Description : The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain's extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions. This remarkable team shows you how to use the innate organizational power of your brain to make your life less stressful, more productive and rewarding. You'll learn how to: - Regain control of your frenzy - Embrace effective uni-tasking (because multitasking doesn't work) - Fluidly shift from one task to another - Use your creativity to connect the dots This groundbreaking guide is complete with stories of people who have learned to stop feeling powerless against multiplying distractions and start organizing their lives by organizing their minds.
Description : Somehow, no matter how hard some people try to change their messy habits, they just can't seem to keep their homes in any kind of order. Magazines and books and television shows offer all kinds of advice and tactics for keeping a house organized and neat and livable. But what some people need is not more advice but a change in their mindsets. Organizing for Life helps readers understand why they seem to be inherently messy people, exposing the lies they tell themselves and introducing the truth about how they really can have a clean, inviting home. Felton helps readers focus on overcoming the roadblocks that keep them in a permanently messy state in order to change their habits for good.
Description : I want to thank you for checking out the book, “Awaken Organized Mind: Organized Mind: How To Rewire Your Brain To Stop Bad Habits & Addiction In 30 Easy Steps”. This book contains proven steps and strategies on how to organize your mind to help you overcome bad habits in your life. It will help you understand how your mind works. It will give you easy steps on how you can beat bad habits and addictions that are preventing you from living your life to the fullest.
Description : Over 100,000 Copies Sold! Organizing books fall short of addressing the unique needs of adults with ADD. They fail to understand the clinical picture of ADD and how it impacts the organizing process often making their advice irrelevant or frustrating when put into application. Books about ADD may address organization/disorganization but do so in a cursory fashion and on a very small scale in what are usually long books on the subject. This is a book that has ADD-Friendly advice with the ADDer in mind. This collaboration brings forth the best underlying understanding with the most effective and practical remedy from ADD experts in two important fields -- professional organization and clinical psychology. Finally, it offers organizing advice that ranges from self-help to utilizing the help of non-professionals, to using professional assistance. Thus it permits the reader to decide where they are at personally in the organizing process, and what level of support will be most beneficial to their unique situation.
Description : ★★ Kindle Version is FREE with Purchase of Paperback ★★ Do you want to Painlessly Reduce Clutter and Organize Every Area of Your Life! Are you tired of always running late or forgetting about important appointments? Does it feel like you must come up with excuses constantly? Are you in jeopardy of losing your job because of lateness? Download this book right away to find out: How being disorganized can cause you to get behind from the start of your day What are the leading causes of chaos and disorder in your personal life Ways to develop a strategy to get organized and combat the problems that keep you stressed and anxious How to be on time, every time A disorganized environment can have a profound impact on your daily mood, performance, and health. Are you finding that your business or office space is becoming increasingly disorganized and cluttered? Are you losing important invoices, contracts, and other critical paperwork? Does your home look like a war zone? Is there simply too much stuff and not enough space? Download this book now, and you will benefit from entire chapters devoted to topics like: Ways to develop a plan and strategy to reduce clutter and get your space organized Ways to set goals and create a customized organizational blueprint Learn the tools you need to make organization a breeze Ways to build more storage space into the space that you have available How to get everyone in your home or business excited about organization How to better manage time and materials How to completely declutter every area of your home or business Use real, tangible plans you can act on today Learn how to kick bad habits and beat procrastination Discover how you can get completely organized in a short amount of time - even with a busy schedule Even if you've never been able to declutter, you can easily become the most organized person you know. Don't miss out on what is one of the freshest methods of organizing every aspect of your life! Purchase this book and begin making dramatic changes today!
Description : From a top wellness coach and a Harvard Medical School professor, comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needs—and coach yourself to a calmer, healthier, and happier life. The more you thrive, the better your brain functions, and you’re able to perform at the best level. Your health improves. You enjoy life more. When you’re thriving, your stress level is down, your confidence is up, and the internal frenzy is tamed by a poised, self-assured mind. But if you’re like the majority of Americans, you may be, in psychological terms, languishing rather than flourishing—surviving instead of thriving. For many, feeling overwhelmed and out of balance has become normal, a consequence of overlooking basic emotional needs. The key to reaching a happy, healthy state is by tapping into, not tuning out, your distinct emotions, and listening to the inner monologue inside your mind. Organize Your Brain, Optimize Your Life combines the worlds of self-help, psychology, and medical science to guide you to a place of self-management and control. This insightful, approachable book will teach you how to identify, decode, and assess the nine most basic emotions that rule your brain and to recognize each of these voices and act accordingly to achieve a wide range of goals—from weight loss to career management. Coach your brain to gain deeper insight of your individual needs and live life to your maximum potential.
Description : Your Daily Planner. Write down your thoughts, nutrition, workout or self care activities.This Journal is designed for you, to help you to keep track of your goalsMotivates you to stay on trackUnique Features Lined pages on the left and space for your personal topics on the right Designed to organized your life better 6x9 inch size 110 pages of quality paper. Perfect for pen, ink or pencil
Description : What if I told you that for the cost of this book you could reduce stress, clear your mind, and live a happier life? Well, you can. If you feel overwhelmed, stressed, and like you constantly have a huge weight on your shoulders; odds are you need to declutter your life. Decluttering is highly necessary in today's world where there are numerous opportunities to distract one's self and live a life of chaos and stress. From the things that we acquire and accumulate to the things that we desire and stress over, it makes up an ocean of unnecessary distractions and clutter in our heads and our lives. The solution is to declutter, and anyone could tell you that, but what is not always known is how to recognize the point at which you need to start. You also need to know how to do it and what to look for to know if it's working. This book has all that, and more. We break it down to a level that almost anyone can apply to their unique circumstances. But the work is yours to do; we can only pave the road, you must do the driving. Here's a sneak peek at what's inside: What Exactly is Clutter? How to Recognize Clutter in Your Life What is Mental Clutter How Physical Clutter can Cause Emotional and Psychological Clutter A Step by Step Guide on How to Remove All Clutter From Your Life And so much more What are you waiting for? Scroll up and hit the 'Buy Now' button to learn how to get started with decluttering so you can clean your home, clear your mind, and live a better life.
Description : "Organize Your Home, Organize Your Life" is a book for everyone who wants to be more organized and more in control of their home and their life. The chapters are arranged in a logical order according to the rooms in your home, starting with the entryway and ending with the garage. You can start with chapter one and proceed in order, or you can skip ahead to whatever chapter and area of your home you want to work on first. The 7 Rules to help you get organized and stay organized apply to every room and area in your home or office. "Organize Your Home, Organize Your Life" will tell you how to bring more abundance into your life by organizing your thoughts. Organizing your thoughts will help you organizing your home. Organize your home by following these simple rules. Do a lot. Do a little. Read this book. Get started today. You'll be glad you did. Even though you may have thought of some of these ideas before, having a clear, step-by-step plan to follow can make all the difference in the world. And while you're learning some organizing tips, you'll enjoy being remind that you're doing great. The job might seem overwhelming, but "Organize Your Home, Organize Your Life" really can help the task at hand seem doable. As you organize your home, your closet, your to dresser drawer, the toy box, the garage; you'll find that other areas of your life are also becoming more organized. You'll find yourself being on time more often. You'll read that book you've been wanting to read. You'll enjoy your family more. You'll have time to do more of what you love to do. And this is because not only is your home more organized, but your life really is more organized. Don't expect a huge change immediately (although that might happen). But do expect to start feeling better about yourself, better about your life, as you start getting more organized. It just works that way. Organize your home, and you'll organize your life. Terry Christensen is an expert in the area of home organization, and the author of an easy-to-read, easy-to-implement book, "Organize Your Home, Organize Your Life." She lives in Fairfield, Montana, with her husband, Rick. They are the parents of five grown children and the grandparents of seventeen grandchildren. Christensen's book is filled with practical advice about how to organize your home, but more importantly how to enjoy yourself along the way. Much of her expertise comes from raising her own sons and daughter, and from keeping her life and the lives of her family members well-organized. Her practical tips and delightful sense of humor make her book a must-read for anyone who wants to be more organized. The helpful hints in this book will quickly get you on your way to being more organized, feeling more in control, and enjoying your life more. How we feel about our environment greatly affects how we feel about ourselves. And the busier we are the more we need to be organized. In this fast-paced world being organized is essential to being efficient and productive. "Organize Your Home, Organize Your Life" will help you get started.
Description : "ORGANIZED AND A CLUTTER-FREE LIFE WITHIN A WEEK --- OR YOUR MONEY BACK" Do you find yourself jumping over a pile of clothes in your home? Do you look back and wonder where the hours in your day disappeared to? Worry not, nobody is born organized and organization is not inherited either. It is a skill that is learned and though daunting at first, once you know what to do, the process becomes much more straightforward. This book offers you the help you need to get organized in a simple manner with step by step guides that even the absolute beginner can understand. Before you dive into your closet and start tidying up, the thing you need to do first is understanding the organizing principles. All of us are different, and no two people can organize a space the same way. These principles will guide you as you organize without taking away your creativity and uniqueness and can be applied to any area that needs to be organized. The next thing you need is to get the right mindset. Organizing is not just about putting things away, it is a combination of actions where things are placed where they belong. It is as simple as that yet most people struggle with it. The issue then is not the inability to get organized but a mental problem. Acquiring the right mindset gives 90 percent success. This mindset, however, is dependent on having the right organizing technique. This book focuses on transforming your mindset to give you success in getting organized. Here's a preview of what you'll learn: PRINCIPLES OF ORGANIZING MANAGING YOUR TIME BASIC GUIDELINES Accept what you can’t change Be effective and efficient as well ORGANIZING YOUR MONTH ORGANIZING THE WEEK ORGANIZING YOUR DAY UNDERSTANDING TIME WASTING THE TIME WASTERS TOP TEN APPS TO KEEP YOU ORGANIZED ORGANIZING YOUR HOME THE KITCHEN ARRANGING THE DIFFERENT AREAS Cabinets The counter Refrigerator Pantry THINGS TO NOTE LIVING ROOM Creating order in the living room The hallway Dining room ORGANIZING THE BEDROOM THE MASTER BEDROOM Organizing the room Get rid of unnecessary items Night stand Bed Dressing table THE CLOSET KIDS’ BEDROOM THE BATHROOM Getting started The sink Shower and bath GET ORGANIZED ON THE MOVE ORGANIZING SMALL SPACES TO MAXIMIZE ROOM Declutter and start getting organized today! Download your copy now