Smoothie Diet Cookbook Smoothie Recipes to Lose the Fat

Smoothie Diet Cookbook  Smoothie Recipes to Lose the Fat
Author: Deborah Holgers
Publsiher: Editorial Imagen LLC
Total Pages: 100
Release: 2017-05-15
ISBN: 163022796X
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Smoothie Diet Cookbook Smoothie Recipes to Lose the Fat Book Excerpt:

Smoothie Diet Cookbook Smoothie Recipes to Lose the Fat The Smoothie Diet is an easy way to lose weight while still satisfying the taste buds. The Smoothie Diet Cookbook talks about the benefits of the Smoothie Diet and how the Smoothie Diet works so well for many in weight loss. The main deal with the Smoothie Diet is the ease of creating the diet smoothie recipes. While the bulk of the weight loss smoothie recipes are more of a fruit smoothie diet, a few include vegetables, protein, and even tofu. All of the smoothie diet recipes are for healthy smoothies. The smoothie diet recipes includes fruits like blueberries, bananas, mangoes, kiwis, strawberries, raspberries, blackberries, acai berries, cherries, dragon fruit, cranberries, watermelon, papaya, figs, oranges, lemons, limes, pears, pineapples, apples, and peaches. Try the Vanilla Orange Banana Smoothie, Raspberry Banana Smoothie, Peachy Banana Berry Vanilla Smoothie, Berry Good Cherry Smoothie, Hot Chocolate Blueberry Smoothie, Acai Cinnamon Berry Smoothie, Spicy Pear Smoothie, Orange Berry Banana Smoothie, Fig Smoothie, and the Minty Melon-Umber Smoothie. In addition to the fruit, there are vegetable smoothies for weight loss. The vegetables include avocado, rhubarb, zucchini, tomatoes, broccoli, kale, spinach, and carrots. Enjoy these smoothie recipes for weight loss: Pineapple Kiwi Smoothie with carrots, Truly Green Smoothie with spinach, CocoCranNut Smoothie with avocados, Gingered Veggie Fruit Smoothie with kale and avocado, Rhubarb Fruit Smoothie, Banana Chocolate Mint Green Smoothie with spinach, Spicy Tomato Smoothie, and Broccoli Smoothie. Also included are smoothie recipes with tofu.

The Smoothie Recipe Book

The Smoothie Recipe Book
Author: Rockridge Press,Mendocino Press
Publsiher: Rockridge Press
Total Pages: 116
Release: 2013-03
ISBN: 9781623151010
Category: Cooking
Language: EN, FR, DE, ES & NL

The Smoothie Recipe Book Book Excerpt:

THE SMOOTHIE RECIPE BOOK gives you 150 delicious smoothie recipes to help you cleanse your body and lose weight! Smoothies are naturally packed with superfoods and antioxidants from fresh fruits and vegetables, making them the easiest and tastiest way to improve your health, and get glowing skin and hair! With The Smoothie Recipe Book: * Get 150 recipes for fresh, delicious fruit and vegetable smoothies--everything from breakfast smoothies to green smoothies to superfood smoothies * Use your blender for delicious combinations like Blueberry Blast and Strawberry Banana * Make snacks that are fast and kid-friendly like Pineapple Cherry Yummy and Popeye's Fruit Smoothie * Lose weight fast with low-fat, fiber-rich weight-loss recipes.* Detox your system and restore balance * Improve your health, strengthen your immune system and achieve glowing skin.

Healthy Cooking Cookbook Healthy Green Smoothies and Quinoa Recipes

Healthy Cooking Cookbook  Healthy Green Smoothies and Quinoa Recipes
Author: Diane Kelly,Kathryn Ross
Publsiher: Speedy Publishing LLC
Total Pages: 290
Release: 2013-10-11
ISBN: 1632878461
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Healthy Cooking Cookbook Healthy Green Smoothies and Quinoa Recipes Book Excerpt:

Healthy Cooking Cookbook: Healthy Green Smoothies and Quinoa Recipes The Healthy Cooking Cookbook covers two different diet plans with the Quinoa Cookbook and the Green Smoothie Diet. Each of these are the perfect plan for helping you to begin a healthy and nutritious diet. Quinoa is a super food that is packed with nutrients. It is a highly versatile food and consuming it daily would insure you get some very beneficial vitamins and minerals. Quinoa is a grain substitute and perfect for those who wish to avoid grains. The Green Smoothie diet is a great diet to help jump start weight loss, a body cleanse, and a good way to have quick nutrition. The first section of the Healthy Cooking Cookbook features the Quinoa Cookbook with these categories: Do We Grow Old Too Fast, What is Quinoa, Requirement of Modern Food, Nutritional Value of Quinoa, How Does Quinoa Actually Taste Like, Let's Put the Ideas into Practice, The Sweetness in Life, General Tips for Preparing Quinoa, Suggestions and Compilations, Breakfast, Soups, Main Dishes, Quinoa Bread, and Special Kid Friendly Quinoa Recipes. A sampling of the recipes include: Tuna Meatballs, Quinoa Cheddar Casserole, and Garlic and Herb Bread. The second section of the Healthy Cooking Cookbook features the Green Smoothie Diet with these categories: Weight Loss with he Green Smoothie Diet, Last Minute Advice, Green Smoothie Diet Recipes, Greens Choice Smoothies, and a 5 Day Sample Menu. A sampling of the recipes include: Nutty Cinnamon Banana Smoothie, Cherry Grape Raspberry Smoothie, Raspberry Tofu Smoothie, Lemon Raspberry Smoothie, Fruity Good Smoothie, Cranberry Melon Berry Smoothie, Apple Grape Smoothie, Raspberry Smoothie, Chocolate Nut Fruit Green Smoothie, Ginger Avocado Apple Carrot Kale Smoothie, Vanilla Spinach Banana Grape and Apple Smoothie, Spinach Peanut Butter Smoothie, Cinnamon Apple Pear Spinach Smoothie, and Minty Melon Smoothie.

Grain Free Cookbook Quick 5 Minute Easy Grain Free Smoothies Blender Recipes

Grain Free Cookbook  Quick   5 Minute Easy Grain Free Smoothies Blender Recipes
Author: Juliana Baldec
Publsiher: Speedy Publishing LLC
Total Pages: 233
Release: 2014-06-22
ISBN: 1633832651
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Grain Free Cookbook Quick 5 Minute Easy Grain Free Smoothies Blender Recipes Book Excerpt:

Red Hot New "Grain Free Cookbook: Quick & 5 Minute Easy Grain Free Smoothies Blender Recipes You Can Add To Your Lifestyle To Maximize Your Energy, Vitality, Health & Happiness" Release! Spend a little time with this amazing compilation of 3 books that includes a collection of Juliana Baldec's healthy & scrumptious smoothies that you can add to your Grain Free Diet Today for awesome pound dropping results! Inside you'll find: Book 1: Juicing Recipes For Vitality & Health Book 2: 21 Amazing Weight Loss Smoothie Recipes Book 3: Paleo Is Like You (Fun Little Paleo Lifestyle Poem a day book with inspirational and motivational rhyming verses to spice up your results) You will love discovering some new smoothie recipes that you might add to your Diet of Lifestyle. Consider these healthy & scrumptious smoothies to spice up any boring diet & finally get the results you want. If you love smoothies & blender drinks you will love this compilation to complete your smoothie recipe collection. Forget the old concept because there is no need to waist your time in the kitchen with old school recipes that take too long to make. There is every reason to make smoothies the new & 5 minute quick way so that you will gain more time out of your day & life! Learn the new way of adding smoothies to your Diet and/or lifestyle today if you want to achieve your dream weight. Empower yourself via healthy and pound dropping smoothies & live a healthier, leaner and cleaner lifestyle. This compilation will give you some amazing insights into the wonderful world of Smoothies, the healthy Smoothie lifestyle & how you can connect your diet goals with the Smoothie lifestyle in order to achieve your dream figure & a happier & healthier you without being hungry all the time. Double Your Life Today with these healthy and scrumptious smoothies that you can add to your Grain Free Diet to maximize your pound dropping results...

Smoothie Recipes Ultimate Boxed Set with 100 Smoothie Recipes Green Smoothies Paleo Smoothies and Juicing

Smoothie Recipes  Ultimate Boxed Set with 100  Smoothie Recipes  Green Smoothies  Paleo Smoothies and Juicing
Author: Speedy Publishing
Publsiher: Speedy Publishing LLC
Total Pages: 220
Release: 2019-11-22
ISBN: 1632874393
Category: Cooking
Language: EN, FR, DE, ES & NL

Smoothie Recipes Ultimate Boxed Set with 100 Smoothie Recipes Green Smoothies Paleo Smoothies and Juicing Book Excerpt:

Here’s a collection of books that explains what smoothies are, and why they’re beneficial to your health. Smoothies are powerful diet helpers that help you lose weight the healthy way. However, shifting from a full-plate to a smoothie diet is not easy. That’s why you need all the information you can find on the subject. Happy reading!

Women s Health Healthy Meals for One or Two Cookbook

Women s Health Healthy Meals for One  or Two  Cookbook
Author: Editors of Women's Health Maga,Katie Walker
Publsiher: Rodale Books
Total Pages: 272
Release: 2018-01-23
ISBN: 1635650860
Category: Cooking
Language: EN, FR, DE, ES & NL

Women s Health Healthy Meals for One or Two Cookbook Book Excerpt:

Take care of your taste buds, your wallet, and your health by prepping and cooking your way to healthy eating every day of the week with a cookbook designed with just one (or two) diners in mind! In the US, we eat nearly half of our meals as a party of one, with only the TV or social media followers for company. But with The Women's Health Healthy Meals for One (or Two) Cookbook, you don't have to wait until you have 2.5 kids and a spouse around the dining table to prepare simple, fresh, and nutritious meals that taste as good as they are for your health. So step away from the microwave, ditch the delivery, and get cooking! This book is filled with inventive recipes that you can make ahead, pull together on a minute’s notice, or take your time to create, all for the most important person in your life: you. With shopping guides, meal-prep plans for every type of week, a kitchen tool guide, tips for a well-stocked pantry, and advice for making leftovers seem new, The Women's Health Healthy Meals for One (or Two) Cookbook is not just a cookbook: it’s your new cooking bible. So whether you are prepping quick batches of grab-and-go meals for a hectic workweek or sipping rosé with a date as you create an impressive dish from scratch to eat together, you have found your indispensable guide for simple, portioned-out, healthful eats you can make yourself.

Fatty Liver Cookbook

Fatty Liver Cookbook
Author: Suzanne Williams
Publsiher: XinXii
Total Pages: 133
Release: 2020-10-23
ISBN: 3962462856
Category: Cooking
Language: EN, FR, DE, ES & NL

Fatty Liver Cookbook Book Excerpt:

Average estimates of around 20–46 percent of the adult suffer from this disease especially in the Westernized countries. The liver is the second largest organ in the body with complex functions. It is responsible for metabolism of carbohydrates, fats and proteins, excretion of hormones, bilirubin, cholesterol and drugs plus enzyme activation among others. The truth is a healthy life is a product of a healthy liver and one of the best ways to maximize your health is through what you eat. When you eat healthy, your body becomes a powerful cleaning machine that cleanses and detoxifies the liver. If fatty liver if not treated on time, it can lead to more complex condition like: liver scarring, permanent liver damage and liver failure which can be life threaten situation. If you have you been diagnosed with a fatty liver or just worried about your liver, then what you need is a collection of liver friendly recipes that can detoxify and cleanse the liver from all harmful substance. This book is carefully written to equip you with easy and delicious recipes that can: Detoxify and cleanse the blood stream Improve immune function Increased energy levels Help repair a damaged liver Help with weight control Efficient fat metabolism Without much of a doubt, the recipes in this book have been proven to work for millions. All you need to do is to take that bold step today. Reverse fatty liver and stay healthy.

The Early Sprouts Cookbook

The Early Sprouts Cookbook
Author: Karrie Kalich,Lynn Arnold,Carole Russell
Publsiher: Redleaf Press
Total Pages: 120
Release: 2011-10-11
ISBN: 1605541966
Category: Cooking
Language: EN, FR, DE, ES & NL

The Early Sprouts Cookbook Book Excerpt:

Discover delicious new ways to provide healthy meals in preschool settings. Packed with more than seventy breakfast, lunch, snack, and special celebration recipes, this hands-on cookbook promotes the development of healthy eating habits in young children. Anchored by wholesome ingredients, these recipes are nutritionally sound, follow federal dietary guidelines, and are all child-tested and approved. Nutrition information, food safety procedures, tips for cooking with children, and colorful photographs of completed recipes are included. This cookbook complements Early Sprouts: Cultivating Healthy Food Choices in Young Children, a complete nutrition and gardening curriculum to help preschoolers develop preferences for healthy foods.

The Everything Ketogenic Diet Cookbook

The Everything Ketogenic Diet Cookbook
Author: Lindsay Boyers
Publsiher: Simon and Schuster
Total Pages: 304
Release: 2017-12-05
ISBN: 1507206275
Category: Cooking
Language: EN, FR, DE, ES & NL

The Everything Ketogenic Diet Cookbook Book Excerpt:

Discover the health benefits of the ketogenic diet with 300 low-carb, high-fat recipes for weight loss and more! The ketogenic diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. When properly followed, this combination can lead to weight loss, lowered blood pressure and cholesterol, improved gut health, and increased brain function. With 300 delicious and satisfying recipes for everything from energy-fueling breakfasts and smoothies to indulgent desserts and tasty snacks, The Everything Ketogenic Diet Cookbook is an all-in-one introduction to this wildly popular lifestyle. Packed with customizable daily meal plans, this cookbook has everything you need to adapt to the ketogenic diet, and can help you lose weight and improve energy, without feeling deprived.

Best 100 Smoothies for Kids

Best 100 Smoothies for Kids
Author: Deborah Harroun
Publsiher: Houghton Mifflin Harcourt
Total Pages: 192
Release: 2015-05-19
ISBN: 1558328475
Category: Cooking
Language: EN, FR, DE, ES & NL

Best 100 Smoothies for Kids Book Excerpt:

We all know how important it is to give our kids a healthy, balanced diet. But how best to make sure they are getting all the vitamins and nutrients they need when fruits and vegetables are some of the least favorite items on their plate? Popular food writer, blogger and mother of three Deborah Harroun has the answer in 100 delightfully flavorful and nutritious recipes for kid-friendly smoothies. Her newest cookbook, BEST 100 SMOOTHIES FOR KIDS offers up kid-test and kid-approved recipes that are sure to please everyone in the family. The book includes recipes for fruit- and vegetable-based juices, as well as a variety that combine fruits and veggies or get their flavor and nutrients from things other than produce. The chapters include Breakfast Smoothies, Lunch and Lunchbox Smoothies, Snacktime Smoothies, Smoothies for Dinner, and Dessert Smoothies. Two special chapters cover Holiday Smoothies, such as pumpkin-flavored smoothies for Thanksgiving or Christmas, and Bedtime Smoothies, made with tryptophan-rich milk bases and with soothing ingredients like chamomile, cinnamon, vanilla, and lemon. What's better than a well-fed and happy child who falls asleep easily after a busy day? Harroun also provides a variety of different options for creating the perfect smoothie, with recipes that include milk- and yogurt-based smoothies as well as dairy-free options made from juice, water, rice milk, almond milk, and soy milk. There are even numerous gluten-free and vegan options as well. Harroun serves up a hundred bright and colorful, healthy and satisfying drinks in this new four-color and photo-rich cookbook. The emphasis throughout is on providing a wide range of flavors, colors, and nutrients, guaranteed to broaden the horizons of any child who thinks carrots or apples are the only acceptable items from the supermarket's produce section. Parents - and doctors and dentists - can take heart in the fact that Harroun uses no processed or white sugar for sweetening her smoothies. With all these options for creating inspired smoothies, parents no longer have to worry about making sure their children are getting all the nutrition they need. The only challenge is figuring out which of these delicious recipes to try first!

Paleo Diet Shred Diet and Mediterranean Diet Made Easy Paleo Diet Cookbook Edition with Recipes Diet Plans and More

Paleo Diet  Shred Diet and Mediterranean Diet Made Easy  Paleo Diet Cookbook Edition with Recipes  Diet Plans and More
Author: Speedy Publishing
Publsiher: Speedy Publishing LLC
Total Pages: 220
Release: 2019-11-22
ISBN: 1633832961
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Paleo Diet Shred Diet and Mediterranean Diet Made Easy Paleo Diet Cookbook Edition with Recipes Diet Plans and More Book Excerpt:

The Mediterranean diet focuses on heart health. With that, you can expect to find that this diet regimen focuses on keeping the heart healthy. It uses herbs, seasonings and olive oil instead of unhealthy salts and fats. Other diet plans discussed in this set of three books include the Paelo and the Shred diets. So which of these three diet plans do you prefer the most?

Smoothie Recipes

Smoothie Recipes
Author: Anthony Anholt
Publsiher: Martin Knowles
Total Pages: 110
Release: 2014-12-01
ISBN: 1928374650XXX
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Smoothie Recipes Book Excerpt:

Do you want to lose weight and have more energy while improving your health? Adding healthy smoothies to your diet can dramatically change the way you look and feel today! We all know we should eat more fruits and vegetables. From dramatically lowering the risk of disease to having healthier looking skin to losing weight the benefits of a healthy diet are endless. However, due to our fast paced lifestyles many of us skip meals and wind up grabbing readily available junk food as opposed to finding a carrot or an apple. Another factor is that a lot of people just don’t like the taste and texture of certain fruits and vegetables, no matter how healthy and beneficial they are. What do to? This is why people all over the world are increasingly turning to smoothies. Smoothies may be the quickest, easiest, and tastiest way for you to consume the daily dosage of fruits and vegetables that your body needs. How can adding smoothies to your diet help you? Let me count the ways: Help you lose weight and prevent fat accumulation Increase your energy levels naturally without the need for artificial stimulants Rejuvenate your body and help prevent disease Your skin and hair will acquire a healthy, youthful glow that people will notice Aid digestion while purifying your blood and boosting your immune system My book of Smoothie Recipes is filled with delicious smoothie ideas that will benefit you. From low carb to diary free to vegan it’s all here in a form that anyone can make, including you! Your health is the foundation on which you build a productive and joyful life. When you have your health your have everything, without it you have nothing. The power to look better, feel better and be better is within your grasp. Grab this book and get started down the road to a healthier and more dynamic you today!

Healthy Smoothie Recipes for Allergies 2nd Edition

Healthy Smoothie Recipes for Allergies 2nd Edition
Author: Dr. Elizabeth Wan
Publsiher: Booktango
Total Pages: 135
Release: 2015-04-10
ISBN: 146895850X
Category: Cooking
Language: EN, FR, DE, ES & NL

Healthy Smoothie Recipes for Allergies 2nd Edition Book Excerpt:

Healthy Smoothie Recipes for Allergies 2nd Edition teaches you how to develop smoothie recipes for natural allergy treatment. This smoothie recipe book will help you learn how to make protein smoothies, fruit smoothies, green smoothies, vegan smoothies and herbal smoothies to treat allergies naturally. Healthy Smoothie Recipes for Allergies 2nd Edition also teaches you the vitamins, minerals and other nutrients found in various fruits, vegetables, nuts and seeds so that you can choose the best ingredients for your own delicious allergy smoothies.

Healthy Smoothie Recipes for Chronic Pain 2nd Edition

Healthy Smoothie Recipes for Chronic Pain 2nd Edition
Author: Dr. Elizabeth Wan
Publsiher: Booktango
Total Pages: 135
Release: 2015-04-10
ISBN: 1468958488
Category: Cooking
Language: EN, FR, DE, ES & NL

Healthy Smoothie Recipes for Chronic Pain 2nd Edition Book Excerpt:

Healthy Smoothie Recipes for Chronic Pain 2nd Edition teaches you how to develop anti-inflammatory smoothie recipes. This smoothie recipe book will help you learn how to make protein smoothies, fruit smoothies, green smoothies, vegan smoothies and herbal smoothies to treat pain naturally. Healthy Smoothie Recipes for Chronic Pain 2nd Edition also teaches you the vitamins, minerals and other nutrients found in various fruits, vegetables, nuts and seeds so that you can choose the best ingredients for your own delicious anti-inflammatory smoothies.

Diabetic Smoothie Recipes

Diabetic Smoothie Recipes
Author: Lisa Holley
Publsiher: Anita D.Parekh
Total Pages: 106
Release: 2018-11-27
ISBN: 1928374650XXX
Category: Cooking
Language: EN, FR, DE, ES & NL

Diabetic Smoothie Recipes Book Excerpt:

FOOD choices MAKE a big DIFFERENCE in managing DIABETES. Choices about what, when, and how much YOU EAT AFFECT your BLOOD GLUCOSE. You need to CONSUME FOOD that is RICH IN NUTRIENTS, moderate to LOW IN CALORIES, LOW in added SUGAR and FAT, and BALANCED in CARBOHYDRATES. The DIABETIC SMOOTHIE RECIPES this book is loaded WITH SUPERFOODS, VEGETABLES, FRUITS, SPICES and HERBS to KEEP YOU both HEALTHY & HAPPY and much, much more! The SUPERFOODS are full of VITAMINS, MINERALS, FIBERS and ANTIOXIDANTS that helps to BOOST your IMMUNE SYSTEM, DETOX the BODY and most important, it SLOW DOWN the ABSORPTION of GLUCOSE in your body and HELP YOU manage BLOOD SUGAR. Whether you are JUGGLING family LIFE or have a HECTIC JOB, many of us end up EATING ‘ON THE GO’. But this doesn’t necessarily have to mean POORLY CONTROLLED DIABETES and expensive, unhealthy food. Live a WHOLESOME LIFE. You can now DEVELOP a MEAL PLAN with DIABETIC SMOOTHIES being a part of your EVERYDAY DIET. A SMOOTHIE can be a MEAL, a SNACK, a DESSERT or something quick that you grab on the go. You'll feel LESS DEPRIVED, and that will help you CONTROL CRAVINGS and BINGES. This Book Is Provided With: § BRIEF INFO ABOUT DIABETES AND DIET § FOOD CHOICES THAT HELP LOWER BLOOD SUGAR § SMOOTHIES & DIABETES § SMOOTHIE BASICS § USEFUL TIPS TO MAKING DELICIOUS SMOOTHIES § HEALTH BENEFITS OF SMOOTHIES § 50 GREAT TASTING, NUTRITIOUS & FILLING SMOOTHIES MANAGE your DIABETES through NUTRITION and LIFESTYLE changes. Enjoy DELICIOUS SMOOTHIES, in fact you can now DEVELOP a MEAL PLAN with DIABETIC SMOOTHIES being a part of your EVERYDAY DIET. Take ACTION TODAY and PURCHASE your COPY TODAY!

Healthy Smoothie Recipes for Colds and Flu 2nd Edition

Healthy Smoothie Recipes for Colds and Flu 2nd Edition
Author: Dr. Elizabeth Wan
Publsiher: Booktango
Total Pages: 135
Release: 2015-04-10
ISBN: 1468958569
Category: Cooking
Language: EN, FR, DE, ES & NL

Healthy Smoothie Recipes for Colds and Flu 2nd Edition Book Excerpt:

Healthy Smoothie Recipes for Colds and Flu 2nd Edition teaches you how to develop smoothie recipes boosting your immune system. This smoothie recipe book will help you learn how to make protein smoothies, fruit smoothies, green smoothies, vegan smoothies and herbal smoothies to treat colds and flu naturally. Healthy Smoothie Recipes for Colds and Flu 2nd Edition also teaches you the vitamins, minerals and other nutrients found in various fruits, vegetables, nuts and seeds so that you can choose the best ingredients for your own delicious immune boosting smoothies.

Nutritious Smoothie Recipes

Nutritious Smoothie Recipes
Author: Khloe Kalin
Publsiher: PublishDrive
Total Pages: 35
Release: 2016-07-13
ISBN: 1928374650XXX
Category: Cooking
Language: EN, FR, DE, ES & NL

Nutritious Smoothie Recipes Book Excerpt:

Simple, Easy and Stress-free Nutritious & Healthy Smoothies Just For You Smoothies are blended fruits and vegetables packed filled with antioxidants and powerful nutrients to nourish your body, protect it from harmful intruders and keep it in good shape. Nutritious Smoothie Recipes offers over 90 healthy and yummy smoothies to help you achieve the following: Lose weight (with green smoothies) Cleanse your body (detoxification) Have a glowing skin & hair Provide your body with energy and vitality Fill your belly up for starters Improve your body defence system against sickness These smoothie recipes are: Versatile Rich in fiber and Packed with nourishing goodness In addition, there are smoothie recipes for desserts and bonus recipes for healthy living. With these amazing benefits, don’t you think getting this book is the right thing to do for your well-being? Get this book and enjoy the benefits these recipes have to offer your body, mind and soul. With this book, your smoothie menu just got richer.

Healthy Smoothie Recipes for Weight Loss 2nd Edition

Healthy Smoothie Recipes for Weight Loss 2nd Edition
Author: Dr. Elizabeth Wan
Publsiher: Booktango
Total Pages: 135
Release: 2015-04-13
ISBN: 1468958836
Category: Cooking
Language: EN, FR, DE, ES & NL

Healthy Smoothie Recipes for Weight Loss 2nd Edition Book Excerpt:

Healthy Smoothie Recipes for Weight Loss 2nd Edition teaches you how to develop smoothie recipes for natural weight loss. This smoothie recipe book will help you learn how to make protein smoothies, fruit smoothies, green smoothies, vegan smoothies and herbal smoothies to lose weight naturally. Healthy Smoothie Recipes for Weight Loss 2nd Edition also teaches you the vitamins, minerals and other nutrients found in various fruits, vegetables, nuts and seeds so that you can choose the best ingredients for your own delicious weight loss smoothies.

Healthy Smoothie Recipes

Healthy Smoothie Recipes
Author: K. Ryen
Publsiher: K. Ryen
Total Pages: 46
Release: 2014-03-21
ISBN: 1928374650XXX
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Healthy Smoothie Recipes Book Excerpt:

Healthy smoothie recipes look as good as they taste. Refreshing low calorie smoothie recipes help you get your daily serving of fruit each day in a very easy way. Smoothies are nice for breakfast, as an after school healthy snack for kids or, if taken to work in a thermos, a cool and refreshing lunch or mid-afternoon snack. A homemade fruit smoothie is easy to make in a blender. "Healthy Smoothie Recipes" has 47 delicious smoothies made with a variety of fruits. Make a blueberry smoothie recipe, low calorie smoothies, a tasty banana smoothie recipe and a refreshing mango smoothie recipe. You'll learn how to make a smoothie using various fruits and a minimum amount of other ingredients. You'll also find smoothie recipes made with strawberries, pineapple, raspberries and watermelon. Fruit has antioxidant benefits, and smoothies allow you to get more than one serving of fruit in each smoothie. With busy lifestyles, eating healthy by finding ways to make healthy snacks quickly is important for everyone. Smoothies make healthy eating easy.

Green Smoothie Recipes Bible

Green Smoothie Recipes Bible
Author: Michael Chung
Publsiher: Michael Jessimy
Total Pages: 46
Release: 2018-04-16
ISBN: 1492297410
Category: Cooking
Language: EN, FR, DE, ES & NL

Green Smoothie Recipes Bible Book Excerpt:

When trying to lose weight, it is always a challenge to strike that perfect balance between caloric restriction and satisfaction. After all, low calorie and healthy meals are not always tasty. Then, as if that’s not enough, there are issues with hunger; think a small sliver of meat, with lackluster flavor and texture can satisfy you? Hardly! However; there is a simple solution to it. Veggies. Yes, veggies are chock full of fiber (which will fill you up pronto) and very low calorie, meaning that you can eat as much as you like without incurring any real caloric debt. Then arises the next problem; who in their right mind eats veggies to satiety when there are yummy donuts floating around? Exactly! The key is to find joy in what you’re eating. Enter the solution; green smoothies. Many persons have turned to green smoothie diets in order to improve their health, and achieve their weight loss goals. Consuming healthy fruit and vegetable smoothies is proven to be effective for weight loss, while at the same time not making the dieter feel extremely restricted. The unique combination of fruits, veggies, and sometimes grains (such as quinoa) delivers a power punch of vitamins, minerals and soluble and insoluble fiber which could very well be the key to life.