Description : The simple but extraordinary way to unlock your life, - personal, professional and spiritual This book reads like a fantastic real life novel – crime, mystery, love stories and even aliens. Find out how Your Inner Connection can bring you health, happiness, wisdom and abundance. The intriguing details about how Inner Connection can explain why you are here, who you are and why you are experiencing your Life the way you do. Change your life for the better and find the new happy YOU. Have you been searching for meaning in your life? Would you like to be in complete control of your life and have a direct contact with your higher self? For many of us, we can often search our entire lives for deep meaning and better understanding. It can be something that eludes us for many years, only to be found in something that we least expect. In her book, Stop Chasing Shadows, Susanne McAllister aims to take you on a journey of discovery and enlightenment, where you can find your own answers with her help and chapters on: ¬ Understanding your relationships better ¬ Finding ways for you to get rid of bad habits ¬ Knowing who you are ¬ Finding your Inner Connection ¬ Bursting myths about Inner Connection ¬ What Inner Connection can do for you ¬ Learning to listen to your body ¬ And a whole lot more... This amazing book reads like a fantastic real-life novel – packed with crime, mystery, love and even aliens. Find out how Your Inner Connection can bring you health, happiness, wisdom and abundance and how it can explain why you are here, who you are and why you are experiencing your life the way you do.
Description : With Sex, NO Drugs and Rock'n Roll is a self-help guide focusing on life during and after menopause, including natural remedies, a guide to Tantra, and chapters for men who support menopausal women. Fear, dread, and uncertainty often surround menopause. Many women feel as if their best years are behind them - but this not true! This book will guide you through menopause naturally and offers a range of advice for physical, mental, spiritual, and even sexual health. It isn't only ideal for women going through menopause, but also for those who are near- and post-menopausal. In addition, this book makes a great gift for the men in your life, with chapters tailored just for them and how they can help and support you! Exchange fear for confidence, dread for hopefulness, and uncertainty for excitement as you begin this new, beautiful chapter of your life! Provides simple strategies and cutting-edge information on: - Tests you really need to know about and questions to ask your Doctor - To HRT or not to HRT? - Common Challenges and what really helps - Which Supplements and Homeopathic remedies to take and why - The emotional impact of Menopause and what to do - How you can keep your symptoms as bay with Hypnosis - breathe - and mind-control - A Low Tox Life for your Body and Home - Essential Oils for menopause - Addressing brain fog naturally - A whole chapter for the BOYS - how your man can help - How to finally make peace with your body - Let's talk about sex, baby! Tantra is not a dirty word! Additional Resource: A full 7 Day Meal Plan to kickstart your weight loss naturally with real and yummy food With this trusted resource, Susanne McAllister shows that we can experience natural menopause inJOY and community so that we feel empowered, wiser, happier and stronger in our body, mind and spirit living our best and most joyous life.
Description : Release Your Inner Wild is for the woman seeking to reconnect with her health, herself and her Wild. The word “wild” is everywhere it seems, but do we know its true meaning? Modern day living has taken us away from our roots of Mother Earth and from our Inner Wild. A woman’s true nature is strong, healthy, bold, connected, intuitive, capable, fierce, radiant, powerful, and yes, wild. Through ancient self-care practices, mindful movement, nourishment for the body and mind, and by living authentically in ways that have kept her healthy, strong, grounded and happy, self-declared gypsy-soul, author Dana shows you that at any age and whatever life throws your way, you can become your healthiest, most fulfilled self, and how to reconnect to your Inner Wild. This educational, practical, entertaining, heartfelt and occasionally sassy book speaks boldly to the woman who wants the most out of her life and who wants to be the one to create that for herself, from a place of wellness, self-assurance and ease.
Description : The use of animals by psychotherapists has been a growing trend. Psychological problems treated include emotional and behavioral problems, attachment issues, trauma, and developmental disorders. An influential 1970s survey suggests that over 20 percent of therapists in the psychotherapy division of the American Psychological Association incorporated animals into their treatment in some fashion. Anecdotal evidence suggests that the number is much higher today. Since Yeshiva psychologist Boris Levinson popularized the use of animals in the 1960s, Israel has come to be perhaps the most advanced country in the world in the area of animal-assisted psychotherapy (AAP). This is true especially in the area of training programs, theory-building, and clinical practice. Great effort has been put into understanding the mechanisms behind AAP, as well as into developing ethical guidelines that take into account the therapist's responsibility toward both client and animal. This book exposes the world to the theory and practice of AAP as conceived and used in Israel. It emphasizes evidence-based and clinically sound applications, differentiating between AAP, a psychotherapeutic approach, and AAE (animal-assisted education) and AAA (animal-assisted activities), both of which are psychoeducational. Not anyone and his/her dog can become an animal-assisted therapist, and this volume demonstrates not only the promise of animal-assisted psychotherapeutic approaches, but also some of the challenges the field still needs to overcome to gain widespread legitimacy.
Description : "It seems as though humans have a reverse metamorphosis. We start out as beautiful butterflies, then are turned into ugly caterpillars. We spend the rest of our lives trying to remember and become the beautiful creatures we once were."So said a friend to Dr. Louise Hart several years ago. Struck with the poignancy of this observation, Dr. Hart decided to write a book that would help us become butterflies again. Her purpose is to help us recover and access the qualities that every human being possesses at birth: truthfulness, openness, curiosity, and creativity. The author explores three main stages of personal transformation: reaching in, reaching out, and reaching high. By engaging in these stages we learn to listen to ourselves, accept ourselves, set personal boundaries, and set goals. Reviews: "A wonderful book! It contains timeless insights, deep psychological truths presented in a simple yet profound way, and practical exercises you can begin to do today to create the quality of life you desire and deserve. If everyone in America read this book and did the recommended exercises, half of all the pain and suffering we currently experience would disappear."-Jack Canfield, co-author of Chicken Soup for the Soul"Reflects practical wisdom based on a blending of compassion and experience. Here is a valuable book, indeed. A significant book on an important topic." -Dan Millman, author of Way of the Peaceful Warrior"I certainly didn't think such a little book would have such a big impact on my thoughts about myself and others, but it did! I've read a lot of things on self-esteem, and this was the first book which really helped me CHANGE my self-esteem."-Anonymous Amazon Reviewer"On the Wings of Self-Esteem is an elegant little book that teaches about self-esteem: how it is lost, how to regain it, and how to keep it. Beautifully crafted and a pleasure to read. My clients love it!"-Ani Liggett, Ph.D. Marriage and Family Therapist"The best self-esteem book on the market. I have had at least 35 clients use this book. Every single one has loved it!"-Ginger, therapist, Amazon Reviewer"A wonderful collection of wisdom presented in simple lyrical language. Exactly what our society so desperately needs right now. This beautiful book soars, taking the reader to new heights of potential health. It makes a giant contribution that will help stamp out the alienation and anger in our culture. Should be required reading."-Dr. Patricia Palmer, therapist & author of Liking Myself; The Mouse, the Monster, and Me; Teen Esteem; I Wish I Could Hold Your Hand"A wonderful book on self-esteem that is practical, uplifting and transforming."-Jerry Jampolsky, M.D., author of Love is Letting Go of Fear"A little gem! Keep pushing the great treasure of self-esteem. May it infect everyone."-Patch Adams, M.D., Gesundheit Institute"This is life-giving reading for anyone who wants to be authentic and free in living with integrity, personal power and grace. Louise Hart guides us in a self-empowering process to break through the cocoons that keep us victims of powerlessness, helping us to discover the wind for transformation beneath our wings."-Judith Cauley, Superintendent of the Diocese of Colorado Springs, CO"This is one of the main books I use in my sociology class. This book gives my students opportunities to look at themselves, gain self-confidence, and approach the world in a more positive way."-Helen Meloy, Ph.D., California State University, Northridge"Louise takes human potential from complexity to simplicity through a delightful metaphor."-Jim Malanowski, Ph.D., V.P. Performance Learning Systems"For all of us who dream and aspire to be our best, but constantly battle self-destructive behaviors, Hart offers an action plan and gives hope that we will reach our maximum potential and become butterflies."-Dr. Deborah Livingston-White, Director of Special Education, East Detroit School District"Self-esteem issues are often at the root of spiritual blockages. Dr. Hart's creative approach is filled with wisdom and beauty."-Joyce Rupp, International Retreat Director, author of Praying Our Goodbyes"In my 22 years in law enforcement I have seen that lack of appropriate self-esteem is an important factor that weaves through the personality of virtually every person involved in criminal behavior. This book provides a roadmap that can be used at any point in one's life to enable a positive personal transformation." -George Epp, Sheriff, Boulder CountyThis book blends the role of beliefs in early development with the hope of a deeper knowledge that underneath we are whole and healthy. It will help individuals understand that the self-esteem they have been looking for has been within them all along. It will be a real key to a healthy rebirth and a letting go of blame and guilt."-Barbara L. McComb, Ph.D., Senior Director, Motivation and Human Development, Mid-Continent Regional Educational Laboratory"What a wonderful analogy of personal healing through metamorphosis. This book provided much needed exercises to develop your wings to freedom and to your self-esteem."-California Assemblyman John Vasconcellos"A delightful book full of helpful exercises to develop your wings of self-esteem."-Joyful Child Magazine"We applaud your courage to help awaken people to their own personal metamorphosis."-Marie Devlin, Friends of Creation Spirituality"This book is like getting a new pair of glasses. I now get up wanting to get the most out of every day."-Carol, Elementary School Teacher