One Pot Paleo

One Pot Paleo
Author: Jenny Castaneda
Publsiher: Page Street Publishing
Total Pages: 208
Release: 2015-05-26
ISBN: 1624141315
Category: Cooking
Language: EN, FR, DE, ES & NL

One Pot Paleo Book Excerpt:

Healthy, Hearty Paleo Meals Without the Dishes, Mess or Stress Paleo cooking has never been so easy! In One-Pot Paleo, Jenny Castaneda shares delicious recipes for enticing Paleo meals that only require one pot, pan or bowl. That means tasty, filling Paleo meals without the mess. You'll spend less time cooking and cleaning and more time enjoying your meals. One-Pot Paleo's casseroles, stir fries, bakes, broils, soups and stews are a mix of Paleo essentials like Pan Seared Steak, Portobello Sandwiches, Chicken Pesto Zucchini and Plantain Pizza, as well as dishes Jenny has gathered from around the globe, like Loaded Spanish Tortillas, Hawaiian Meatballs and Austrian Pancake Bites. One-Pot Paleo is all about convenience, and Jenny makes it easy for readers to determine which recipes contain potential allergens and how to swap ingredients to tailor meals to individual dietary restrictions and preferences. She'll also help you prep a week's worth of meals on the weekend to save you even more time. Let One-Pot Paleo simplify your life and spice up your Paleo diet in the process!

Clean Paleo One Pot Meals

Clean Paleo One Pot Meals
Author: Christina Shoemaker
Publsiher: Fair Winds Press
Total Pages: 192
Release: 2020-10-06
ISBN: 1631599046
Category: Cooking
Language: EN, FR, DE, ES & NL

Clean Paleo One Pot Meals Book Excerpt:

Clean Paleo One-Pot Meals makes living the paleo lifestyle quick and delicious with 100 mouth-watering and family-friendly recipes that are uncomplicated in both time and preparation. Do you want to cook healthy meals but feel overwhelmed in actually accomplishing it? You start with good intentions but by dinnertime you are tired, out of time, uninspired, and just ready to be done with the day. All of your big Instagram-worthy meal plans have flown out the window. Who has time to spend two hours in a hot kitchen chopping, simmering, and then cleaning up? Fast food doesn't have to be junk food. Healthy food doesn't have to be complicated or weird. Christina Shoemaker of the beloved blog The Whole Cook proves both in this gorgeous cookbook. You'll find immense satisfaction in tossing meat and vegetables on a sheet pan and letting it roast or simply throwing all your ingredients into a soup pot to simmer and serve in 30 minutes. Clean Paleo One-Pot Meals will help you live the paleo lifestyle without living in your kitchen. Enjoy these and more mouthwatering recipes free of grains, gluten, legumes, dairy, soy, and artificial ingredients: Fiesta Pineapple Chicken Maple Salmon with Sweet Potatoes Sheet Pan Steak Fajitas Lemon Shrimp Stir Fry No Bean 30 Minute Chili Paleo Pad Thai Herby Lemon Chicken Soup Beef Burrito Bowl Enchilada Breakfast Casserole Chicken Fried Cauliflower Rice Easy Paleo Chocolate Muffins

Clean Paleo One Pot Meals

Clean Paleo One Pot Meals
Author: Christina Shoemaker
Publsiher: Fair Winds Press
Total Pages: 192
Release: 2020
ISBN: 1592339697
Category: Cooking
Language: EN, FR, DE, ES & NL

Clean Paleo One Pot Meals Book Excerpt:

In Clean Paleo One-Pot Meals, popular blogger Christina Shoemaker of The Whole Cook presents 100 quick and delicious recipes that go right from pan to plate.

One Pot Paleo

One Pot Paleo
Author: Ashley Peters
Publsiher: Unknown
Total Pages: 246
Release: 2015-10-23
ISBN: 9781518745430
Category: Electronic Book
Language: EN, FR, DE, ES & NL

One Pot Paleo Book Excerpt:

Discover 200 Paleo One Pot Cookbook: One Pot Meals Recipes to a Healthy Body If you want to prepare fast, delicious and healthy meals and stick with your Paleo Diet then this recipe book is for you.... The idea behind one pot meals is self-explanatory; all of the ingredients that you need to prepare that meal go into the same pot. Though there are some one pot meals that require you to add the ingredients at different times, the majority of the recipes ask you to simply place all that you need right into the vessel to continue cooking. One of the major advantages of this system of cooking, besides the fact that it saves you time and energy, is that it can accommodate really any type of diet. Paleo, for instance - which is comprehensive in its setup and very user-friendly - features a plethora of dishes that you can experiment with and try, and you are sure to find a new favorite recipe that can be prepared using the one pot method. Eat well and stress free with Paleo One Pot Cookbook: 200+ Easy Paleo One Pot Meals from Your Slow Cooker, Pressure Cooker, Dutch Oven and More Purchase Now by Scrolling Up and Clicking the Buy Button

The One pot Paleo Cookbook

The One pot Paleo Cookbook
Author: Shelby Ruttan
Publsiher: Unknown
Total Pages: 184
Release: 2020-04-14
ISBN: 9781641527590
Category: Cooking
Language: EN, FR, DE, ES & NL

The One pot Paleo Cookbook Book Excerpt:

The all-in-one paleo cookbook for mess-free, stress-free, one-pot paleo meals People have praised the paleo diet as an approachable and appetizing method of losing weight and managing chronic conditions--but the stressful daily grind can lead paleo followers to rely on highly processed, high-carb dishes. The One-Pot Paleo Cookbook combines the hearty flavors and health benefits of the paleo lifestyle with a variety of easy-to-make, single-vessel recipes to keep you on the paleo path. The One-Pot Paleo Cookbook explores the basics of the "cave-dweller diet" with details on paleo-approved foods and an overview of how the paleo diet can reduce heart disease and inflammation, encourage healthy weight loss, and improve digestion. Utilizing a simple set-it-and-forget-it process and fuss-free recipes, these 100+ mouthwatering, macro-friendly meals are perfect for staying on the paleo diet--all you need is one dish. The One-Pot Paleo Cookbook includes: Paleo pantry--Keep your kitchen paleo-friendly with advice on must-have ingredients and equipment, and even "paleo in a pinch" tips for creating your own paleo meals. Practical paleo--Delicious, nutritious recipes in this paleo cookbook make cooking a breeze with prep times of around 15 minutes--including time-saving tips for precut or precooked ingredients. Paleo pots and pans--The 100 yummy dishes in this paleo cookbook help keep your energy up and cook times down using single vessels like stock pots, sheet pans, skillets, and electric pressure cookers. Enjoy a lifetime of simple, stress-free healthy eating with The One-Pot Paleo Cookbook.

The I Love My Instant Pot Paleo Recipe Book

The  I Love My Instant Pot    Paleo Recipe Book
Author: Michelle Fagone
Publsiher: Simon and Schuster
Total Pages: 224
Release: 2017-12-19
ISBN: 1507205759
Category: Cooking
Language: EN, FR, DE, ES & NL

The I Love My Instant Pot Paleo Recipe Book Book Excerpt:

The cookbook that makes using your Instant Pot easier than ever! With 175 paleo recipes and photographs throughout, this cookbook is a must-have for Instant Pot fans who follow the Paleolithic diet and want fast, healthy, and delicious meals the whole family can enjoy. Based on the diet of our ancestors, the Paleo diet is highly effective for losing weight and improving overall health. And now it’s easier than ever to create delicious, satisfying dishes using fresh and simple ingredients with the Instant Pot—the must-have kitchen appliance that can speed up cooking by almost six times while using seventy percent less energy than traditional cooking methods. In The “I Love My Instant Pot” Paleo Recipe Book, popular blogger and founder of Cavegirl Cuisine, Michelle Fagone shares how to make satisfying, whole-food dishes for every meal with the only device that can replace a slow cooker, rice cooker, and stockpot.

Whole 30 One Pot Cookbook

Whole 30 One Pot Cookbook
Author: Isabella Davis
Publsiher: Dhimant N Parekh
Total Pages: 411
Release: 2018-09-07
ISBN: 1928374650XXX
Category: Cooking
Language: EN, FR, DE, ES & NL

Whole 30 One Pot Cookbook Book Excerpt:

WHOLE 30 are a UNIQUE CONCEPT that EXPLAINS about MAINTAINING a HEALTHY RELATIONSHIP with FOOD and ENHANCE the HEALTHY LIFESTYLE. The WHOLE30 has TRANSFORMED the LIVES OF THOUSANDS of PEOPLE around the world & have helped individuals learn how and why to make the best FOOD CHOICES. This cookbook WHOLE 30 ONE POT COOKBOOK gives you both- the combination of WHOLE 30 DIET and ONE POT COOKING to have 120+ TASTY DELICIOUS and EASY TO MAKE RECIPES. At the beginning, the brief information about WHOLE 30 DIET is presented in an easy-to-understand and captivating manner. Also covered tips to SIMPLIFY PLAN, and PREPARE BREAKFAST, SNACKS, LUNCH, SOUPS/STEWS/CHILLIES, MEATLESS RECIPES, POULTRY, BEEF, PORK, SEAFOOD and DESSERTS RECIPES in ONE POT to save TIME and MONEY. Welcome to WHOLE 30 ONE POT COOKBOOK, start cooking to RESET YOUR HEALTH and IMPROVE YOUR LIFE!

Paleo Crock Pot Cook Book

Paleo Crock Pot Cook Book
Author: Jamie J.
Publsiher: Blessings For All SC
Total Pages: 50
Release: 2022-01-25
ISBN: 1928374650XXX
Category: Cooking
Language: EN, FR, DE, ES & NL

Paleo Crock Pot Cook Book Book Excerpt:

“Paleo Crock-Pot Cook-Book.” This book contains proven steps and strategies to prepare the Paleo Crock-Pot Delicious Recipes with easy and essential steps. Would not it be unique if there was a kind of knowledge that made it where we could consume a supplement and have it go to a particular piece of the body that required it most? There is much misunderstanding in supplementing thick nourishments, for instance, bone soups. Yet, this idea of insight of a particular supplement we expend to have a partiality to the same tissues inside our bodies is amazingly easy to our over-intellectualizing society. Get this book NOW!

Paleo Cooking from Elana s Pantry

Paleo Cooking from Elana s Pantry
Author: Elana Amsterdam
Publsiher: Ten Speed Press
Total Pages: 144
Release: 2013-06-18
ISBN: 1607745526
Category: Cooking
Language: EN, FR, DE, ES & NL

Paleo Cooking from Elana s Pantry Book Excerpt:

A family-friendly collection of simple paleo recipes that emphasize protein and produce, from breakfasts to entrees to treats, from the popular gluten-free blogger of Elana's Pantry. Whether you are looking to eliminate gluten, dairy, grains, or processed foods from your diet, Paleo cooking is the perfect solution for food allergy relief and better all-around health. Naturally based on the foods our Paleolithic ancestors ate for generations, the Paleo diet emphasizes meat and seafood, vegetables, fruit, and nuts. Author and beloved food blogger Elana Amsterdam has been living grain free for over ten years; in Paleo Cooking from Elana’s Pantry, Amsterdam offers up her streamlined techniques and recipes with minimal ingredients for busy cooks on the run. She transforms simple, classic family favorites such as pancakes and ice cream with Paleo-friendly ingredients like almond flour and coconut milk. Paleo Cooking from Elana’s Pantry includes nearly 100 recipes featuring the Paleo mainstays of lean proteins and simple vegetable dishes, plus wholesome sweet treats—all free from grains, gluten, and dairy, and made with natural sweeteners.

Sheet Pan Paleo

Sheet Pan Paleo
Author: Pamela Ellgen
Publsiher: Simon and Schuster
Total Pages: 288
Release: 2016-01-12
ISBN: 1612435416
Category: Cooking
Language: EN, FR, DE, ES & NL

Sheet Pan Paleo Book Excerpt:

PALEO COOKING HAS NEVER BEEN EASIER THAN WITH THIS COLLECTION OF 200 ONE-PAN RECIPES THAT TAKE 20 MINUTES OR LESS FOR COMPLETE PREP AND CLEAN UP! Your Paleo dinner just got a whole lot easier. Simply toss the ingredients onto a pan. Roast, bake or broil. Soon you’ll be enjoying a hearty Paleo meal (and the one-pan cleanup is a snap!). Sheet Pan Paleo recipes combine healthy proteins, fresh veggies and savory spices that cook together, enhancing the flavors of each. •Lemon Garlic Chicken with Wilted Spinach •Slow-Roasted Salmon with Asparagus •Beef Tenderloin and Bell Pepper Fajitas •Citrus and Herb Marinated Pork Shoulder •Whole Baked Trout with Rainbow Carrots •Chipotle Turkey Legs and Sweet Potatoes •Broiled Oysters with Lemon and Zucchini •Bison Burgers with Bacon Mayonnaise •Ginger Chicken Hearts with Bok Choy Plus desserts, energy bars and more!

1 001 Paleo Recipes

1 001 Paleo Recipes
Author: Arsy Vartanian,Rachel Ball,Jenny Castaneda,Hannah Healy,Katja Heino,Nazanin Kovács,Rachel McClelland,Vivica Menegaz,Caroline Potter,Kelly Winters,Amanda Torres
Publsiher: Page Street Publishing
Total Pages: 554
Release: 2021-01-19
ISBN: 1645672387
Category: Cooking
Language: EN, FR, DE, ES & NL

1 001 Paleo Recipes Book Excerpt:

The Most Comprehensive Paleo Cookbook in Print In this revised edition of The Ultimate Paleo Cookbook, ten popular Paleo bloggers have come together to bring you over 1,001 recipes in this ultimate, extensive collection to help you stay gluten- and grain-free. With over 100 additional recipes, this is the largest compilation of Paleo recipes in print, and it satisfies every craving in one convenient volume. Each of the authors selected 50 to 80 of their favorite recipes from their blogs and created 10 to 20 original recipes, all assembled in this one amazing Paleo resource. Inside, you’ll find recipes for everything Paleo with an emphasis on flavor as well as convenience. This book includes a wide selection of easy weeknight dishes, budget-conscious meals and slow cooker dishes. In Easy, Fast, Few-Ingredient, the entire chapter (with over 100 recipes) is designed to make going Paleo or staying Paleo as easy as possible. With an unprecedented variety of dishes to choose from, you’ll never be at a loss of what to cook!

The Ultimate Paleo Cookbook

The Ultimate Paleo Cookbook
Author: Arsy Vartanian,Caroline Potter,Rachel McClelland,Katja Heino,Rachel Ball,Vivica Menegaz,Nazanin Kovacs,Hannah Healy,Jenny Castaneda,Kelly Winters
Publsiher: Page Street Publishing
Total Pages: 528
Release: 2015-12-29
ISBN: 1624141560
Category: Cooking
Language: EN, FR, DE, ES & NL

The Ultimate Paleo Cookbook Book Excerpt:

The Most Comprehensive Paleo Cookbook in Print Arsy Vartanian and nine other popular Paleo bloggers have come together to bring you over 900 recipes in this ultimate, extensive collection to help you stay gluten- and grain-free. This is the largest compilation of Paleo recipes in print, and it satisfies every craving in one convenient volume. Each of the authors selected 50 to 80 of their favorite recipes from their blogs and created 10 to 20 original recipes, all assembled in this one amazing Paleo resource. Inside, you’ll find recipes for everything Paleo with an emphasis on flavor as well as convenience. This book includes a wide selection of easy weeknight dishes, budget-conscious meals and slow cooker dishes. In Easy, Fast, Few-Ingredient, the entire chapter (with almost 80 recipes) is designed to make going Paleo or staying Paleo as easy as possible. With an unprecedented variety of dishes to choose from, you’ll never be at a loss of what to cook!

EASY SINGLE POT PALEO COOKBOOK

EASY SINGLE POT PALEO COOKBOOK
Author: Clarissa Williams
Publsiher: Unknown
Total Pages: 64
Release: 2021-05-11
ISBN: 9781803001852
Category: Electronic Book
Language: EN, FR, DE, ES & NL

EASY SINGLE POT PALEO COOKBOOK Book Excerpt:

Are you tired of becoming crazy for cooking every time? Are you Fit People but even also a business one? Do you have no time to cooking and you want to cook with minimal clean-up? Then it is your definitely cookbook! Are you ready to start with more than 150 Easy and Single-Pot Paleo Recipes? Then, Let's GO! The paleo diet is the diet that is based on fresh raw meat and vegetables. We have lost the way the body should be fed in the natural environment. The cookbook includes flavorsome, creative, fresh, mouthwatering Paleo recipes. You do not have to worry about the diet being expensive; the cookbook will show you how to make tasty dishes with accessible and straightforward ingredients. Paleo is an excellent diet for quick and easy meals, especially if you hate cooking or have no time to cook. This Single-Pot paleo cookbook is precisely what you might be looking for if you are a busy individual who eats a paleo diet. Every recipe in this book allows you to cook your food dirtying only 1 or a maximum of 2 pots! What's it mean More time for you! More time for your family! And... more time for your fitness exercise! It has over 150 recipes for simple meals that can be made in a wide range of pots and pans, with all kinds of ingredients you don't have, without going to the expensive grocery store every time. You will find: - Foods you can eat in the Paleo Diet to start your Fitness Plan - Why your life can become different adopting the Paleo Diet - Not only the usual Single-Pot Breakfasts! - What delicious Desserts you can prepare using only one pot! - MORE THAN 150 RECIPES to unleash your fantasy in the kitchen! - Delicious Juice, smoothies, and snacks to eat healthy without sacrificing Fit - BONUS! The Best Recipes to Reboot your Healthy to the TOP! And many more... We live in a Technology era: the technology grows, the information grows so... even also the cooking grows! So, what are you still waiting for? Buy Now and Start your new cooking way!

EASY ONE POT PALEO COOKBOOK

EASY ONE POT PALEO COOKBOOK
Author: Clarissa Williams
Publsiher: Unknown
Total Pages: 100
Release: 2021-02-27
ISBN: 9781802129823
Category: Cooking
Language: EN, FR, DE, ES & NL

EASY ONE POT PALEO COOKBOOK Book Excerpt:

Are you tired of becoming crazy for cooking every time? Are you Fit People but even also a business one? Do you have no time to cooking and you want to cook with minimal clean-up? Then it is your definitely cookbook! Are you ready to start with more than 250 Easy and One-Pot Paleo Recipes? Then, Let's GO! The paleo diet is the diet that is based on fresh raw meat and vegetables. We have lost the way the body should be fed in the natural environment. The cookbook includes flavorsome, creative, fresh, mouthwatering Paleo recipes. You do not have to worry about the diet being expensive; the cookbook will show you how to make tasty dishes with accessible and straightforward ingredients. Paleo is an excellent diet for quick and easy meals, especially if you hate cooking or have no time to cook. This One-Pot paleo cookbook is precisely what you might be looking for if you are a busy individual who eats a paleo diet. Every recipe in this book allows you to cook your food dirtying only 1 or a maximum of 2 pots! What's it mean More time for you! More time for your family! And... more time for your fitness exercise! It has over 125 recipes for simple meals that can be made in a wide range of pots and pans, with all kinds of ingredients you don't have, without going to the expensive grocery store every time. You will find: - Foods you can eat in the Paleo Diet to start your Fitness Plan - Why your life can become different adopting the Paleo Diet - Not only the usual One-Pot Breakfasts! - What delicious Desserts you can prepare using only One Pot! - MORE THAN 250 RECIPES to unleash your fantasy in the kitchen! - Delicious Juice, smoothies, and snacks to eat healthy without sacrificing Fit - BONUS! An easy-to-follow 28-Meal Plan to start cooking in this way step-by-step And many more... We live in a Technology era: the technology grows, the information grows so... even also the cooking grows! So, what are you still waiting for? Buy Now and Start your new cooking way!

The Ultimate One Pot Paleo Cookbook

The Ultimate One Pot Paleo Cookbook
Author: Patricia James Rdn
Publsiher: Unknown
Total Pages: 98
Release: 2021-05-08
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

The Ultimate One Pot Paleo Cookbook Book Excerpt:

The all-in-one paleo cookbook for mess-free, stress-free, one-pot paleo mealsHealthy, Hearty Paleo Meals Without the Dishes, Mess or StressPaleo cooking has never been so easy! In The Ultimate One-Pot Paleo, Patricia James shares delicious recipes for enticing Paleo meals that only require one pot, pan or bowl. That means tasty, filling Paleo meals without the mess. You'll spend less time cooking and cleaning and more time enjoying your meals.Utilizing a simple set-it-and-forget-it process and fuss-free recipes, these 40 mouthwatering, macro-friendly meals are perfect for staying on the paleo diet―all you need is one dish.The Ultimate One-Pot Paleo Cookbook includes: -Practical paleo―Delicious, nutritious recipes in this paleo cookbook make cooking a breeze with prep times of around 15 minutes―including time-saving tips for precut or precooked ingredients.-Paleo pots and pans―The 40 yummy dishes in this paleo cookbook help keep your energy up and cook times down using single vessels like stock pots, sheet pans, skillets, and electric pressure cookers.Enjoy a lifetime of simple, stress-free healthy eating with The Ultimate One-Pot Paleo Cookbook.

Paleo Cooking With Your Instant Pot

Paleo Cooking With Your Instant Pot
Author: Jennifer Robins
Publsiher: Page Street Publishing
Total Pages: 192
Release: 2017-01-03
ISBN: 1624143601
Category: Cooking
Language: EN, FR, DE, ES & NL

Paleo Cooking With Your Instant Pot Book Excerpt:

Make Delicious Paleo Meals From Scratch in Half the Time Slow cook, steam, sauté and pressure cook all with one pot. Jennifer Robins, creator of Predominantly Paleo and bestselling author, will show you how to drastically cut cooking time for your Paleo dishes in your Instant Pot®. Recipes include Decked-Out Omelet, Legit Bread Under Pressure, Honey Sriracha Chicken Wings, Pressure-Cooked Sirloin Steak and Hidden Spinach Bundt Cakes. Whether you’re new to the Instant Pot® or a seasoned pro, Paleo Cooking with Your Instant Pot® will show you everything this cooker is capable of and help you prepare healthy, delicious meals in no time.

The Paleo Sheet Pan Cookbook

The Paleo Sheet Pan Cookbook
Author: Jennifer Bumb
Publsiher: Page Street Publishing
Total Pages: 144
Release: 2020-08-25
ISBN: 1645670279
Category: Cooking
Language: EN, FR, DE, ES & NL

The Paleo Sheet Pan Cookbook Book Excerpt:

The One-Pan Solution to Making Healthy Paleo Meals Every Day Get nutritious Paleo meals on the table faster and easier than ever before with these fantastic sheet pan recipes. Jennifer Bumb of Pretend It’s a Donut shares a diverse array of hands-off choices, from breakfasts to main meals to sides and desserts, that all cook on one pan—all you need to do is pop it in the oven! Spice up your weeknight with suppers full of healthy fats, lean proteins and hearty vegetables like Fajita Meatballs with Squash and Cilantro-Lime Dressing, Mediterranean Pizza and Apple-Dijon Stuffed Pork Loin. Have breakfast ready in a flash with filling Paleo dishes like Tomato-Basil-Bacon Frittata and Heavenly Blueberry Pancakes, which are perfect for busy mornings. And don’t forget to try crowd-pleasing sides like Broccoli Tater Tots and Spicy Crispy Green Beans with Pancetta. Because everything fits on a sheet pan, these set-it-and-forget-it meals will have you out of the kitchen and back about your day in no time. Whether you’re new to Paleo, a longtime devotee or simply trying to incorporate healthier choices into your weekly meal rotation, The Paleo Sheet Pan Cookbook is the solution your busy lifestyle needs.

The Primal Low Carb Kitchen

The Primal Low Carb Kitchen
Author: Kyndra Holley
Publsiher: Page Street Publishing
Total Pages: 208
Release: 2015-06-02
ISBN: 1624141285
Category: Cooking
Language: EN, FR, DE, ES & NL

The Primal Low Carb Kitchen Book Excerpt:

Give Your Low-Carb Diet A Healthy, Primal Makeover Without Sacrificing Taste The healthy, low-carb recipes in this cookbook taste so good you'll forget you're on a diet! Think you have to give up biscuits and gravy, waffles, rich sauces and pizza? Think again. The low-carb diet has proven itself effective, but when it's done with highly-processed low-carb alternatives, it is not always as healthy as it sounds. That's where Kyndra Holley comes in. She is the mastermind behind the blog Peace, Love and Low Carb, and has melded the best of both worlds: a time-tested low carb approach with healthy, whole-food Primal ingredients. Following the Primal template, Kyndra cuts out grains and gluten and emphasizes whole, unprocessed, "real" foods. A lifelong foodie with personal experience losing weight on the low-carb diet, Kyndra brings you mouthwatering comfort food recipes such as Caramelized Onion and Prosciutto "Mac" and Cheese, Italian Meatballs with Tomato Cream Sauce, Chili Dogs, Eggplant Lasagna and more. After all, who says dieting has to be about sacrifice? You'll feel fuller, radiant and satisfied thanks to these healthy, nutrient-dense low-carb meals.

The Cooking Caveman How to Lose Weight Eat Healthy Create Mouthwatering Paleo Recipes and Piss Off All Your Friends

The Cooking Caveman  How to Lose Weight  Eat Healthy  Create Mouthwatering Paleo Recipes  and Piss Off All Your Friends
Author: Jeff Nimoy
Publsiher: Hyperink Inc
Total Pages: 207
Release: 2012-11-19
ISBN: 1614645930
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

The Cooking Caveman How to Lose Weight Eat Healthy Create Mouthwatering Paleo Recipes and Piss Off All Your Friends Book Excerpt:

Did you know that cavemen didn’t have cancer? They didn’t have heart disease either. Nor did they have diabetes. They didn’t even have tooth decay! Yeah, I didn’t know that shit either. My first question was, “How do ‘they’ know?” But they know. This isn’t a book about archeology or anthropology, so you’ll have to look up that research on your own, you lazy bastards. This is a book on how what many people perceive to be a “fad” diet transformed me into a healthy, skinny, ripped human machine, without much exercise at all. “Too good to be true,” you ask? “What’s this jerk-wad trying to sell me? What do I have to do, read his book, and then buy the diet plan (sold separately) to get his secret? What a rip-off artist!” Nope, nothing to buy (except this book, you cheap bastards) because I found the diet all by myself on the Internet, free of charge! There are several books out there on the Caveman Diet, also known as the Paleo Diet, but it’s so simple (a caveman could do it), and there’s so much info out there, I think those books are a rip-off. Now my next cookbook, that’s a different story altogether! Get those credit cards ready, you fat bastards, I’ve already started on my second book! You’re about to read how I, a lowly Emmy Award-winning writer/producer/voice actor/director, accidentally stumbled upon the Caveman Diet, and how it transformed my body, my mind, and my spirit, and in doing so alienated me from almost everyone! It limited the ingredients I could eat yet sparked my creativity and made me into a pretty amazing cook, if I do say so myself (’cause I certainly wasn’t when I started). Healthy eating and dieting does not mean deprivation. I promise you, if I can do this, anyone can do this. It just takes a commitment to change for the better. I am in the best shape of my life, rarely exercise, and I eat LIKE A KING!

Keto Slow Cooker One Pot Meals

Keto Slow Cooker   One Pot Meals
Author: Martina Slajerova
Publsiher: Fair Winds Press (MA)
Total Pages: 208
Release: 2017-11-21
ISBN: 1592337805
Category: Cooking
Language: EN, FR, DE, ES & NL

Keto Slow Cooker One Pot Meals Book Excerpt:

“Simply designed with a gorgeous layout, this book is a winner! I’m really impressed with the tools and tips offered throughout the book—it’s great for slow cooking newbies or veterans alike!” —Leanne Vogel, best-selling author of The Keto Diet “Martina’s newest book is fantastic! She shows that it’s really easy to prepare hearty meals in a slow cooker and one pot. The book is filled with helpful tips, and it features impressive—yet trouble-free—recipes accompanied by Martina’s professional, mouth-watering photos.” —Elviira Krebber, author of Low-Sugar, So Simple “This is a book that belongs in every low-carber's collection! If a friend or loved one follows a ketogenic, low-carb, or Paleo diet, get in good with them by giving this as a gift. If you're lucky, they'll thank you by treating you to one of the dishes! ” —Amy Berger, C.N.S, author of The Alzheimer's Antidote “Keto Slow Cooker & One-Pot Meals is a must-have for all low carb, keto, paleo, and primal enthusiasts who enjoy delicious, healthy food but don't want to spend hours in the kitchen.” —Franziska Spritzler, R.D., C.D.E., author of The Low Carb Dietitian's Guide to Health and Beauty Slow cooker and one pot meals are the ultimate convenience food. Just fix it and forget it and then enjoy a nourishing meal when everyone gets home. Unfortunately, most slow cooker and one-pot recipes depend on processed, high-carbohydrate ingredients like noodles, potatoes, and other high-glycemic ingredients which aren’t allowed on the ketogenic diet. Keto Slow Cooker & One-Pot Meals lets you enjoy your slow cooker while maintaining your ketogenic diet, too! Filled with 100 keto recipes for everything from satisfying soups to quick skillet meals and savory stews, you'll always be able to get a healthy ketogenic meal on the table with no fuss!