes expert David Cavan has teamed up with food writer and type 1 diabetic Emma Porter to create 100 low-carb, healthy-fat recipes to help reverse type 2 diabetes and prediabetes, and control type 1 diabetes as part of a healthy lifestyle. From simple breakfasts and tasty snacks to indulgent dinners and healthy desserts the authors will help you take control of your health and cook meals the whole family will enjoy. The recipes also help manage type 1 diabetes more effectively. Recipes include: Baked eggs in avocado with roasted fennel and tomatoes One-pan blueberry pancake Roasted aubergine and garlic salad with olive oil, basil and tomato Mexican-style fajitas Nutty mushroom risotto with bacon Slow-roasted salt and pepper pulled pork Orange and almond cake Cherry, chocolate and coconut cream ice lollies

The Essential Vegetarian Keto Cookbook

The Essential Vegetarian Keto Cookbook
Author: Editors of Rodale Books
Publsiher: Rodale Books
Total Pages: 144
Release: 2018-11-20
ISBN: 1984825879
Category: Cooking
Language: EN, FR, DE, ES & NL

The Essential Vegetarian Keto Cookbook Book Excerpt:

65 delicious, easy-to-prepare ketogenic recipes for vegetarians, who can now enjoy the benefits of the diet that is taking the world by storm. Who says vegetarians can't go keto? The most talked-about diet in the world is now reaching a whole new audience with The Essential Vegetarian Keto Cookbook. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegetarian (and pescatarian) recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals. Try coconut-almond chia pudding, pumpkin pie pancakes, roasted cauliflower-turmeric soup, and easy, filling keto-fied salads. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegetarians need to know to prepare keto-friendly recipes, without any of the overwhelming extras.

The Essential Keto Slow Cooker Cookbook

The Essential Keto Slow Cooker Cookbook
Author: Editors of Rodale Books
Publsiher: Rodale Books
Total Pages: 144
Release: 2019-01-08
ISBN: 1984826050
Category: Cooking
Language: EN, FR, DE, ES & NL

The Essential Keto Slow Cooker Cookbook Book Excerpt:

Easy keto meals with the push of a button! Take the hassle out of keto cooking with The Essential Keto Slow Cooker Cookbook. Featuring 65 high-fat, low-carb recipes to prepare in your slow cooker, you can get keto meals on the table even on your busiest days! Featuring an overview of the ketogenic diet and expert tips on using your slow cooker, you’ll learn how to remake all of your favorite dishes without sacrificing time, taste, or variety. Recipes Include: Pumpkin Breakfast Bake Southwest Egg Casserole Parmesan & Garlic Spaghetti Squash White Chicken Salsa Verde Chili Korean Beef Stew with Kimchi Buffalo Chicken Dip Italian Stuffed Flank Steak Berry Cobbler

The Essential Keto Diet Cookbook

The Essential Keto Diet Cookbook
Author: Marcia Taylor
Publsiher: BoD – Books on Demand
Total Pages: 96
Release: 2022-04-06
ISBN: 3756251039
Category: Cooking
Language: EN, FR, DE, ES & NL

The Essential Keto Diet Cookbook Book Excerpt:

This book is about the keto diet. It's a superfad right now, but there are some misconceptions about what it does and doesn't do. Here are the basics: The keto diet forces your body to produce ketones - substances that act as an energy source your brain and muscles can use when you don't have carbs around to burn for fuel. This state, called "ketosis," happens when your body burns its own fat reserves for energy. In the early days of the keto diet, doctors would recommend it as a way to combat seizures in people with epilepsy who didn't respond well enough to AEDs (anti-epileptic drugs). Later on, people at risk for conditions like heart disease or type 2 diabetes would use it to burn fat and keep tabs on their weight. But over the last few years, the keto diet has come to mean something different: the high-fat, low-carb diet that enthusiasts say will give you muscle mass to go with those abs. Keto means "ketosis" not "epilepsy," right? Nope. This misconception is based on a misunderstanding of how ketosis works in humans. Ketosis is a metabolic state where your body burns fat stores for fuel instead of carbohydrates. Ketosis is the basis for the keto diet, but it isn't synonymous with what people often think of as a "keto diet." Ketosis occurs when you have little to no available glucose (from carbohydrates.) So if you eat a low-carb diet, your body will be forced go into some alternative fuel source: fat. And as your body burns its own fat stores, that's where the byproduct of ketones comes from. The idea behind the keto diet is that when your body enters ketosis, you lose weight and experience other health benefits in addition to better blood sugar control. But it's not all about weight loss. You will lose weight if you're in a state of ketosis, but that's not the same thing as being "on" the keto diet. You can also be in a state of ketosis and eat at a calorie surplus. When that happens, your body won't let go of its fat reserves because being in ketosis is so important to your survival (as it were.) You may see fat gain when you're "in ketosis," but that doesn't mean you're following a keto diet. If anything, it means you're eating too many calories and not burning enough off with physical activity. All of this is to say that keto, "as we know it," is not a diet; it's a way of life. And in order to get the benefits of the keto diet, you need to eliminate carbs and eat a lot of fat. But exactly how much fat and how many carbs on the keto diet? That dep

The KetoDiet Cookbook

The KetoDiet Cookbook
Author: Martina Slajerova
Publsiher: Fair Winds Press (MA)
Total Pages: 240
Release: 2016-01-15
ISBN: 1592337015
Category: Cooking
Language: EN, FR, DE, ES & NL

The KetoDiet Cookbook Book Excerpt:

The KetoDiet Cookbook holds 150 easy recipes that are perfect to jumpstart your metabolism and kick start your weight loss.

The Essential Vegan Keto Cookbook

The Essential Vegan Keto Cookbook
Author: Editors of Rodale Books
Publsiher: Rodale Books
Total Pages: 144
Release: 2018-11-20
ISBN: 1984825895
Category: Cooking
Language: EN, FR, DE, ES & NL

The Essential Vegan Keto Cookbook Book Excerpt:

65 delicious, easy-to-prepare ketogenic recipes for vegans, who can now enjoy the benefits of the diet that is taking the world by storm Who says vegans can't go keto? The most talked-about diet in the world is now reaching a whole new audience with THE ESSENTIAL VEGAN KETO COOKBOOK. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegan recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals. Try sunflower seed waffles, Tex-Mex cauliflower steaks with guacamole, creamy "cheeseball" bites, and delicious desserts like a macadamia nut mug cake. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegans need to know to prepare keto-friendly recipes, without any of the overwhelming extras.

The Essential Keto Soup Cookbook

The Essential Keto Soup Cookbook
Author: June Disalvo
Publsiher: Charles Jesuseyitan Adebola
Total Pages: 135
Release: 2019-03-04
ISBN: 8832531852
Category: Cooking
Language: EN, FR, DE, ES & NL

The Essential Keto Soup Cookbook Book Excerpt:

Soups and stews are a part of a food tradition that has been passed from previous generations. The comfort, satisfaction and nourishment that can be gotten from a bowl of soup is unmatched. The Essential Keto Soup Cookbook contains easy, pocket-friendly and tasty soups and stews for your lunches and dinners. In this book you will find several soup and stew classics, and keto-adapted stew and soup recipes for your enjoyment and health. Each recipe has been written with full nutritional information to help you keep track of your macros and remain in nutritional ketosis. The recipes in this book have been grouped under the following categories, for easier access: Broths and Chowders, Creamy Soups, Vegetarian Comfort Soups, Meat-Based Soups, Poultry-Based Soups, Seafood Soups, Spicy Soup, and Stews. Feed your soup and stew cravings without compromising the ketogenic-lifestyle. Enjoy!

The Essential Instant Pot Keto Cookbook

The Essential Instant Pot   Keto Cookbook
Author: Casey Thaler
Publsiher: Hachette UK
Total Pages: 320
Release: 2019-01-08
ISBN: 1538732556
Category: Cooking
Language: EN, FR, DE, ES & NL

The Essential Instant Pot Keto Cookbook Book Excerpt:

The two hottest trends in wellness made deliciously easy! Personal trainer and fitness expert Casey Thaler provides 210 ketogenic recipes for every meal of the day-fully endorsed by Instant Pot®. Eating keto has never been easier, thanks to the Instant Pot®, an electric multicooker that can sauté, bake, slow cook, and pressure cook healthy, flavorful meals. Perfect for all models of the Instant Pot, we're serving up 210 wholesome recipes that will have you eating in a fraction of the time. Casey's delicious meals contain no processed foods, are free from sugars, and omit inflammatory grains. You'll feel great indulging in keto staples like Easy Healing Bone Broth and Butter Pecan Fat Bombs; comfort food favorites like Classic Lasagna, Chicken Pot Pie, and Basil-Lime Carnitas; and guilt-free desserts like Luscious Lemon Squares, Soft and Chewy Chocolate Chip Cookie Bites, and more. Featuring guest recipes from some of the biggest names in the paleo and keto communities-like Danielle Walker, Dr. Kellyann Petrucci, and Robb Wolf-THE ESSENTIAL INSTANT POT® KETO COOKBOOK is your ultimate resource for eating clean and getting lean.

Low Carb Essentials Cookbook Low Carb Recipes You ll Love to Cook

Low Carb Essentials Cookbook Low Carb Recipes You ll Love to Cook
Author: Jamie S. Garner
Publsiher: Unknown
Total Pages: 112
Release: 2021-05-17
ISBN: 9781802321364
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Low Carb Essentials Cookbook Low Carb Recipes You ll Love to Cook Book Excerpt:

***55% off for bookstores! LAST DAYS*** Delicious & easy to lose weight with low carb In this book, you will find recipes for delicious low carb dishes from just one pot. So you cook extra-quickly and don't have to rinse as much. . Slim on the fly Cooking is easy and tasty with little effort, which is how a low carb diet fits perfectly into your daily life. Many healthy ingredients such as fruit, vegetables and fresh herbs make it particularly easy for you to eat a healthy and balanced diet during your low carb diet. In this book: High Protein Recipes Low Budget Recipes Easy-to-find Ingredients Nutritional information for each recipes Buy it now and let your clients become addicted to this awesome book!

The I Love My Air Fryer Low Carb Recipe Book

The  I Love My Air Fryer  Low Carb Recipe Book
Author: Michelle Fagone
Publsiher: Adams Media
Total Pages: 224
Release: 2020-01-14
ISBN: 1507212267
Category: Cooking
Language: EN, FR, DE, ES & NL

The I Love My Air Fryer Low Carb Recipe Book Book Excerpt:

175 low-carb recipes for satisfying, whole-food dishes for every meal from breakfast to dinner to snacks in between, perfect for fans of the air fryer who follow any of the low-carb diets! In The “I Love My Air Fryer” Low-Carb Recipe Book, learn how to use the hottest kitchen appliance—the air fryer—to create low-carb meals that are quick, easy, and most importantly delicious. The air fryer offers healthy cooking options for busy families, and it can be used for so much more than French fries and onion rings. The convection power of an air fryer makes it possible to cook a wide range of food from steak to tofu, bacon to vegetables, and even desserts! With 175 low-carb recipes and photographs throughout, this cookbook is a must-have for any air fryer fans. Discover how easy and delicious it is to follow a low-carb diet—from Atkins to keto—thanks to an air fryer.

Healthy Carb Cookbook For Dummies

Healthy Carb Cookbook For Dummies
Author: Jan McCracken
Publsiher: John Wiley & Sons
Total Pages: 388
Release: 2011-05-12
ISBN: 9781118070123
Category: Cooking
Language: EN, FR, DE, ES & NL

Healthy Carb Cookbook For Dummies Book Excerpt:

According to USA Weekend, over a quarter of the adults in the U.S. have tried a low-carb diet. Many people have enjoyed lasting success. Others have felt mystified or deprived and given up! Whether you’re a first-timer or a “try, try-againer”, this book helps you get with the low-carb program and stick with it! Building on the success of Low-Carb Dieting For Dummies, it gives you loads of nutritional information plus more than 100 sumptuous low-carb recipes like Crunchy Brunch Oatmeal Pecan Waffles, Caribbean Chicken, Chile Spiced Broccoli, and Lemon Torte with Raspberries. Low-Carb Cookbook For Dummies includes: A complete nutritional analysis for each recipe so you can’t go wrong Lots of recipes for dishes with 5 carbs or less Recipes that de-carb no-nos like Southern fried chicken and Philly cheese steak sandwiches Recipes for soups, seafood, and meat dishes, including pork chops, lamb and steaks (with a steak chart so you can chart a low-carb course) Recipes for great desserts, including chocolate specialties and cheesecake Vegetarian recipes and crock pot specialties Terrific wrap recipes using lettuce, tortillas, or crepes Guidelines for eating low-carb when you’re dining out or brown-bagging it Author Jan McCracken, a health advocate and low-carber for more than ten years, has written two low-carb cookbooks and is a contributor to numerous low-carb publications. Having fallen off the low-carb wagon several times herself, she alerts you to things that can sabotage your success and clues you in on carb counting and techniques that have worked for her. You’ll get started right with: Mini-courses on low-carb math and on low-carb nutritition and the glycemic index A shopping list for stocking a low-carb kitchen The scoop on different kinds of carbs and artificial sweeteners Tips on using spices creatively for variety and flavor Advice on incorporating exercise, including taking the first step (and lots more steps) with a pedometer Tips for reducing stress (a common cause of bingeing) With this information, you won’t be mystified. With the fantastic recipes, you won’t feel deprived. You will be inspired to stick to a low-carb lifestyle—one that can help you lose weight and feel healthier!

The Essential Ketogenic Diet Cookbook For Beginners and Experts

The Essential Ketogenic Diet Cookbook For Beginners and Experts
Author: Charles Deonte
Publsiher: Charles Jesuseyitan Adebola
Total Pages: 135
Release: 2018-04-21
ISBN: 8832534444
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

The Essential Ketogenic Diet Cookbook For Beginners and Experts Book Excerpt:

Do you want to achieve full body performance, lose weight, look good and be healthy? This ketogenic diet cookbook will give you all that and more. Inarguably, the ketogenic diet has remained effective for years with several wonderful results recorded. This cookbook unravels the wonders of the ketogenic diet in a simple yet comprehensive way that both beginners and experts can relate to. This cookbook is an action-oriented package that will help you fully transition into ketosis, help you remain sustained in ketosis, help you shed excess weight and protect you from several diseases. This cookbook will usher you into the endless possibilities of the ketogenic diet, with 100 delicious, easy and effective recipes that will transform you in a short while. For easier access, each recipe has been grouped under the following categories: Breakfast Recipes, Lunch Recipes, Dinner Recipes, Desserts, Snacks and Nibbles, Beverages, Keto Bread Recipes, Chicken and Turkey Recipes, Pork Recipes, Seafood, Appetizers, Side, Sauces and Staples. You can eat your cake and also have it with tasty and satisfying meals combined with happiness, good health and longevity.

Keto One Pot Made Easy Cookbook

Keto One Pot Made Easy Cookbook
Author: Lauren Campbell
Publsiher: Anita D.Parekh
Total Pages: 488
Release: 2018-08-23
ISBN: 1928374650XXX
Category: Cooking
Language: EN, FR, DE, ES & NL

Keto One Pot Made Easy Cookbook Book Excerpt:

Finding LOW-CARB RECIPES suitable for your ONE POT can be challenging- especially if you’re trying to FOLLOW THE KETO DIET. KETO ONE POT MADE EASY COOKBOOK makes it simple to prepare DECADENT, DELICIOUS, and EASY-TO-PREPARE KETO MEALS that are FAMILY-FRIENDLY and can be prepared in your SKILLET, SLOW COOKER, SHEET PAN, STOCK POT, and more without much fuss and clean up. KETO ONE POT MADE EASY COOKBOOK INCLUDES: · EASY-TO-PREPARE RECIPES USING ONLY ONE-POT OR PAN · OVER 120+ LIP-SMACKING HEARTY COMFORT FOOD KETO RECIPES WITH STEP-BY-STEP CLEAR INSTRUCTIONS · BASIC ESSENTIAL INFORMATION ABOUT KETO DIET AND ONE POT MEALS · ALSO INCLUDED USEFUL TIPS, NUTRITIONAL INFORMATION, AND PHOTO FOR MOST RECIPES If you want to live and thrive with the KETOGENIC LIFESTYLE, enjoy DELICIOUS, HEALTHY FOOD but don't want to spend hours in the kitchen than this is a MUST-HAVE BOOK for you.

The Essential Ketogenic Diet CookBook For Beginners

The Essential Ketogenic Diet CookBook For Beginners
Author: Maria Wright
Publsiher: Adebola Shalom
Total Pages: 135
Release: 2018-02-01
ISBN: 8832543036
Category: Cooking
Language: EN, FR, DE, ES & NL

The Essential Ketogenic Diet CookBook For Beginners Book Excerpt:

Have you ever wanted to live the ketogenic lifestyle, lose weight and live a better and healthy life? If yes, this Essential Ketogenic Diet For Beginners is all you need to achieve that. The ketogenic diet is primarily aimed at a low carbohydrate, moderate protein and high fat intake, without any major food restriction. This diet will help you to lose weight effectively and in a healthy manner, by burning every accumulated fat in your body without any extra efforts. The Essential Ketogenic Diet For Beginners introduces you into the ketogenic world, with a comprehensive guide to understanding low-carb, high fat dieting, with a hundred easy to make and delicious recipes for you to choose from and enjoy. The recipes in this Essential Ketogenic Diet For Beginners CookBook has been grouped into various categories for easier understanding and seamless use. I look forward to hearing about your success story, cheers.

Low Carb Essentials Cookbook Over 50 Everyday Low Carb Recipes You ll Love to Cook

Low Carb Essentials Cookbook  Over 50 Everyday Low Carb Recipes You ll Love to Cook
Author: Teresa Moore
Publsiher: Delicious Recipes
Total Pages: 60
Release: 2019-03-24
ISBN: 9781091468177
Category: Cooking
Language: EN, FR, DE, ES & NL

Low Carb Essentials Cookbook Over 50 Everyday Low Carb Recipes You ll Love to Cook Book Excerpt:

Low-Carb Essentials Cookbook: Over 50 Everyday Low-Carb Recipes You'll Love to Cook Here You Will Find The Ideal Recipes That Make Your Evenings So Much Easier!Today only, get this book.Read for free on Kindle Unlimited AND get a FREE BONUS e-book!This Recipe Book Is The #1 Things You Need To Make Healthy, Easy and Delicious Meals! If you think that a low-carb diet is just another fad, think again. Going to a low carb diet will not only help you cope with health problems such as diabetes, but also help you achieve your weight loss goals. A low carb diet is a healthy lifestyle choice, as this book will show you. In this book you will receive a collection of 50 low-carb recipes that can be cooked in 30 minutes or less. You will have a collection of recipes that will help you start a diet!Learn How To Make These Easy Recipes Сhicken broth Chikhirtma Satsivi Mutton shurpa Beef kharcho soup Red fish soup Do You Want To?Make Delicious Meals?Save your time? Don't delay any more seconds, Scroll Up, GRAB your copy TODAY and start cooking!

The Low Carb Diabetes Solution Cookbook

The Low Carb Diabetes Solution Cookbook
Author: Dana Carpender
Publsiher: Fair Winds Press
Total Pages: 192
Release: 2016-04-15
ISBN: 1631591738
Category: Cooking
Language: EN, FR, DE, ES & NL

The Low Carb Diabetes Solution Cookbook Book Excerpt:

Type 2 diabetes is a modern epidemic. More than 1 billion people worldwide suffer from type 2 diabetes and its related conditions of pre-diabetes, insulin resistance, and obesity. The most dangerous fact? The standard dietary recommendations are making you sicker. For years, diabetics were told to cut cholesterol, reduce fat, and load up on "healthy" whole grains. However, these carb-laden diets have only made rates of diabetes and obesity soar. It's not your fault. You've been given bad advice. With a low-carb diet, diabetes canbe reversed. It's time to feel better. The Low-Carb Diabetes Solution Cookbook will get you off the foods that are making you sick. With these specially designed recipes, you'll normalize your blood sugar and lose weight easily - even stubborn belly fat! No longer will you need to depend on medication to keep your insulin levels in the proper range. You'll feel more energetic and less hungry - without dieting or counting calories. Based on the groundbreaking protocol used at the HEAL Diabetes and Medical Weight Loss Centers, The Low-Carb Diabetes Solution Cookbook helps you heal type 2 diabetes where it starts - a faulty diet. Leading low-carb expert and best-selling author Dana Carpender has developed 200 recipes that enable you to eat deliciously, keep your carb counts in the proper range, and reverse your diabetes naturally.

Ketogenic Cookbook Low Carb Weight Loss Recipes to Limit Carbohydrates and Maximize Health and Maximum Fat Loss

Ketogenic Cookbook  Low Carb Weight Loss Recipes to Limit Carbohydrates and Maximize Health and Maximum Fat Loss
Author: Alice Hearn
Publsiher: Alice Hearn
Total Pages: 82
Release: 2019-05-15
ISBN: 1928374650XXX
Category: Cooking
Language: EN, FR, DE, ES & NL

Ketogenic Cookbook Low Carb Weight Loss Recipes to Limit Carbohydrates and Maximize Health and Maximum Fat Loss Book Excerpt:

Ketogenic diet: An effective way to lose weight. There are many diets in the world, but ketogenic diet is the best way to lose weight without feeling hungry. The ketogenic diet offers this premise: eat 60-90% of your calories from fat, adapt to metabolizing fat quickly as energy, gain better appetite control and regulation, and lose weight as your body easily burns fat stores. It sounds like the complete opposite of everything we’ve been told about weight loss for the past few decades, but strong research backs up the science behind the ketogenic diet. As you replace most of the carbohydrates in your diet with fat, major physiological changes occur that make it easier for many people to lose weight. In most cases, they also see lower blood pressure and cholesterol and other health benefits! Easy-to-use ketogenic diet meal plan designed to make staying keto delicious and simple. Includes all the recipes with carb count and the meal plan is designed to be 20 grams of net carbohydrates or less daily. If you want the quick and easy ketogenic meal plans, this cookbook is for you! Download and start cooking today!!

Low Carb Pakistani Recipes Cookbook

Low Carb Pakistani Recipes Cookbook
Author: Susan Zeppieri
Publsiher: Susan Zeppieri
Total Pages: 135
Release: 2022
ISBN: 1928374650XXX
Category: Cooking
Language: EN, FR, DE, ES & NL

Low Carb Pakistani Recipes Cookbook Book Excerpt:

Low carb version of Pakistani foods anyone in Pakistan or visiting Pakistan and want low carb here it is for you!!

Vegan Keto Cookbook Over 190 High Fat Low Carb Plant Based Recipes to Shed Fat and Heal You from the Inside Out

Vegan Keto Cookbook  Over 190 High Fat Low Carb Plant Based Recipes to Shed Fat and Heal You from the Inside Out
Author: Tyler MacDonald
Publsiher: Tyler MacDonald
Total Pages: 239
Release: 2022
ISBN: 1928374650XXX
Category: Cooking
Language: EN, FR, DE, ES & NL

Vegan Keto Cookbook Over 190 High Fat Low Carb Plant Based Recipes to Shed Fat and Heal You from the Inside Out Book Excerpt:

Have you struggled to lose weight or just want to become healthier and improve your life? I know I did. Just a few years ago, I lost over 50 pounds of fat and totally transformed my life. This led me on a quest of seeking knowledge about all things health and wellness, and my research led me to learning about the Ketogenic diet, along with the benefits of being VeganI discovered many different recipes and meals that helped me with adopting this healthy awesome lifestyle, and I put them all into this book, and now I hope that these can empower you! The Vegan Keto Cookbook is a delicious and clear combination of choices with the carbs and fats provided. Working with so many different styles of cooking while on a vegan diet can become hectic, but this huge collection of over 190 recipes will set you on a path which you will want to continue for years to come using your new keto recipes! You will want to use these over and over again, with delicious recipes ranging from vegan keto pancakes to delicious vegan keto snacks. With an entire array of totally different recipes, you surely won’t be disappointed. This cookbook is literally chalk full of delicious recipes. These are just a few of the selections you will learn about: Green Coffee Shake Cinnamon Roll Muffins Zucchini Cauliflower Fritters Avocado Chocolate Mousse Mexican Chocolate Avocado Ice Cream These Ketogenic meals are carefully selected with a Vegan in mind. With all of the healthy benefits you receive, it's clear why a vegan style of eating is gaining popularity! Join the league of thousands of satisfied customers and try some of these decadent recipes for yourself! Scroll up and click the BUY NOW button and order this book today! The new YOU is waiting!

Diabetic Cookbook for Two 125 Perfectly Portioned Heart Healthy Low Carb Recipes

Diabetic Cookbook for Two  125 Perfectly Portioned  Heart Healthy  Low Carb Recipes
Author: Jennifer Koslo, RD
Publsiher: Callisto Media Inc.
Total Pages: 216
Release: 2015-05-13
ISBN: 1623156084
Category: Cooking
Language: EN, FR, DE, ES & NL

Diabetic Cookbook for Two 125 Perfectly Portioned Heart Healthy Low Carb Recipes Book Excerpt:

Banish bland…..so you can both enjoy dinner. A diagnosis of diabetes for yourself or a loved one can be frightening and overwhelming—especially when it comes to what to put on your plate. But with a few tweaks to your favorite dishes, managing diabetes doesn’t have to mean relegating yourself (or your sweetie) to culinary boredom. Diabetic Cookbook for Two offers: • 125 recipes tasty enough for anyone to enjoy, regardless of restrictions • Handy nutritional information for all recipes, including carb counts • Tips for cooking together and meal planning • 10 ingredients to keep on hand for when you need to throw dinner together in a hurry Create super-satisfying, heart-healthy, low-carb meals just for two with Diabetic Cookbook for Two.