Description : In The 21-Day Consciousness Cleanse, Debbie Ford delivers her most practical and prescriptive book yet —a 21–day, life-changing program for spiritual renewal, emotional transformation, and reconnection with the soul’s deepest purpose. Ford, the New York Times bestselling author of Why Good People Do Bad Things, offers a unique program designed to clear our minds and hearts from the negative thoughts and feelings that build up over time and too often guide our decisions and behaviors.
Description : "30 Days to a Better Me" is designed for you to start the healing process for all of your past hurt and pain, and help remove all of your doubts, fears and insecurities to become a better you. In the next 30 days, you are going to discover so many things about you that you didn't know. You are going to dig deep into your past, to find the things that are hindering you to become a better you. Not only will you get a full consciousness cleanse, but you will also get 21 Days of Fitness. There is a detailed plan for all of your fitness needs, with meal plan ideas, picture workouts with instructions, and a 21 Day workout plan. This book is a Mind & Body Makeover. You can be beautiful on the outside, but if you are not together internally, all of the beauty you possess doesn't matter. It is never too late to live the life you were destined to live. If you are trying to find your way, or get back on the right track this book is for you. Ms Kamesha has shared personal stories to help you relate to each day. The hopeful messages filled with quotes and scriptures in this book promotes self-love, and it will motivate you to become a better you.
Description : Could the end of your marriage be the first step toward reclaiming your personal power and joyfully living the life of your dreams? If the answer is yes, this book is for you. Divorce rocks the very foundation of our beings, leaving us feeling lonely, flawed, enraged, undesirable, hopeless, and empty. In Spiritual Divorce, New York Times bestselling author Debbie Ford reveals how this devastation can be transformed into a profoundly enlightening experience. This empowering guide shows how the collapse of a marriage is, at root, a spiritual wake-up call, an opportunity to liberate ourselves and reclaim our lives. The end of a relationship—no matter who ends it—is a damaging moment. Ford offers a clear program for turning ruin into renewal.
Description : No. 1 New York Times bestselling author Debbie Ford's The Best Year of Your Life is a call to action to stop pretending that the future will bring you the life of your dreams and to instead start living your dreams in this moment and for the rest of your life. Many of us spend our days thinking, talking and dreaming about what our lives could be like 'if only ...'. We make resolutions, we follow a new diet, we start exercise routines – we begin working on our lifelong goals and then we give up, get too busy and forget about what's truly important to us. Another year passes by and our dreams remain out of reach. But what if today you discovered that the life you've always wanted is right in front of you, well within your grasp? Are you ready to live it? Debbie Ford not only answers these questions but offers a proven, practical blueprint for making today – this moment – the beginning of the best year of your life.
Description : Do you want to maintain high levels of health, happiness, and accomplishment for a lifetime? In The Wellness Compass Travel Guide, Dr. Joda P. Derrickson provides a practical framework for assessing, improving, and maintaining diverse aspects of personal well-being. This flexible step-by-step handbook puts you in the drivers seat by providing: > The Wellness Compass, a navigational tool to maintain balanced well-being. > The Wellness Compass Guidebook, a compilation of resources and activities that facilitates self-defined strategies for resolving wellness challenges. > The Wellness Compass Journey, a three-step process for goal achievement with step-by-step guidance, tips to prevent backsliding, and strategies to maintain a lifelong wellness lifestyle. Whether you use this system to accomplish a single New Years Resolution or to maintain high levels of well-being across your lifetime, its flexible. Adapt it. Make it your own. Keep climbing your mountains and achieving your dreams! Additional copies of activities can be downloaded from www.wellnesscompasstravelguide.com
Description : The bestselling, beloved classic on how to go into the dark side of yourself to bring out the light -- now with new material. Debbie Ford believes that we each hold within us a trace of every human characteristic that exists, the capacity for every human emotion. We are born with the ability to express this entire spectrum of characteristics. But, Ford points out, our families and our society send us strong messages about which ones are good and bad. So when certain impulses arise, we deny them instead of confronting them, giving them a healthy voice, then letting them go. It is to these feelings that Ford turns our attention, these parts of our selves that don't fit the personae we have created for the rest of the world. She shows us the effects of living in the dark, of keeping all our supposedly unsavory impulses under wraps. We find ourselves disproportionately frustrated and angry at the selfishness of friends, the laziness of colleagues, the arrogance of siblings. When we are unable to reconcile similar impulses in ourselves, Ford explains, we waste our own energy judging others instead of empathizing. But most important, we deny ourselves the power and freedom of living authentically. Through the stories and exercises in The Dark Side of the Light Chasers, Debbie Ford shows us not only how to recognize our hidden emotions, but also how to find the gifts they offer us. This is for fans of Marianne Williamson, Neale Donald Walsch, and Deepak Chopra. The very impulses we most fear may be the key to what is lacking in our lives.
Description : Let Life 101 guide you in deliberately creating the life youve always wanted. This book tackles the subject of personal evolution and transformational change. Through scientific research, wisdom of the masters, and groundbreaking techniques, readers will recognize the control they have over their life path to choose their destination. Life 101 offers specific guidelines and exercises to help people understand how they got where they are and what to do to get to where they want to be. This accessible book will assist you in moving from the automatic knee-jerk reaction to a deliberate, authentic, and purposeful state of being. It is your passport to wherever you want to go. Each chapter provides a ticket to further self-discovery and reclaiming your life.
Description : Quantum Soul Clearing - Healing the Scars Life Leaves on the Soul, is a 3-step Spiritual Technology that frees you from painful thoughts, feelings and beliefs, so you can create a life of joy, peace of mind and empowered living! With the Quantum Soul Healing Process you can: ~ Release and heal old emotional traumas and wounds ~ Feel deeply spiritually connected ~ Create more financial abundance ~ Find true peace of mind and self-acceptance ~ Eliminate the causes of conflict in your personal relationships, with yourself and others ~ Release the emotional roots of physical pain and disease ~ Empower yourself to create the life you truly desire Michelle Manning-Kogler is unmistakably a gifted intuitive. With each page turned it becomes more apparent that Quantum Soul Clearing is potentially life-altering. As you free your mind and open your heart you will receive amazing gifts of insight, and techniques that will benefit anyone trying to manifest healing and harmony in their lives. ~Cheryl T Campbell, Editor in Chief, Tribal Woman Magazine Michelle Manning Kogler is an amazing energy intuitive who teaches, step by step, how to energetically change neural pathways in the subconscious with the Quantum Soul Clearing Process. This process will help you make profound changes, will liberate you to succeed at your highest potential, and live the life of your dreams! ~Anne M Deatly, PhD, Director of Optimal Health and Wellness Center In my work, helping people identify the work they are designed to do, I have discovered that we must heal ourselves before we can fulfill our lifes purpose. The hurt and pain we have had in life may have taken decades to experience - but need not take decades to release. Michelle Manning-Koglers Quantum Soul Clearing Process is your short-cut to ultimate freedom! ~Ronda Wada, Founder, The Business in Your Soul