Mindful Thoughts for Birdwatchers

Mindful Thoughts for Birdwatchers
Author: Adam Ford
Publsiher: Leaping Hare Press
Total Pages: 160
Release: 2018-12-11
ISBN: 178240645X
Category: Nature
Language: EN, FR, DE, ES & NL

Mindful Thoughts for Birdwatchers Book Excerpt:

Noticing and appreciating the awesome nature of birdlife is a spiritually affirming activity–reconnecting us to the natural world each and every day. Mindful Thoughts for Birdwatchers presents a meaningful flock of enriching thoughts on the interconnectedness of nature in this delightfully illustrated little book. From learning to deeply listen to nature’s songsters to discovering hidden birdlife in the city, author Adam Ford is an enlightening guide to why birdwatching is vital for a flourishing ecosystem and conscious wellbeing.

Mindful Thoughts for Birdwatchers

Mindful Thoughts for Birdwatchers
Author: Adam Ford
Publsiher: Leaping Hare Press
Total Pages: 160
Release: 2018-12-11
ISBN: 1782407154
Category: Nature
Language: EN, FR, DE, ES & NL

Mindful Thoughts for Birdwatchers Book Excerpt:

Mindful Thoughts for Birdwatchers brings us closer to the birds we share the world with. Part of the Mindful Thoughts series, this beautifully illustrated little book meditates on all aspects of birdwatching, including: City birds The magic of birdsong The art of looking and listening Flock behaviour The migration cycle …and much more Noticing and appreciating the awesome nature of birdlife is a spiritually affirming activity – reconnecting us to the natural world, even if seen only from our window or back garden. From the sight of birds heading to roost at sunset to the delight of birdsong at dawn, there are moments every day when being aware of the avian life around us is inspiring and rewarding. In 25 focused reflections, author Adam Ford shares observations on bird habits and qualities, including the delicate genius of the feather, the flight of the swallow and the intricacies of birds’ nests, reminding us of the wonders of our feathered friends. If you like this, you might be interested in Mindful Thoughts for Gardeners, Mindful Thoughts for Walkers and Mindfulness and the Natural World. . .

The Art of Mindful Birdwatching

The Art of Mindful Birdwatching
Author: Claire Thompson
Publsiher: Leaping Hare Press
Total Pages: 144
Release: 2017-09-12
ISBN: 1782406271
Category: Nature
Language: EN, FR, DE, ES & NL

The Art of Mindful Birdwatching Book Excerpt:

"In The Art of Mindful Birdwatching, Claire Thompson elegantly weaves a narrative full of her own delightfully documented encounters with birds in amongst sage guidance on using mindfulness to help readers become deeply aware of the present moment. Following Claire's clearly described exercises has the potential to lead one from mere identification to making deeply insightful observations into the life of birds." – British Trust of Ornithology Through personal anecdote and expert insight, Claire Thompson of BirdLife International invites us on a mindful journey through gardens, cities, open country, forests, coasts and mountains to enjoy and learn from the magnificent beauty and diversity of the avian world. Who has never gazed enviously at a bird soaring through the sky? Or delighted in the uplifting tunes of nature’s songsters? Birds can do wonders for our hearts and minds – if we simply pay them attention. With The Art of Mindful Birdwatching, Claire Thompson reveals how the practice of mindfulness enriches our birdwatching experiences – and explores how birds are, in turn, the ideal inspiration for the practice of mindfulness. Enjoy the magnificent diversity of colours, songs, flight patterns and behaviours displayed by birds while reaping the benefits of mindfulness: Increased concentration Increased creativity Increased vitality Reduced stress and anxiety Better overall physical and emotional well-being Better sleep Bird flight is a symbol of freedom to soar through life without constraint, and mindfulness similarly enables us to invite freedom and happiness into our own lives. Find even more ways to practice mindfulness with the Mindfulness series: Mindfulness in Sound, Mindfulness & the Art of Drawing, Mindfulness in Knitting, Mindfulness & the Journey of Bereavement, Mindfulness of Work, Art of Mindful Singing, Art of Mindful Crafting, Mindfulness and Compassion, Mindfulness for Black Dogs & Blue Days, Mindfulness for Unraveling Anxiety, Practice of Mindful Yoga, The Mindful Man, Mindfulness and the Natural World and more.

Mindful Thoughts for Walkers

Mindful Thoughts for Walkers
Author: Adam Ford
Publsiher: Leaping Hare Press
Total Pages: 160
Release: 2017-09-15
ISBN: 1782406301
Category: Sports & Recreation
Language: EN, FR, DE, ES & NL

Mindful Thoughts for Walkers Book Excerpt:

Mindful Thoughts for Walkers explores how walking is an opportunity to deepen our levels of physical and spiritual awareness. Mindful walking can help us face the existential questions of ‘Who am I?’, ‘Where have I come from?’, What am I doing here?’ and ‘Where am I going?’ Through a series of 25 succinct meditations on walking, Adam Ford presents an enlightening guide to how mindfulness and walking can help us improve our conscious living, including: • Taking time to breathe • Finding your rhythm • Being aware of your surroundings ­ • Long-distance walking • Walking with others • Walking by night, by rivers and canals, and exploring the city From a gentle daily stroll to a brisk hike across the mountaintops, this is a powerful reading companion for rural and urban walker alike. If you like this, you might also be interested in Mindful Thoughts for Runners, Mindful Thoughts for Gardeners and Mindful Thoughts for Birdwatchers.

Zen Birding

Zen Birding
Author: White,Guyette
Publsiher: John Hunt Publishing
Total Pages: 205
Release: 2010-11-26
ISBN: 1846946069
Category: Nature
Language: EN, FR, DE, ES & NL

Zen Birding Book Excerpt:

David M Whites inspiring stories see birding as a meditative practice and pathway to true connectedness.

The Mindful Art of Wild Swimming

The Mindful Art of Wild Swimming
Author: Tessa Wardley
Publsiher: Leaping Hare Press
Total Pages: 144
Release: 2017-09-15
ISBN: 178240628X
Category: Sports & Recreation
Language: EN, FR, DE, ES & NL

The Mindful Art of Wild Swimming Book Excerpt:

"Tessa Wardley is a keen and knowledgeable guide” - Times Literary Supplement The Mindful Art of Wild Swimming explores how swimming in rivers, lakes, and seas is the very epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate Zen meditation.

The Joy of Mindful Writing

The Joy of Mindful Writing
Author: Joy Kenward
Publsiher: Leaping Hare Press
Total Pages: 144
Release: 2017-10-05
ISBN: 1782406328
Category: Language Arts & Disciplines
Language: EN, FR, DE, ES & NL

The Joy of Mindful Writing Book Excerpt:

Embrace the process of writing and the rich potential of conscious creativity and mindfulness with this enlightening insight into mindful writing. Exploring how writing mindfully can create deeper connections with your words, your characters, and yourself, this carefully crafted manual invites you to embrace the writing process as much as the completed work—plotting out sparkling stories with Zen-like awareness. Through meditative exercises, engaging anecdotes, and astute notes on perception, imagination, and focus, Joy Kenward helps you to flow, flourish and lose yourself in writing. Containing 20 mindful writing exercises, this unique guide explores how conscious writing creates mindful awareness, offering a fresh angle on shifting writer's block.

Mindfulness in Music

Mindfulness in Music
Author: Mark Tanner
Publsiher: Leaping Hare Press
Total Pages: 144
Release: 2018-04-05
ISBN: 1782406786
Category: Body, Mind & Spirit
Language: EN, FR, DE, ES & NL

Mindfulness in Music Book Excerpt:

"Peppered with intriguing exercises and motivational quotes" - BBC Music mag “Mark Tanner has written a mindfulness manifesto for music” - BBC Radio 3: Music Matters "Mindfulness in Music is both informative and thought-provoking - a fascinating read on many levels" - Julian Lloyd Webber Mindfulness in Music is a joyful exploration into the meditative nature of music and its holistic beauty. Mark Tanner reveals how composers and musicians have always embraced mindful connections, and how everyone can cherish the same life-affirming chords. Whether listening to a forest soundscape, playing trombone in a ska group or listening to Beethoven or Beyonce, he reveals the natural ecology to all forms of music, and the creative mindful instinct we share. Through unique meditations, personal reflections, and holistic notes, this astute author shines a spotlight on the humanity and spirituality in music.

An English Guide to Birdwatching

An English Guide to Birdwatching
Author: Nicholas Royle
Publsiher: Myriad Editions
Total Pages: 352
Release: 2017-05-25
ISBN: 1908434953
Category: Fiction
Language: EN, FR, DE, ES & NL

An English Guide to Birdwatching Book Excerpt:

Silas and Ethel Woodlock retire to spend their twilight years by the sea, only to find themselves traumatised by herring gulls. London journalist Stephen Osmer writes a provocative essay about two people called Nicholas Royle, one a novelist, the other a literary critic. Whether Royle, the literary critic, is having an affair with the beautiful Lily Lynch, and has stolen and published Silas Woodlock’s short story, ‘Gulls’, becomes a race to the death for at least one of the authors. Playfully commenting on the main story are 17 ‘Hides’: primarily about birds, ornithology and films (including Hitchcock’s), these short texts give us a different view of the messy business of being human, the fragility of the physical world we inhabit and the nature of writing itself. Witty as well as erudite and delightful in its wordplay, An English Guide to Birdwatching explores the fertile hinterland between fact and fiction. In its focus on birds, climate change, the banking crisis, social justice and human migration, it is intensely relevant to wider political concerns; in its mischief and post-modern (or ‘post-fiction’) sensibility, it celebrates the transformative possibilities of language and the mutability of the novel itself.

HowExpert Guide to Birdwatching

HowExpert Guide to Birdwatching
Author: HowExpert,Hazel Hall
Publsiher: HowExpert
Total Pages: 101
Release: 2022
ISBN: 1648919081
Category: Nature
Language: EN, FR, DE, ES & NL

HowExpert Guide to Birdwatching Book Excerpt:

If you want to learn how to birdwatch, identify birds, and become a better birdwatcher, then check out HowExpert Guide to Birdwatching. HowExpert Guide to Birdwatching is a great way to gain deeper insight into some of the world's most interesting animals: birds. This guide has been written by an everyday expert with a passion for birds who, at one point, was also hoping to jump into the hobby of birding. At times, it can be difficult to start birdwatching. However, talking and learning from others can help! This guide is organized with 101 tips to help you get better at birdwatching and become a master of identification, discovery, and birding science. There is advice from where to go birding to how to help birds out in the wild! You'll learn about how birds survive and how their wonderful evolutions have made them some of the most resilient animals on the planet. Whether you are just starting to bird or are already a master, this guide has tips and tricks that will help you get even better! HowExpert Guide to Birdwatching includes: 101 tips about birdwatching from the perspective of an avid birdwatcher, arranged in a way that will help you advance your birding passion Detailed descriptions and stories from first-hand birding experiences Advice and ways to help birds in their natural habitat Check out HowExpert Guide to Birdwatching if you want to learn how to birdwatch, identify birds, and become a better birdwatcher. About the Author Hazel Hall has been a writer and avid birdwatcher for over seven years. She lives in rural New Hampshire, where she is currently in college. She is studying English and hopes to pursue a career in creative writing. Her love for animals, both domestic and wild, mixes heavily into all of her works. HowExpert publishes how to guides by everyday experts.

Birds Coloring Book for Adults

Birds Coloring Book for Adults
Author: Adult Coloring Books,Ciparum LLC
Publsiher: Adult Coloring Book
Total Pages: 60
Release: 2017-02-07
ISBN: 9781635892260
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Birds Coloring Book for Adults Book Excerpt:

Birds Coloring book is an amazing coloring book that puts you in touch with the avian species in your neighborhood. Whether you're an avid bird watcher with frequent incursions into the woods, seaside etc., with your binoculars; or you enjoy nature from a distance, the beautiful drawings of birds bring nature right to your door steps. Picking up your favorite coloring tool, selecting a color, and gently filling in those white spaces has a calming exhilarating effect which researchers and doctors have described as stress relieving. Whether you are new to coloring or have already encountered its calming therapeutic effects, all your expectation would be exceeded with this coloring book. Grab a copy today and don't forget your friends and family too. Makes an excellent gift for birthdays, holidays and other special occasions. Bring those birds to life with the stroke of your coloring pencils

Birdgirl

Birdgirl
Author: Mya-Rose Craig
Publsiher: Random House
Total Pages: 336
Release: 2022-06-30
ISBN: 1473589940
Category: Biography & Autobiography
Language: EN, FR, DE, ES & NL

Birdgirl Book Excerpt:

Discover a powerful, evocative and urgent new young voice in nature writing. 'Birdwatching has never felt like a hobby, or a pastime I can pick up and put down, but a thread running through the pattern of my life.' Meet Mya-Rose - otherwise known as 'Birdgirl'. Birder, environmentalist, diversity activist. To date she has seen over five thousand different types of bird: half the world's species. Every single bird a treasure. Each sighting a small step in her family journey - a collective moment of joy and stillness. And each helping her to find her voice. Since she was young, she has visited every continent to pursue her passion, seeing first-hand the inequality and reckless destruction we are inflicting on our fragile planet. And the simple, mindful act of looking for birds has made her ever-more determined to campaign for all our survival. This is her story; a journey defined by her love for these extraordinary creatures. Because large or small, brown, patterned or jewelled, there is something about birds that makes us, even for just moments at a time, lift our eyes away from our lives and up to the skies. Birdgirl is the perfect read for fans of H is for Hawk, Diary of a Young Naturalist, and any young or aspiring environmentalists.

The Jack pine Warbler

The Jack pine Warbler
Author: Anonim
Publsiher: Unknown
Total Pages: 135
Release: 1991
ISBN: 1928374650XXX
Category: Bird watching
Language: EN, FR, DE, ES & NL

The Jack pine Warbler Book Excerpt:

Bird Attraction Book About Birds Habitats Feeding Different Birds Around the World

Bird Attraction   Book About Birds   Habitats   Feeding   Different Birds Around the World
Author: Joy Vizante
Publsiher: Unknown
Total Pages: 40
Release: 2021-04-05
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Bird Attraction Book About Birds Habitats Feeding Different Birds Around the World Book Excerpt:

This bird's book with colorful photos is surely recommended for birders, bird watchers, and anyone else who cares about birds' role in our environment. In this colorful reference book, you'll find simple words, feed, and observe bird species. Features: Beautifully designed book, for you to review your favorite books. Gorgeous paperback glossy cover, size: 8.5 x 8.5 in Helps you develop or get back into a reading habit. An ideal gift for all book lovers, writers, and happy occasions of all kinds This adorable reference introduces young readers to birds of all kinds: big and small, flyers and swimmers, colorful and plain. Use this backyard birds book as an inspiration while watching beautiful birds in your garden or backyard. Loaded with full-color images, mindful words, and images. This beautiful bird watching book is a perfect gift for bird lovers, animal lovers, family, friends, children, and so on. This charming book will quickly become a favorite at storytime, bedtime, and any other time.

Journal of Biological Education

Journal of Biological Education
Author: Anonim
Publsiher: Unknown
Total Pages: 135
Release: 1981
ISBN: 1928374650XXX
Category: Biology
Language: EN, FR, DE, ES & NL

Journal of Biological Education Book Excerpt:

The Bird Observer

The Bird Observer
Author: Anonim
Publsiher: Unknown
Total Pages: 135
Release: 2005
ISBN: 1928374650XXX
Category: Birds
Language: EN, FR, DE, ES & NL

The Bird Observer Book Excerpt:

Host Bibliographic Record for Boundwith Item Barcode 30112113373515 and Others

Host Bibliographic Record for Boundwith Item Barcode 30112113373515 and Others
Author: Anonim
Publsiher: Unknown
Total Pages: 135
Release: 1963
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Host Bibliographic Record for Boundwith Item Barcode 30112113373515 and Others Book Excerpt:

Birding Through Cancer

Birding Through Cancer
Author: Karin Marcus
Publsiher: Balboa Press
Total Pages: 110
Release: 2016-07-18
ISBN: 1504356551
Category: Body, Mind & Spirit
Language: EN, FR, DE, ES & NL

Birding Through Cancer Book Excerpt:

What do you do when your world has been turned upside down by some unexpected news? How do you cope with the enormity of not knowing how things will unfold? This inspirational memoir takes you on one woman's journey weathering a frightening diagnosis by immersing herself in nature. Guiding you on mindful walks, at every turn you share in the discovery of poignant metaphors, revealing that you inherently possess the necessary resources to traverse life's challenges. Among the many books I have read about the Cancer experience, Birding Through Cancer is completely unique. Karin Marcus walks a path through the challenges of life-threatening illness with the sensitive eye of an expert bird watcher and the wise perspective of a seasoned Life Coach. She has filled her book with wonderful quotes and exquisite pictures of the creatures of the sky. The outcome is a one of a kind book which is a passionate celebration of the love of life that is the foundation of all healing. It will inspire you. RACHEL NAOMI REMEN, MD, author of the New York Times bestseller, Kitchen Table Wisdom While very personal, this book deals with universal themes. Life is a journey, and a life enriched by birds is an adventure, a life worth living and nurturing. Pete Dunne, author, birder and retired director of the Cape May Bird Observatory Inspiring. Poignant. Full of hope! Reading Karin's story will open a path to restoring vitality in your lifeno matter what you are healing from. Carol McClelland, PhD, author of Seasons of Change: Using Nature's Wisdom to Grow Through Life's Inevitable Ups and Downs

Birdwatch

Birdwatch
Author: Anonim
Publsiher: Unknown
Total Pages: 135
Release: 1997
ISBN: 1928374650XXX
Category: Birds
Language: EN, FR, DE, ES & NL

Birdwatch Book Excerpt:

B T O News

B T O  News
Author: British Trust for Ornithology
Publsiher: Unknown
Total Pages: 135
Release: 1976
ISBN: 1928374650XXX
Category: Bird watching
Language: EN, FR, DE, ES & NL

B T O News Book Excerpt: