The Beginner s Guide to Everyday Vegan Cooking

The Beginner s Guide to Everyday Vegan Cooking
Author: Bianca Haun,Sascha Naderer
Publsiher: Simon and Schuster
Total Pages: 224
Release: 2020-04-07
ISBN: 1510747206
Category: Cooking
Language: EN, FR, DE, ES & NL

The Beginner s Guide to Everyday Vegan Cooking Book Excerpt:

Going vegan is not always easy—but The Beginner's Guide to Everyday Vegan Cooking is here to help! From the bloggers and foodie couple behind Elephantastic Vegan, Bianca Haun and Sascha Naderer bring seventy-five delicious plant-based recipes to the table. The Beginner's Guide to Everyday Vegan Cooking is for anyone thinking about transitioning to a vegan diet or having difficulties maintaining a vegan lifestyle. Bianca and Sascha combine their favorite easy recipes with their knowledge about how to handle difficult situations as a vegan. Readers will learn how to make easy vegan swapping alternatives and time-saving tricks, order at restaurants, and what to tell family and friends. The Beginner's Guide to Everyday Vegan Cooking is designed for daily use and all recipes are made from simple ingredients and instructions that any vegan can follow. Recipes include: Sunflower & Flaxseed Bread Red Mushroom Soup No-Bake Lime Blueberry Cheesecake Fancy Apple Roses Stovetop Avocado Pizza And More! Vegan cooking doesn’t have to be difficult, expensive, or time intensive to make easy, delicious, homemade food that anyone can enjoy!

100 Vegan Recipes And 30 Day Vegan Meal Plan

100 Vegan Recipes And 30 Day Vegan Meal Plan
Author: Mohammad Hirshberg
Publsiher: Independently Published
Total Pages: 192
Release: 2021-08-18
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

100 Vegan Recipes And 30 Day Vegan Meal Plan Book Excerpt:

Vegan cooking is remarkably easy to learn, and delivers all sorts of unexpected payoffs. While most hobbies will cost you money, learning to cook will save you piles of cash over eating at restaurants or buying frozen foods. You'll invariably eat fresher, tastier meals made with higher-quality ingredients. This book empowers you to become a true master of the principles that make going vegan so effective. With the recipes, tips, tricks, and hacks in this cookbook, you'll know exactly how you can optimize your efforts and ensure you achieve your health and weight loss goals. This comprehensive resource ensures you'll be equipped with everything you need to produce truly world class vegan meals at home for every meal of the day.

Plant Based Cookbook for Beginners

Plant Based Cookbook for Beginners
Author: Mark Zoe
Publsiher: Mark Zoe
Total Pages: 68
Release: 2021-04-18
ISBN: 9781667152660
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Plant Based Cookbook for Beginners Book Excerpt:

**55% OFF for Bookstores!! LAST DAYS*** PLANT-BASED COOKBOOK FOR BEGINNERS Your Customers Never Stop to Use this Awesome Book! Choosing a plant-based lifestyle is one of the best decisions you can make for your health, your wallet, and the environment. Discover a wide range of dishes made with simple, everyday ingredients. You'll find nutritional information for each recipe, a guide to eating a plant-based diet at restaurants and on nights when you don't want to cook, and much more. This amazing cookbook will offer you: 100 amazing plant-based recipes for beginners 30 day meal plan Ingredients, cooking times and instructions Tips and tricks for everyone and much more Don't miss the chance to discover the new 2021 recipes. Buy it Now and let your customers get addicted to this amazing book!

Beginner s Guide To A Plant Based Lifestyle

Beginner s Guide To A Plant Based Lifestyle
Author: Natasha Thompson
Publsiher: Dhimant N Parekh
Total Pages: 334
Release: 2020-02-15
ISBN: 1928374650XXX
Category: Cooking
Language: EN, FR, DE, ES & NL

Beginner s Guide To A Plant Based Lifestyle Book Excerpt:

PLANT-BASED DIET is a POWER PACKED, SMART and MODERN APPROACH to EAT BALANCED, WHOLE FOOD MEALS and completely do-able. It’s a CELEBRATION of REAL, SUSTAINABLE FOOD that is both DELICIOUS & NUTRITIOUS. It's more than a diet, IT'S A LIFESTYLE. One of the most powerful STEPS YOU can TAKE to IMPROVE your HEALTH, BOOST ENERGY LEVELS, and PREVENT CHRONIC DISEASES is to MOVE TO a PLANT-BASED DIET. The PLANT-BASED EATING is all ABOUT ENJOYING a great array of FLAVORS AND TEXTURES of AMAZING FOODS. BEGINNER'S GUIDE TO A PLANT-BASED LIFESTYLE eBook is a user-friendly GUIDE to COOKING beautiful FOOD, EATING WELL, and enjoying every last bite, while REACHING YOUR HEALTH AND FITNESS GOALS. Whether you’re new to the PLANT-BASED DIET or have been FOLLOWING the LIFESTYLE FOR YEARS, these RECIPES MAKE COOKING every day EASY with: × The Basic - Everything You Need To Know To Make The Plant-Based Diet A Part Of Your Day-To-Day Life, Including A Basic Overview Of The Diet Along With Lists Of Foods To Enjoy And Avoid. × 130 Tasty Kitchen-Tested Recipes, That Are Quick, Easy & Tasty. × Handy Tips To Prep You For A Lifetime Of Success On The Plant-Based Diet, And Make Eating Pleasurable Faster And Easier Than Ever. This Cookbook BEGINNER'S GUIDE TO A PLANT-BASED LIFESTYLE is FILLED with DELICIOUS, EXCITING, HEALTHFUL RECIPES that are ACCESSIBLE for EVERYONE. You'll LOVE IT whether you're a PLANT-BASED EATER, or you just want to EAT like one ONCE in a WHILE. Cook HEALTHY, IRRESISTIBLE MEALS-strike the PERFECT BALANCE on your plates between FLAVOR AND PLEASURE, and NUTRITION AND SUSTAINABILITY. Take CONTROL of your HEALTH AND WEIGHT, reap all the BENEFITS OF a VEGETARIAN LIFESTYLE.

The Beginner s Guide to Gluten Free Vegan Baking

The Beginner s Guide to Gluten Free Vegan Baking
Author: Gina Fontana
Publsiher: Page Street Publishing
Total Pages: 168
Release: 2021-12-14
ISBN: 1645674312
Category: Cooking
Language: EN, FR, DE, ES & NL

The Beginner s Guide to Gluten Free Vegan Baking Book Excerpt:

Show Stopping Gluten-Free and Vegan Baked Goods for Every Craving Gina Fontana, founder of the Healthy Little Vittles blog, has cracked the code to baking without dairy, eggs and gluten. In this game-changing guide she shares 60 foolproof recipes plus essential tips and tricks for avoiding common gluten-free vegan baking mishaps. Finally, you can satisfy any sweet craving, regardless of dietary restrictions! Now, it’s easy to create comforting classics you may have thought impossible to make plant-based and gluten-free, including fudgy brownies, creamy cheesecake and crème brûlée with a perfectly caramelized top. Chapters are organized by techniques like egg swaps, dairy and butter alternatives, batter consistency and natural sweeteners, so you’ll learn to problem-solve while building your baking repertoire. From Perfectly Spiced Carrot Cake and Bourbon Peach Ice Cream to Edible Chocolate Chip Cookie Dough and Apricot Pie Pops, the simple yet delicious options are endless. Packed with invaluable information and 60 gorgeous full-color photo-graphs, this is the must-have handbook for anyone interested in crafting exceptional sweets that just happen to be gluten-free and vegan.

Delicious 100 Organic Vegan Cookbook For Beginners

Delicious 100 Organic Vegan Cookbook For Beginners
Author: Amy Ogden
Publsiher: Independently Published
Total Pages: 106
Release: 2020-11-26
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Delicious 100 Organic Vegan Cookbook For Beginners Book Excerpt:

Add healthy variety to your vegan diet with the ultimate Vegan Cookbook that provides a vast collection of tasty, healthy, vegan recipes! Healthy Vegan Recipes: Designed to fit perfectly into any vegan's diet, each recipe uses 100% vegan ingredients. Choose your favorite vegan alternatives and enjoy healthy, tasty dishes every day! Over 90 Different Recipes: Add variety to your daily meals with over 90 different vegan recipes! Stay within your vegan diet without eating the same, boring dishes time and time again. Quick and Easy Cooking: With all recipes taking only 30 minutes or less, you can enjoy tasty, healthy, vegan recipes without spending hours in the kitchen. Spice up your vegan diet with a wide variety of tasty dishes in the ultimate Vegan Cookbook. All 90+ recipes exclude animal products and byproducts while using healthy vegan substitutes. Eliminating these animal products can help one lose weight, feel more energized, help maintain a healthy BMI, promote lower cholesterol and increase vitamin intake! Enjoy better health without giving up your favorite tasty dishes with the Vegan Cookbook!

The Happy Herbivore Guide to Plant Based Living

The Happy Herbivore Guide to Plant Based Living
Author: Lindsay S. Nixon
Publsiher: BenBella Books, Inc.
Total Pages: 999
Release: 2014-05-13
ISBN: 1940363381
Category: Reference
Language: EN, FR, DE, ES & NL

The Happy Herbivore Guide to Plant Based Living Book Excerpt:

Every day, Lindsay S. Nixon, author of the popular Happy Herbivore blog and cookbook series, is sent dozens of questions from readers about living a plant-based life: What do you do in social situations outside of the home? At restaurants? Potlucks? Weddings? What about traveling and vacation? How do you deal with negativity and naysayers? How do you talk to your family and friends about this way of life? Nixon has put together a practical guide to address questions like these and to help with the many other challenges that come with a plant-based or vegan diet. Whether you're already living the Happy Herbivore lifestyle or simply thinking of switching to a plant-based way of life, The Happy Herbivore Guide to Plant-Based Living is for you.

Sous Vide Cookbook for Beginners

Sous Vide Cookbook for Beginners
Author: James Mullins
Publsiher: Unknown
Total Pages: 159
Release: 2020-05-05
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Sous Vide Cookbook for Beginners Book Excerpt:

Why is sous vide cooking such a popular cooking method these days? Why do people who try it end up loving this futuristic cooking style? Why do these recipes taste so good? We are here to answer all these questions! So, let's get started. Find out everything about sous vide cooking and decide whether to try it or not. Sous vide cooking refers to cooking food in a controlled temperature environment and under vacuum. This means you have to put the food in a vacuum-sealed bag, then submerge it in a water bath and cook it at a very precise temperature. This cooking method has gained a lot of fans all over the world over the last few years due to the fact that all the food cooked this method tastes way better. You can cook so many interesting and rich dishes using your water oven and we can assure you that they will all be really impressive. Once you get familiarized with this cooking method, you will really become a star in the kitchen! Sous vide dishes are textured, flavored, colored and so intense. Now that you know why sous vide cooking is a new, healthy and an easy way to make wonderful dishes for friends, family and guests, will you try it? Be bold. Get a sous vide machine and start making some of the most special dishes of your life. In order to help you with this, we searched world wide and discovered the best sous vide recipes. We gathered all these recipes in this next sous vide collection. We can guarantee that you will find the best sous vide recipes here! Just check them all out. Have fun and begin your new culinary experience right away! Make the best sous vide dishes today!

Easy Spicy Fish All Natural Healthy and Spicy Fish Recipes

Easy Spicy Fish  All Natural  Healthy and Spicy Fish Recipes
Author: Joseph Veebe
Publsiher: Essential Health and Wellness
Total Pages: 97
Release: 2021-03-17
ISBN: 1928374650XXX
Category: Cooking
Language: EN, FR, DE, ES & NL

Easy Spicy Fish All Natural Healthy and Spicy Fish Recipes Book Excerpt:

Fish is one of the easiest and fastest protein to cook. It can be curried, boiled, steamed, fried, baked, or grilled in 10 minutes or less. This book contains about 45 natural, healthy, and spicy fish recipes with ideas and tips to try another 45 different variations. You will like this book if: •You like fish •You do not like to spend too much time in the kitchen •You like spicy food - for their health benefits or you simply like spicy food •You do not like elaborate and prescriptive recipes but like to experiment in the kitchen Some of the recipes included are: •Fish Fry •Baked Fish in Yogurt Sauce •Tandoori Salmon •15 Minute Spicy Fish Fr •Spicy Fish in Banana Leaf •Spicy Grilled Fish •10 Minute Salmon Curry •Salmon with Green Mango •Spicy Pickled •Recipes using Canned Fish •Goan Fish Curry •Fish Makhani •Fish in Yogurt Sauce •Chettinadu Fish Curry •Malabar Fish Curry •Coconut Milk Fish Curry •Kerala Fish Curry •Mangalore Fish Curry •Turmeric Fish •Seafood Paella •Spicy Korean Fish Stew •Spicy Mediterranean Shakshuka Fish •Spicy Fish with Kimchi •Fish in Creamy Cajun Sauce •Sweet and Spicy Brazilian Fish Stew •Instant Pot Spicy Spanish Seafood Stew •Spicy Herb Baked Fish •Spicy Mediterranean Baked Fish •Sri Lankan Fish Curry •Spicy Salmon with Coconut Sauce •Easy Thai Red Curry with Fish •Spicy Louisiana Fish Fry •Spicy Grilled Fish in Coconut Sauce (Samaki Wa Kupaka) Recipes in this book are not a collection of authentic dishes, but a spicy version of fish recipes that are easy to make and 100% healthy and flavorful. Ingredients used are mostly natural without any preserved or processed foods.

EASY VEGAN RECIPES FOR BEGINNERS

EASY VEGAN RECIPES FOR BEGINNERS
Author: Anthony Harris
Publsiher: Unknown
Total Pages: 58
Release: 2021-06-25
ISBN: 9781914561290
Category: Electronic Book
Language: EN, FR, DE, ES & NL

EASY VEGAN RECIPES FOR BEGINNERS Book Excerpt:

Going vegan is a smart choice for your body and the planet! Make it easy to serve tasty foods you can feel good about yourself, "Easy Vegan Recipes for Beginners" is a great guide to getting started, offering over 120 recipes you can cook, simply for your vegan diet. Empower yourself with this vegan cookbook featuring a professionally curated menu that is healthier for you and the world around you. Discover the incredible health benefits of going vegan with "Easy Vegan Recipes for Beginners". Eating a vegan diet that is free of animal products takes creativity. With more than 120 versatile vegan recipes, "Easy Vegan Recipes for Beginners" will allow you to get all the benefits of better health and increased energy through vegan eating with recipes that are nutritious and tasty. If you are a beginner, this book will help you create meals without animal products that are very tasty and will satisfy even the most skeptical carnivore. So, what are you still waiting for? Read a few recipes now and go grocery shopping, so you will have a chance to put the directions in these recipes into practice.

Plant Based Ayurveda Cookbook for Beginners

Plant Based Ayurveda Cookbook for Beginners
Author: Kyle Richards
Publsiher: Unknown
Total Pages: 124
Release: 2019-08-26
ISBN: 9781688623774
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Plant Based Ayurveda Cookbook for Beginners Book Excerpt:

ORDER THE PAPERBACK AND GET THE EBOOK VERSION FREE have you been searching for tasty vegetarian ayurveda cookbooks nutrition recipes that are perfect and purely plant based for ayurveda cooking? look no further. we have compiled a good vegan food recipes beginners guide for everyday clear mind and ensures that you get a healthy life. feel fresh and healthy as each day passes. in this cookbook Plant Based Ayurveda cooking for beginners:With Tasty Recipes that Promotes Healing , better nutrition Calmness and Clear Mind, the author ensure and provides ayurveda cooking for beginners towards stimulating pitta , vata, kapha, the best possible health blessing around. if you are using the instant pot, or you are ayurveda cooking kapha use this beginners guide cook , you will find this guide useful too. enjoy your favorite quinoa, sweet potatoes recipe, breakfast snacks , side dishes among others. when you GET A COPY OF THIS BOOK and begin to go through the recipes, you will see how easy its made. It comes with pictures for most of the recipes. ORDER A COPY OF THE PAPERBACK AND GET THE E-BOOK VERSION FREE CLICK THE BUY NOW BUTTON

Vegan Slow Cooker for Beginners

Vegan Slow Cooker for Beginners
Author: Rockridge Press
Publsiher: Rockridge Press
Total Pages: 264
Release: 2013-11
ISBN: 9781623152444
Category: Cooking
Language: EN, FR, DE, ES & NL

Vegan Slow Cooker for Beginners Book Excerpt:

Now you can whip up quick, filling vegan meals straight from your slow cooker. Vegan Slow Cooker for Beginners will take the time and frustration out of cooking vegan at home. Vegan Slow Cooker for Beginners offers healthy, simple vegan slow cooker recipes designed perfectly for the busy vegan. Vegan Slow Cooker shows you how to use your slow cooker to make hearty vegan meals and save hours of time every day. With 150 easy and delicious vegan slow cooker recipes, Vegan Slow Cooker for Beginners is a comprehensive guide to creating nutritious and flavorful plant-based meals-with enough for leftovers. Vegan Slow Cooker for Beginners will show you how to create easy vegan slow cooker meals with: 150 delicious and simple vegan slow cooker recipes Vegan slow cooker crowd-pleasers, such as Black Bean Breakfast Burritos, Vegan Eggplant Parmesan, and Chocolate-Peanut Butter Cake Tips for buying the slow cooker that's right for your lifestyle Advice on stocking your pantry and equipping your kitchen from the editors of Vegan Slow Cooker for Beginners Vegan Slow Cooker for Beginners is your no-hassle guide to enjoying the healthful benefits of a vegan lifestyle.

Plant Based Beginners Guide

Plant Based Beginners Guide
Author: Rose Greenfield
Publsiher: Independently Published
Total Pages: 158
Release: 2020-04-22
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Plant Based Beginners Guide Book Excerpt:

Plant-Based Beginners Guide: Start Your New Diet Today! Are you a beginner searching for a plant-based diet? Are you considering incorporating whole vegan foods into your daily life? Do you wish to improve your health by cooking delicious foods? If you are looking to reset and energize your body - this is the right book for you! A plant-based diet helps you reset, it energizes your whole body, and most importantly it improves your health. If you already tried different diets and found they don't work, this is the next diet you should try. If you stick to it, you won't need to search for any other! A plant-based diet represents a way of eating that is built on one basic principle - embracing plants, such as fruits, vegetables, nuts, seeds, etc. This amazing book will help you understand more about plant-based diet by teaching you about different terms, foods you can eat and what diet comprises of. It also contains lots of recipes and ideas for breakfast, snacks, wraps, soups, main dishes, and many more! Here is what this plant-based beginners guide includes: An important introduction on raw basics and various benefits of a plant-based diet Explanations of different techniques such as soaking and sprouting Delicious breakfast ideas that you, your friends and family will love Quick recipes for bread, snacks, and various soups Must-try recipes for desserts, cakes, and ice cream A plant-based diet is all about celebrating and enjoying various foods that naturally fuel our bodies and are prepared with minimum effort. If you are even considering reading this book than you made your first step to improving your overall health and wellbeing! Also, did you know that this guide teaches you how to prepare delicious plant-based burgers? Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

Vegan Slow Cooker for Beginners Essentials To Get Started

Vegan Slow Cooker for Beginners  Essentials To Get Started
Author: Rockridge Press
Publsiher: Callisto Media Inc
Total Pages: 262
Release: 2013-11-18
ISBN: 1623152836
Category: Cooking
Language: EN, FR, DE, ES & NL

Vegan Slow Cooker for Beginners Essentials To Get Started Book Excerpt:

Now you can whip up quick, filling vegan meals straight from your slow cooker. Vegan Slow Cooker for Beginners will take the time and frustration out of cooking vegan at home. Vegan Slow Cooker for Beginners offers healthy, simple vegan slow cooker recipes designed perfectly for the busy vegan. Vegan Slow Cooker shows you how to use your slow cooker to make hearty vegan meals and save hours of time every day. With 150 easy and delicious vegan slow cooker recipes, Vegan Slow Cooker for Beginners is a comprehensive guide to creating nutritious and flavorful plant-based meals—with enough for leftovers. Vegan Slow Cooker for Beginners will show you how to create easy vegan slow cooker meals with: · 150 delicious and simple vegan slow cooker recipes · Vegan slow cooker crowd-pleasers, such as Black Bean Breakfast Burritos, Vegan Eggplant Parmesan, and Chocolate–Peanut Butter Cake · Tips for buying the slow cooker that’s right for your lifestyle · Advice on stocking your pantry and equipping your kitchen from the editors of Vegan Slow Cooker for Beginners Vegan Slow Cooker for Beginners is your no-hassle guide to enjoying the healthful benefits of a vegan lifestyle.

Prefect Guide of Thug Kitchen Vegan Cookbook

Prefect Guide of Thug Kitchen Vegan Cookbook
Author: Alex Paul M D
Publsiher: Independently Published
Total Pages: 102
Release: 2020-11-06
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Prefect Guide of Thug Kitchen Vegan Cookbook Book Excerpt:

Eating a vegan diet that is free of animal products requires creativity. For those who are exploring veganism for the first time, Vegan Cookbook for Beginners will inspire you to create filling and flavorful plant-based meals to please even the most skeptical carnivore. With more than versatile vegan recipes, Vegan Cookbook for Beginners will let you experience the benefits of improved health and increased energy through eating vegan with recipes that are hearty, comforting, and nutritious. Going vegan is a smart choice for your body and the planet, and Vegan Cookbook for Beginners will take the guesswork out of cooking everyday vegan meals. Vegan Cookbook for Beginners will help you enjoy the benefits of veganism today with: * More than easy and delicious vegan recipes straight from Vegan Cookbook 7-week Vegan Cookbook meal plan * Introduction to the core principles of veganism * Overview of the health benefits of going vegan * Advice on equipping your kitchen and stocking your pantry from the editors of Vegan Cookbook With help from Vegan Cookbook for Beginners, the transition to a vegan lifestyle will be easy and enjoyable.

Easy Indian Instant Pot Cookbook

Easy Indian Instant Pot Cookbook
Author: Joseph Veebe
Publsiher: Essential Health and Wellness
Total Pages: 112
Release: 2022
ISBN: 1928374650XXX
Category: Cooking
Language: EN, FR, DE, ES & NL

Easy Indian Instant Pot Cookbook Book Excerpt:

This book shares my experience cooking with instant pot which has become the most essential kitchen appliance in my home. The focus is still healthy cooking and eating like all my other books. Instant pot enables you to cook healthy meals even faster! While most of the recipes here are Indian, if you are looking for an authentic Indian recipe book, this is NOT it. The goal is to get 100% healthy dishes (healthy and fresh ingredients, avoid non-healthy fats and processed ingredients) with at least 80% of Indian taste and flavor with at most 20% effort of traditional Indian recipes! While included fifty recipes may not seem like a whole lot, there are tips and tricks described to try your own variations and apply your creativity to cook even more dishes. The book contains the following: •General information and benefits of using an instant pot •General tips and tricks for using instant pot •Tips for using spices and herbs in instant pot cooking Recipes included are: Rice dishes •Rice Pilaf and Salmon •Parmesan Rice with Shrimp •Shrimp Fried Rice •White or Brown Rice •Tomato rice •Yellow rice with peas •Peas Pilaf •Jeera or Cumin Rice •Coconut Rice •Coconut Chicken Curry Rice •Mixed Vegetable Rice Cooking Fish •Baked Salmon with Lime Sauce •Spicy Baked Catfish in Banana Leaf •Shrimp with Asparagus Cooking Meat •Beef/Lamb and Cassava •Beef/Chicken pepper fry •Kale and Chicken Fry •Bell pepper and chicken stir fry •Spicy Beef and Potato Stu •Spicy Goat Curry •Coconut curry chicken •Beef and Vegetable Stew Vegetarian dishes •Cauliflower and potato •Vegetable Stir-fry •Broccoli Stir-Fry •Eggplant Curry •Instant Pot Lentil Recipes •Lentil And Spinach Curry •Quick And Easy Chickpeas Curry •Quick and Easy Canned Garbanzo Beans Curry Broths •Vegan broth •Spicy Vegan broth •Easy Bone Broth (Chicken) • Spicy Bone Broth (Chicken-Spicy) • Bone Broth (Beef) • Beef Bone Broth (Roasted - Spicy) • Bone Broth (Lamb Bones roasted) Soups •Black Bean soup •Lentil soup •Spicy Tomato soup •Spicy Cream of Broccoli and Kale Soup •Butternut Squash Soup with lentils •Chicken and Vegetable Soup

Savory Vegan Diet Cookbook

Savory Vegan Diet Cookbook
Author: Joseph Larry Alston
Publsiher: Unknown
Total Pages: 106
Release: 2020-12-07
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Savory Vegan Diet Cookbook Book Excerpt:

Add healthy variety to your vegan diet with the ultimate Vegan Cookbook that provides a vast collection of tasty, healthy, vegan recipes! Healthy Vegan Recipes: Designed to fit perfectly into any vegan's diet, each recipe uses 100% vegan ingredients. Choose your favorite vegan alternatives and enjoy healthy, tasty dishes every day! Over 90 Different Recipes: Add variety to your daily meals with over 90 different vegan recipes! Stay within your vegan diet without eating the same, boring dishes time and time again. Quick and Easy Cooking: With all recipes taking only 30 minutes or less, you can enjoy tasty, healthy, vegan recipes without spending hours in the kitchen. Spice up your vegan diet with a wide variety of tasty dishes in the ultimate Vegan Cookbook. All 90+ recipes exclude animal products and byproducts while using healthy vegan substitutes. Eliminating these animal products can help one lose weight, feel more energized, help maintain a healthy BMI, promote lower cholesterol and increase vitamin intake! Enjoy better health without giving up your favorite tasty dishes with the Vegan Cookbook!

Vegan Cookbook for Female Athletes

Vegan Cookbook for Female Athletes
Author: Larry Jamesonn
Publsiher: No Fluff Publishing
Total Pages: 30
Release: 2020-10-18
ISBN: 1928374650XXX
Category: Cooking
Language: EN, FR, DE, ES & NL

Vegan Cookbook for Female Athletes Book Excerpt:

Did you know that the United States is one of the leading countries spearheading the vegan movement? As of 2019, approximately 4% of the adult American population does not consume any form of meat. A certain percentage of this population are female athletes, both professional and amateur athletes who choose to abstain from animal products as well. We are seeing more of this trend progressing as time goes on and it’s visible any time you go to a grocery store. Just take a walk down the dairy aisle and you will see plant-based butter, and non dairy milk substitutes. This guide is meant to provide female athletes with an overview of veganism and how it pertains specifically for them. The guide first provides a brief overview of veganism and then discusses specifics on how female athletes can adopt this type of eating philosophy into their day to day plan. Lastly, the guide provides a curated collection of vegan recipes to help inspire you in your journey towards veganism. In this guide you will discover: What veganism is and how it’s different from vegetarianism Positive reasons to adopt veganism How to jumpstart your vegan journey (for a beginner) 2 crucial minerals needed by female atheletes Examples of female athletes who adopted veganism A “cheatsheet” of practical tips on how to get more of the 2 crucial minerals into your body A curated collection of delicious vegan recipes What is Veganism? Veganism is a way of life for some people, it is dietary choice or style of living where people refrain соmрlеtеlу frоm all аnimаl bаѕеd рrоduсtѕ inсluding meat, fish, duck, turkey, eggs, сhееѕе, milk, butter, seafood, сrеаm, hоnеу, and every other product from animal origin. This is different from vegetarianism, which may permit certain animal products. Some people who embrace vеgаniѕm аlѕо go beyond diеtаrу borders аnd will ensure that thеir еntirе wау оf lifе is in tranquility with treating аnimаlѕ with kindnеѕѕ аnd rеѕресt, ѕuсh аѕ аbѕtаining frоm purchasing lеаthеr оr fur gаrmеntѕ аnd bags, and nоt purchasing any products ѕuсh as mаkе-uр, kitchenware оr furniture whеrе аnimаlѕ hаvе bееn uѕеd tо make or tеѕt thеѕе рrоduсtѕ in any way. What Are Some Reasons to Adopt Veganism? To аvоid аnimаl bаѕеd fооd-bоrnе diѕеаѕе For аnimаl rightѕ: mаnу реорlе adopt thiѕ lifеѕtуlе for аnimаl rightѕ, due to the ways аnimаlѕ аrе сruеllу ѕlаughtеrеd, caged, fed, injected аnd trеаtеd fоr mеаt оr dаirу. Fоr thе еnvirоnmеnt: mаnу people abstain from аnimаl-bаѕеd products tо hеlр ѕаvе thе еnvirоnmеnt. Vеgаn fооd tastes great: A реrѕоn whо adopts vеgаniѕm will eat a diеt high in natural fооdѕ including frеѕh fruitѕ and vegetables, nuts аnd ѕееdѕ, bеrriеѕ аnd driеd fruit, sprouts аnd hеrbѕ, fresh juiсеѕ and smoothies, whоlе-grаinѕ, lеgumеѕ and beans, сhосоlаtе and dаirу-frее trеаtѕ ѕuсh аѕ саkеѕ, muffinѕ and slices. For hеаlth bеnеfitѕ: Thiѕ inсludеѕ wеight lоѕѕ, hеаlthу ѕkin elimination оf allergies, inсrеаѕеѕ lоngеvitу, increases energy, ѕtrеngthеnѕ nails, healthier hаir, reduces ѕаturаtеd fats, prevents heart аttасk аnd stroke, treats оr rеvеrѕеѕ ѕоmе cancers, аllеviаtеѕ arthritis. To save mоnеу: mеаt аnd dаirу are еxреnѕivе.

The Essential Sous Vide Cookbook

The Essential Sous Vide Cookbook
Author: Madison Cooper
Publsiher: Unknown
Total Pages: 108
Release: 2021-03-03
ISBN: 9781801947824
Category: Electronic Book
Language: EN, FR, DE, ES & NL

The Essential Sous Vide Cookbook Book Excerpt:

★ 55% OFF for Bookstores! NOW at $ 15.29 instead of $ 33.97! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! Do you want to keep up with innovation and in the meantime cook tasty dishes for your family like a real chef? DISCOVER The Essential Sous Vide Cookbook! The kitchen is a constantly evolving sector and one of the most interesting innovations in cooking techniques is that of low temperature cooking or sous vide cooking. Cookingfood at low temperatures involves cooking the product at a temperature between 50 and 60 degrees. A low temperature cooker allows food to be cooked thanks to the recycling of heat, favoring the uniformity of cooking both inside and outside the product. This process makes the meat juicier and more tender, avoiding dispersing the juices and nutritional properties of the food. In short, it is true that cooking at a low temperature requires slow cooking and, consequently, times are considerably longer, but the result will certainly be better! This book dedicates space to everything you need to know about this particular type of cooking and answers all the questions you will ask yourself if you are a beginner, as well as of course containing recipes of: ★ Appetizers ★ Meat ★ Fish and Seafood ★ Fruit and Vegetables ★ Desserts ★ Cocktails What are you waiting for? Buy it NOW and let your customers get addicted to this amazing book!

Summary of Susan Weis Bohlen s Ayurveda Beginner s Guide

Summary of Susan Weis Bohlen s Ayurveda Beginner s Guide
Author: Everest Media
Publsiher: Everest Media LLC
Total Pages: 31
Release: 2022-03-04T22:59:00Z
ISBN: 1669349659
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Summary of Susan Weis Bohlen s Ayurveda Beginner s Guide Book Excerpt:

Please note: This is a companion version & not the original book. Sample Book Insights: #1 I opened a metaphysical bookstore in my hometown of Baltimore, Maryland, in 2004. While business was sailing along, I felt unsatisfied in several areas of my life, including my health and relationships. I yearned for a cleanse. #2 I learned about Ayurveda from the Chopra Center’s Teacher Certification program, and I began studying Ayurvedic cooking with Amadea Morningstar. I also worked with Dr. Vasant Lad of the Ayurvedic Institute in New Mexico and India. #3 Ayurveda is a 5,000-year-old Indian system of care that addresses the mind, body, and spirit. It promotes a healthy mind-body constitution, and it isholistic in its approach. #4 Ayurveda is a system of health care that can be tailored to suit any person’s unique needs. It can help people stay healthy, recover faster from illness, and hopefully live a long life.