Managing Stress In Families

Author by : Ian R. H. Falloon
Languange : en
Publisher by : London ; New York : Routledge
Format Available : PDF, ePub, Mobi
Total Read : 39
Total Download : 923
File Size : 54,8 Mb
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Description : Deals with the treatment of major mental disorders in the community. The authors provide a rationale for the use of stress management approaches, and describe the methods employed in the application of such strategies in practice.


Stress Management For Parents Managing Stress For A Healthy Family

Author by : Panagiotis Papadopoulos
Languange : en
Publisher by : Independently Published
Format Available : PDF, ePub, Mobi
Total Read : 34
Total Download : 163
File Size : 43,9 Mb
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Description : Parenting is a wonderfully fulfilling journey that comes with its own set of challenges. For one, have you ever reached that point when you felt like you're already at the end of your rope? If so, then you should know that you aren't alone. This is a common situation stressed parents experience when they are faced with difficult situations. Much as we want to avoid stress altogether, this isn't possible because stress is a part of all our lives. Even if you try to do everything right as a parent, there will always come a time when you will feel stressed because of the things happening to you and your kids. So... what should you do about it? Do you just give in to stress and allow it to run your life? Of course, not. Instead of allowing yourself to succumb to stress symptoms, you should learn the best ways to manage stress instead. If you're ready to start learning how to overcome stress by dealing with the realities of life in the best possible way, Stress Management for Parents is here to help you. Here, you will learn how to overcome stress using effective and practical techniques. Don't let parenting stress ruin your life or worse, your relationship with your children. Now is the time for you to make a positive change. Reading this eBook will give you a ton of ideas and strategies that you can start applying to your own life right now. Embark on the most important journey of your life as you learn how to make things better for you and your family. There is no time like the present. Stress doesn't have to be a hindrance--it can be a valuable learning experience for you. The best part is, everything you will learn here can also be applied to the other aspects of your life, not just parenting. The key to stress management is to know what works and what doesn't by learning more about your own capabilities too. Within the pages of Stress Management for Parents, you will discover: The true meaning of stress and how it affects your life The different types of stress that life might throw at you Different types of stress management techniques that are unique, effective, and realistic Step-by-step advice for how to reduce the stress in your life as a parent And much, much more! While stress is an inevitable part of life, this doesn't mean that you should just give in to it. For your sake and the sake of your family, learning how to deal with stress is important. Say goodbye to frustration and other ill feelings. With this eBook, you can open your mind and start making this better for you and your family. While you will be learning a lot of tips to manage stress here, Stress Management for Parents doesn't only focus on tips and stress advice. What else is there to learn about parental stress, you say? You can only find out by purchasing this book. One thing's for sure... if you're ready to make your parenting journey better and more enjoyable, this is the eBook for you.


Family Stress Management

Author by : Pauline Boss
Languange : en
Publisher by : SAGE Publications
Format Available : PDF, ePub, Mobi
Total Read : 60
Total Download : 211
File Size : 41,7 Mb
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Description : The Third Edition of Family Stress Management by Pauline Boss, Chalandra M. Bryant, and Jay A. Mancini continues its original commitment to recognize both the external and internal contexts in which distressed families find themselves. With its hallmark Contextual Model of Family Stress (CMFS), the Third Edition provides practitioners and researchers with a useful framework to understand and help distressed individuals, couples, and families. The example of a universal stressor—a death in the family—highlights cultural differences in ways of coping. Throughout, there is new emphasis on diversity and the nuances of family stress management—such as ambiguous loss—plus new discussions on family resilience and community as resources for support.


Family Stress Management

Author by : Pauline Boss
Languange : en
Publisher by : SAGE
Format Available : PDF, ePub, Mobi
Total Read : 54
Total Download : 717
File Size : 47,6 Mb
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Description : In this Second Edition, the author continues to explore both the larger context surrounding families and stress and the inner context, which includes perceptions and meanings. The author emphasizes the need for a more general contextual model of family stress and crises than other models. The goal is to provide a framework for students and professionals engaged in helping families learn how to manage their stress.


Family Stress

Author by : Pauline Boss
Languange : en
Publisher by : SAGE
Format Available : PDF, ePub, Mobi
Total Read : 16
Total Download : 830
File Size : 45,8 Mb
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Description : This anthology includes classic and current writings from multi-disciplinary streams of work in family social science, social work, nursing, family sociology, family therapy, and family psychology.".


Family Stress Management

Author by : Bisma Basma
Languange : en
Publisher by : Lulu Press, Inc
Format Available : PDF, ePub, Mobi
Total Read : 9
Total Download : 117
File Size : 50,5 Mb
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Description : Every family reacts different to stress, but some of the most common effects include: Arguments, fighting and other poor communication skills Fatigue, health problems and general exhaustion because of busy schedules Confusion (especially in children) about relationships with other family members More dependence on food, alcohol and other substances Why doesn’t anyone else seem stressed? They must be hiding it! Just as all families experience different effects of stress, they also deal with stress in different ways. We’ve all seen children acting out at a busy grocery store or a couple arguing over finances. But families can react in different ways. Some might stop communicating at all, while others communicate only by fighting. It’s important to remember that your family is not alone! Today’s family is dealing with busy schedules, high costs and long to-do lists, all natural triggers for more stress! If your family gets stressed out, that’s okay! The important thing is how you choose to handle the stress.


Family Stress Management

Author by : Pauline Boss
Languange : en
Publisher by : SAGE
Format Available : PDF, ePub, Mobi
Total Read : 94
Total Download : 878
File Size : 45,8 Mb
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Description : In this Second Edition, the author continues to explore both the larger context surrounding families and stress and the inner context, which includes perceptions and meanings. The author emphasizes the need for a more general contextual model of family stress and crises than other models. The goal is to provide a framework for students and professionals engaged in helping families learn how to manage their stress.


Managing Family Stress

Author by : Bisma Basma
Languange : en
Publisher by : Unknown
Format Available : PDF, ePub, Mobi
Total Read : 73
Total Download : 376
File Size : 54,8 Mb
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Description : Family stress management is an important part of managing your health and well-being.Families are a great source of joy but it's no secret that families can be stressful.The bills need to be paid, household chores need to be done, and relationships need to be nurtured...all these have the potential to cause family stress.On top of this, you have to deal with the day-to-day hassles such as long commutes to work and other main causes of stress such as job stress and/or money problems.Learning to cope with family stress strengthens the family bonds and helps in time of crisis.


Treating Stress In Families

Author by : Charles Figley
Languange : en
Publisher by : Routledge
Format Available : PDF, ePub, Mobi
Total Read : 57
Total Download : 605
File Size : 47,8 Mb
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Description : Provides an overview of the causes and treatment approaches for counseling families under stress, and focuses on several examples of extreme tension.


Managing The Stress Of War And Terrorism

Author by : Anonim
Languange : en
Publisher by : Unknown
Format Available : PDF, ePub, Mobi
Total Read : 46
Total Download : 322
File Size : 53,8 Mb
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Description : War and terrorism are unsettling and stressful for children and their families. Stress makes it hard to concentrate and go about daily routines. Long-term sress can hurt a family's health. This section helps you recognize signs of stress overload in adults, in children, and in families. And how famillies can manage stress and become resilient.


Preventing And Managing Stress Among Department Of Children And Families Social Workers

Author by : Priscilla Marie Maldonado
Languange : en
Publisher by : Unknown
Format Available : PDF, ePub, Mobi
Total Read : 52
Total Download : 416
File Size : 50,8 Mb
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Description : Stress and burnout are phenomena that affect social workers. Many social workers often continue to work without ever admitting that they feel burned out or reaching out for help. There is a unique population of social workers that often face burnout due to the high level of crisis situations in which they are placed: they are the Child Protective Services (CPS) or Department of Children and Families (DCF) social workers. They are tasked with investigating allegations of abuse and neglect in families. Often, there is little time to debrief on a current case because another one is immediately coming in. ¶ This research study sought to gain an understanding of the interventions that these social workers are using to deal with their stress. The research took place in the DCF-Milford, CT office with investigative social workers (ISW). All the investigative social workers were asked to respond to an online survey. There were two distinct surveys sent to Workers and Supervisors respectively. Analyses of the data from these surveys indicate that workers utilize informal coping mechanisms rather than formal, DCF sponsored programming to manage their stress. Workers and Supervisors reported two different understandings about how stress is managed in the workplace. Findings recommend future research on this important subject.


Family Treasures

Author by : John DeFrain
Languange : en
Publisher by : iUniverse
Format Available : PDF, ePub, Mobi
Total Read : 63
Total Download : 857
File Size : 46,9 Mb
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Description : Families are one of society's oldest and most resilient institutions. From the beginning of human life, people have grouped themselves into families to find emotional, physical and collective support. Although in recent years social commentators have predicted the demise of both marriage and the family, they not only survive but continue to change and evolve. Family Treasures is a tool for all different types of individuals and families to better understand the qualities of strong families: appreciation and affection, commitment, positive communication, successful management of stress and crisis, spiritual well-being and enjoyable time together. Written in conversational style, Family Treasures empowers families to assess their own strengths and to develop a plan for building upon their successes. Within each chapter are family inventories and a variety of family-tested activities that can be used to enhance the quality of the family. "Family Treasures is one of those great resources that has strong research at its base and can be used by a variety of disciplines. The assessment tools and activities can be readily used by professionals and families to strengthen family relationships." Linda Skogrand, Ph.D. Assistant Professor Extension Specialist Utah State University


Reexamining Family Stress

Author by : Wesley R. Burr
Languange : en
Publisher by : SAGE Publications, Incorporated
Format Available : PDF, ePub, Mobi
Total Read : 95
Total Download : 548
File Size : 49,8 Mb
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Description : This challenging new inquiry liberates the study of family stress from the traditional positivist notions of the ABC-X model, favouring a new systemic paradigm which views stress as a multifaceted phenomenon with multiple causes and coping strategies. Using a series of qualitative and quantitative studies of different families in stress, the authors outline the various patterns of family responses to stress, the elements of the family system most affected by stressful events and the helpfulness or harmfulness of differing family management strategies.


Managing Stress

Author by : Anonim
Languange : en
Publisher by : Unknown
Format Available : PDF, ePub, Mobi
Total Read : 79
Total Download : 892
File Size : 52,6 Mb
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Description :


Stress And The Family

Author by : Hamilton I McCubbin
Languange : en
Publisher by : Routledge
Format Available : PDF, ePub, Mobi
Total Read : 21
Total Download : 733
File Size : 51,9 Mb
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Description : First published in 1983. Routledge is an imprint of Taylor & Francis, an informa company.


Understanding Stress In Doctors Families

Author by : Usha R. Rout
Languange : en
Publisher by : Routledge
Format Available : PDF, ePub, Mobi
Total Read : 54
Total Download : 722
File Size : 52,5 Mb
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Description : This title was first published in 2000: The first book to examine stress in doctors’ families in the United Kingdom, this book outlines the results of both qualitative and quantitative research data and a thorough literature review of stress in the medical profession. It has been organised in five chapters beginning with medical students, junior doctors and consultants’ stress. Chapter two focuses on specific problems experienced by general practitioners. The content of the third chapter outlines the experiences of women doctors and their family lives. In chapter four overseas doctors, their spouses and their children talk about their experiences which are characterised by cultural diversities. Chapter five focuses on the experiences of non-doctor spouses and children’s point of view. The final chapter reviews issues raised by the doctors, their spouses and their children. Approaches to the problems of different groups are suggested and some individual and organisational stress management strategies are outlined. This book is aimed at medical students, hospital doctors and their spouses, general practitioners and their spouses, other health care professionals and students in medicine, social sciences and allied health professions. It will also be of value to counsellors helping doctors and their families suffering from emotional problems.


Individual And Family Stress And Crises

Author by : Janice G. Weber
Languange : en
Publisher by : SAGE
Format Available : PDF, ePub, Mobi
Total Read : 10
Total Download : 567
File Size : 55,9 Mb
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Description : The first comprehensive text on stress and crisis management specifically tailored to courses focusing on the family Organized by stress model, this book helps readers understand the relationships among models, research, crisis prevention, and crisis management with individuals and families. Providing a balance of theory, research, hands-on applications, and intervention strategies, this innovative text presents a comprehensive overview of the field. Intended Audience Individual and Family Stress and Crises is ideal as a core text for upper division undergraduate and graduate students in courses such as Family Crisis, Family Stress & Coping, and Dysfunctions in Marriage & Family.


Time Management For Busy Parents

Author by : Chris Morris
Languange : en
Publisher by : Unknown
Format Available : PDF, ePub, Mobi
Total Read : 89
Total Download : 467
File Size : 44,7 Mb
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Description : Sometimes you can be too busy as a parent to really enjoy it, then before you know it your children have grown up and fled the nest. These time management tips for busy parents are a quick read, with actionable steps which will really help with parenting stress management as well as providing useful time management strategies for children. Don't underestimate the value of your child learning good habits to last a lifetime, and these time management skills for kids go hand in hand with the time management techniques for parents which will relieve stress and time pressure on your life.Chapters in this book include Decluttering Your Mind & Space; Organizational Fundamentals; Streamlining Paperwork and Children's Clutter. They are packed with practical time management steps, showing you what to do next, how to avoid procrastination, saving time, the art of delegation and steadily bringing order to the chaos of a disorganized life. Time Management for Busy Parents will ease you into the best time management habits. In fact you could call it easy time management.


Handbook Of Stress Trauma And The Family

Author by : Don. R. Catherall
Languange : en
Publisher by : Routledge
Format Available : PDF, ePub, Mobi
Total Read : 50
Total Download : 600
File Size : 42,6 Mb
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Description : The Handbook of Stress, Trauma, and the Family is broken down into three sections, compiling research, theory and practice. The first section focuses on how traumatic stress affects intimate others, what familial characteristics affect individual susceptibility to trauma, as well as evaluation of the effectiveness of various interventions. The section on theory explores concepts of stress and intrapsychic processes underlying the intergenerational transmission of trauma, addressesing how families can buffer or enhance anxiety. The final section, entitled practice, covers assessment (presenting both the Circumplex Model and Bowenian family theory models), treatment models and treatment formats for specific populations. The major family treatment models applicable to stress and trauma are discussed, including contextual, object relations, emotionally focused and critical interaction therapy.


Creating A Balance

Author by : Stephen Palmer
Languange : en
Publisher by : British Library Board
Format Available : PDF, ePub, Mobi
Total Read : 93
Total Download : 428
File Size : 48,5 Mb
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Description : Stress can wreck people's lives and health and those of their families at home. It is equally harmful at work, will seriously affect people's productivity and can also have disastrous effects on their colleagues and their work. The book fulfils a vital need. It is easy to read with short punchy chapters and helpful diagrams, which clearly explain what stress is and show how to remain relaxed when, for example, receiving a visit from the tax inspector or when speaking in public. Contents include: an introduction; what is stress; mapping your stress; behavioural interventions e.g. time management; emotional interventions e.g. letting off steam; sensory interventions e.g. relaxation; imagery interventions e.g. coping imagery; cognitive interventions e.g. constructive thinking; interpersonal strategies e.g. assertion techniques and communication skills; biological interventions e.g. diet and exercise; social and family stress; occupational stress what it is and how to deal with it; dealing with a range of problems; public speaking; developing a personal action plan; a list of useful organisations and websites; further reading; references and an index.


Managing Stress

Author by : Anonim
Languange : en
Publisher by : Unknown
Format Available : PDF, ePub, Mobi
Total Read : 44
Total Download : 689
File Size : 49,5 Mb
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Description :


Social Stress And The Family

Author by : Hamilton I Mc Cubbin
Languange : en
Publisher by : Routledge
Format Available : PDF, ePub, Mobi
Total Read : 90
Total Download : 796
File Size : 49,7 Mb
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Description : An informative anthology of recent theory and research developments pertinent to family stress.


Managing Stress In The Christian Family

Author by : Jere L. Phillips
Languange : en
Publisher by : Innovo Publishing LLC
Format Available : PDF, ePub, Mobi
Total Read : 96
Total Download : 501
File Size : 46,8 Mb
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Description : ABOUT THE BOOK: This book includes practical tools for handling stress based on solid biblical principles. Christian families experience stress just like any other family. They go through crises and conflicts, sin and sickness, fear and failure. Children and teens wrestle with pressures their parents never imagined. Loving families sometimes fight. Faithful people still struggle with finances. Yes, being Christian does not exempt anyone from the stressors of regular life. At work, in school, and around the community, believing families struggle with many issues that add stress to their lives. This book speaks to parents, teens, and children. It can help adults in the workplace and kids in schools. Within these pages are solutions for resolving conflict, dealing with bullies, managing time and money, and building sound relationships. You will learn how to develop spiritual, physical, emotional, mental, and behavioral skills to manage life's stress effectively. No one can escape all the sources of stress, but you can discover God's guidance in achieving peace in the midst of turmoil.------ABOUT THE AUTHOR: Dr. Jere Phillips has over forty years of experience in ministry, including service as a pastor, denominational leader, writer, and seminary professor. He has served at Mid-America Baptist Theological Seminary since 2001. Phillips earned his MDiv and PhD degrees from New Orleans Baptist Theological Seminary. Dr. Phillips also has written The Missionary Family: Managing Stress Effectively and Pastoral Ministry for the Next Generation. Jere and his wife, Glenda, have two married daughters and seven grandchildren.


Stress Free Kids

Author by : Lori Lite
Languange : en
Publisher by : Simon and Schuster
Format Available : PDF, ePub, Mobi
Total Read : 85
Total Download : 847
File Size : 53,8 Mb
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Description : Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite's award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress. Lite shows you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day. These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self-esteem. You and your children will gain freedom as you live a more joy-filled life with less stress. With this complete resource as your guide, your family will create your own collection of stress-free moments that add up to peace and confidence--for you and your children.


Anxiety Stress Family And Small Business

Author by : Bruce Palmer
Languange : en
Publisher by : Unknown
Format Available : PDF, ePub, Mobi
Total Read : 68
Total Download : 808
File Size : 46,8 Mb
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Description : This book reveals four 70 year secrets about Anxiety, Stress, Family and Small Business. After you read it you will for the rest of your life have the information you need to reduce the stress caused by these four unknowns. And you will be able to use your new knowledge to reduce or eliminate stresses within your family and your business. For life. Best Wishes for your Future, Bruce Palmer 2020


Family Stress Management

Author by : Bernice N. Ezeilo
Languange : en
Publisher by : Unknown
Format Available : PDF, ePub, Mobi
Total Read : 77
Total Download : 862
File Size : 49,9 Mb
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Description :


Working With Families For Inclusive Education

Author by : Dick Sobsey
Languange : en
Publisher by : Emerald Group Publishing
Format Available : PDF, ePub, Mobi
Total Read : 42
Total Download : 966
File Size : 51,7 Mb
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Description : The purpose of this volume is to explore personal, family and theoretical constructions of inclusion and offer evidence-based strategies and resources to foster parent-professional home-school collaborative partnerships.


Healing Stress In Military Families

Author by : Lorie T. DeCarvalho
Languange : en
Publisher by : John Wiley & Sons
Format Available : PDF, ePub, Mobi
Total Read : 88
Total Download : 467
File Size : 40,6 Mb
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Description : Eight practical steps to help military families through the unique issues they face When service members return, it's up to their families to try to soften their re-entry into civilian life. Healing Stress in Military Families offers practical help for military families coping with the myriad repercussions of their loved ones' duties, from their deployment to their return home. Based on the latest scientific research and best practice guidelines—as well as the authors' experience treating veterans and their families—Healing Stress in Military Families offers answers for the stress that comes not only from war, but also from other related issues, including deployment and redeployment, relocation, and reunion. Healing Stress in Military Families provides: Evidence-based advice for clinicians helping military families with adjustment problems by facilitating communication, reconnection, and growth "Making It Real" exercises for clinicians to employ with families in sessions "Talking Points" that explore how to guide the family in their healing process Homework handouts and between-session "Taking Action" exercises for families that reinforce and build on skills and information introduced in sessions Compassionately written with the military family at heart, Healing Stress in Military Families provides the information, tools, and skills that will empower these courageous families to more easily heal and become stronger and more resilient as they go through life. "This practical workbook will help others understand the highly complex factors that cause dysfunction within military families. Using a clear format that avoids jargon, providers and families can work through the eight practical steps that focus on reconnecting the family and improving resiliency. This excellent book will surely become core material for anyone interested in working with military families." —Bradford Felker, MD, Director, Mental Health Primary Care Service, VA Puget Sound Health Care System and Associate Professor, Department of Psychiatry, University of Washington School of Medicine "Healing Stress in Military Families: Eight Steps to Wellness is a timely, practical publication that recognizes and addresses the impact of traumatic stress on countless 'hidden victims,' our military families. The focus on empowerment and goal-directedness—versus illness, disorder and dysfunction—is so needed today." —Mark D. Lerner, PhD, President, American Academy of Experts in Traumatic Stress


Managing Stress

Author by : Holly A. Tingey
Languange : en
Publisher by : Unknown
Format Available : PDF, ePub, Mobi
Total Read : 37
Total Download : 363
File Size : 40,5 Mb
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Description :