The Beauty Diet

The Beauty Diet
Author: David Wolfe
Publsiher: Harper Collins
Total Pages: 352
Release: 2018-04-03
ISBN: 006230982X
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

The Beauty Diet Book Excerpt:

The beauty bible for a new generation: in this invaluable natural guide, illustrated with black-and-white drawings and thirty-two pages of color photos, internationally acclaimed nutrition and natural beauty expert David Wolfe offers proven strategies designed to improve appearance, vitality, and health from the inside out. Each year, women absorb five pounds of toxins using common beauty products. Wolfe, one of America’s foremost nutrition experts, argues that you shouldn’t have to trade good health for exceptional beauty. There are safe, effective, and most importantly, natural ways to enjoy glowing skin and gorgeous hair. In The Beauty Diet, he offers these solutions for cleansing and nourishing the body, slowing the aging process, and transforming your health from the inside out so that your beauty radiates like never before. Grounded in science and based on a foundation of rejuvenation and the enjoyment of life, The Beauty Diet is a guide to unleashing the potential for beauty within you. Wolfe explains how the human body chemically reacts to various elements of nutrition, physical activity, and sleep—information you can use to look and feel better instantly. Natural, toxin-free beauty is not only the best way to achieve lasting beauty, it is the only way. Under Wolfe’s guidance, learn the simple dietary and lifestyle changes like implementing organic superfoods and detoxifying through proper mineralization—balancing your acid and alkaline levels that have lasting results. Featuring simple, clean recipes for delicious meals and smart tips for using natural resources such as cryotherapy, activated charcoal, probiotics, and more, The Beauty Diet is the ultimate resource for the healthiest route to radiant beauty.

Making Babies

Making Babies
Author: Jason Jackson N.D.
Publsiher: Balboa Press
Total Pages: 474
Release: 2021-02-10
ISBN: 1504324056
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Making Babies Book Excerpt:

MAKING BABIES THE MUST-HAVE BOOK FOR REPRODUCTIVE ISSUES -Making Babies is a thorough and comprehensive compilation of up-to-date scientific research, blended with a wealth of informative, empirical practical knowledge, and is packed full of relevant self-help information that has something to suit everyone. This book has been combined to offer you a 'warts and all' overview of both the medical approach to reproductive dysfunctions and the effective benefits that holistic, natural medicines and conventional, orthodox medicine can have on influencing your reproductive health, general wellbeing and gender selection. -Making Babies is an easy-to-read guide that covers in-depth descriptions of all the major medical and complementart therapies from acupuncture, diet, clinical nutrition, herbal medicine, homeopathy, medically assisted technology, surgical procedures, IVF, prescription medications and much more. This book is essential reading that will assist in preparing and educating you on the various causal factors, medical conditions and all the very latest in treatment protocols from both medicine and complementary natural medicine. -Some of the topics covered include: Endometriosis, miscarriage prevention, PCOS, PMS, fibroids, menstrual dysfunction, hormone imbalances, male reproductive disorders, detoxification, general wellbeing, stress management, relationship dynamics, pregnancy support, and fertility boosting techniques. Learn of new and traditional methods that available today that can improve both you and your partner's pre-and post-conception health care, optimise fertility success and influence the future generational health of your offspring. Making Babies is an invaluable guide that can assist you to resolve your reproductive problems and help you manage your way through the complexities of the infertility maze.

Secrets to Healthy Aging Ageless Beauty

Secrets to Healthy Aging   Ageless Beauty
Author: Anonim
Publsiher: Alie James LLC
Total Pages: 102
Release: 2022
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Secrets to Healthy Aging Ageless Beauty Book Excerpt:

Beauty Without The Beast

Beauty Without The Beast
Author: Cherie Benjamin, David Moulin
Publsiher: www.beautonex.com
Total Pages: 86
Release: 2013-11-19
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Beauty Without The Beast Book Excerpt:

Beauty Without The Beast is a must have clean eating lean diet book packed with real beauty gems. Forget the surgeon and sheath the scalpel. Get the wow, I thought you were her younger sister, jaw dropping, model skin, trim tummy, tight tuchis Halle Berry sexy skin, in less time than it takes to say ‘bin the Botox’. Including the key to unlock the ‘VF colour code’ and the secret cut price, vitamin packed cleansing oil, a must for any skin type. This laugh out loud guide will help you discover what to drink, eat and quick fixes that will leave your hair and skin glowing without empting your bank account or zipping out for a quick ‘nip and tuck’. And we haven’t forgotten the guy’s.... From smooth shaves to clever last minute moisturisers, dry skin solutions and the best alcohol free aftershaves, our ‘just for men’ special will get the man in your life temptingly toned. Your beautiful blossoming bod is begging to break free. So start reading and unleash your ravishing beauty today!

Ageless Beauty

Ageless Beauty
Author: Steven Victor,Ina L. Yalof
Publsiher: Crown
Total Pages: 240
Release: 2003
ISBN: 9780812932195
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Ageless Beauty Book Excerpt:

A cosmetic dermatologist offers a guide to reversing the signs of aging, discussing a series of skin treatments designed to eliminate wrinkles, sagging skin, liver spots, baldness, varicose veins, and cellulite without surgery.

The Gift of Self Love

The Gift of Self Love
Author: Mary Jelkovsky
Publsiher: Blue Star Press
Total Pages: 208
Release: 2021-03-23
ISBN: 1941325920
Category: Self-Help
Language: EN, FR, DE, ES & NL

The Gift of Self Love Book Excerpt:

Build confidence, boost your self-esteem, and overcome body image issues using this inspiring and interactive self-help book for women. The Gift of Self-Love is an honest, heartfelt, and relatable book that will guide you on your journey to self-love, self-care, and body positivity. Author Mary Jelkovsky, better known on Instagram as @maryscupofteaa, shares her story of conquering her insecurities (after years of an eating disorder and intense, self-sabotaging work as a bikini fitness model) and finally learning to love herself exactly as she is. Written like a letter to a close friend, this self-improvement book provides practical advice and exercises that will help you finally give yourself the gift of self-love. The Gift of Self-Love includes: • A mix of the Author's Personal Stories, Research, and Meaningful Advice to help you accept and celebrate yourself for who you are • A Self-Esteem and Self-Confidence Quiz to assess how you feel about yourself today and identify areas to give yourself more love • Writing Exercises to help you rewrite limiting beliefs and stop pressuring yourself to meet other peoples expectations • A Positive Self-Talk Guide to help you reframe your thoughts and silence the negative voice in your head • Recommendations for Loving Your Body and embracing healthy living at any size • ...and more! After recovering from an eating disorder and healing her body, mind, and spirit, Jelkovsky started her online platform Mary's Cup of Tea to inspire women to be confident in their bodies and love themselves unconditionally. Mary is committed to empowering women of all shapes and sizes through her social media, online programs, and worldwide self-love retreats. She now shares her life story and most sought-after advice in this book.

Ageless Body Timeless Mind

Ageless Body  Timeless Mind
Author: Deepak Chopra
Publsiher: Harmony
Total Pages: 364
Release: 1993
ISBN: 9780517592571
Category: Aging
Language: EN, FR, DE, ES & NL

Ageless Body Timeless Mind Book Excerpt:

Argues that aging is much more of a choice than people believe and shows readers how to adopt an individually tailored program of diet, stress reduction, and exercise

Good Housekeeping

Good Housekeeping
Author: Anonim
Publsiher: Unknown
Total Pages: 135
Release: 2008
ISBN: 1928374650XXX
Category: Home economics
Language: EN, FR, DE, ES & NL

Good Housekeeping Book Excerpt:

Healthy Escapes

Healthy Escapes
Author: Bernard Burt
Publsiher: Fodor's
Total Pages: 416
Release: 1996-12-30
ISBN: 9780679032298
Category: Travel
Language: EN, FR, DE, ES & NL

Healthy Escapes Book Excerpt:

Provides profiles of resort facilities in the U.S., Canada, Mexico, and the Caribbean, detailing their services, accommodations, and costs, and includes a directory of fitness cruises and a glossary of treatments and techniques

Healthy Escapes 95

Healthy Escapes  95
Author: Bernard Burt
Publsiher: Fodor's
Total Pages: 386
Release: 1994-12-27
ISBN: 9780679027232
Category: Balneology
Language: EN, FR, DE, ES & NL

Healthy Escapes 95 Book Excerpt:

Healthy Escapes is the most comprehensive, up-to-date guidebook to the best spas and health resorts in North America, Canada, the Caribbean, and Mexico. Each spa entry includes a comprehensive overview of the facility and its history, as well as complete information about the type of treatments offered, accommodations, rates, and how to get there.

Young for Life

Young for Life
Author: Nancy E. Wyatt
Publsiher: Unknown
Total Pages: 544
Release: 2004
ISBN: 9780848727123
Category: Aging
Language: EN, FR, DE, ES & NL

Young for Life Book Excerpt:

The best antiaging secrets for women.

American Health

American Health
Author: Anonim
Publsiher: Unknown
Total Pages: 135
Release: 1986
ISBN: 1928374650XXX
Category: Health
Language: EN, FR, DE, ES & NL

American Health Book Excerpt:

Library Journal

Library Journal
Author: Anonim
Publsiher: Unknown
Total Pages: 135
Release: 2000-04
ISBN: 1928374650XXX
Category: Libraries
Language: EN, FR, DE, ES & NL

Library Journal Book Excerpt:

Index de P riodiques Canadiens

Index de P  riodiques Canadiens
Author: Anonim
Publsiher: Unknown
Total Pages: 1736
Release: 1999
ISBN: 1928374650XXX
Category: Canadian periodicals
Language: EN, FR, DE, ES & NL

Index de P riodiques Canadiens Book Excerpt:

Motion Picture

Motion Picture
Author: Anonim
Publsiher: Unknown
Total Pages: 135
Release: 1933-02
ISBN: 1928374650XXX
Category: Motion pictures
Language: EN, FR, DE, ES & NL

Motion Picture Book Excerpt:

McCall s

McCall s
Author: Anonim
Publsiher: Unknown
Total Pages: 1132
Release: 1975-10
ISBN: 1928374650XXX
Category: Dressmaking
Language: EN, FR, DE, ES & NL

McCall s Book Excerpt:

Organic Gardening and Farming

Organic Gardening and Farming
Author: Jerome Irving Rodale
Publsiher: Unknown
Total Pages: 1392
Release: 1966
ISBN: 1928374650XXX
Category: Gardening
Language: EN, FR, DE, ES & NL

Organic Gardening and Farming Book Excerpt:

Femina

Femina
Author: Anonim
Publsiher: Unknown
Total Pages: 572
Release: 2003
ISBN: 1928374650XXX
Category: South Africa
Language: EN, FR, DE, ES & NL

Femina Book Excerpt:

Younger

Younger
Author: Harold Lancer
Publsiher: Grand Central Life & Style
Total Pages: 272
Release: 2014-02-04
ISBN: 9781455548903
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Younger Book Excerpt:

Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions and to reverse the effects of aging. Now, he offers readers his groundbreaking, 3-Step Method to rejuvenate their skin at home. Based on years of clinical research, Dr. Lancer's regimen stimulates the skin's own transformative healing power for lasting results. He provides a road map to help readers navigate the mixed messages of today's dermatological advice, avoid expensive invasive treatments, and see through the empty promises of so many beauty products. He recommends the most effective skin care products for every budget from drugstores, department stores, and spas. He suggests surprising lifestyle choices in diet, exercise, and stress management that support beautiful skin. Whether the reader wants to maintain youthful skin or reverse the aging process, Dr. Lancer's Anti-Aging Method offers a comprehensive program for ageless, radiant skin.

Video Source Book

Video Source Book
Author: Anonim
Publsiher: Unknown
Total Pages: 4374
Release: 2006
ISBN: 9781414406299
Category: Video recordings
Language: EN, FR, DE, ES & NL

Video Source Book Book Excerpt:

A guide to programs currently available on video in the areas of movies/entertainment, general interest/education, sports/recreation, fine arts, health/science, business/industry, children/juvenile, how-to/instruction.