Smoothie Diet 37 Amazing Smoothie Diet Blender Recipes Best Smoothie Diet Recipes Smoothies Are Like You

Smoothie Diet  37 Amazing Smoothie Diet Blender Recipes  Best Smoothie Diet Recipes    Smoothies Are Like You
Author: Juliana Baldec
Publsiher: Speedy Publishing LLC
Total Pages: 188
Release: 2014-04-01
ISBN: 1632873362
Category: Cooking
Language: EN, FR, DE, ES & NL

Smoothie Diet 37 Amazing Smoothie Diet Blender Recipes Best Smoothie Diet Recipes Smoothies Are Like You Book Excerpt:

This is a 3 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 3 titles: Book 1: Blender Recipes For Weight Loss Book 2: 21 Amazing Weight Loss Smoothie Recipes Book 3: Smoothies Are Just Like You! Book 1 & 2: When Juliana got started with smoothies and juicing, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious & satisfying drinks into a way of life. Combining smoothies, juices, her secret morning elixir (included) & a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing & Asthma problems at the same time. People who have achieved similar results like Baldec by consuming smoothies, juices and an apple cider vinegar honey morning elixir in combination with a light daily meal plan all agree. This is the most natural way to nourish your body & brain while getting amazing results. Inside you will find the same recipes that helped Juliana achieve her amazing results and your body will turn into a lean and clean body that is full of energy, vitality, happiness and life: * Chocolate Awesomeness * Chocolate Coconut Honey Kiss * Pomegranate Delight * Coconut Vanilla Goodness * Kefir Peanut Butter Smoothie and many more of these scrumptious tasting recipes! Book 3: "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. It is for everyone no matter if you are looking for information about the Smoothie diet for beginners or if you are an advanced Smoothie consumer. This inspirational smoothie poem a day book will cheer you up and keep you motivated to stick to this happy & healthy smoothie lifestyle in a fun, inspirational and rhyming way! In the end you'll know exactly why Smoothies are like you! Live a happy & healthy lifestyle and double your life today...

Smoothie Diet

Smoothie Diet
Author: Juliana Baldec
Publsiher: CreateSpace
Total Pages: 162
Release: 2013-11
ISBN: 9781493745395
Category: Cooking
Language: EN, FR, DE, ES & NL

Smoothie Diet Book Excerpt:

Weight Loss Smoothie Recipes BONUS - Includes a FREE copy of Delicious & Healthy Smoothie Recipes to stay healthy, fit & lean. This is a compilation of 2 Smoothie Diet books that you can make with your Ninja Blender, Nutribullet, Vitamix similar high speed or high power blender. In total you will receive 37 smoothie diet blender recipes. Smoothie Diet Book 1: In 21 Amazing Weight Loss Smoothie Recipes Juliana shows you how she used these healthy low calorie smoothie diet drinks during her Smoothie diet and lost 40 lbs over two month. Inside you will get the exact same healthy smoothies recipes and low fat smoothie recipes so that you can achieve the same results if you take action. Before consuming Smoothies she was overweight and suffered from breathing problems and Asthma, stress and sleeping problems, but since she has been enjoying these healthy smoothies combined with a light Yoga workout, she has become a new person. Depending on your own goals and preferences, you can either consume these healthy smoothies recipes to become a healthier you or you can apply them as a smoothie diet in order to develop a leaner body or to lose some pounds. She includes plant based green smoothie recipes for weight loss, green smoothie detox recipes, and vegetable & fruit blender smoothie recipes. Smoothie Book 2: 16 Blender Recipes for the Smoothie Diet & Detox Diet. She uses her favorite hi-speed smoothie maker, the Nutribullet (you can also use other high power blenders like Vitamix, Ninja, etc.), to tear through chard, kale, frozen berries, coconut, walnuts, almonds, chia seeds detox and other healthy weight loss food ingredients. She transforms them into these heavenly tasty smoothies when she is done. Juliana shows you how to keep the nutrition inside the dish and the healthy pulp inside the drink. She shows you how you can go into your kitchen, make a high speed blender recipe, clean up and be out in most of the cases in about 5 minutes max. She shows you some amazing recipes that are helping you lose weigh forever, detoxing & boosting your immune system, restoring your body's natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, losing some weight and become lean, burning fat, and many health benefits If you are looking for some amazing lean & clean high-speed blender recipes that you can make with your favorite blender like the Nutribullet or the Vitamix to boost a healthy living free from calories, fats, and other unhealthy ingredients, check out this smoothie diet book. With these recipes, Juliana was able to achieve her own health and weight loss goals. She used many different diets that did not work before she discovered the smoothie diet. With the smoothie she not only achieved a lean, clean and healthy body and lost 40 lbs, but until this day she has been enjoying these effortless, delicious and satisfying lean and clean smoothie diet blender recipes. If you, too, want to replace these common and sick making fat food options with these amazing Smoothie Diet Blender Recipes & Detox Blender Recipes For Smoothies that are tasty, 5 minute easy to make and that are going to make your body lean and clean, then you owe it to yourself and your family to test out these 16 high-speed blender smoothie diet & detox diet recipes Here are just some of the smoothie recipes for weight loss that you can make with your favorite blender: * Exotic Coconut & Green Superpower Ginger Smoothie * Kefir Peanut Butter Breakfast Smoothie * Hazel Banana Vanilla Walnut Cream Smoothie * The Coffee'n Cream Cinnamon Booster * The Peanut Butter Banana Silk * and many more... See you inside where your Smoothie Diet..

Paleo Smoothies For Beginners 37 Paleo Diet Beginners

Paleo Smoothies For Beginners  37 Paleo Diet Beginners
Author: Juliana Baldec
Publsiher: Speedy Publishing LLC
Total Pages: 190
Release: 2015-01-15
ISBN: 1681272156
Category: Cooking
Language: EN, FR, DE, ES & NL

Paleo Smoothies For Beginners 37 Paleo Diet Beginners Book Excerpt:

This compilation will give you some amazing insights into the wonderful world of Smoothies, the healthy Smoothie lifestyle, and how you can connect your diet goals with the Smoothie lifestyle in order to achieve your dream figure and a happier and healthier you without being hungry all the time. This compilation shows you a real approach to dieting the right and realistic way so that you will maximize your dieting results instead of going through the Yo-Yo dieting effect that happens with almost all diets because most diets are based on unrealistic and unnatural assumptions and goals. Juliana will show you how she did not only lose 20 pounds in 60 days and beat her nasty Asthma problem at the same time, but she shows you how she was able to keep off her weight via the power of the smoothie lifestyle that is more an exciting way of life that everyone is able to follow (even if you only have 5 minutes and are very busy) than a boring and unrealistic diet that no one is able to maintain because most diets contain too many hurdles to jump through. The smoothie lifestyle provides you with lean and clean nutrition all the time and you never feel hungry, tired, frustrated, out of energy and vitality. The vitamin and mineral enriched smoothies keep your body nourished with all the vital elements that your body needs. The outcome: a happy, vitalized, healthy, lean & clean, healthy and balanced YOU. You'll soon notice your improved skin and your rejuvenated body and looks. These health elixirs are going to beautify and rejuvenate your whole system, body, brain and skin. All your body functions are working in a healthy and balanced manner. Most diets ask a lot of sacrifices from you, but once you master the Smoothie lifestyle you'll appreciate what it does for your waistline (very effective pound dropper), your beauty (very effective detox) and your health (very effective vitality and energy booster). Get your copy today...

37 Low Carb Low Fat Recipes For Nutrition Healing

37 Low Carb Low Fat Recipes For Nutrition Healing
Author: Juliana Baldec
Publsiher: Speedy Publishing LLC
Total Pages: 160
Release: 2014-08-24
ISBN: 1635017777
Category: Cooking
Language: EN, FR, DE, ES & NL

37 Low Carb Low Fat Recipes For Nutrition Healing Book Excerpt:

37 Low Carb Low Fat Recipes For Nutrition Healing Smoothie Diet For Nutrition Healing & Autoimmune Nutrition In total you will receive 37 amazing smoothie diet blender recipes. Smoothie Diet Book 1: Smoothie Diet: 37 Amazing Smoothie Diet Blender Recipes In this Smoothie Diet book Juliana shows you how she used these healthy low calorie smoothie diet recipes during her Smoothie diet and lost 40lbs over two month. Inside you will get the exact same healthy smoothies recipes and low fat smoothie recipes so that you can achieve the same results if you take action. Best of all, these smoothies helped her keep off the pounds for good! Inside she will show you exactly what she did in order to lose 40lbs and how she has been able to maintain a lean, energized and fit body and mind after her smoothie diet. She had a great experience with this smoothie diet and this is why she likes to share her healthy smoothie diet blender recipes with anyone who would like to lose weight in a quick, delicious and healthy way. Before consuming Smoothies she was overweight and suffered from breathing problems and Asthma, stress and sleeping problems, but since she has been enjoying these healthy smoothies combined with a light Yoga workout, she has become a new person. If you, too, want to replace these common and sick making fat food options with these amazing Smoothie Diet Blender Recipes & Detox Blender Recipes For Smoothies that are tasty, 5 minute easy to make and that are going to make your body lean and clean, then you owe it to yourself and your family to test out these 16 high-speed blender smoothie diet & detox diet recipes! Here are just some of the smoothie recipes for weight loss that you can make with your favorite blender: * Exotic Coconut & Green Superpower Ginger Smoothie * Kefir Peanut Butter Breakfast Smoothie * Hazel Banana Vanilla Walnut Cream Smoothie * The Coffee'n Cream Cinnamon Smoothie Booster * The Peanutbutter Banana Silk * and many many mor

Doctor s Diet Smoothies Double Your Doctor s Diet Lose Pounds Results With Smoothies Recipes For Busy People Healthy 5 Minute Quick Scrumptious Smoothies Recipes You Can Make With Your Favorite Blender 2 In 1 Box Set

Doctor s Diet Smoothies  Double Your Doctor s Diet Lose Pounds Results With Smoothies Recipes For Busy People   Healthy  5 Minute Quick   Scrumptious Smoothies Recipes You Can Make With Your Favorite Blender   2 In 1 Box Set
Author: Juliana Baldec
Publsiher: Speedy Publishing LLC
Total Pages: 131
Release: 2014-06-04
ISBN: 163383249X
Category: Cooking
Language: EN, FR, DE, ES & NL

Doctor s Diet Smoothies Double Your Doctor s Diet Lose Pounds Results With Smoothies Recipes For Busy People Healthy 5 Minute Quick Scrumptious Smoothies Recipes You Can Make With Your Favorite Blender 2 In 1 Box Set Book Excerpt:

This compilation will give you some amazing insights into the wonderful world of Smoothies, the healthy Smoothie lifestyle & how you can connect your diet goals with the Smoothie lifestyle in order to achieve your dream figure & a happier healthier You without being hungry all the time. This compilation shows you a real approach to dieting the right and realistic way so that you will maximize your dieting results instead of going through the Yo-Yo dieting effect that happens with almost all diets because most diets are based on unrealistic & unnatural assumptions & goals. Juliana will show you how she did not only lose 20 pounds in 60 days and beat her nasty Asthma problem at the same time, but she shows you how she was able to keep off her weight via the power of the smoothie lifestyle that is more an exciting way of life that everyone is able to follow (even if you only have 5 minutes & are very busy) than a boring & unrealistic diet that no one is able to maintain. The outcome of the Smoothie Lifestyle: a happy, vitalized, healthy, lean & clean, healthy & balanced YOU. Most diets ask a lot of sacrifices from you, but once you master the Smoothie lifestyle you'll appreciate what it does for your waistline (very effective pound dropper), your beauty (very effective detox) and your health (very effective vitality & energy booster). Combining healthy smoothies & blender recipes with your Doctor's Diet that you can make with your favorite high speed blender or hand held mixer (AKA Blender Bottle, Nutribullet, Ninja, Vitamix, or Omega) is more powerful because it is double effective. You'll see how you can not only maximize your dieting results by adding Smoothies to your diet, but you'll also learn how to speed up the whole process for more productivity. You'll experience the beneficial & empowering outcome for yourself and your family. You will become the clean & lean YOU that you are meant to be! Double Your Life Today...

Clean Eating 17 Clean Eating Clean Blender Recipes Nutribullet Vitamix Ninja

Clean Eating  17 Clean Eating   Clean Blender Recipes  Nutribullet  Vitamix  Ninja
Author: Juliana Baldec
Publsiher: Speedy Publishing LLC
Total Pages: 297
Release: 2014-04-01
ISBN: 1632877430
Category: Cooking
Language: EN, FR, DE, ES & NL

Clean Eating 17 Clean Eating Clean Blender Recipes Nutribullet Vitamix Ninja Book Excerpt:

This is a 2 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 2 titles: Book 1: Clean Eating Book 2: Smoothies Are Just Like You! Book 1: When Juliana got started with smoothies, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious & satisfying drinks into a way of life. Combining smoothies, juices, her secret morning elixir (included) & a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing & Asthma problems at the same time. People who have achieved similar results like Baldec by consuming smoothies, juices and an apple cider vinegar honey morning elixir in combination with a light daily meal plan all agree. This is the most natural way to nourish your body & brain while getting amazing results. Inside you will find the same recipes that helped Juliana achieve these results: * Nutri Blaster * Nature's Candy * Kefir Peanut Butter Smoothie * Hazel Banana Vanilla Walnut Cream Smoothie * Vanilla Smoothie Delight and many more... you can choose from 46 scrumptious tasting recipes! Book 2: "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. It is for everyone no matter if you are looking for information about the Smoothie diet for beginners or if you are an advanced Smoothie consumer. This inspirational smoothie poem a day book will cheer you up and keep you motivated to stick to this happy & healthy smoothie lifestyle in a fun, inspirational and rhyming way! In the end you'll know exactly why Smoothies are like you! Live a happy & healthy lifestyle and double your life today...

Eat To Live Diet Nourish Detox Energize Alkalize Lose Pounds With Healthy Smoothies Recipes

Eat To Live Diet  Nourish  Detox  Energize  Alkalize   Lose Pounds With Healthy Smoothies Recipes
Author: Juliana Baldec
Publsiher: Speedy Publishing LLC
Total Pages: 129
Release: 2014-06-04
ISBN: 1633832546
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Eat To Live Diet Nourish Detox Energize Alkalize Lose Pounds With Healthy Smoothies Recipes Book Excerpt:

Juliana will show you how she did not only lose 20 pounds in 60 days and beat her nasty Asthma problem at the same time, but she shows you how she was able to keep off her weight via the power of the smoothie lifestyle that is more an exciting way of life that everyone is able to follow (even if you only have 5 minutes and are very busy) than a boring and unrealistic diet that no one is able to maintain because most diets contain too many hurdles to jump through. The smoothie lifestyle provides you with lean and clean nutrition all the time and you never feel hungry, tired, frustrated, out of energy and vitality. The vitamin and mineral enriched smoothies keep your body nourished with all the vital elements that your body needs. The outcome: a happy, vitalized, healthy, lean & clean, healthy and balanced YOU. You'll soon notice your improved skin and your rejuvenated body and looks. These health elixirs are going to beautify and rejuvenate your whole system, body, brain and skin. All your body functions are working in a healthy and balanced manner. Most diets ask a lot of sacrifices from you, but once you master the Smoothie lifestyle you'll appreciate what it does for your waistline (very effective pound dropper), your beauty (very effective detox) and your health (very effective vitality and energy booster). Combining healthy smoothies and blender recipes with your Eat To Live Diet that you can make with your favorite high speed blender or hand held mixer like a Blender Bottle, Nutribullet, Ninja, Vitamix, or Omega blender is even more powerful because it is double effective. Using speedy methods like this is bringing your diet results to the next level of success in terms of productivity and time management. The power of combining your diet with smoothies will help you tap into new powers of dieting and to finally get results! By applying the knowledge of the Smoothie lifestyle, you will become healthier, happier, leaner and cleaner by default.

Paleo Smoothies for Beginners

Paleo Smoothies for Beginners
Author: Infinit Inspiration
Publsiher: CreateSpace
Total Pages: 180
Release: 2015-01-19
ISBN: 9781507615935
Category: Medical
Language: EN, FR, DE, ES & NL

Paleo Smoothies for Beginners Book Excerpt:

Paleo Smoothies For Beginners: 37 Paleo Diet For Beginners Smoothies Recipes... Spend a little time with this amazing compilation of 3 books that includes a collection of Juliana Baldec's healthy & scrumptious smoothies that you can add to your Diet Today for awesome pound dropping results! Book 1: Blender Recipes For Weight Loss Book 2: 21 Amazing Weight Loss Smoothie Recipes Book 3: Paleo Is Like You (Fun Little Paleo Lifestyle Poem a day book with inspirational and motivational rhyming verses to spice up your results) You will love discovering some new smoothie recipes that you might add to your Diet. Consider these healthy & scrumptious smoothies to spice up any boring diet and finally get the results you want. If you love smoothies and blender drinks you will love this compilation to complete your smoothie recipe collection. Forget the old concept because there is no need to waist your time in the kitchen with old school recipes that take too long to make. There is every reason to make smoothies the new and 5 minute quick way so that you will gain more time out of your day and your life! Learn the new way of adding smoothies to your Diet today if you want to achieve your dream weight. Empower yourself via healthy and pound dropping smoothies and live a healthier, leaner and cleaner lifestyle. This compilation will give you some amazing insights into the wonderful world of Smoothies, the healthy Smoothie lifestyle, and how you can connect your diet goals with the Smoothie lifestyle in order to achieve your dream figure and a happier and healthier you without being hungry all the time. This compilation shows you a real approach to dieting the right and realistic way so that you will maximize your dieting results instead of going through the Yo-Yo dieting effect that happens with almost all diets because most diets are based on unrealistic and unnatural assumptions and goals. Juliana will show you how she did not only lose 20 pounds in 60 days and beat her nasty Asthma problem at the same time, but she shows you how she was able to keep off her weight via the power of the smoothie lifestyle that is more an exciting way of life that everyone is able to follow (even if you only have 5 minutes and are very busy) than a boring and unrealistic diet that no one is able to maintain because most diets contain too many hurdles to jump through. The smoothie lifestyle provides you with lean and clean nutrition all the time and you never feel hungry, tired, frustrated, out of energy and vitality. The vitamin and mineral enriched smoothies keep your body nourished with all the vital elements that your body needs. The outcome: a happy, vitalized, healthy, lean & clean, healthy and balanced YOU. You'll soon notice your improved skin and your rejuvenated body and looks. These health elixirs are going to beautify and rejuvenate your whole system, body, brain and skin. All your body functions are working in a healthy and balanced manner. Most diets ask a lot of sacrifices from you, but once you master the Smoothie lifestyle you'll appreciate what it does for your waistline (very effective pound dropper), your beauty (very effective detox) and your health (very effective vitality and energy booster). Inside you'll see how you can not only maximize your dieting results by adding Smoothies to your diet, but you'll also learn how to speed up the whole process and become more productive and result oriented so that you do not only maximize your dieting results by adding smoothies to your diet plan, but you will ultimately double your time and your life because of these productivity hacks that you will discover inside. Be ready for an incredible revelation that will be life-transforming for everyone who experiences the combination of smoothies with dieting. Especially busy people will be amazed how quickly and how easily a 5 Minute time investment will enable them to live a healthier life... Get your copy today...

60 Cleanse Recipes Healthy Green Recipes With Fruits Veggies

60 Cleanse Recipes  Healthy Green Recipes With Fruits   Veggies
Author: Juliana Baldec
Publsiher: Speedy Publishing LLC
Total Pages: 297
Release: 2014-04-01
ISBN: 1632877368
Category: Cooking
Language: EN, FR, DE, ES & NL

60 Cleanse Recipes Healthy Green Recipes With Fruits Veggies Book Excerpt:

60 Cleanse Recipes: Healthy Green Recipes With Fruits & Veggies - Best Cleanse Recipes For High Speed Ninja Blenders - 5 In 1 Book 1: Juicing Recipes For Vitality & Health Book 2: Juicing To Lose Weight Book 3: Blender Recipes For Weight Loss Book 4: Clean Eating Book 5: Smoothies Are Just Like You! Book 1, 2, 3 & 4: When Juliana got started with smoothies, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious & satisfying drinks into a way of life. Combining smoothies, juices, her secret morning elixir (included) & a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing & Asthma problems at the same time. People who have achieved similar results like Baldec by consuming smoothies, juices and an apple cider vinegar honey morning elixir in combination with a light daily meal plan all agree. This is the most natural and nutritious way to nourish your body and brain while getting amazing weight results as a side benefit. The recipes are 5 minute quick and easy to make no matter if you use the best blender or if you use your regular hand held kitchen supply. Inside you will find the same recipes that helped Juliana achieve these results: * Grapefruit Cranberry Double Immune System Blaster * Orange Power Cocktail * Secret Morning Elixir * Liquid Tomatoe Booster * Hazel Banana Vanilla Walnut Cream Smoothie and many more... you can choose from 47 scrumptious tasting recipes! These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body that is full of energy, vitality, and life in a truly satisfying way. Book 5: "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. In the end you'll know exactly why Smoothies are like you! Double Your L

Smoothies for Holistic Wellness and Weight Loss

Smoothies for Holistic Wellness and Weight Loss
Author: Marta Tuchowska
Publsiher: Holistic Wellness Project
Total Pages: 80
Release: 2022-01-09
ISBN: 1928374650XXX
Category: Cooking
Language: EN, FR, DE, ES & NL

Smoothies for Holistic Wellness and Weight Loss Book Excerpt:

A Variety of Healthy, Irresistible Smoothies for Optimal Self-Care & Wellbeing (even if you're pressed for time) You are just about to discover over 50 delicious superfood smoothie recipes for different occasions, including: -naturally sweet smoothies (perfect as a quick, healthy snack) -herbal smoothies to help you detoxify your body and feel more energized -all kinds of green smoothies for optimal nourishment -original spicy & sour smoothies (can be served as a raw soup or a side dish) -amazing superfood smoothies to add more natural nutrients to your diet in just a few minutes a day -smoothies that are great for natural, healthy weight loss & detox -smoothies to strengthen your immune system naturally All the smoothie recipes you'll discover in this book are: -plant-based -gluten-free -dairy-free Healthy, dairy-free/gluten-free smoothies are perfect to help you enjoy more energy, and, if desired, start losing weight. At the same time, they are quick and easy to make and are a fantastic, daily self-care idea (even if you're busy) So, if you're looking to take better care of yourself, read Smoothies for Holistic Wellness and quickly learn how you too, can boost your wellbeing with superfood smoothie recipes you'll love! Scroll up the page and order your copy today to discover more!

Fast Metabolism Diet Double Your Fast Metabolism Diet Results

Fast Metabolism Diet  Double Your Fast Metabolism Diet Results
Author: Juliana Baldec
Publsiher: Speedy Publishing LLC
Total Pages: 226
Release: 2014-06-03
ISBN: 1633832562
Category: Cooking
Language: EN, FR, DE, ES & NL

Fast Metabolism Diet Double Your Fast Metabolism Diet Results Book Excerpt:

Red Hot New Fast Metabolism Diet Book Release!!! Hi Fast Metabolism Diet Fans! Spend a little time with this amazing compilation of books that includes a collection of Juliana Baldec's healthy and scrumptious smoothies that you can add to your Diet Today for awesome pound dropping results! The compilation includes: Book 1: Juicing Recipes For Vitality & Health Book 2: Clean Eating Book 3: Paleo Is Like You (Fun Little Paleo Lifestyle Poem a day book with inspirational and motivational rhyming verses to spice up your results) You will love discovering some new smoothie recipes that you might add to your Raw Food Detox Diet. Consider these healthy & scrumptious smoothies to spice up any boring diet and finally get the results you want. If you love smoothies and blender drinks you will love this compilation to complete your smoothie recipe collection. For less than a cup of Starbucks coffee, this compilation is a great addition to your smoothie books! Forget the old concept because there is no need to waist your time in the kitchen with old school recipes that take too long to make. There is every reason to make smoothies the new and 5 minute quick way so that you will gain more time out of your day and your life! Learn the new way of adding smoothies to your Diet today if you want to achieve your dream weight. Empower yourself via healthy and pound dropping smoothies and live a healthier, leaner and cleaner lifestyle. Combining healthy smoothies & blender recipes with your Diet that you can make with your favorite high speed blender or hand held mixer (AKA Blender Bottle, Nutribullet, Ninja, Vitamix, or Omega) is more powerful because it is double effective. You'll experience the beneficial & empowering outcome for yourself and your family. You will become the clean & lean YOU that you are meant to be! Double Your Life Today...

Lose Pounds With Pound Dropping Smoothies The Easy Way

Lose Pounds With Pound Dropping Smoothies The Easy Way
Author: Juliana Baldec
Publsiher: Speedy Publishing LLC
Total Pages: 284
Release: 2014-12-22
ISBN: 1681272113
Category: Cooking
Language: EN, FR, DE, ES & NL

Lose Pounds With Pound Dropping Smoothies The Easy Way Book Excerpt:

This compilation will give you some amazing insights into the wonderful world of Smoothies, the healthy Smoothie lifestyle, and how you can connect your diet goals with the Smoothie lifestyle in order to achieve your dream figure and a happier and healthier you without being hungry all the time. This compilation shows you a real approach to dieting the right and realistic way so that you will maximize your dieting results instead of going through the Yo-Yo dieting effect that happens with almost all diets because most diets are based on unrealistic and unnatural assumptions and goals. Juliana will show you how she did not only lose 20 pounds in 60 days and beat her nasty Asthma problem at the same time, but she shows you how she was able to keep off her weight via the power of the smoothie lifestyle that is more an exciting way of life that everyone is able to follow (even if you only have 5 minutes and are very busy) than a boring and unrealistic diet that no one is able to maintain because most diets contain too many hurdles to jump through. The smoothie lifestyle provides you with lean and clean nutrition all the time and you never feel hungry, tired, frustrated, out of energy and vitality. The vitamin and mineral enriched smoothies keep your body nourished with all the vital elements that your body needs. The outcome: a happy, vitalized, healthy, lean & clean, healthy and balanced YOU. You'll soon notice your improved skin and your rejuvenated body and looks. These health elixirs are going to beautify and rejuvenate your whole system, body, brain and skin. All your body functions are working in a healthy and balanced manner. Most diets ask a lot of sacrifices from you, but once you master the Smoothie lifestyle you'll appreciate what it does for your waistline (very effective pound dropper), your beauty (very effective detox) and your health (very effective vitality and energy booster)...

Lectins Free Smoothie Diet

Lectins Free Smoothie Diet
Author: Nicole Gibbs
Publsiher: Cristopher Rivera
Total Pages: 45
Release: 2021-04-07
ISBN: 1928374650XXX
Category: Cooking
Language: EN, FR, DE, ES & NL

Lectins Free Smoothie Diet Book Excerpt:

Are you having a hard time finding a quick and simple way to include lectin free diet foods in your diet? There are millions of people suffering from inflammation and other digestion-related diseases like nausea, vomiting, and diarrhea due to the consumption of lectins in their diet. Switching to a Lectins-free diet will help you enhance your gut health and revamp your digestive process. Discover how easy and simple it is to include lectin free smoothies in your diet with other added vivid health benefits. This lectin free smoothie recipe book will help you naturally get your body filled with antioxidants from fresh fruits and vegetables. You will come across some mouth-watering recipes like Watermelon Smoothies which gives your body a wide range of nutrients. You will also discover a clear explanation regarding the Lectins and their harmful effects. Download: Lectins Free Smoothie Diet: Healthy and Delicious Lectins Free Smoothie Recipes to Detoxify, Cleanse, and Improve Digestive Health. Inside You Will Discover... *The true meaning of lectins *Harmful effects caused by lectins *Thriving on a lectins free diet *Planning your weekly meal plans *Lectins free smoothies, the quick and easy method *Health benefit of the smoothie method *Plus much, much, more! Your dietary intake has the power to heal. A lectins-free diet can just make you feel a lot better inside and out. The smoothie recipes depicted in this book require minimal preparation time, making it easy to incorporate a soothing lectins-free diet into your busy lifestyle. You will find expert advice on weekly meal plans, as well as tips to prepare fast and easy smoothie diets. Click “BUY NOW” at the top of the page, and instantly Download: Lectins Free Smoothie Diet: Healthy and Delicious Lectins Free Smoothie Recipes to Detoxify, Cleanse, and Improve Digestive Health

Lose Pounds The Easy Way A complete Diet And Weight Loss Guide A Practical Guide On How To Lose Pounds 2 In 1 Box Set

Lose Pounds The Easy Way  A complete Diet And Weight Loss Guide  A Practical Guide On How To Lose Pounds   2 In 1 Box Set
Author: Juliana Baldec
Publsiher: Speedy Publishing LLC
Total Pages: 168
Release: 2014-06-02
ISBN: 1633832619
Category: Cooking
Language: EN, FR, DE, ES & NL

Lose Pounds The Easy Way A complete Diet And Weight Loss Guide A Practical Guide On How To Lose Pounds 2 In 1 Box Set Book Excerpt:

This compilation will give you some amazing insights into the wonderful world of Smoothies, the healthy Smoothie lifestyle & how you can connect your diet goals with the Smoothie lifestyle in order to achieve your dream figure & a happier healthier You without being hungry all the time. This compilation shows you a real approach to dieting the right and realistic way so that you will maximize your dieting results instead of going through the Yo-Yo dieting effect that happens with almost all diets because most diets are based on unrealistic & unnatural assumptions & goals. Juliana will show you how she did not only lose 20 pounds in 60 days and beat her nasty Asthma problem at the same time, but she shows you how she was able to keep off her weight via the power of the smoothie lifestyle that is more an exciting way of life that everyone is able to follow (even if you only have 5 minutes & are very busy) than a boring & unrealistic diet that no one is able to maintain. The outcome of the Smoothie Lifestyle: a happy, vitalized, healthy, lean & clean, healthy & balanced YOU. Most diets ask a lot of sacrifices from you, but once you master the Smoothie lifestyle you'll appreciate what it does for your waistline (very effective pound dropper), your beauty (very effective detox) and your health (very effective vitality & energy booster). Combining healthy smoothies & blender recipes with your Diet that you can make with your favorite high speed blender or hand held mixer (AKA Blender Bottle, Nutribullet, Ninja, Vitamix, or Omega) is more powerful because it is double effective. You'll see how you can not only maximize your dieting results by adding Smoothies to your diet, but you'll also learn how to speed up the whole process for more productivity. You'll experience the beneficial & empowering outcome for yourself and your family. You will become the clean & lean YOU that you are meant to be! Double Your Life Today...

Lose Pounds Smoothies Made Easy Lose Pounds In 30 to 60 Days The Easy Way

Lose Pounds Smoothies Made Easy  Lose Pounds In 30 to 60 Days The Easy Way
Author: Juliana Baldec
Publsiher: Speedy Publishing LLC
Total Pages: 316
Release: 2014-12-22
ISBN: 1681272105
Category: Cooking
Language: EN, FR, DE, ES & NL

Lose Pounds Smoothies Made Easy Lose Pounds In 30 to 60 Days The Easy Way Book Excerpt:

This compilation will give you some amazing insights into the wonderful world of Smoothies, the healthy Smoothie lifestyle, and how you can connect your diet goals with the Smoothie lifestyle in order to achieve your dream figure and a happier and healthier you without being hungry all the time. This compilation shows you a real approach to dieting the right and realistic way so that you will maximize your dieting results instead of going through the Yo-Yo dieting effect that happens with almost all diets because most diets are based on unrealistic and unnatural assumptions and goals. Juliana will show you how she did not only lose 20 pounds in 60 days and beat her nasty Asthma problem at the same time, but she shows you how she was able to keep off her weight via the power of the smoothie lifestyle that is more an exciting way of life that everyone is able to follow (even if you only have 5 minutes and are very busy) than a boring and unrealistic diet that no one is able to maintain because most diets contain too many hurdles to jump through. The smoothie lifestyle provides you with lean and clean nutrition all the time and you never feel hungry, tired, frustrated, out of energy and vitality. The vitamin and mineral enriched smoothies keep your body nourished with all the vital elements that your body needs. The outcome: a happy, vitalized, healthy, lean & clean, healthy and balanced YOU. You'll soon notice your improved skin and your rejuvenated body and looks. These health elixirs are going to beautify and rejuvenate your whole system, body, brain and skin. All your body functions are working in a healthy and balanced manner. Most diets ask a lot of sacrifices from you, but once you master the Smoothie lifestyle you'll appreciate what it does for your waistline (very effective pound dropper), your beauty (very effective detox) and your health (very effective vitality and energy booster)...

The DASH Diet Cookbook

The DASH Diet Cookbook
Author: Mariza Snyder,Lauren Clum,Anna V. Zulaica
Publsiher: Ulysses Press
Total Pages: 224
Release: 2012-03-13
ISBN: 1612430473
Category: Cooking
Language: EN, FR, DE, ES & NL

The DASH Diet Cookbook Book Excerpt:

Shares easy-to-make recipes that follow the DASH diet and includes a twenty-eight day meal plan, exercise advice, and tips for keeping to the diet when on the go.

The Overnight Diet

The Overnight Diet
Author: Caroline Apovian
Publsiher: Hachette UK
Total Pages: 240
Release: 2013-04-09
ISBN: 1405515589
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

The Overnight Diet Book Excerpt:

Discover the no-fad weight-loss plan that successful dieters and top weight-loss experts are talking about . . . Premier weight-loss expert Dr Caroline Apovian has created the ultimate plan for anyone trying to lose weight. The Overnight Diet delivers exactly what dieters are desperately looking for: an easy-to-follow plan for rapid, lasting weight loss that doesn't compromise your health and energy levels. This cutting-edge diet accelerates fat-burning and primes the body to work at its best. Kick start your weight loss every week with a day of delicious smoothies called the '1-Day Power Up'. This produces powerful results when combined with the '6-Day Fuel Up', during which you can enjoy lean protein, low-fat dairy, whole grains and all-you-can-eat fruit and vegetables. Add in an easy-to-follow workout designed to rev up your metabolism and preserve lean muscle and you have the recipe for a slimmer 'you'. Many popular diets lead to 'shrinking muscle syndrome' - a loss of muscle mass that can rob you of energy, leave you weaker and flabbier and lead to yo-yo dieting. The Overnight Diet avoids all of these common problems. And the best news is that it's not a restrictive diet so there's no mealtime boredom. You can enjoy a wide variety of foods and even your favourite glass of wine. Look slimmer, feel better and live longer with The Overnight Diet.

The Smoothie Recipe Book

The Smoothie Recipe Book
Author: Rockridge Press,Mendocino Press
Publsiher: Rockridge Press
Total Pages: 116
Release: 2013-03
ISBN: 9781623151010
Category: Cooking
Language: EN, FR, DE, ES & NL

The Smoothie Recipe Book Book Excerpt:

THE SMOOTHIE RECIPE BOOK gives you 150 delicious smoothie recipes to help you cleanse your body and lose weight! Smoothies are naturally packed with superfoods and antioxidants from fresh fruits and vegetables, making them the easiest and tastiest way to improve your health, and get glowing skin and hair! With The Smoothie Recipe Book: * Get 150 recipes for fresh, delicious fruit and vegetable smoothies--everything from breakfast smoothies to green smoothies to superfood smoothies * Use your blender for delicious combinations like Blueberry Blast and Strawberry Banana * Make snacks that are fast and kid-friendly like Pineapple Cherry Yummy and Popeye's Fruit Smoothie * Lose weight fast with low-fat, fiber-rich weight-loss recipes.* Detox your system and restore balance * Improve your health, strengthen your immune system and achieve glowing skin.

Healthy Smoothie Recipe Book

Healthy Smoothie Recipe Book
Author: Jennifer Koslo, Rd Cssd
Publsiher: Rockridge Press
Total Pages: 208
Release: 2015-12-30
ISBN: 9781623156718
Category: Cooking
Language: EN, FR, DE, ES & NL

Healthy Smoothie Recipe Book Book Excerpt:

Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You From registered dietician Jennifer Koslo, Author of The 21-Day Healthy Smoothie Plan Enjoy nearly endless options for imaginative and healthy smoothies with more than 100 nutritious, easy-to-make recipes. The Healthy Smoothie Recipe Book is packed with tasty mix-and-match ideas for crafting creative smoothies--from brain-boosting breakfasts to supercharged afternoon snacks. Whatever you crave, The Healthy Smoothie Recipe Book is your go-to guide for creating customizable smoothies that are perfect for you. Cutting calories? Choose low-fat ingredients for lighter versions. Spicing things up? Handy spice charts give your smoothies an extra kick. Stumped for ideas? Mix-and-match charts help you customize smoothies to your tastes. Smoothie troubleshooting tips: Too thick? Too bland? Too watery? There's a smoothie solution for that. Handy dietary labels: Colorful icons match smoothies to health goals, from weight loss, immune boosting, and more. Jennifer Koslo, PhD, RD, CSSD, is a registered dietitian, a board certified specialist in sports dietetics, and a nationally recognized nutrition expert who has impacted hundreds of people's lives through her nutrition consulting work and her writing.

Earth to Table

Earth to Table
Author: Teresa Cutter
Publsiher: Healthy Chef
Total Pages: 388
Release: 2019-10-31
ISBN: 0648029859
Category: Cooking
Language: EN, FR, DE, ES & NL

Earth to Table Book Excerpt:

Earth To Table is a beautiful plant-based cookbook with delicious recipes for health + wellbeing. Teresa Cutter, The Healthy Chef has built up a cult following amongst health-conscious foodies thanks to her super healthy and delicious recipes. Earth To Table is a stunning cookbook focusing on plant-based, vegetarian recipes that everyone will love. The recipes are easy to make, embracing simple techniques using ingredients straight from nature. Teresa is a classically trained chef/nutritionist/personal trainer – bringing the best of food and health together in one talented package. “Earth To Table is inspired by my love of healthy, Mediterranean, plant-based cuisine using wholefood ingredients. No matter how busy you are, you’ll find that healthy eating can be both simple and achievable for everyone.” Straight from the farmers market to the table, savour a mouth-watering Roasted Vegetable Ratatouille drizzled with balsamic or a Detox Pumpkin Soup served with Spelt Soda Bread. You’ll love my Spinach, Ricotta + Sweet Potato Tart and a wholesome Roasted Cauliflower, caressed with Tahini + Pomegranate. For the sweet tooth, master the art of making the World’s Healthiest Chocolate Cake or a gorgeous Garden Zucchini Cake topped with Yoghurt Frosting. “I hope you enjoy making and eating the gorgeous plant-based recipes from my latest cookbook. Stay healthy and be nourished.” Teresa Cutter