Mind Over Mood Second Edition

Mind Over Mood  Second Edition
Author: Dennis Greenberger,Christine A. Padesky
Publsiher: Guilford Publications
Total Pages: 367
Release: 2015-10-15
ISBN: 1462520421
Category: Self-Help
Language: EN, FR, DE, ES & NL

Mind Over Mood Second Edition Book Excerpt:

"This life changing book helps readers use cognitive-behavioral therapy - one of today's most effective forms of psychotherapy - to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. The second edition contains numerous new features : expanded content on anxiety ; chapters on setting personal goals and maintaining progress ; happiness rating scales ; gratitude journals ; innovative exercises focused on mindfulness, acceptance, and forgiveness; new worksheets ; and much more."--Publisher.

Clinician s Guide to CBT Using Mind Over Mood Second Edition

Clinician s Guide to CBT Using Mind Over Mood  Second Edition
Author: Christine A. Padesky,Dennis Greenberger
Publsiher: Guilford Publications
Total Pages: 506
Release: 2020-04-02
ISBN: 1462542573
Category: Psychology
Language: EN, FR, DE, ES & NL

Clinician s Guide to CBT Using Mind Over Mood Second Edition Book Excerpt:

This authoritative guide has been completely revised and expanded with over 90% new material in a new step-by-step format. It details how, when, and why therapists can make best use of each chapter in Mind Over Mood, Second Edition (MOM2), in individual, couple, and group therapy. Christine A. Padesky's extensive experience as a CBT innovator, clinician, teacher, and consultant is reflected in 100+ pages of compelling therapist–client dialogues that vividly illustrate core CBT interventions and management of challenging dilemmas. Fully updated, the book offers research-based guidance on the use of MOM2 to treat anxiety disorders, depression, anger, guilt, shame, relationship problems, and personality disorders. Invaluable therapy tips, real-life scenarios, and troubleshooting guides in each chapter make this the essential MOM2 companion for novice and experienced therapists alike. Reproducible Reading Guides show how to sequence MOM2 chapters to target specific moods. First edition title: Clinician’s Guide to Mind Over Mood. New to This Edition *Detailed instructions on how, when, and why to use each of MOM2’s 60 worksheets. *Expanded coverage illustrating effective use of thought records, behavioral experiments, and imagery. *Shows how to flexibly tailor MOM2 to address particular anxiety disorders, using distinct principles and protocols. *Incorporates evidence-based practices from positive psychology, motivational interviewing, and acceptance and commitment therapy. *Updated practice guidelines throughout, based on current clinical research. *More content on using MOM2 for therapist self-study and in training programs and classrooms. *Free supplemental videos on the author's YouTube channel provide additional clinical tips and discuss issues in practicing, teaching, and learning CBT. See also Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think.

Mind Over Mood Second Edition

Mind Over Mood  Second Edition
Author: Dennis Greenberger,Christine A. Padesky
Publsiher: Guilford Publications
Total Pages: 341
Release: 2015-10-15
ISBN: 1462522939
Category: Self-Help
Language: EN, FR, DE, ES & NL

Mind Over Mood Second Edition Book Excerpt:

Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,200,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Revised and expanded to reflect significant scientific developments of the past 20 years, the second edition contains numerous new features: expanded content on anxiety; chapters on setting personal goals and maintaining progress; happiness rating scales; gratitude journals; innovative exercises focused on mindfulness, acceptance, and forgiveness; 25 new worksheets; and much more. Mind Over Mood will help you:*Learn proven, powerful, practical strategies to transform your life.*Follow step-by-step plans to overcome depression, anxiety, anger, guilt, and shame.*Set doable personal goals and track your progress (you can photocopy the worksheets from the book or download and print additional copies).*Practice your new skills until they become second nature. Cited as “The Most Influential Cognitive-Behavioral Therapy Publication” by the British Association for Behavioural and Cognitive Psychotherapies and included in the UK National Health Service Bibliotherapy Program. Winner (Second Place)--American Journal of Nursing Book of the Year Award, Consumer Health Category See also the Spanish-language edition: El control de tu estado de ánimo, Segunda edición. Plus, mental health professionals, see also The Clinician's Guide to CBT Using Mind Over Mood, Second Edition.

Anti Anxiety Program Second Edition

Anti Anxiety Program  Second Edition
Author: Peter J. Norton,Martin M. Antony
Publsiher: Guilford Publications
Total Pages: 258
Release: 2021-01-01
ISBN: 1462543618
Category: Self-Help
Language: EN, FR, DE, ES & NL

Anti Anxiety Program Second Edition Book Excerpt:

How would it feel to approach life with more confidence, and less fear? Discover a new sense of freedom as you work through this expertly crafted workbook, now revised and updated to be even more user friendly. Grounded in cognitive-behavioral therapy (CBT), the book helps you understand how anxiety gets out of control; identify your triggers; change the patterns of thinking and behavior that make worry, panic, and phobias worse; and take proven steps to confront feared situations. The second edition has been updated with over a decade's worth of research advances. It includes more detailed instructions for customizing the program, added support for staying motivated, vivid stories that run throughout the book, new separate chapters on relaxation and mindfulness, and downloadable audio recordings. The large-size format makes it easy to fill in the worksheets; you can download and print extra copies as needed.

Integrating CBT with Experiential Theory and Practice

Integrating CBT with Experiential Theory and Practice
Author: Thomas W. Treadwell
Publsiher: Routledge
Total Pages: 108
Release: 2020-11-19
ISBN: 1000224422
Category: Psychology
Language: EN, FR, DE, ES & NL

Integrating CBT with Experiential Theory and Practice Book Excerpt:

This workbook elucidates the techniques clinicians will encounter using the cognitive experiential (psychodrama) group therapy (CEGT) model. This model incorporates cognitive behavioral and psychodramatic interventions to help identify and modify negative thinking, behavior, and interpersonal patterns. Beginning with a brief overview of cognitive behavioral therapy (CBT) and psychodrama, the book highlights concepts and techniques that are most relevant to CEGT session content. The second half of the workbook provides a description of CEGT and what group members should expect through their engagement in this therapy. Featured throughout are tables and exercises that create pathways to challenge dysfunctional thinking along with blank worksheets to be used by group members located in the appendices. Readers will learn techniques to challenge negative thought patterns and increase engagement in positive and success-based experiences through clear guidelines for behavioral interventions to help move individuals from negativity to a more positive life space.

Stop Fear from Stopping You

Stop Fear from Stopping You
Author: Helen Odessky
Publsiher: Mango Media Inc.
Total Pages: 104
Release: 2020-11-24
ISBN: 164250243X
Category: Self-Help
Language: EN, FR, DE, ES & NL

Stop Fear from Stopping You Book Excerpt:

A guide to overcoming your fears so you can make decisions with confidence, conquer obstacles, and go after what really matters. Author of the bestselling motivational book Stop Anxiety from Stopping You, Dr. Helen Odessky describes what she has learned in fifteen years of helping people face their fears. Learn to face your fears and attain greater opportunities in your relationships, career, and life. Sometimes fear can be helpful. A few years ago, Dr. Helen Odessky, licensed clinical psychologist, anxiety expert, and speaker, found herself part of a minor fender-bender on a major interstate. Looking back at her daughter, she feared that if another car hit them, her daughter’s life would be in danger. A few minutes after retreating to another car in a safer location, an 18-wheeler barreled into her car and demolished it. Her fear saved both her daughter's life and her own. Stop Fear from Stopping You is about a different type of fear—the fear that is so prevalent that it often lies dormant—destroying dreams, career paths and relationships. Bad fear creates stories that cushion us from potential pain and failure—at the cost of our self-esteem, success, and personal happiness. Because fear is complex, we cannot afford merely to be fearless. Just “letting go” is not the answer. The real solution lies in learning to become fear-wise. In this inspirational book, Dr. Helen shows you how to harness the wisdom behind your fears and break through the barriers that block your success. Praise for Stop Fear from Stopping You “In such uncertain times, I’m grateful that Dr. Odessky has come out with this new book to help you tame your fears and live a fuller, calmer life where you are able to handle whatever comes your way. Join the thousands of others her words have helped and decide to take control. Start today. Start now.” —Dr. John Duffy, author of Parenting the New Teen in the Age of Anxiety “As an anxiety treatment specialist, I am always looking for tools and techniques to move my clients compassionately and effectively through panic and other forms of anxiety. This book offers practical, evidence-based exercises to assist anxiety sufferers in freeing themselves from the devastating symptoms of untreated anxiety. I recommend this book to anyone looking for actionable steps that they can take to teach anxiety to back off and quiet down.” —Debra Kissen, PhD, MHSA, clinical director of Light on Anxiety Treatment Center and author of The Panic Workbook for Teens

Body Dysmorphic Disorder Mine and Yours

Body Dysmorphic Disorder  Mine and Yours
Author: Scott M. Granet
Publsiher: McFarland
Total Pages: 189
Release: 2020-12-11
ISBN: 1476682658
Category: Body, Mind & Spirit
Language: EN, FR, DE, ES & NL

Body Dysmorphic Disorder Mine and Yours Book Excerpt:

As many as 5-10 million Americans may suffer from body dysmorphic disorder (BDD) yet it remains under-recognized by both mental health professionals and the general public. Tormented by obsessive thoughts associated with physical appearance, and related compulsive behaviors, people with BDD believe their bodies are flawed or even deformed--imperfections typically not noticeable to others. High suicide attempt rates, the pursuit of cosmetic remedies and other factors complicate the clinical picture. Although Scott Granet began showing symptoms of BDD at 19, more than two decades passed before he discovered that his obsessive fear of losing his hair was a sign of a serious psychiatric condition. Written from the perspective of therapist who has lived with and triumphed over BDD, Granet's personal and clinical narrative guides the reader through the process of assessing and treating BDD.

Parenting Through the Storm

Parenting Through the Storm
Author: Ann Douglas
Publsiher: Guilford Publications
Total Pages: 297
Release: 2016-09-28
ISBN: 1462526772
Category: Family & Relationships
Language: EN, FR, DE, ES & NL

Parenting Through the Storm Book Excerpt:

Raising a child or teenager with a psychological condition is a "perfect storm" of stress, sadness, and uncertainty. How can you find the best treatments and help your child overcome emotional, behavioral, and academic challenges--while keeping yourself and your family strong? As a parent, you may feel isolated and alone, but the reality is that a lot of families are in the same boat. Ann Douglas knows firsthand just how daunting it can be. In this compassionate and empowering guide, she combines the vital lessons she has learned with vivid stories from other parents and advice from leading psychologists. Several record-keeping forms can be downloaded and printed for repeated use. The book cuts through the often-confusing clinical jargon and speaks from the heart about what matters most: the well-being of your child.

Food Addiction Obesity and Disorders of Overeating

Food Addiction  Obesity  and Disorders of Overeating
Author: Claire E. Wilcox
Publsiher: Springer Nature
Total Pages: 224
Release: 2021-09-30
ISBN: 3030830780
Category: Medical
Language: EN, FR, DE, ES & NL

Food Addiction Obesity and Disorders of Overeating Book Excerpt:

This book is written for providers of broad training backgrounds, and aims to help those who care for people with EDs, overweight and obesity provide evidence-based care. The goal of the book is to provide these providers with a straightforward resource summarizing the current standard of care. However, it goes further by also introducing the concept of food addiction (FA) as a model to understand some forms of overeating. This book discusses the pros and cons of embracing FA and reviews the evidence for and against the validity and utility of FA. By doing so, the chapters convey a “middle ground” approach to help people with obesity, BED, and bulimia nervosa plus FA symptomatology who also want to lose weight. The text discusses FA by reviewing several of the main ongoing controversies associated with the construct. It reviews both the clinical and neuroscientific evidence that some individuals’ eating behavior mirrors that seen in substance use disorders (SUD), such as how their relationship with food appears to be “addictive”. Chapters also discuss how many of the mechanisms known to underlie SUDs appear to drive overeating in animal models and humans. Finally, the text argues that the similarities between the brain mechanisms of addictive disorders and overeating behavior has the potential to open up new avenues for current treatment and treatment development. Food Addiction, Obesity and Disorders of Overeating: An Evidence-Based Assessment and Clinical Guide is suited for both medical and mental health practitioners, including physicians in primary care or psychiatry, nurses, psychologists, social workers, medical students and medical residents. It could also be utilized by researchers in obesity and ED fields, stimulating ideas for future research and study design.

Good Relations

Good Relations
Author: Janet Reibstein
Publsiher: Bloomsbury Publishing
Total Pages: 205
Release: 2023-01-19
ISBN: 1472992377
Category: Family & Relationships
Language: EN, FR, DE, ES & NL

Good Relations Book Excerpt:

'Brilliantly empowering and truly life-changing ... a must-read for improving relationships.' Gwyneth Paltrow 'Utterly fantastic. Read immediately' Claudia Winkleman Psychologist and therapist Janet Reibstein reveals the secrets to effective communication and building long-lasting relationships. Being able to engage in relationships productively – from intimate domestic ones to relationships with friends and colleagues – is the key to thriving. It impacts our health, well-being, financial security and happiness. In fact, research suggests the ability to do well socially is more important for success than academic excellence or even a high IQ. The case for good relationships is made and settled. But how do we get there? In the fascinating book, Janet Reibstein takes you through how to 'learn relationships' and explores the skills needed to communicate better, have empathy, and develop more productive and satisfying relationships at all levels. Peppered with case studies, practical tips and advice, Good Relations delves deeper into the new science and theory to discover exactly how we can interact more effectively.

An Introduction to Self help for Distressing Voices

An Introduction to Self help for Distressing Voices
Author: Cassie Hazell,Mark Hayward,Clara Strauss,David Kingdon
Publsiher: Hachette UK
Total Pages: 160
Release: 2018-03-08
ISBN: 1472140338
Category: Self-Help
Language: EN, FR, DE, ES & NL

An Introduction to Self help for Distressing Voices Book Excerpt:

An invaluable guide to dealing with distressing voices from leading experts Hearing voices can be highly distressing and impact our health, well-being and day-to-day lives. This self-help guide explains what voices are, what causes them and how to cope with this distressing experience.. Using clinically proven cognitive behavioural therapy (CBT) techniques, this book will help you to recognise the link between your thoughts, beliefs and relationships, and the distressing voices you hear. This book will help you to: · Understand the voices and cope with them more effectively · Explore and re-evaluate beliefs that you hold about yourself and the voices · Develop some assertiveness skills · Set personal goals for the future

The Psychologist

The Psychologist
Author: Anonim
Publsiher: Unknown
Total Pages: 802
Release: 2005
ISBN: 1928374650XXX
Category: Psychology
Language: EN, FR, DE, ES & NL

The Psychologist Book Excerpt:

A Case Approach to Counseling and Psychotherapy

A Case Approach to Counseling and Psychotherapy
Author: Gerald Corey
Publsiher: Unknown
Total Pages: 436
Release: 2000-03
ISBN: 9780534367275
Category: Electronic Book
Language: EN, FR, DE, ES & NL

A Case Approach to Counseling and Psychotherapy Book Excerpt:

Clinical Case Formulations

Clinical Case Formulations
Author: Barbara Lichner Ingram
Publsiher: John Wiley & Sons
Total Pages: 700
Release: 2006-06-23
ISBN: 1928374650XXX
Category: Psychology
Language: EN, FR, DE, ES & NL

Clinical Case Formulations Book Excerpt:

A step-by-step model for individualized case conceptualization This innovative new guide addresses the essential question facing every therapist with a new client: How do I create a treatment plan that is the best match for my client? This unique resource provides a systematic method to integrate ideas, skills, and techniques from different theoretical approaches, empirical research, and clinical experience to create a case formulation that is tailor-made for the client. Clinical Case Formulations is divided into three parts: Getting Started—provides an overview that sets forth a framework for case formulation and data gathering. 28 Core Clinical Hypotheses—offers a meta-framework embracing all theories, orientations, and mental health intervention models and presents clinical hypotheses within seven categories: Biological Hypotheses; Crisis, Stressful Situations, and Transitions; Behavioral and Learning Models; Cognitive Models; Existential and Spiritual Models; Psychodynamic Models; and Social, Cultural, and Environmental Factors. These hypotheses are combined and integrated to develop a coherent conceptualization of the client's problems. Steps to a Complete Case Formulation—provides a structured framework known as the Problem-Oriented Method (POM). Using the POM and integrating multiple hypotheses, the therapist learns how to think intelligently, critically, and creatively in order to develop a tailor-made treatment plan. A list of thirty-three standards for evaluating the application of this method is provided. With this practical guide you will learn to conceptualize your clients' needs in ways that lead to effective treatment plans while finding the tools for troubleshooting when interventions fail to produce expected benefits.

Whole Person Healthcare The arts and health

Whole Person Healthcare  The arts and health
Author: Ilene A. Serlin
Publsiher: Unknown
Total Pages: 376
Release: 2007
ISBN: 1928374650XXX
Category: Health behavior
Language: EN, FR, DE, ES & NL

Whole Person Healthcare The arts and health Book Excerpt:

Dissertations and Theses from Start to Finish

Dissertations and Theses from Start to Finish
Author: John D. Cone,Sharon L. Foster
Publsiher: Amer Psychological Assn
Total Pages: 375
Release: 2006
ISBN: 1928374650XXX
Category: Psychology
Language: EN, FR, DE, ES & NL

Dissertations and Theses from Start to Finish Book Excerpt:

Drawing from their combined 50-plus years of conducting and supervising research, the authors successfully mentor graduate students by advising them, answering questions, and breaking down what may seem like an overwhelming and insurmountable task of planning the thesis and dissertation process.

Counseling Strategies for Loss and Grief

Counseling Strategies for Loss and Grief
Author: Keren M. Humphrey
Publsiher: Amer Counseling Assn
Total Pages: 268
Release: 2009
ISBN: 1928374650XXX
Category: Psychology
Language: EN, FR, DE, ES & NL

Counseling Strategies for Loss and Grief Book Excerpt:

This practice-oriented book describes a range of effective counseling strategies appropriate for the treatment of diverse loss and grief issues commonly presented in individual, family, and group psychotherapy settings. Based on contemporary understandings of the nature of personal and interpersonal loss and the ways in which people integrate loss and grief into their lives, this innovative book focuses on tailoring interventions to the uniqueness of the griever's experience. In Part 1, Dr. Humphrey discusses a variety of death- and non-death-related loss and grief experiences, offers conceptualization guidelines, outlines selected psychosocial factors, and describes intervention based on two contemporary grief models. Part 2 provides detailed therapeutic strategies organized according to focus or theoretical origins along with suggestions for implementation and customization to client uniqueness. Specific chapters include cognitive-behavioral and constructivist strategies, emotion-focused strategies, narrative therapy, solution-focused therapy, and adjunctive activities. The final chapter focuses on counselor roles and recommended professional and personal practices.

The Lazy Person s Handbook

The Lazy Person s Handbook
Author: Marc Favreau
Publsiher: Perigee Trade
Total Pages: 132
Release: 2005
ISBN: 9780399530746
Category: Reference
Language: EN, FR, DE, ES & NL

The Lazy Person s Handbook Book Excerpt:

Offers practical advice and guidelines for those who are tired of patience, explaining how to find the fastest way to obtain goals such as getting promoted, losing ten pounds, getting elected to office, and achieving inner peace.

Oxford American Handbook of Psychiatry

Oxford American Handbook of Psychiatry
Author: David Kupfer, M.D.,David Lewis, M.D.
Publsiher: Oxford University Press
Total Pages: 1276
Release: 2008
ISBN: 1928374650XXX
Category: Medical
Language: EN, FR, DE, ES & NL

Oxford American Handbook of Psychiatry Book Excerpt:

"Covering all major psychiatric conditions and subspecialties, the Oxford American Handbook of Psychiatry provides access to practical advice for residents and students, as well as quick reference for the praticing psychiatrist and health professionals who come into contact with psychiatric patients. It offers evidence-based guidance on management and treatment plus coverage of psychiatric assessment, psychopathology, mental health legislation in the US and therapeutic issues."--BOOK JACKET.

The Art and Science of Mental Health Nursing

The Art and Science of Mental Health Nursing
Author: Ian Norman,Iain Ryrie
Publsiher: Open University Press
Total Pages: 812
Release: 2009-04
ISBN: 1928374650XXX
Category: Electronic books
Language: EN, FR, DE, ES & NL

The Art and Science of Mental Health Nursing Book Excerpt:

This is a Pageburst digital textbook; With more than 400 projections presented, Merrill's Atlas of Radiographic Positioning and Procedures remains the gold standard of radiographic positioning texts. Authors Eugene Frank, Bruce Long, and Barbara Smith have designed this comprehensive resource to be both an excellent textbook and also a superb clinical reference for practicing radiographers and physicians. You'll learn how to properly position the patient so that the resulting radiograph provides the information needed to reach an accurate diagnosis. Complete information is included for the most common projections, as well as for those less commonly requested. Comprehensive coverage of anatomy and positioning makes Merrill's Atlas the most in-depth text and reference available for radiography students and practitioners. Essential projections that are frequently performed are identified with a special icon to help you focus on what you need to know as an entry-level radiographer. Full-color presentation helps visually clarify key concepts. Summaries of pathology are grouped in tables in positioning chapters for quick access to the likely pathologies for each bone group or body system. Special chapters, including trauma, surgical radiography, geriatrics/pediatrics, and bone densitometry help prepare you for the full scope of situations you will encounter. Exposure technique charts outline technique factors to use for the various projections in the positioning chapters. Projection summary tables at the beginning of each procedural chapter offer general chapter overviews and serve as handy study guides. Bulleted lists provide clear instructions on how to correctly position the patient and body part. Anatomy summary tables at the beginning of each positioning chapter describe and identify the anatomy you need to know in order to properly position the patient, set exposures, and take high-quality radiographs. Anatomy and positioning information is presented in separate chapters for each bone group or organ system, all heavily illustrated in full-color and augmented with CT scans and MRI images, to help you learn both traditional and cross-sectional anatomy. Includes a unique new section on working with and positioning obese patients. Offers coverage of one new compensating filter. Provides collimation sizes and other key information for each relevant projection. Features more CT and MRI images to enhance your understanding of cross-sectional anatomy and prepare you for the Registry exam. Offers additional digital images in each chapter, including "stitching" for long-length images of the spine and lower limb. Standardized image receptor sizes use English measurements with metric in parentheses. Depicts the newest equipment with updated photographs and images.