Stroke of Luck NOW

Stroke of Luck  NOW
Author: Bob Dennis
Publsiher: Unknown
Total Pages: 135
Release: 2019
ISBN: 9781797058719
Category: Cerebrovascular disease
Language: EN, FR, DE, ES & NL

Stroke of Luck NOW Book Excerpt:

The survivor of two strokes, Bob shares his insights and experience, as a scientist and a survivor who has made and continues to make a strong recovery, in some cases better than his initial condition before having a stroke. The focus is on maximal recovery, using the easiest and most effective exercises, usually with zero equipment and at no cost. Neuroplasticity happens naturally as a result of stroke. By providing new challenges to the brain, the natural mechanisms of recovery are enhanced. To maintain novelty and sustain neuroplasticity, it is important to begin immediately after stroke, and to have access to a large range of simple, free, and easy-to-learn exercises that can be done anywhere, any time. These exercises can be used by anyone, of any age and at any time, whether or not they have had a stroke or other brain injury, to enhance and sustain neuroplasticity.