Paleo in 28 4 Weeks 5 Ingredients 130 Recipes

Paleo in 28  4 Weeks  5 Ingredients  130 Recipes
Author: Kenzie Swanhart
Publsiher: Callisto Media Inc
Total Pages: 254
Release: 2015-04-01
ISBN: 1623156408
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Paleo in 28 4 Weeks 5 Ingredients 130 Recipes Book Excerpt:

A Super Simple Guide to Going Paleo for Your Not-So-Simple Life Kenzie Swanhart knows firsthand just how hard it can be to introduce a Paleo diet into your hectic routine. In Paleo in 28, she teaches you that it takes only five ingredients, plus a few basic pantry staples, to create mouthwatering Paleo recipes for today and everyday. Making the transition to Paleo has never been easier with this effortless guide, which boasts: • A flexible 28-day meal plan so that you never have to wonder what to eat • 130 delicious recipes, from Good Morning Mug Biscuits and Nacho Kale Chips to Fall-Apart Short Ribs and Almond Butter Bars • Streamlined shopping lists to save time and money • A customizable one-week Paleo menu to help you strategize beyond your first 28 days • Nutritional information for every recipe Enjoy the classic flavors of all your favorite foods with gluten-free Paleo recipes that will jumpstart your healthy lifestyle and keep your taste buds happy.

The Paleo Cookbook

The Paleo Cookbook
Author: Anna Conrad
Publsiher: Simon and Schuster
Total Pages: 290
Release: 2014-01-02
ISBN: 1628738324
Category: Cooking
Language: EN, FR, DE, ES & NL

The Paleo Cookbook Book Excerpt:

When chef and caterer Anna Conrad was asked to provide paleo recipes for a fitness group’s twenty-eight-day paleo challenge, she was a little skeptical. Could an athlete—or even an average person—really maintain a balanced body without any grains or dairy? Before agreeing to the job, she decided to follow the diet for two weeks to see how she felt. In that short amount of time, she lost eight pounds without feeling hungry or deprived, and her blood pressure, heart rate, and cholesterol all stayed within healthy limits. She gladly provided the recipes and now offers a paleo menu as a regular part of her catering business.In this book, Conrad explains the basics of the paleo diet and then provides ninety delicious recipes for every meal of the day, plus some snacks and desserts. She also includes the menu for her twenty-eight-day paleo challenge for those just starting the paleo lifestyle. Recipes include:Pumpkin spice muffinsBasil pesto stir-fryGarlic lime chickenPork tenderloin with apples and onionsBison chiliBaked fish with asparagus and roasted beetsStuffed portobellosLime coconut candyBlueberry citrus pound cakeAnd many more!

Index for

Index for
Author: Anonim
Publsiher: Elsevier
Total Pages: 448
Release: 1999-06-18
ISBN: 0080547400
Category: Science
Language: EN, FR, DE, ES & NL

Index for Book Excerpt:

This series provides a venue for longer reviews of current advances in geophysics. Written at a level accessible to graduate students, the articles serve to broaden knowledge of various fields and may be useful in courses and seminars.

Wilson Leonard Special studies

Wilson Leonard  Special studies
Author: Michael B. Collins
Publsiher: Texas Archeological Research Laboratory, the University of Texas at Austin
Total Pages: 464
Release: 1998
ISBN: 1928374650XXX
Category: Archaeological surveying
Language: EN, FR, DE, ES & NL

Wilson Leonard Special studies Book Excerpt:

Paleokarst

Paleokarst
Author: P. Bosák,D.C. Ford,J. Glazek,I. Horácek
Publsiher: Elsevier
Total Pages: 725
Release: 2015-06-02
ISBN: 1483291766
Category: Science
Language: EN, FR, DE, ES & NL

Paleokarst Book Excerpt:

Prepared by some of the world's leading experts in the field, this book is the first summarizing work on the origin, importance and exploitation of paleokarst. It offers an extensive regional survey, mainly concerning the Northern Hemisphere, as well as a thorough analysis of the problems of research into paleokarst phenomena, with particular emphasis on theoretical contributions and practical exploitation. By concentrating on phenomena which have appeared in the course of geological history, the book represents a substantial development in the general theory of paleokarst and demonstrates the advantages of a comprehensive approach to the problem. Considerable emphasis is put on the economic importance of paleokarst phenomena, from the point of view of exploiting significant deposits of mineral raw materials, as well as from a civil engineering and hydrological point of view. Since the publication deals with a boundary scientific discipline, it is intended for specialists from various branches of science: geologists, paleontologists, economic geologists, geographers, mining engineers and hydrogeologists.

The Big Book of Paleo Pressure Cooking

The Big Book of Paleo Pressure Cooking
Author: Natalie Perry
Publsiher: Harvard Common Press
Total Pages: 272
Release: 2018-11-13
ISBN: 1558329412
Category: Cooking
Language: EN, FR, DE, ES & NL

The Big Book of Paleo Pressure Cooking Book Excerpt:

The Big Book of Paleo Pressure Cooking is the only pressure cooker cookbook that both fits your diet and works with all brands and models of pressure cookers, including the Instant Pot. Paleo practitioners want fresh, healthy, and tasty home-cooked meals like anyone else, but often find themselves spending too much time in the kitchen. That's where the power of the electric pressure cooker comes in! Pressure cookers lock in freshness, flavor, and nutrients and—above all—they get dinner on the table fast. Paleo blogger and cookbook-writing veteran Natalie Perry is here to show you that you can get the same fix-and-forget convenience of slow cooking without the long hours of waiting with The Big Book of Paleo Pressure Cooking. This new book is the result of her prodigious research and testing on how to cook paleo and primal foods in electric pressure cookers. The heart of the book lies in 50 exquisite, protein-rich main courses, including Green Chile Shredded Beef, Mango BBQ Pulled Pork, and Shredded Red Curry Chicken with Sweet Thai Slaw. Natalie also serves up more than two dozen comforting and flavorful soups and stews, appetizers, side dishes, sauces, plus a chapter exclusively focused on shortcut dinners and desserts! The Big Book of Paleo Pressure Cooking goes beyond simply providing step-by-step instructions; Natalie provides guidance on properly preparing your paleo treasures and how to maximize your bounties in InstantPots and other electric pressure cookers. So what are you waiting for? Grab the coconut milk, almond meal, and cauliflower, flick on the pressure cooker, and get cooking!

The Sandy Ridge and Halstead Paleo Indian Sites

The Sandy Ridge and Halstead Paleo Indian Sites
Author: Lawrence J. Jackson
Publsiher: Ann Arbor, Mich. : University of Michigan Museum of Anthropology
Total Pages: 165
Release: 1998
ISBN: 0915703459
Category: History
Language: EN, FR, DE, ES & NL

The Sandy Ridge and Halstead Paleo Indian Sites Book Excerpt:

Scribal Practices and Approaches Reflected in the Texts Found in the Judean Desert

Scribal Practices and Approaches Reflected in the Texts Found in the Judean Desert
Author: Emanuel Tov
Publsiher: BRILL
Total Pages: 398
Release: 2004-10-14
ISBN: 9047414349
Category: Religion
Language: EN, FR, DE, ES & NL

Scribal Practices and Approaches Reflected in the Texts Found in the Judean Desert Book Excerpt:

This handbook describes the scribal features of the Dead Sea Scrolls written in Hebrew, Greek, and Aramaic. The findings have major implications for the study of the scrolls and the understanding of their relationship to scribal traditions in Israel and elsewhere.

African Paleoecology and Human Evolution

African Paleoecology and Human Evolution
Author: Sally C. Reynolds,René Bobe
Publsiher: Cambridge University Press
Total Pages: 550
Release: 2022-05-31
ISBN: 1107074037
Category: Science
Language: EN, FR, DE, ES & NL

African Paleoecology and Human Evolution Book Excerpt:

A comprehensive account of hominin fossil sites across Africa, including the environmental and ecological evidence central to our understanding of human evolution.

The Permian Extinction and the Tethys

The Permian Extinction and the Tethys
Author: A. M. Celâl ?engör,Saniye Atayman
Publsiher: Geological Society of America
Total Pages: 96
Release: 2009
ISBN: 0813724481
Category: Science
Language: EN, FR, DE, ES & NL

The Permian Extinction and the Tethys Book Excerpt:

The extinction that wiped out 95% of the living species at the end of the Paleozoic era can be explained by the fact that when it happened, all landmasses were one continent, Pangea, with an inner ocean, the Paleo-Tethys. This ocean included the richest n

Encyclopedia of Paleoclimatology and Ancient Environments

Encyclopedia of Paleoclimatology and Ancient Environments
Author: Vivien Gornitz
Publsiher: Springer Science & Business Media
Total Pages: 1049
Release: 2008-10-31
ISBN: 1402045514
Category: Science
Language: EN, FR, DE, ES & NL

Encyclopedia of Paleoclimatology and Ancient Environments Book Excerpt:

One of Springer’s Major Reference Works, this book gives the reader a truly global perspective. It is the first major reference work in its field. Paleoclimate topics covered in the encyclopedia give the reader the capability to place the observations of recent global warming in the context of longer-term natural climate fluctuations. Significant elements of the encyclopedia include recent developments in paleoclimate modeling, paleo-ocean circulation, as well as the influence of geological processes and biological feedbacks on global climate change. The encyclopedia gives the reader an entry point into the literature on these and many other groundbreaking topics.

Paleoindian Geoarchaeology of the Southern High Plains

Paleoindian Geoarchaeology of the Southern High Plains
Author: Vance T. Holliday
Publsiher: University of Texas Press
Total Pages: 319
Release: 2010-11-01
ISBN: 0292784538
Category: Social Science
Language: EN, FR, DE, ES & NL

Paleoindian Geoarchaeology of the Southern High Plains Book Excerpt:

The Southern High Plains of northwestern Texas and eastern New Mexico are rich in Paleoindian archaeological sites, including such well-known ones as Clovis, Lubbock Lake, Plainview, and Midland. These sites have been extensively researched over decades, not only by archaeologists but also by geoscientists, whose studies of soils and stratigraphy have yielded important information about cultural chronology and paleoenvironments across the region. In this book, Vance T. Holliday synthesizes the data from these earlier studies with his own recent research to offer the most current and comprehensive overview of the geoarchaeology of the Southern High Plains during the earliest human occupation. He delves into twenty sites in depth, integrating new and old data on site geomorphology, stratigraphy, soils, geochronology, and paleoenvironments. He also compares the Southern High Plains sites with other sites across the Great Plains, for a broader chronological and paleoenvironmental perspective. With over ninety photographs, maps, cross sections, diagrams, and artifact drawings, this book will be essential reading for geoarchaeologists, archaeologists, and Quaternary geoscientists, as well as avocational archaeologists who take part in Paleoindian site study throughout the American West.

Meat Planet

Meat Planet
Author: Benjamin Aldes Wurgaft
Publsiher: University of California Press
Total Pages: 264
Release: 2019-09-03
ISBN: 0520295536
Category: Social Science
Language: EN, FR, DE, ES & NL

Meat Planet Book Excerpt:

In 2013, a Dutch scientist unveiled the world’s first laboratory-created hamburger. Since then, the idea of producing meat, not from live animals but from carefully cultured tissues, has spread like wildfire through the media. Meanwhile, cultured meat researchers race against population growth and climate change in an effort to make sustainable protein. Meat Planet explores the quest to generate meat in the lab—a substance sometimes called “cultured meat”—and asks what it means to imagine that this is the future of food. Neither an advocate nor a critic of cultured meat, Benjamin Aldes Wurgaft spent five years researching the phenomenon. In Meat Planet, he reveals how debates about lab-grown meat reach beyond debates about food, examining the links between appetite, growth, and capitalism. Could satiating the growing appetite for meat actually lead to our undoing? Are we simply using one technology to undo the damage caused by another? Like all problems in our food system, the meat problem is not merely a problem of production. It is intrinsically social and political, and it demands that we examine questions of justice and desirable modes of living in a shared and finite world. Benjamin Wurgaft tells a story that could utterly transform the way we think of animals, the way we relate to farmland, the way we use water, and the way we think about population and our fragile ecosystem’s capacity to sustain life. He argues that even if cultured meat does not “succeed,” it functions—much like science fiction—as a crucial mirror that we can hold up to our contemporary fleshy dysfunctions.

Scriptinformatics

Scriptinformatics
Author: Dr. habil. Gábor Hosszú
Publsiher: Nap Kiadó
Total Pages: 135
Release: 2021-02-05
ISBN: 9633321786
Category: Computers
Language: EN, FR, DE, ES & NL

Scriptinformatics Book Excerpt:

Scripts (writing systems) usually belong to specific languages and have temporal, spatial and cultural characteristics. The evolution of scripts has been the subject of research for a long time. This is probably because the long-term development of human thinking is reflected in the surviving script relics, many of which are still undeciphered today. The book presents the study of the script evolution with the mathematical tools of systematics, phylogenetics and bioinformatics. In the research described, the script is the evolutionary taxonomic unit (taxon), which is analogous to the concept of biological species. Among the methods of phylogenetics, phenetics classifies the investigated taxa on the basis of their morphological similarity, and does not primarily examine genealogical relationships. Due to the scarcity of morphological diversity of scripts’ features, random coincidences of evolution-independent features are much more common in scripts than in biological species, thus phenetic modelling based solely on morphological features can lead to erroneous results. For this reason, phenetic modeling has been extended with evolutionary considerations, thereby allowing the modelling uncertainties observed in the script evolution to be addressed due to the large number of random coincidences (homoplasies) characterizing each script. The book describes an extended phenetic method developed to investigate the script evolution. This data-driven approach helps to reduce the impact of the uncertainties inherent in the phenetic model due to the large number of homoplasies that occur during the evolution of scripts. The elaborated phenetic and evolutionary analyses were applied to the Rovash scripts used on the Eurasian Steppe (Grassland), including the Turkic Rovash (Turkic Runic/runiform) and the Székely-Hungarian Rovash. The evaluation of the extended phenetic model of the scripts, the various phenograms, the script spectra and the group spectra helped to reconstruct the main ancestors and evolutionary stages of the investigated scripts.

Penns Neck Area Route 1 Section 2S and 3J West Windsor and Plainsboro Townships Mercer and Middlesex Counties

Penns Neck Area  Route 1 Section 2S and 3J  West Windsor and Plainsboro Townships  Mercer and Middlesex Counties
Author: Anonim
Publsiher: Unknown
Total Pages: 135
Release: 2004
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Penns Neck Area Route 1 Section 2S and 3J West Windsor and Plainsboro Townships Mercer and Middlesex Counties Book Excerpt:

Geological Survey Professional Paper

Geological Survey Professional Paper
Author: Anonim
Publsiher: Unknown
Total Pages: 135
Release: 1949
ISBN: 1928374650XXX
Category: Geology
Language: EN, FR, DE, ES & NL

Geological Survey Professional Paper Book Excerpt:

Dictionary of Isms and Disciplines

Dictionary of Isms and Disciplines
Author: Joseph Sebastian
Publsiher: Concept Publishing Company
Total Pages: 157
Release: 2002
ISBN: 9788170229506
Category: Encyclopedias and dictionaries
Language: EN, FR, DE, ES & NL

Dictionary of Isms and Disciplines Book Excerpt:

Paleoista

Paleoista
Author: Nell Stephenson
Publsiher: Simon and Schuster
Total Pages: 276
Release: 2012-05-01
ISBN: 1451662920
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Paleoista Book Excerpt:

Pesher and Hypomnema A Comparison of Two Commentary Traditions from the Hellenistic Roman Period

Pesher and Hypomnema  A Comparison of Two Commentary Traditions from the Hellenistic Roman Period
Author: Pieter B. Hartog
Publsiher: BRILL
Total Pages: 380
Release: 2017-11-13
ISBN: 9004354204
Category: Religion
Language: EN, FR, DE, ES & NL

Pesher and Hypomnema A Comparison of Two Commentary Traditions from the Hellenistic Roman Period Book Excerpt:

In Pesher and Hypomnema Pieter B. Hartog compares ancient Jewish commentaries on the Hebrew Bible with papyrus commentaries on the Iliad. Hartog shows that members of the Qumran movement adopted classical commentary writing and adapted it to their own needs.

Sketch of Paleobotany

Sketch of Paleobotany
Author: Lester Frank Ward
Publsiher: Unknown
Total Pages: 113
Release: 1885
ISBN: 1928374650XXX
Category: Paleobotany
Language: EN, FR, DE, ES & NL

Sketch of Paleobotany Book Excerpt: