Simple Green Smoothies

Simple Green Smoothies
Author: Jen Hansard,Jadah Sellner
Publsiher: Rodale
Total Pages: 308
Release: 2015-11-03
ISBN: 1623366410
Category: Cooking
Language: EN, FR, DE, ES & NL

Simple Green Smoothies Book Excerpt:

Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?

Simple Green Meals

Simple Green Meals
Author: Jen Hansard
Publsiher: Rodale Books
Total Pages: 320
Release: 2018-09-11
ISBN: 1635650100
Category: Cooking
Language: EN, FR, DE, ES & NL

Simple Green Meals Book Excerpt:

No more restricting calories or fad diet programs. No more drive-thru fast food runs. And no more Friday night pizza from a cardboard box. Real food rocks, and Simple Green Meals is here to prove it! Jen Hansard, co-author of Simple Green Smoothies, is on a mission to change the way you eat. She sees a world where you and your family "eat the rainbow" by cooking quick, tasty meals that are nourishing, delicious, and easy to make. Filled with 150 vegetarian recipes, tips to rethink the foods you put in your grocery cart, strategies to eating well with a family on-the-go, and advice from people who have changed their lives for the better by making healthy food choices, this book is an essential guide to living a cleaner, fuller, more energetic life!

Green Smoothies and Protein Drinks

Green Smoothies and Protein Drinks
Author: Jason Manheim
Publsiher: Simon and Schuster
Total Pages: 192
Release: 2013-06-01
ISBN: 1626363072
Category: Cooking
Language: EN, FR, DE, ES & NL

Green Smoothies and Protein Drinks Book Excerpt:

The green smoothie is hands down the best supplement to any diet. With at least one green smoothie a day, your body will not only receive an extra boost of nutrients, but will eventually crave these healthier foods naturally. Slowly but surely, unhealthy foods will be replaced by healthier counterparts, and your overall diet and well-being will benefit from the change. With fifty delicious and nutritious healthy green smoothie recipes, advice and information on digestion, food combining, detoxing, fighting disease, weight loss, and diet, this guide really packs a punch. You’ll learn why it’s vital to cycle your greens regularly, why smoothies are superior to juicing, why eating local and food sustainability are important to the ecological integrity of our entire planet, and tips for getting your kids to enjoy green smoothies, too. This book also answers the most-asked questions people have about green smoothies such as: How long do green smoothies keep? Should I be concerned about oxalic acid in spinach? I’m a vegetarian/vegan, what protein options do I have? And much more! While the recipes are fantastic on their own, they can easily be used as templates with the useful preparation tips within. Learn about adding healthy fats such as virgin olive oil, avocado, and coconut oil, and get advice on eliminating separation and foam. Everything you need to energize, look good, and feel great with green smoothies is packed within.

The Power of Green Smoothie Delicious Green Smoothie That Alkalize Cleanse Energize and Slim Your Body in 7 Days

The Power of Green Smoothie  Delicious Green Smoothie That Alkalize  Cleanse  Energize and Slim Your Body in 7 Days
Author: Marianne S. Haynes
Publsiher: Lulu Press, Inc
Total Pages: 135
Release: 2014-03-01
ISBN: 1304846091
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

The Power of Green Smoothie Delicious Green Smoothie That Alkalize Cleanse Energize and Slim Your Body in 7 Days Book Excerpt:

Raw veggies are primarily made of cellulose that do not break down and get easily digested and absorbed by the body. Greens are best absorbed when they enter the digestion system in liquefied form. For a regular and fit human being with no nutritional deficiencies, the body mixes the greens with the hydraulic acids present in the stomach. Due to abnormal levels of hydraulic acids due to mineral deficiencies, the greens do not get properly absorbed. So, the best form of consuming greens is in the form of a smoothie. Understanding how to make the smoothies themselves is absolutely key for successfully making them part of your overall health plan. This eBook will help clear your doubts about the benefits of green smoothies, along with offering the best smoothie recipes as well as tips to balance your lifestyle-related diseases. The health and fitness industry firmly backs the green smoothie revolution. To discover the smoothie world, read on...

Dr Sebi Alkaline Green Smoothies

Dr  Sebi Alkaline Green Smoothies
Author: Stephanie Quiñones
Publsiher: Cristopher Rivera
Total Pages: 142
Release: 2021-10-13
ISBN: 1928374650XXX
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Dr Sebi Alkaline Green Smoothies Book Excerpt:

Are You Looking for a Natural Way to Make Your Life Healthy and Disease Free? After researching a lot, we found that our body heals best when we recover it using natural or herbal ways. Allopathic ways always come with harmful side effects. Moreover, they imbalance your body's PH, and your body enters an acidic state, which unintentionally invites fatal diseases. Thanks to the great herbalist Dr. Sebi who has intensively worked on the natural plant-based diet, which works best to revive your health and helps you to live a life free from chronic diseases. Dr. Sebi's Raw Green Alkaline Smoothie Diet helps maintain your body's PH, which plays a significant role in keeping your body in harmony. Buy this book to know how Dr. Sebi's Raw Green Alkaline Smoothie Diet works and how you can eliminate the fear of hazardous diseases and have a healthy life. Bonus: Tips to start your diet, Best Habits to Transform Your Life Are You Struggling to Lose Weight and Instead Losing Confidence? If you are going to the gym and finding it challenging to maintain the fitness regime, you need to find an easy and sustainable way to lose weight. The most effortless and easy-to-follow method to lose all the extra fat in your body is through a natural way. After so much research, we found that the old healing way of a plant-based diet can only help in such situations. Dr. Sebi's Raw Green Alkaline Smoothie Diet has the potential to cleanse, heal and revive your body and at the same time helps you shed those extra pounds easily. Don't just lose weight. Get sustainable health with proper knowledge. This book makes you learn about the body's PH, why the plant-based smoothie diet works and why you should follow it. Additionally, you get the best tips to embark on a life-transforming journey and improve your lost energy and focus level. Get back the confidence you are missing. Inside You’ll Find: *Dr. Sebi and his Herbal Diet *Get to Know whether Plant-Based Diet is Effective *What is Dr. Sebi Style Raw Green Alkaline Smoothie Diet? *How Natural Smoothie Diet Works? *Major Health Benefits Can You Achieve *Understand Body PH and Alkalinity together *Why Is Going Alkaline the Best? *Drinking Vs. Eating *Food Choices According to Dr. Sebi *Tips to Start the Cleansing Process *Healthy Habits That Can Change Your Life *Tips to Wean Off the Diet Click “BUY NOW” at the top of the page, and instantly Download: Dr. Sebi Alkaline Green Smoothies: Cleanse, Heal and Revive Your Body by Understanding How The Alkaline Diet Benefits Your Overall Health

Green Smoothies for Kids

Green Smoothies for Kids
Author: Simone McGrath
Publsiher: Simon and Schuster
Total Pages: 168
Release: 2016-05-17
ISBN: 1510704094
Category: Cooking
Language: EN, FR, DE, ES & NL

Green Smoothies for Kids Book Excerpt:

Are you tired of every meal time turning into a face-off with your child over a teaspoon of peas? Do you feel guilty and worried that your child is not getting enough veggies in their diet? Do you wish there was a simpler way to get your kids to like them? Well there is! Blitz them up, chug them down—that’s the order of the day. Moms no longer need to fret over their children's nutrition—this book is the answer they've been waiting for. It’s the complete “how to” guide to get even the most stubborn child on board with healthy green smoothies. The book is contains 35 scrumptious and nutritious recipes that have been divided into beginner, intermediate, and expert so everyone can work through them at a pace that best suits their lifestyle and their child. With a complete nutritional breakdown of all the best smoothie ingredients, readers will soon be blending their own masterpieces according to the specific health benefits they want for their family. This book explains why sugar is so bad for growing bodies and even includes a section on allergy substitutions. It’s packed full of practical tips and tricks to transition one's family into smoothie lovers, including a guide to selecting the best blender. As delicious as milkshake, few kids will be able to resist these amazing smoothies that are crammed full of goodness—in fact, after a while, they will be begging you to make them! Everything you could possibly need to get your kids started on green smoothies can be found in this comprehensive book. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Green Smoothie Recipes Bible

Green Smoothie Recipes Bible
Author: Michael Chung
Publsiher: Michael Jessimy
Total Pages: 46
Release: 2018-04-16
ISBN: 1492297410
Category: Cooking
Language: EN, FR, DE, ES & NL

Green Smoothie Recipes Bible Book Excerpt:

When trying to lose weight, it is always a challenge to strike that perfect balance between caloric restriction and satisfaction. After all, low calorie and healthy meals are not always tasty. Then, as if that’s not enough, there are issues with hunger; think a small sliver of meat, with lackluster flavor and texture can satisfy you? Hardly! However; there is a simple solution to it. Veggies. Yes, veggies are chock full of fiber (which will fill you up pronto) and very low calorie, meaning that you can eat as much as you like without incurring any real caloric debt. Then arises the next problem; who in their right mind eats veggies to satiety when there are yummy donuts floating around? Exactly! The key is to find joy in what you’re eating. Enter the solution; green smoothies. Many persons have turned to green smoothie diets in order to improve their health, and achieve their weight loss goals. Consuming healthy fruit and vegetable smoothies is proven to be effective for weight loss, while at the same time not making the dieter feel extremely restricted. The unique combination of fruits, veggies, and sometimes grains (such as quinoa) delivers a power punch of vitamins, minerals and soluble and insoluble fiber which could very well be the key to life.

Daily Greens 4 Day Cleanse

Daily Greens 4 Day Cleanse
Author: Shauna R. Martin,Mayim Bialik
Publsiher: Race Point Pub
Total Pages: 176
Release: 2015-05-15
ISBN: 1631060325
Category: Cooking
Language: EN, FR, DE, ES & NL

Daily Greens 4 Day Cleanse Book Excerpt:

Recipes to help cleanse your body in just four short days, using all natural raw greens and the popular Daily Greens juices.

A Definitive Guide to Green Smoothie Cleanse

A Definitive Guide to Green Smoothie Cleanse
Author: J.D. Rockefeller
Publsiher: J.D. Rockefeller
Total Pages: 28
Release: 2015-10-31
ISBN: 1518864139
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

A Definitive Guide to Green Smoothie Cleanse Book Excerpt:

Nowadays, more and more people are getting conscious about their bodies and overall health. Well apparently, this is an excellent indication that healthy living is still one of the top priorities of many individuals around the world. However, you need to know some important insights into the essence of taking green smoothie cleanse for an ultimate fitness.On this guide, you will be provided with essential tips on how to make a green smoothie on your home while achieving successful fitness journey in no time. With the increasing weight loss programs being offered in the market, you really need to choose wisely in order to get maximum results that you truly deserve in terms of healthy and happy living. Being conscious about your health is indeed very important. Since there are so many harmful factors that can trigger poor health, you should be able to consider the healthful benefits of green smoothie in cleansing your body. But don't worry, this eBook will guide you through every step of the way until you attain your fitness goals and lose significant excess body weight. Also, you will understand the detox methods to help you enhance cleansing solutions so that you can achieve the body that you've always wanted. Enjoy the green smoothie recipes that you will learn from here and easily prepare them in your own kitchen. Read on to discover a lot of important tips that you should know about the ultimate green smoothie benefits in health and overall lifestyle.

Green Smoothies Diet

Green Smoothies Diet
Author: Robyn Openshaw
Publsiher: Simon and Schuster
Total Pages: 208
Release: 2009-08-25
ISBN: 1569757461
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Green Smoothies Diet Book Excerpt:

CAPTURE THE BENEFITS OF EARTH'S SUPERFOODS Looking for a quick, flavorful and nutritious way to stay youthful and healthy? The Green Smoothies Diet provides the perfect solution! Green smoothies are the best way to power up your body and supercharge your health in just minutes a day. Packing a tasty, nutrient-filled punch in every sip, these ultrahealthy smoothies pair leafy green vegetables with delicious, antioxidant-rich fruits. Discover how green smoothies help you: •Lose Weight •Detoxify the Body •Increase Energy •Fight Heart Disease •Prevent Diabetes & Certain Cancers •Boost the Immune System •Make Skin and Hair Beautiful Features easy-to-make recipes like: •Rad Raspberry Radicchio •Black Kale Blackberry Brew •Red Pepper Mint Julep •Grapefruit Cilantro Booster •Big Black Cabbage Cocktail

The Million Dollar Blog

The Million Dollar Blog
Author: Natasha Courtenay-Smith
Publsiher: Hachette UK
Total Pages: 288
Release: 2016-09-29
ISBN: 034941405X
Category: Business & Economics
Language: EN, FR, DE, ES & NL

The Million Dollar Blog Book Excerpt:

In a world where everyone wants to blog and blog posts are ubiquitous, how do you stand out? How do you blog your way from nobody to somebody? How do you make money blogging, how do you start your own blogging business, and how do you, as a business owner, use content to build your brand and drive your success? What do the world's most successful bloggers know that you don't know (yet)? No matter who are you - a mum at home, a budding fashion blogger, a lifestyle blogger, a food blogger, a big business owner or a small business owner - The Million Dollar Blog is about blogging the smart way. It is the ultimate guide to: *Starting a successful blog *Blog writing *How to monetise your blog *How to develop a personal brand that grows your blog *How to blog for business *How to write *How take your existing blog to the next level Learn to blog, learn to monetise your blog, discover how to build a successful blog for your business and hear the insider view from those in the blogosphere who are already making big incomes blogging. Plus, discover revenue streams beyond advertising and see how the income of million dollar bloggers is structured for maximum profit. Through a combination of practical advice and interviews with some of the world's most famous and successful bloggers, vloggers and content strategists, including Seth Godin, Lily Pebbles, Grant Cardone and Madeleine Shaw and dozens more, entrepreneur and digital strategist Natasha Courtenay Smith shows you how to build a blog that will increase your profile, create new opportunities, earn money and change your life. No wonder The Million Dollar Blog has been described by leading and award winning mummy blogger Vicky Psarias from Honest Mum as 'Brilliantly written, engaging and inspiring'.

Keto Meal Prep

Keto Meal Prep
Author: Stefano Villa
Publsiher:
Total Pages: 135
Release: 2022
ISBN: 1928374650XXX
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Keto Meal Prep Book Excerpt:

Are you looking for new ketogenic diet recipes? Are you hoping to free up more of your week? Are you interested in what meal prepping can offer you? 'Keto,' from the word ketosis, is made from Ketones, the term for the body's energy molecules. This is a second source of energy for the body that is utilized when glucose (blood sugar) is insufficient to meet the body's needs. Ketones are generated when the number of carbohydrates (the major source of glucose) consumed is very little, in combination to a limited amount of protein (additional protein is converted into glucose.) Under these conditions, the liver converts fat to ketones which are then transported into the bloodstream. The body cells use this as a source of energy, like glucose. They can also be utilized by the brain. This is essential, as the brain cannot get its energy directly from fat, and it is a rapid energy-consuming organ. 'Keto,' from the word ketosis, is made from Ketones, the term for the body's energy molecules. This is a second source of energy for the body that is utilized when glucose (blood sugar) is insufficient to meet the body's needs. Ketones are generated when the number of carbohydrates (the major source of glucose) consumed is very little, in combination to a limited amount of protein (additional protein is converted into glucose.) Under these conditions, the liver converts fat to ketones which are then transported into the bloodstream. The body cells use this as a source of energy, like glucose. They can also be utilized by the brain. This is essential, as the brain cannot get its energy directly from fat, and it is a rapid energy-consuming organ. Here's a sneak preview of what's inside of this book: ✓what's keto and how to get started ✓ a 28 meal plan ✓ tons of ketogenic recipes ✓ tips and tricks of a ketogenic lifestyle ✓ FAQ Get your copy now

Ultimate Guide to Instagram for Business

Ultimate Guide to Instagram for Business
Author: Kim Walsh Phillips
Publsiher: Entrepreneur Press
Total Pages: 226
Release: 2017-05-16
ISBN: 1613083572
Category: Business & Economics
Language: EN, FR, DE, ES & NL

Ultimate Guide to Instagram for Business Book Excerpt:

SELL MORE WITH INSTAGRAM Are you ready to tap into Instagram’s booming network of 600 million viable customers? With the Ultimate Guide to Instagram for Business, social media marketing expert Kim Walsh-Phillips gives you the tools you need to get your due return on investment out of Instagram. From cross-platform branding and marketing advice to practical blueprints for funneling followers, this guide unlocks the secrets successful entrepreneurs use to drive sales directly from Instagram, become experts in their field, and grow their business. Learn how to: Set up an Instagram marketing funnel that converts followers into customers Run effective, lead-generating campaigns with trending hashtags, exclusive contests, and product launches Grow your Instagram following with The 21-Day Blueprint Leverage your Instagram brand to reach celebrity status and gain a competitive advantage Post Instagram stories and live videos to grow your follower base and drive sales Build content with a Quick-Start Lead Magnet Blueprint that will attract your ideal customers Your followers are ready to take action -- give them a reason! Whether you're new to the Instagram world or you're not sure how to get more out of your profile, this guide is the perfect tool for entrepreneurs ready to promote themselves to millions of visual shoppers. With this guide's easy-to-use strategies, easy-to-adapt blueprints, and other great resources, you'll be ready to take the plunge!

Monster Fighting Recipes

Monster Fighting Recipes
Author: Donia Youssef
Publsiher: Lulu.com
Total Pages: 154
Release: 2019-09-17
ISBN: 1999585992
Category: Cooking
Language: EN, FR, DE, ES & NL

Monster Fighting Recipes Book Excerpt:

Monster Fighting Recipes is a cookery book combining a helpful mix of healthy, easy to eat, and fun recipes specifically aimed at children going through cancer treatment. Chemotherapy can often take its toll on the body in ways that can make eating a challenge. Symptoms such as, lack of appetite and, quite commonly, mouth ulcers and the temporary loss of the ability to taste many foods, can make it difficult to muster enthusiasm or energy to eat. All at a time when keeping strength up is key! Monster Fighting Recipes, the latest book in the Monster series of cancer awareness books, brings together chefs from around the world who have all kindly donated some of their most nutritious, high in flavour recipes to make eating a pleasure again. All the meals are quick and easy to make - so parents will love them too!

How to Live a Good Life

How to Live a Good Life
Author: Jonathan Fields
Publsiher: Hay House, Inc
Total Pages: 256
Release: 2016-10-18
ISBN: 1401949576
Category: Self-Help
Language: EN, FR, DE, ES & NL

How to Live a Good Life Book Excerpt:

Seriously . . . another book that tells you how to live a good life? Don’t we have enough of those? You’d think so. Yet, more people than ever are walking through life disconnected, disengaged, dissatisfied, mired in regret, declining health, and a near maniacal state of gut-wrenching autopilot busyness. Whatever is out there isn’t getting through. We don’t know who to trust. We don’t know what’s real and what’s fantasy. We don’t know how and where to begin and we don’t want to wade through another minute of advice that gives us hope, then saps our time and leaves us empty. How to Live a Good Life is your antidote; a practical and provocative modern-day manual for the pursuit of a life well lived. No need for blind faith or surrender of intelligence; everything you’ll discover is immediately actionable and subject to validation through your own experience. Drawn from the intersection of science, spirituality, and the author’s years-long quest to learn at the feet of masters from nearly every tradition and walk of life, this book offers a simple yet powerful model, the “Good Life Buckets ” —spend 30 days filling your buckets and reclaiming your life. Each day will bring a new, practical yet powerful idea, along with a specific exploration designed to rekindle deep, loving, and compassionate relationships; cultivate vitality, radiance, and graceful ease; and leave you feeling lit up by the way you contribute to the world, like you’re doing the work you were put on the planet to do. How to Live a Good Life is not just a book to be read; it’s a path to possibility, to be walked, then lived.

Alkaline Ketogenic Green Smoothies

Alkaline Ketogenic Green Smoothies
Author: Elena Garcia
Publsiher: Your Wellness Books
Total Pages: 94
Release: 2020-11-07
ISBN: 1928374650XXX
Category: Cooking
Language: EN, FR, DE, ES & NL

Alkaline Ketogenic Green Smoothies Book Excerpt:

Awesome Alkaline Keto Chlorophyll-Rich Smoothie Recipes to Help You Thrive! Included are 45 nutritious and delicious, alkaline-keto friendly smoothies for you to enjoy every day, without feeling bored or deprived. -No sugar (perfect for no/low sugar diets) -No dairy, no SOY (we use alkaline-keto friendly plant-based or nut milk instead!) -No gluten. -Super low carb (perfect for weight loss diets) -Rich in good fats for sustainable energy! YOU WILL NOT FEEL HUNGRY ON THOSE SMOOTHIES�� Jam-packed in vital nutrients, vitamins and minerals – to help you stay HEALTHY and have beautiful, glowing skin and strong hair. Rich in healthy, plant-based protein – so that your body can thrive, inside out. Vegan, paleo, and keto friendly! Perfect to help you: -enjoy more energy -stay full for hours -get you closer to your weight loss, health and fitness goals! The best part? -you don’t need any fancy ingredients -the recipes are beginner friendly -you can enjoy a variety of taste – naturally sweet – sour – or even spicy smoothies -you can easily make the recipes even on a busy schedule -most recipes can be used as a meal replacement Included are: -food lists/shopping lists -extra tips and guidance (even if you are new to alkaline-keto, or green smoothies – we got you covered) -beginner friendly alkaline & keto crash course -SOS motivation – to help you stay on track and experience all the incredible results of alkaline keto smoothies What are you waiting for? Discover how to combine alkaline superfoods with keto and chlorophyll rich foods to make amazingly healthy smoothies. Order your copy now and join thousands of others who are already successfully using this underground smoothie-making method to restore their energy, vitality and health!

Super Green Smoothies

Super Green Smoothies
Author: Sally Obermeder,Maha Corbett
Publsiher: Allen & Unwin
Total Pages: 196
Release: 2015-04-22
ISBN: 1925267326
Category: Cooking
Language: EN, FR, DE, ES & NL

Super Green Smoothies Book Excerpt:

Australia's #1 bestselling smoothie book with over 50,000 copies sold - now in its 8th reprint. When Sally Obermeder wanted to regain her health after her life threatening cancer battle, she turned to the green smoothie lifestyle. Here, she shares her nutritious, delicious recipes to help you feel great, lose weight and gain energy. LEAN, FAB, FAST. That's the best way to describe the green smoothie lifestyle. After battling and surviving a rare and aggressive form of breast cancer, Sally Obermeder decided to take back control of her health. By making one simple changev -- switching to the green smoothie lifestyle -- she lost more than 15 kilograms. Her skin glowed, her energy levels soared and she felt light, lean, strong, healthy and happy. Best of all, it was easy. Sally and her sister Maha have created 60 healthy and delicious green smoothie recipes that are easy to make and packed full of benefits. Each one is a taste sensation - think leafy greens, fresh vegies and fruits as well as added superfoods that leave you feeling energetic, lean and strong as well as stop those cravings for sugar and unhealthy fatty foods and snacks. Kick-start your way to weight-loss, energy and all-round good health with Super Green Smoothies, and look and feel great, starting now. Let the transition begin!

Simple Green Smoothies

Simple Green Smoothies
Author: Leonarda R. Hicks
Publsiher: Unknown
Total Pages: 102
Release: 2022-01-07
ISBN: 9781804371527
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Simple Green Smoothies Book Excerpt:

Simple Green Smoothies features a 10-day green smoothie kickstart to get you started on the plant-powered diet, as well as shopping lists. Then, follow it up with 100+ delectable recipes addressing everything from weight reduction to radiant skin to kid-friendly alternatives.

The Simple Green Smoothie Solution

The Simple Green Smoothie Solution
Author: Jadah Sellner,Jen Hansard
Publsiher: Unknown
Total Pages: 93
Release: 2013-08-01
ISBN: 9780977075171
Category: Detoxification (Health)
Language: EN, FR, DE, ES & NL

The Simple Green Smoothie Solution Book Excerpt:

The authors, also the creators of the health and lifestyle web site SimpleGreenSmoothies.com, share recipes and their insights into the health benefits and therapeutic attributes of green smoothies.

Healthy Green Smoothies

Healthy Green Smoothies
Author: Anna GAINES
Publsiher: Unknown
Total Pages: 171
Release: 2019-03-16
ISBN: 9781090703385
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Healthy Green Smoothies Book Excerpt:

Looking for a Fast and Easy Way to Boost Your HEALTH? Go green! Green smoothies are flavorful drinks packed with disease-fighting vitamins and antioxidants. With Healthy Green Smoothies you'll be able to improve the way you look and feel by replacing unhealthy high-calorie foods with nutrient-packed green smoothies. Just by adding a regular green smoothie to your diet, you'll be able to lose weight, fight disease, and increase your energy. All you need are the amazing recipes found within. Healthy Green Smoothies will show you how to optimize your health with 107 fast and easy green smoothie recipes. This is no run-of-the mill smoothie book. For anyone reluctant to switch to a purely liquid breakfast, and for any experts who are looking for some new ideas, this is the perfect book. Healthy Green Smoothies will make it easy to make green smoothies a part of your healthy routine, with: 107 green smoothie recipes packed with vitamins, minerals, superfoods, and antioxidants. Delicious green smoothies--free of gluten, dairy, and refined sugar. Green smoothie recipes for Weight Loss, Anti-Aging, Gain Energy, Detoxing, Improving Digestion, Beauty, Disease Prevention, and more. Smoothies for all seasons and occasions, including Breakfast Smoothies, Everyday Smoothies, Savory Smoothies, Dessert Smoothies, Weight Loss Smoothies, Smoothies for Cleansing and Detox, Smoothies for Health and Disease Prevention, and Anti-Aging and Radiant Skin Smoothies. Step-by-step instructions for preparing produce and blending your own green smoothie ingredients. Nutritional Information for each smoothie recipe. Whether you want to improve your health, lose weight or detox your system, this book will make it easy to reach your goals. Healthy Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Its the essential next step in continuing your pursuit of a healthier lifestyle. Get ready to join the plant-powered party! Get your amazing copy today! You deserve it.